16 Chinese Black Rice Pudding Recipe Unleash Your Inner Chef!

Published on: Mar 22, 2024

Black rice, also known as forbidden rice, is a highly nutritious grain that has been consumed in China for centuries. With its deep, rich color and nutty flavor, it has become increasingly popular in Western cuisine in recent years. One delicious way to enjoy this ancient grain is by making a Chinese black rice pudding. This mouthwatering dessert is not only a feast for the taste buds, but it also offers numerous health benefits. In this article, we will explore the traditional Chinese black rice pudding recipe and how you can easily recreate it in your own kitchen.

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1 of 20

Coconut Black Rice Pudding

Main Ingredients: Water, Black Rice, Light Coconut Milk, Coconut Flakes
Coconut Black Rice Breakfast Pudding - My New Roots
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If you're looking for a unique and flavorful twist on traditional rice pudding, then look no further than coconut black rice pudding. This recipe combines the creamy texture of rice pudding with the nutty and slightly sweet flavor of black rice, also known as forbidden rice. The combination of coconut milk and black rice creates a decadent and indulgent dessert that is sure to please your taste buds.
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Black Rice Pudding

Main Ingredients: Black Rice, Water, Coconut Milk, Sugar, Rhubarb, Ginger
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Black rice, also known as forbidden rice, is a type of whole grain rice that has a deep purple color and a slightly nutty flavor. This ancient grain has been gaining popularity in recent years due to its numerous health benefits, including being high in antioxidants and fiber. It also adds a unique and eye-catching color to dishes, making it a popular choice for both sweet and savory recipes.
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Mung Bean and Mixed Rice Sweet Congee

Main Ingredients: Mung Beans, Black Rice, Rice, Shredded Coconut, Fresh
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Congee, also known as rice porridge, is a popular breakfast dish in many Asian countries. This hearty and comforting dish is made by simmering rice in water until it becomes thick and creamy. In this recipe, black rice is combined with mung beans and other mixed grains to create a sweet and satisfying congee that is perfect for starting your day off on the right foot.
4 of 20

Chinese Double Garlic Broccoli Stir-Fry

Main Ingredients: Cashews, Red Onion, Garlic, Broccoli, Dates, Plum
This Chinese-inspired dish is a delicious and healthy way to enjoy black rice. Broccoli is stir-fried with garlic and soy sauce, then served over a bed of black rice for a filling and flavorful meal. The addition of black rice not only adds a unique color and texture to the dish, but it also boosts the nutritional value with its high levels of antioxidants and fiber.
5 of 20

Chinese Black Rice

Main Ingredients: Black Rice, Water
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In Chinese cuisine, black rice is often used in savory dishes as well as sweet. It is commonly stir-fried with vegetables and meats, or used as a base for various types of fried rice. The nutty and slightly sweet flavor of black rice pairs well with a variety of ingredients, making it a versatile ingredient in Chinese cooking.
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Black Fried Rice with Snap Peas and Scallions

Main Ingredients: Extra Virgin Coconut Oil, Medium Carrots, Small Yellow
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This colorful and flavorful dish is a great way to use up any leftover black rice. The grains are fried with snap peas, scallions, and a variety of spices to create a delicious and satisfying meal. It's a great way to add some extra nutrients to your diet while also enjoying a tasty and unique dish.
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This traditional Indonesian dessert is a rich and indulgent treat. Black rice is cooked in coconut milk and sweetened with palm sugar, resulting in a creamy and sweet pudding that is often topped with fresh fruits. It's a popular dessert for special occasions and holidays, but also makes a great sweet treat any time of the year.
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Sweet Black Rice Pudding

Main Ingredients: Water, Black Rice, Almond Milk, Sea Salt, Maple Syrup
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This simple and easy recipe for black rice pudding is a delicious and healthy dessert option. Black rice is cooked in coconut milk and sweetened with honey or maple syrup, creating a creamy and slightly sweet pudding that is perfect for satisfying your sweet tooth without the guilt. It's also a great option for those with dietary restrictions, as it is gluten-free and dairy-free.
9 of 20

Orange Chicken with Forbidden rice

Main Ingredients: Boneless Skinless Chicken Thighs, Egg Whites
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This fusion dish combines the sweetness of oranges with the nutty flavor of black rice. The chicken is marinated in an orange sauce and then served over a bed of black rice, creating a flavorful and colorful meal. It's a great way to add some variety to your dinner menu and impress your family and friends with a unique and delicious dish.
10 of 20

Cocoa Black Rice Pudding

Main Ingredients: Water, Black Rice, Egg Whites, Coconut Oil, Sweetener
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If you're a chocolate lover, then this recipe is for you. Black rice is cooked in coconut milk and cocoa powder, creating a rich and chocolatey pudding that is sure to satisfy your cravings. It's a healthier alternative to traditional chocolate pudding, as black rice is packed with nutrients and antioxidants.
11 of 20

Cranberry Coconut Black Rice Pudding

Main Ingredients: Black Rice, Water, Dried Cranberries, Unsweetened
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This festive and flavorful dessert is perfect for the holiday season. Black rice is cooked in coconut milk and sweetened with dried cranberries, creating a creamy and sweet pudding that is perfect for enjoying by the fireplace. It's a great way to add some color and holiday spirit to your dessert table.
12 of 20

Black Rice Pudding with Mango Purée

Main Ingredients: Black Rice, Water, Coconut Milk, Vanilla Pod, Maple
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This tropical-inspired dessert is a refreshing and light option for those warm summer days. Black rice is cooked in coconut milk and topped with a mango purée, creating a sweet and creamy pudding that is perfect for cooling down on a hot day. It's also a great way to use up any leftover black rice from previous meals.
13 of 20

Superfood Thai Black Rice Pudding

Main Ingredients: Black Rice, Coconut Milk, Water, Brown Sugar, Sea Salt
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This superfood-packed pudding is not only delicious but also incredibly healthy. Black rice is cooked in coconut milk and sweetened with honey or agave syrup, then topped with a variety of fresh fruits and nuts. It's a great way to start your day off with a nutritious and satisfying breakfast that will keep you energized for hours.
14 of 20

Vegan Creamy Coconut Black Rice Pudding

Main Ingredients: Black Rice, Coconut Milk, Water, Pure Maple Syrup
Vegan Creamy Coconut Black Rice Pudding
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This vegan-friendly dessert is a great option for those with dietary restrictions. Black rice is cooked in coconut milk and sweetened with maple syrup or agave, creating a creamy and indulgent pudding that is completely dairy-free. It's a great option for those who are lactose intolerant or following a vegan diet, but still want to enjoy a delicious and satisfying dessert.
15 of 20

Thai Coconut Black Rice Pudding

Main Ingredients: Water, Black Rice, Full Fat Coconut Milk, Light Coconut
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In Thailand, black rice is often used in both sweet and savory dishes. One of the most popular ways to enjoy black rice is in a sweet pudding, cooked in coconut milk and served with fresh fruit. It's a simple yet delicious dessert that is perfect for any occasion.
16 of 20

Forbidden Black Rice Pudding with Dried Cherries

Main Ingredients: Black Rice, Water, Butter, Salt, Milk, Sugar, Half And
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This unique and flavorful dessert is a great way to use up any leftover black rice. The grains are cooked in coconut milk and sweetened with dried cherries, resulting in a delicious and creamy pudding that is perfect for satisfying your sweet tooth. It's a great option for those who enjoy a bit of tartness in their desserts, and can be enjoyed warm or cold.
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Chai Spiced Black Rice Pudding May 11, 2016

Main Ingredients: Coconut Milk, Water, Black Rice, Salt, Brown Sugar
If you're a fan of chai tea, then you'll love this recipe for chai spiced black rice pudding. The pudding is infused with warm and comforting chai spices, creating a flavorful and aromatic dessert that is perfect for cozy nights in. It's a great way to add a twist to traditional rice pudding and impress your guests with a unique and delicious treat.
18 of 20

Black Rice Pudding, Salted Coconut Milk + Sesame...

Main Ingredients: Black Rice, Water, Sugar, Full Fat Coconut Milk
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This mouthwatering dessert is a combination of sweet and salty flavors. Black rice is cooked in coconut milk and sweetened with honey or agave, then topped with a drizzle of salted coconut milk and sesame seeds. It's a unique and delicious way to enjoy black rice pudding and is sure to become a favorite among your family and friends.
19 of 20

POKE BOWL

Main Ingredients: Ahi Tuna, Tamari Soy Sauce, Toasted Sesame Oil, Sugar
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This trendy dish is not only delicious but also incredibly healthy. Black rice is used as a base for a poke bowl, topped with fresh vegetables, proteins, and a flavorful sauce. It's a great way to add some variety to your diet and enjoy a colorful and nutritious meal.
20 of 20

Spicy Tangerine Chicken with Black Rice

Main Ingredients: Black Rice, Boneless Skinless Chicken Breasts, Egg
This spicy and tangy dish is a flavorful way to enjoy black rice. Tender chicken is marinated in a tangerine sauce and served over a bed of black rice, creating a delicious and satisfying meal. It's a great option for those who enjoy a bit of heat in their food, and can be easily customized with your favorite vegetables and proteins.

The Nutritional Powerhouse of Black Rice

Black rice has been praised for its impressive nutritional profile, earning it the title of "superfood." Unlike its white counterpart, black rice has not been stripped of its bran and germ layers during the milling process. As a result, it is packed with essential vitamins, minerals, and antioxidants. One cup of cooked black rice contains 10 grams of protein, 4 grams of fiber, and is a good source of iron, magnesium, and vitamin E. It also has a lower glycemic index compared to white rice, making it a healthier alternative for those with diabetes or looking to manage their blood sugar levels.

The Health Benefits of Black Rice

The health benefits of black rice are numerous, making it a must-try ingredient in your diet. Its high antioxidant content has been linked to reducing the risk of chronic diseases such as heart disease, cancer, and diabetes. The anthocyanins in black rice, which give it its dark color, have anti-inflammatory properties that may help in reducing inflammation in the body. Additionally, black rice is a natural source of anthocyanins, which are known for their anti-aging properties and can help improve overall skin health.

The Traditional Chinese Black Rice Pudding Recipe

Now that we know the nutritional and health benefits of black rice, let's dive into the traditional Chinese black rice pudding recipe. The ingredients are simple and readily available in most grocery stores. You will need 1 cup of black rice, 3 cups of water, 1 cup of coconut milk, 2 tablespoons of honey, 1 teaspoon of vanilla extract, and a pinch of salt. Start by rinsing the black rice and then add it to a pot with the water. Bring it to a boil, cover, and let it simmer for 30 minutes. Once the rice is cooked, add in the coconut milk, honey, vanilla extract, and salt. Let it cook for another 10 minutes until the pudding has a thick and creamy consistency. Serve it warm or chilled, and you can top it with your favorite fruits, nuts, or seeds for added texture and flavor. In conclusion, black rice pudding is a delicious and nutritious dessert that you can easily make at home. Not only is it a healthier alternative to traditional rice pudding, but it also offers numerous health benefits. Incorporating black rice into your diet can help boost your overall health and well-being. So why not give this Chinese black rice pudding recipe a try and experience the unique and flavorful taste of black rice?
16 chinese black rice pudding recipe Unleash your inner chef!

Coconut Black Rice Pudding

yield: 5 total time: 65 minutes
4.5 Stars (2 reviews)
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Ingredients

  • 2 1/2 cups water
  • 1 cup black rice Thai
  • 1 cup light coconut milk
  • 1/4 cup coconut flakes unsweetened
  • 3 tablespoons brown sugar
  • 1/2 teaspoon salt

Nutrition

  • Calories : 300 calories
  • Carbohydrate : 38 grams
  • Fat : 15 grams
  • Fiber : 3 grams
  • Protein : 4 grams
  • SaturatedFat : 13 grams
  • Sodium : 250 milligrams
  • Sugar : 7 grams
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