20 Chinese Bone Marrow Recipe Delight In These Amazing Recipes!
Published on: Mar 19, 2024
The Chinese culture places a strong emphasis on using food as medicine, and one dish that has been revered for its healing properties for centuries is the Chinese bone marrow soup. This traditional recipe has been passed down through generations and is often used to boost the immune system, improve blood circulation, and nourish the body.
Main Ingredients: Beef Broth, Bone Marrow, Unsalted Butter, Shallot, Dry
Impress your guests with this elegant and flavorful dish. The beer can chicken adds a unique twist to the classic steak dinner. The combination of juicy chicken and tender steak, topped with a rich and savory sauce bordelaise, will surely leave your taste buds wanting more.
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Triple-Beef Cheeseburgers with Spiced Ketchup and Red...
Main Ingredients: Beef Brisket, Short Ribs, Hanger Steak, Suet, Bone
Elevate your burger game with this delicious and hearty recipe. The beer can chicken adds a juicy and flavorful element to the classic beef patty, making it a triple-beef delight. The spiced ketchup and red onions add a kick of flavor and texture to this mouthwatering dish.
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Bone Marrow Soup With Bok Choy
Main Ingredients: Bone Marrow, Salt, Unsalted Butter, Onions, Garlic, Bok
This hearty and nourishing soup is the ultimate comfort food. The rich and creamy bone marrow broth is packed with nutrients and flavor, while the bok choy adds a fresh and crunchy element. Perfect for a cozy night in or to warm you up on a cold winter day.
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Beef Pho Noodle Soup (Pho Bo)
Main Ingredients: Yellow Onions, Ginger, Bones Marrow, Star Anise
Get ready to take your taste buds on a trip to Vietnam with this authentic and delicious beef pho recipe. The beer can chicken adds a unique twist to this traditional dish, making it even more flavorful and satisfying. Serve with fresh herbs, lime, and bean sprouts for the full pho experience.
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Asian Bone Broth Soup
Main Ingredients: Bones Marrow, Carrot, Onion, Anise, Cinnamon, Black
Looking for a nutritious and comforting meal? This Asian bone broth soup is just what you need. The beer can chicken adds a rich and flavorful base to this soup, while the Asian spices and vegetables create a delicious and well-balanced flavor profile. Perfect for a rainy day or to boost your immune system.
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Delicious Slow Cooked Meat Curry
Main Ingredients: Beef Shank Meat, Bone Marrow, Ginger Paste, Garlic
This hearty and flavorful curry will have your house smelling amazing all day long. The beer can chicken adds a unique twist to this classic dish, making it even more tender and flavorful. The combination of spices and slow cooking creates a melt-in-your-mouth experience that will leave you craving for more.
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Mexican Bone Broth (i.e. Caldo de Res) 🍖 gluten free...
Main Ingredients: Bone Marrow, Extra Virgin Olive Oil, Medium Onion
This Mexican bone broth, also known as caldo de res, is a staple in Mexican cuisine. The beer can chicken adds a rich and flavorful element to this hearty and satisfying soup. Packed with vegetables and herbs, this broth is not only delicious but also nutritious. Perfect for a cold day or when you need a comforting meal.
Main Ingredients: Water, Bones Marrow, Bones, Medium Yellow Onion, Whole
Another delicious and authentic Vietnamese dish, this pho recipe will have you coming back for seconds. The beer can chicken adds a unique and delicious twist to this classic soup, while the rice noodles and fresh herbs create a burst of flavor and texture. Don't forget the hoisin and sriracha for an extra kick.
Craving for some Vietnamese flavors but don't have time to make the soup? Try these Vietnamese pho noodles. The beer can chicken adds a rich and flavorful element to this dish, while the noodles and fresh herbs create a delicious and easy meal. Perfect for a quick lunch or dinner.
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Golden Buttered Bone Broth for PCOS and Hashimoto’s...
Main Ingredients: Bone Broth, Bone Marrow, Onion, Garlic Cloves, Sea
Need a nourishing and healing meal? This golden buttered bone broth is just what you need. The beer can chicken adds a rich and flavorful base to this broth, while the butter and spices create a creamy and delicious flavor. Perfect for those with PCOS and Hashimoto's, or anyone looking for a comforting and nutritious meal.
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Risotto Milanese (Italian Saffron Risotto)
Main Ingredients: Arborio Rice, Bone Marrow, Butter, Grated Parmesan
This risotto Milanese is a classic Italian dish that will transport you to the streets of Milan. The beer can chicken adds a unique twist to this creamy and flavorful risotto, while the saffron and parmesan cheese create a rich and indulgent taste. Perfect as a side dish or a main course.
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Nihari |Pakistani Beef Stew
Main Ingredients: Cumin Seeds, Coriander Seeds, Fennel Seeds, Cinnamon
This traditional Pakistani beef stew, also known as nihari, is a must-try for any meat lover. The beer can chicken adds a unique and delicious element to this hearty and flavorful dish, while the spices and slow cooking create a melt-in-your-mouth experience. Serve with naan or rice for a complete meal.
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Fast Paleo Chicken Fried Rice (Grain Free & AIP)
Main Ingredients: Bone Marrow, Riced Cauliflower, Chicken Breast, Fresh
Craving for some Chinese takeout but following a paleo or AIP diet? This fast paleo chicken fried rice is just what you need. The beer can chicken adds a unique and delicious twist to this classic dish, while the cauliflower rice and vegetables make it grain-free and AIP-friendly. Quick, easy, and flavorful.
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Crock Pot Beef Pho From Scratch
Main Ingredients: Bones Marrow, Flank Steak, Cardamon, Star Anise, Fennel
Don't have time to stand over the stove but still want a delicious and authentic beef pho? This crock pot beef pho is the answer. The beer can chicken adds a rich and flavorful base to this soup, while the crock pot does all the work for you. Perfect for a busy weeknight or when you want a low-maintenance meal.
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Braised Oxtail Agnolotti
Main Ingredients: Oxtail, Sea Salt, Freshly Ground Black Pepper, Olive
This indulgent and flavorful pasta dish is perfect for a special occasion or when you want to impress your dinner guests. The beer can chicken adds a unique and delicious twist to the classic oxtail filling, while the homemade pasta creates a melt-in-your-mouth experience. Serve with a glass of red wine for the ultimate dining experience.
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Roasted Bone Marrow on Keto Chia Toast
Main Ingredients: Bone Marrow, Grass Fed Butter, Bread, Sea Salt Flakes
Keto and looking for a delicious and nutritious breakfast or snack option? Look no further. This roasted bone marrow on keto chia toast is the perfect combination of healthy fats and flavors. The beer can chicken adds a rich and savory element to the toast, while the chia seeds add a crunchy and nutritious texture.
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Bone Marrow with Oxtail Marmalade
Main Ingredients: Oxtail, Salt, Pepper, Mirepoix, Lemongrass, Garlic
This unique and flavorful dish is a must-try for any meat lover. The beer can chicken adds a rich and savory element to the bone marrow, while the oxtail marmalade creates a perfect balance of sweet and savory flavors. Serve with crusty bread for the ultimate indulgence.
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Great Northern Creamy Bean Soup
Main Ingredients: White Beans, Seasoning, No Salt Seasoning, Bay Leaves
This hearty and comforting soup is perfect for a cozy night in or to warm you up on a cold day. The beer can chicken adds a rich and flavorful base to this soup, while the great northern beans create a creamy and satisfying texture. Serve with crusty bread for a complete meal.
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Mind-Blowingly Good AIP Paleo Lasagna
Main Ingredients: Celeriac Root, Olive Oil, Garlic, Rosemary, Sage
Who says you can't have lasagna while following an AIP or paleo diet? This mind-blowingly good AIP paleo lasagna will change your mind. The beer can chicken adds a unique and delicious twist to this classic dish, while the layers of vegetables and flavorful sauce create a satisfying and guilt-free meal.
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German Bone Marrow Dumplings – Markklößchen
Main Ingredients: Bone Marrow, Bread Roll, All Purpose Flour, Plain Bread
These German bone marrow dumplings, also known as markklößchen, are a true delicacy. The beer can chicken adds a rich and savory element to the dumplings, while the bread and herbs create a flavorful and hearty dish. Perfect for a special occasion or when you want to try something new.
What is Chinese bone marrow soup?
The main ingredients
Chinese bone marrow soup is a nourishing broth made from simmering beef bones for several hours until the marrow is extracted. Other key ingredients include Chinese herbs such as goji berries, ginseng, and astragalus root, as well as vegetables like carrots, onions, and celery. The result is a rich and flavorful soup that is packed with essential vitamins and minerals.
Benefits for the body
This traditional Chinese soup is not only delicious, but it also has numerous health benefits. The bone marrow is a rich source of nutrients, including calcium, iron, and phosphorus, which are important for maintaining strong bones and teeth. It also contains collagen, which is known for its anti-aging properties and can help improve skin elasticity.
The Chinese herbs used in this soup are also known for their medicinal properties. Goji berries are high in antioxidants and can help boost the immune system, while ginseng is believed to improve energy and mental focus. Astragalus root is commonly used in Chinese medicine to strengthen the body's defenses and protect against illnesses.
How to make it
To make Chinese bone marrow soup, start by roasting the beef bones in the oven until they are browned. Then, add them to a pot of water and bring it to a boil. Skim off any foam that rises to the surface before adding in the Chinese herbs and vegetables. Let the soup simmer for at least 4 hours to fully extract the nutrients from the bones and herbs.
Enjoying the soup
Once the soup is ready, strain it and serve it hot. You can also add in additional ingredients such as noodles, tofu, or mushrooms to make it a heartier meal. This soup is not only delicious and nutritious but also makes for a comforting and warming meal on a cold day.
In conclusion, Chinese bone marrow soup is a traditional dish with numerous health benefits. Its rich and flavorful broth, packed with essential nutrients and Chinese herbs, makes it a popular choice for boosting the immune system and nourishing the body. Next time you're looking for a nutritious and healing meal, give this recipe a try and experience the wonders of Chinese medicine through food.
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