16 Chinese Bitter Melon With Egg Recipe Unlock Flavor Sensations!

Published on: Mar 22, 2024

Chinese bitter melon with egg is a classic dish in many Chinese households, often seen on the dinner table as a staple dish. This simple yet flavorful dish is not only easy to make but also boasts numerous health benefits. In this article, we will explore the history of this dish, its nutritional value, and provide a step-by-step guide on how to make it at home.

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Frozen Melon Margaritas

Main Ingredients: Melon, Fresh Lime Juice, Tequila, Sugar, Salt

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Easy Frozen Watermelon Margarita Recipe - Wow, It's Veggie?!

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Looking for a refreshing and unique twist on the classic margarita? Look no further than these Frozen Melon Margaritas! Made with fresh melon, tequila, and a splash of lime juice, these margaritas are perfect for cooling off on a hot summer day. Serve them up at your next backyard BBQ or pool party and impress your guests with this delicious and colorful cocktail.

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Tip Top Melon Sherbet

Main Ingredients: Melon, Honey, Whole Milk, Salt

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Add a touch of sweetness to your summer with this Tip Top Melon Sherbet recipe. Made with a variety of melons, this sherbet is the perfect balance of creamy and fruity. The best part? It only requires a few ingredients and can be made without an ice cream maker. Serve it up in a cone or dish for a refreshing and indulgent treat.

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Karela (Bitter Melon Stir Fry)

Main Ingredients: Bitter Melon, Salt, Oil, Jeera, Asafoetida, Onions

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Looking for a unique and flavorful vegetable dish? Look no further than this Karela (Bitter Melon) Stir Fry recipe. Bitter melon, also known as karela, is a popular ingredient in Asian and Indian cuisine. It has a slightly bitter taste, but when cooked with the right flavors, it becomes a delicious and nutritious addition to any meal. Try it out and impress your taste buds.

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Vietnamese Bitter Melon Stir-Fry with Eggs

Main Ingredients: Bitter Melon, Large Eggs, Salt, Olive Oil, Fish Sauce

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How to Make Stir Fry Bitter Melon with Eggs and Shrimp

Another great way to incorporate bitter melon into your cooking is with this Vietnamese Bitter Melon Stir-Fry with Eggs. This dish combines the bitterness of the melon with the creaminess of scrambled eggs and the tanginess of fish sauce. It's a simple yet flavorful dish that is perfect for a quick weeknight meal.

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(Bitter-Melon Stir Fry, Karela ki Sabzi, Pavakkai...

Main Ingredients: Bitter Melon, Onion, Red Chilies, Garlic Cloves, Ginger

Bitter melon is known by many names in different parts of the world, but one thing remains the same: it's a delicious and versatile ingredient. This Bitter-Melon Stir Fry, also known as Karela ki Sabzi in India and Pavakkai in Sri Lanka, is a popular dish that is often served as a side dish or with rice. Try it out and discover the unique flavors of this bitter vegetable.

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Vegetable Stir Fry

Main Ingredients: Olive Oil, Extra Firm Tofu, Mushrooms, Medium Zucchini

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Looking for a quick and easy meal that is packed with vegetables? This Vegetable Stir Fry is the perfect solution. Use whatever vegetables you have on hand and stir fry them up with a simple yet flavorful sauce. Serve it over rice or noodles for a complete and satisfying meal.

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4-Ingredient Stir-Fry Sauce

Main Ingredients: Vegetable Broth, Teriyaki Sauce, Cornstarch, Ground

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One of the keys to a good stir fry is a flavorful sauce. This 4-Ingredient Stir-Fry Sauce is not only easy to make, but it's also versatile and can be used with any combination of vegetables and protein. Keep this recipe handy for a quick and delicious meal any day of the week.

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Spiralized Sesame Carrot Tofu Stir Fry

Main Ingredients: Extra Firm Tofu, Large Carrots, Grapeseed Oil, Broccoli

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If you're looking for a healthy and vegetarian option, this Spiralized Sesame Carrot Tofu Stir Fry is the perfect choice. The spiralized carrots add a unique and fun twist to this dish, while the sesame sauce adds a burst of flavor. Give it a try and enjoy a guilt-free and delicious meal.

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Spring Sesame Shrimp and Sugar Snap Pea Stir-Fry

Main Ingredients: Sugar Snap Peas, Shrimp Shells, Oil, Rice Vinegar

Sugar Snap Peas with Shrimp Stir Fry — Gin’s Kitchen | Shrimp stir fry ...

Easy Delicious Shrimp and Sugar Snap Peas Recipes | Snap peas recipe ...

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This Spring Sesame Shrimp and Sugar Snap Pea Stir-Fry is the perfect way to welcome the warmer weather. The combination of succulent shrimp and crisp sugar snap peas makes for a light and refreshing meal. Serve it up with some rice or noodles for a complete and satisfying dish.

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The Charcuterie and Cheese Board

Main Ingredients: Firm Cheese, Soft Cheese, Prosciutto, Sliced Salami

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Take your appetizer game to the next level with this Charcuterie and Cheese Board. This elegant and impressive board is perfect for entertaining and is sure to impress your guests. With a variety of meats, cheeses, fruits, and nuts, there's something for everyone to enjoy.

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Energy-Boosting Smoothie

Main Ingredients: Watermelon, Strawberries, Red Grapes, Melon, Pineapple

Best Energy Boosting Green Smoothie - The Healthy Tart

[ RECIPE ] Energy-Boosting Smoothie - Food & Fitness Always

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15 Energy-boosting Breakfast Smoothie - Healthy, Easy & Delicious!

Looking for a healthy and energizing breakfast or snack? This Energy-Boosting Smoothie is just what you need. Packed with fruits, vegetables, and protein, this smoothie will give you the boost you need to start your day or power through your afternoon. Plus, it's delicious and easy to make.

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The Best Fruit Dip Ever

Main Ingredients: Gluten, 1 3 Less Fat Cream Cheese, Frozen Orange Juice

Recipe for the best ever fruit dip

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Cream Cheese Dip for Fruit - Over the Big Moon

No summer party is complete without a fruit platter, and no fruit platter is complete without this Best Fruit Dip Ever. Made with cream cheese, marshmallow fluff, and vanilla extract, this dip is rich and creamy and pairs perfectly with any fruit. It's a crowd-pleaser and will have everyone asking for the recipe.

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The Best Bitter Melons

Main Ingredients: Bitter Melon, Minced Garlic, Chili Pepper Flakes, Oil

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First harvest: Bitter melons (Momordica Charantia) from my terrace ...

Not sure which bitter melon to use in your cooking? Look no further than this guide to the Best Bitter Melons. From Chinese bitter melon to Indian karela, this article breaks down the different types of bitter melon and how they are used in different cuisines. You'll be a bitter melon expert in no time.

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Melon Smoothie

Main Ingredients: Almond Milk, Ice, Melon, Honey

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Cool off on a hot day with this refreshing Melon Smoothie. Made with your choice of melon, yogurt, and a touch of honey, this smoothie is a healthy and delicious treat. Plus, it's a great way to use up any extra melon you may have sitting in your fridge.

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Melon Jam

Main Ingredients: Melon, Jam Sugar, Limes

Melon Jam Recipe - Oven Hug | Recipe in 2020 | Honeydew melon recipes ...

Melon Jam with Candied Ginger and Lemon Peel at Cooking Melangery

Take your toast game to the next level with this unique and flavorful Melon Jam. Made with fresh melon, sugar, and lemon juice, this jam is perfect for spreading on toast, biscuits, or scones. It also makes for a great homemade gift for friends and family.

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Vanilla Milk Drink

Main Ingredients: Vanilla Bean, Melon, Milk, Raspberry Sorbet, Ice Cubes

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This Vanilla Milk Drink is a delicious and comforting treat that can be enjoyed any time of day. Made with just a few ingredients, including milk, vanilla extract, and a touch of sugar, this drink is perfect for a lazy morning or as a nighttime snack. Serve it warm or chilled for a tasty and satisfying beverage.

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Strawberry Melon Gazpacho

Main Ingredients: Melon, Cucumber, Extra Virgin Olive Oil, Salt

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Gazpacho is a refreshing cold soup that is perfect for summer. This Strawberry Melon Gazpacho adds a sweet and fruity twist to the classic recipe. Made with fresh strawberries, melon, and a variety of vegetables and herbs, this gazpacho is a light and healthy meal that is perfect for a hot day.

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Melon Gummies

Main Ingredients: Melon, Water, Raw Honey, Gelatin

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Looking for a healthier alternative to store-bought gummies? These Melon Gummies are a fun and tasty treat that are made with real fruit juice and honey instead of processed sugar. They are also gluten-free and can be made with any type of melon juice you prefer.

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Watermelon Lemon Slush

Main Ingredients: Melon, Seltzer Water, Crushed Ice, Truvia R Spoonable

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Watermelon Lemon Cocktail Slush - Perfect for Summer!

Cool off with this refreshing Watermelon Lemon Slush. Made with just three ingredients – watermelon, lemon juice, and ice – this drink is perfect for a hot day. It's also a great way to use up any leftover watermelon you may have on hand.

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Healthy Lunch Ideas (for adults and kids)

Main Ingredients: Bananas, Apples, Orange, Pears, Melon, Berries, Mango

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Struggling to come up with healthy and satisfying lunch ideas? Look no further than this list of Healthy Lunch Ideas for adults and kids. From salads and wraps to sandwiches and soups, these recipes are easy to make and perfect for packing for work, school, or a picnic. Say goodbye to boring and unhealthy lunches and hello to delicious and nutritious meals.

The Origins of Chinese Bitter Melon with Egg

Chinese bitter melon, also known as bitter gourd or bitter squash, is a tropical and subtropical vine that is native to Asia. It has been used in traditional Chinese medicine for centuries due to its various health benefits. The bitter melon is believed to have originated in India and was introduced to China in the 14th century. Since then, it has become a popular ingredient in Chinese cuisine, especially in the southern regions of China.

Health Benefits of Chinese Bitter Melon with Egg

This dish is not only delicious but also packed with nutritional value. Chinese bitter melon is low in calories and rich in nutrients such as vitamins A, B, and C. It also contains high levels of antioxidants, which help to boost the immune system and fight against diseases. The bitter melon is also known for its anti-inflammatory properties and is often used to treat digestive issues and diabetes.

The Perfect Combination: Chinese Bitter Melon and Egg

The combination of Chinese bitter melon and egg is not only a delicious pairing but also a nutritious one. Eggs are a great source of protein, vitamins, and minerals, making it the perfect complement to the bitter melon's health benefits. The creamy texture of the egg balances the bitterness of the melon, creating a perfect harmony of flavors.

How to Make Chinese Bitter Melon with Egg

Now that we have explored the history and health benefits of this dish, let's dive into how to make it at home. Here is a simple and easy recipe that will have you enjoying this classic Chinese dish in no time. Ingredients:

1 Chinese bitter melon
2 eggs
1 tablespoon vegetable oil
1 teaspoon salt
1 teaspoon sugar
1 teaspoon soy sauce

Instructions:

Wash the bitter melon and cut it into thin slices.
Remove the seeds and white pith from the bitter melon slices.
Crack the eggs into a bowl and beat them lightly.
Heat the oil in a pan over medium heat.
Add the beaten eggs to the pan and stir until they start to set.
Add the bitter melon slices to the pan and stir-fry for 2-3 minutes.
Add salt, sugar, and soy sauce to the pan and continue to stir-fry for another 2-3 minutes.
Once the bitter melon is cooked and the eggs are fully set, the dish is ready to be served.

In Conclusion

Chinese bitter melon with egg is not only a delicious and easy-to-make dish but also a nutritious one. Its unique combination of flavors and health benefits make it a popular dish in Chinese cuisine. So next time you're looking for a new and healthy recipe to try, give this classic dish a go and enjoy all the health benefits it has to offer.