Chinese bhindi, also known as Chinese okra or angled luffa, is a popular vegetable in Chinese cuisine. This long, slender vegetable is a member of the gourd family and is widely used in stir-fries, soups, and stews. Packed with nutrients and a unique flavor, Chinese bhindi is a must-try for anyone looking to expand their culinary horizon. In this article, we will explore a delicious Chinese bhindi recipe that is sure to impress your taste buds.
Masala Bhindi | Frozen Okra Non Slimy | Quick and Easy...
Main Ingredients: Onion, Turmeric Powder, Red Chili Powder, Coriander
Looking for a delicious and easy bhindi (okra) recipe? Look no further! This bhindi masala recipe is not only quick and easy to make, but also ensures that the okra remains non-slimy. It's a perfect side dish for any meal, and is sure to leave your taste buds satisfied.
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Bhindi Masala Or Bhindi Masala
Main Ingredients: Bhindi, Olive Oil, Ginger Garlic Paste, Onion
You may have heard of both bhindi masala and bhindi masala (okra curry) and wondered if there's a difference between the two. Well, the answer is no. Both refer to the same dish, a flavorful combination of okra and spices that is a popular dish in Indian cuisine.
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Aloo Bhindi
Main Ingredients: Oil, Bhindi, Potatoes, Onion, Garlic, Coriander Powder
If you're looking to add some variety to your bhindi (okra) dish, try this delicious aloo bhindi recipe. This dish combines the goodness of okra with the creaminess of potatoes, making it a perfect combination of flavors and textures.
Main Ingredients: Bhindi, Oil, Fenugreek Seeds, Onion, Tomatoes, Ginger
For those who love a little sweetness in their meals, this raswali bhindi sabji (okra curry) is a must-try. The dish combines the tanginess of tomatoes with the sweetness of jaggery, and the spiciness of red chili powder, making it a flavorful and delightful dish.
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Bhindi ki sabzi / Okra fry / How to make Bhindi ki...
Main Ingredients: Bhindi, Onion, Green Chillies, Oil, Garam Masala, Salt
This bhindi ki sabzi (okra fry) is a simple and delicious side dish that can be made in a jiffy. With minimal ingredients and a quick cooking time, this dish is perfect for those busy weeknights when you want something tasty and easy to make.
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Spicy Garlic Bhindi -how To Make Spicy Garlic Bhindi
Main Ingredients: Bhindi, Red Chilies, Garlic, Salt, Oil
If you love a little heat in your meals, then this spicy garlic bhindi is the perfect dish for you. The combination of spicy red chili powder and aromatic garlic gives this dish a bold flavor that is sure to leave your taste buds tingling.
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Bhindi ki sabji bhindi fry
Main Ingredients: Bhindi, Onion, Tomato, Green Chili, Coriander Powder
Bhindi ki sabji bhindi fry is a classic Indian dish that is loved by many. The okra is seasoned with a blend of spices and then fried to perfection, resulting in a crispy and flavorful dish that pairs well with any main course.
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Kurkuri Bhindi | Crispy Bhindi (Okra) Fry
Main Ingredients: Bhindi, Chilli Powder, Turmeric Powder, Coriander
Looking for a tasty and healthy snack? Try this kurkuri bhindi (crispy okra fry). The okra is coated in a crispy batter and then deep-fried to perfection, resulting in a crunchy and irresistible snack that is perfect for any time of the day.
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Bhindi Masala (Dry)
Main Ingredients: Bhindi, Onion, Tomatoes, Garlic, Ginger, Green
This bhindi masala (dry) is a delicious and dry variation of the classic bhindi masala. The okra is cooked in a blend of spices and then sautéed until all the moisture is evaporated, resulting in a flavorful and dry dish that is perfect for those who prefer less gravy in their meals.
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Spicy Garlic Bhindi -how to Make Spicy Garlic Bhindi
Main Ingredients: Bhindi, Red Chilies, Garlic, Salt, Oil
If you love a little heat in your meals, then this spicy garlic bhindi is the perfect dish for you. The combination of spicy red chili powder and aromatic garlic gives this dish a bold flavor that is sure to leave your taste buds tingling.
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Aloo Bhindi Masala
Main Ingredients: Bhindi, Potatoes, Yogurt, Oil, Cumin Seeds, Red
This aloo bhindi masala is a delicious and hearty dish that combines the creaminess of potatoes with the crunchiness of okra. The dish is cooked in a blend of spices and makes for a perfect side dish to any main course.
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Bhindi Bhaji
Main Ingredients: Bhindi, Large Tomato, Garlic Cloves, Cumin Seeds, Garam
This bhindi bhaji (okra stir fry) is a simple and flavorful dish that is perfect for those days when you want something quick and easy to make. The okra is cooked with a blend of spices and then stir-fried to perfection, resulting in a delicious and healthy dish.
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Bharwa Bhindi
Main Ingredients: Bhindi, Coriander Powder, Turmeric Powder, Chilli
If you're looking to impress your guests, this bharwa bhindi (stuffed okra) is the perfect dish to serve. The okra is stuffed with a flavorful mixture of spices and then cooked to perfection, resulting in a dish that is not only delicious but also visually appealing.
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Bharwan Bhindi, How to make Bharwan Bhindi | Stuffed...
Main Ingredients: Bhindi, Onions, Turmeric Powder, Chilli Powder
This bharwan bhindi (stuffed okra) is a perfect side dish for any meal. The okra is stuffed with a blend of spices, and then cooked until tender, resulting in a dish that is not only flavorful but also healthy and satisfying.
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Kurkuri Bhindi
Main Ingredients: Bhindi, Okra, Gram Flour, Chaat Masala, Mango Powder
Looking for a tasty and healthy snack? Try this kurkuri bhindi (crispy okra fry). The okra is coated in a crispy batter and then deep-fried to perfection, resulting in a crunchy and irresistible snack that is perfect for any time of the day.
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Keema Bhindi
Main Ingredients: Vegetable Oil, Bhindi, Ghee, Cloves, Cardamom, Canela
This keema bhindi (okra with minced meat) is a flavorful and satisfying dish that combines the goodness of okra with the richness of minced meat. The dish is cooked in a blend of spices and makes for a hearty and delicious meal.
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Bhindi Masala
Main Ingredients: Bhindi, Onion, Tomatoes, Chili Powder, Garam Masala
Bhindi masala (okra curry) is a classic Indian dish that is loved by many. The okra is cooked in a blend of spices and then simmered in a creamy and flavorful gravy, resulting in a dish that is perfect for any occasion.
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Bhindi Kadhi
Main Ingredients: Bhindi, Curd, Gram Flour, Turmeric Powder, Oil, Water
This bhindi kadhi (okra curry) is a tangy and delicious dish that is perfect for those who love a little tanginess in their meals. The okra is cooked in a blend of spices and then simmered in a tangy and creamy yogurt-based gravy, resulting in a dish that is sure to leave you wanting more.
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Shahi Bhindi
Main Ingredients: Bhindi, Chaat Masala, Salt, Oil, Cumin Seeds
This shahi bhindi (okra curry) is a rich and creamy dish that is perfect for special occasions. The okra is cooked in a blend of spices and then simmered in a rich and creamy gravy, resulting in a dish that is fit for royalty.
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Bhindi ka Salan
Main Ingredients: Bhindi, Vegetable Oil, Mustard Seeds, Fenugreek Seeds
This bhindi ka salan (okra curry) is a spicy and flavorful dish that is perfect for those who love a little heat in their meals. The okra is cooked in a blend of spices and then simmered in a spicy and tangy gravy, resulting in a dish that is sure to leave your taste buds satisfied.
The Health Benefits of Chinese Bhindi
Chinese bhindi is not only a tasty addition to your meals, it also offers a range of health benefits. This vegetable is a great source of vitamins and minerals, including vitamin C, B vitamins, and potassium. It is also low in calories and high in fiber, making it a great choice for those looking to maintain a healthy weight. Additionally, Chinese bhindi contains antioxidants that can help boost your immune system and protect against chronic diseases.
How to Choose and Prepare Chinese Bhindi
When selecting Chinese bhindi, look for firm and unblemished pods. Avoid ones that are too soft or have bruises. To prepare the vegetable, simply wash and dry it, then cut off the ends and peel off the tough outer skin. You can then cut it into thin slices or cubes, depending on the recipe.
Chinese Bhindi Recipe
Ingredients:
500g Chinese bhindi, sliced
1 onion, chopped
2 cloves of garlic, minced
1 inch ginger, grated
1 red bell pepper, sliced
1 green bell pepper, sliced
1 tbsp soy sauce
1 tsp sesame oil
1 tsp rice vinegar
1 tsp honey
Salt and pepper to taste
2 tbsp vegetable oil
Instructions:
In a small bowl, mix together the soy sauce, sesame oil, rice vinegar, honey, and a pinch of salt and pepper.
Heat the vegetable oil in a wok or large pan over high heat. Add the onion, garlic, and ginger, and stir-fry for 1-2 minutes.
Add the sliced Chinese bhindi and bell peppers to the wok and continue stir-frying for another 2-3 minutes.
Pour the sauce mixture over the vegetables and stir-fry for an additional 2-3 minutes, until the vegetables are tender.
Adjust seasoning to taste and serve hot with steamed rice.
In Conclusion
This Chinese bhindi recipe is a delicious and nutritious way to enjoy this unique vegetable. The combination of flavors from the soy sauce, sesame oil, and rice vinegar, along with the crunchiness of the bhindi and bell peppers, makes for a mouth-watering dish. Give it a try and experience the delectable flavors of Chinese bhindi for yourself.
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