20 Chinese Beef And Gai Lan Recipe Prepare To Be Amazed!

Published on: Mar 20, 2024

Chinese cuisine is known for its bold flavors and diverse ingredients. One dish that perfectly captures the essence of Chinese cooking is beef and gai lan. This classic dish combines tender beef with crunchy gai lan, also known as Chinese broccoli, in a savory sauce. It's a must-try for any food lover looking to explore the rich and vibrant flavors of Chinese cuisine.

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1 of 19

Chinese Broccoli Beef Noodle Stir Fry

Main Ingredients: Soy Sauce, Oyster Sauce, Shaoxing Wine, Sugar, Tapioca
Easy Chinese Beef with Broccoli Recipe | Jessica Gavin
Beef Noodle Stir Fry - VJ Cooks
Better Than Take-Out Beef and Broccoli Stir Fry - Barefeet in the Kitchen
Easy 10 minute Chinese Beef and Broccoli Stir Fry Recipe
If you love the combination of tender beef and crunchy vegetables, then this Chinese broccoli beef noodle stir fry is a must-try. The beer can chicken adds a rich and smoky flavor to the noodles, while the Chinese broccoli adds a delightful crunch. This dish is perfect for a quick weeknight dinner or for impressing guests at a dinner party.
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Tofu & Chinese Broccoli with Soba Noodles

Main Ingredients: Garlic, Scallions, Chinese Broccoli, Lime, Extra Firm
Roasted Tofu Broccoli Noodles
Cashew Broccoli Soba Noodles Recipe - Love and Lemons
Silken Tofu with Soba Noodles and Broccolini - #foodbyjonister
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Vegetarians will love this twist on the classic beer can chicken recipe. Instead of using chicken, this recipe uses tofu for a protein-packed and flavorful dish. The soba noodles and Chinese broccoli add a wonderful texture and make this dish a complete meal. Plus, it's a great way to incorporate more plant-based options into your diet.
3 of 19

Sautéed Chinese Broccoli

Main Ingredients: Kosher Salt, Chinese Broccoli, Grapeseed Oil, Ginger
If you're looking for a simple and delicious side dish to accompany your beer can chicken, then sautéed Chinese broccoli is the way to go. This recipe is easy to make and only requires a few ingredients. The beer can chicken adds a smoky and savory flavor to the Chinese broccoli, making it a perfect match.
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Lo Mian (Egg Noodles with Beef and Chinese Broccoli)

Main Ingredients: Light Soy Sauce, Oyster Sauce, Sugar, Top Sirloin
Chow Mein | Recipe | Chow mein recipe, Vegetarian recipes, Healthy recipes
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Egg Noodles with Purple Broccoli and Grilled Tofu » Coffee & Vanilla
Lo Mian, also known as Chinese beef and broccoli, is a popular dish in Chinese cuisine. This recipe combines tender beef, Chinese broccoli, and egg noodles for a hearty and flavorful meal. The beer can chicken adds a unique twist to this classic dish and takes it to the next level.
5 of 19

Lemongrass Shrimp with Soba Noodles & Chinese Broccoli

Main Ingredients: Scallions, Garlic, Lemongrass, Ginger, Soba Noodles
Lemongrass Shrimp with Soba Noodles & Chinese Broccoli from @Blue Apron ...
Chinese Shrimp and Broccoli | Recipe in 2020 | Shrimp and broccoli ...
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Soba Noodles with Shrimp
If you're a fan of seafood, then this recipe is for you. Lemongrass shrimp with soba noodles and Chinese broccoli is a delicious and healthy dish that is perfect for any occasion. The beer can chicken adds a smoky and savory flavor to the dish, while the lemongrass and Chinese broccoli add a refreshing and unique taste.
6 of 19

Chinese Broccoli With Ginger, Lime And Peanuts

Main Ingredients: Fresh Ginger, Sugar, Lime Juice, Sesame Oil, Tamarind
This recipe is a great way to add some Asian-inspired flavors to your beer can chicken. The combination of ginger, lime, and peanuts adds a tangy and nutty taste to the dish. The Chinese broccoli adds a wonderful crunch, making it the perfect accompaniment to the tender and juicy beer can chicken.
7 of 19

Chicken Stir-Fry with Chinese Broccoli

Main Ingredients: Skinless Boneless Chicken Breasts, Chinese Broccoli
Chinese Chicken and Broccoli Stir-Fry (Healthy & Easy!) - Cooking Classy
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Chicken and Broccoli Stir Fry (VIDEO) - NatashasKitchen.com
If you're in the mood for a quick and easy meal, then this chicken stir-fry with Chinese broccoli is the answer. The beer can chicken adds a delicious smoky flavor to the dish, while the Chinese broccoli adds a satisfying crunch. This dish is perfect for a busy weeknight or for a weekend lunch.
8 of 19

Beef Chow Fun with Chinese Broccoli

Main Ingredients: Beef Sirloin, Light Soy Sauce, Shaoxing Wine
Beef Chow Fun | RecipeLion.com
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Easy To Make Chow Fun (Cantonese Style) | Pickled Plum
This recipe is a classic Cantonese dish that is a favorite among many. Beef chow fun with Chinese broccoli is a simple yet flavorful dish that is loved by both kids and adults. The beer can chicken adds a smoky and savory taste to the dish, while the Chinese broccoli adds a delicious crunch.
Chinese Broccoli with Oyster Sauce - Jeanette's Healthy Living
Chinese Broccoli with Oyster Sauce Recipe - Souper Diaries
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What’s the Difference Between Broccoli, Broccolini, Broccoli Rabe, and ...
If you want to keep it simple, you can't go wrong with a classic Chinese broccoli dish. This recipe allows the flavor of the beer can chicken to shine, while the Chinese broccoli adds a satisfying crunch. It's a perfect side dish for any meal and is a great way to incorporate more vegetables into your diet.
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Stir Fry Gai Lan (Chinese Broccoli)

Main Ingredients: Gai Lan, Vegetable Oil, Ginger, Garlic, Mushrooms, Soy
Chinese Broccoli Stir-fry (Gai Lan) - The Woks of Life
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Beef Chinese Broccoli (Gai Lan) Stir Fry • Oh Snap! Let's Eat!
This recipe is a great way to add a burst of flavors to your beer can chicken. Stir fry gai lan, also known as Chinese broccoli, is a popular dish in Cantonese cuisine. The combination of oyster sauce, garlic, and ginger adds a savory and tangy taste to the Chinese broccoli, while the beer can chicken adds a delicious smoky flavor to the dish.
11 of 19

Chinese Broccoli Beef

Main Ingredients: Sirloin Steak, Soy Sauce, Cornstarch, Freshly Ground
Beef and Broccoli - Dinner, then Dessert
Beef and Broccoli - Easy and Better Than Takeout!
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If you're looking for a hearty and filling meal, then this Chinese broccoli beef recipe is the way to go. The tender beef and Chinese broccoli are a match made in heaven, and the addition of beer can chicken takes this dish to the next level. It's a perfect meal for a cold winter night or for a weekend dinner with friends and family.
12 of 19

Chinese Broccoli (Gai Lan)

Main Ingredients: Chinese Broccoli, Salt, Vegetable Oil, Ginger, Garlic
Chinese Broccoli Stir-fry (Gai Lan) - The Woks of Life
Food Endeavours of the Blue Apocalypse: Gai Lan – Chinese Broccoli
Chinese Broccoli with Oyster Sauce (Gai Lan) | RecipeTin Eats
Chinese Broccoli Stir-fry (Gai Lan) - The Woks of Life
This simple and easy recipe is a great way to incorporate more vegetables into your diet. Chinese broccoli, also known as gai lan, is a popular dish in Chinese cuisine. The beer can chicken adds a delicious smoky flavor to the Chinese broccoli, making it a perfect side dish for any meal.
13 of 19

Charred Chinese broccoli

Main Ingredients: Chinese Broccoli, Sesame Oil, Kecap Manis, Green
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If you're a fan of grilled vegetables, then you'll love this recipe. Charred Chinese broccoli is a simple yet flavorful dish that is perfect for a summer barbecue. The beer can chicken adds a delicious smoky taste to the Chinese broccoli, making it a great side dish to accompany any grilled meat.
14 of 19

Chinese Broccoli with Garlicky Ginger Miso

Main Ingredients: Gai Lan, Cooking Oil, Fresh Ginger, Garlic, Hot Chili
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This recipe is a great way to add some Asian-inspired flavors to your beer can chicken. The combination of garlic, ginger, and miso adds a tangy and savory taste to the Chinese broccoli, while the beer can chicken adds a delicious smoky flavor to the dish. It's a perfect side dish for any meal and is a great way to incorporate more vegetables into your diet.
15 of 19

An Easy Chinese Broccoli

Main Ingredients: Chinese Broccoli, Salt, Oil, Garlic Cloves, White
Easy Chinese Broccoli Stir Fry with Garlic Sauce | I Heart Umami
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If you're short on time but still want a delicious and healthy side dish, then this easy Chinese broccoli recipe is a lifesaver. It only requires a few ingredients and takes less than 10 minutes to make. The beer can chicken adds a rich and smoky flavor to the Chinese broccoli, making it a perfect accompaniment to any meal.
16 of 19

Oyster Beef with Chinese Broccoli

Main Ingredients: Beef, Chinese Broccoli, Sesame Oil, Cooking Oil, Oyster
Oyster Beef with Chinese Broccoli | China Sichuan Food
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Oyster beef with Chinese broccoli is a classic Cantonese dish that is loved by many. The combination of oyster sauce, beef, and Chinese broccoli makes for a hearty and flavorful meal. The addition of beer can chicken adds a unique twist to this traditional dish and takes it to the next level.
Chinese Broccoli Stir-fry (Gai Lan) | The Woks of Life
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Chinese Chicken Broccoli Stir Fry - Cooking for Keeps
If you're looking for a quick and easy meal, then this Chinese broccoli stir-fry is the way to go. It only takes a few minutes to make and is packed with flavor. The beer can chicken adds a delicious smoky taste to the Chinese broccoli, making it a perfect side dish for any meal.
Chinese Broccoli Stir-fry (Gai Lan) | The Woks of Life
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Chinese Chicken Broccoli Stir Fry - Cooking for Keeps
This simple and delicious recipe is a great way to incorporate more vegetables into your diet. Beef with Chinese broccoli is a popular dish in Cantonese cuisine and is loved by many. The beer can chicken adds a smoky and savory flavor to the dish, making it a perfect match for the Chinese broccoli.
19 of 19

Beef with Chinese Broccoli

Main Ingredients: Sirloin Steak, Chinese Broccoli, Garlic, Ginger, Oil
How to Cook Easy Chinese Beef With Broccoli Stir-Fry | Our Everyday Life
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This recipe is a great way to add some Asian-inspired flavors to your beer can chicken. The combination of oyster sauce and Chinese broccoli adds a savory and tangy taste to the dish, while the beer can chicken adds a delicious smoky flavor. It's a great way to switch up your usual beer can chicken recipe and add some variety to your meals. There you have it, 20 mouth-watering beer can chicken recipes that incorporate Chinese broccoli into the mix. Whether you're a fan of classic dishes or looking to try something new, these recipes are sure to impress your taste buds. So why not grab a beer, fire up the grill, and give these recipes a try? Your stomach will thank you.

The Perfect Harmony of Flavors

Beef and Gai Lan: A Match Made in Culinary Heaven

The combination of beef and gai lan is a match made in culinary heaven. The tender and juicy beef pairs perfectly with the crisp and slightly bitter gai lan, creating a delightful contrast of textures in every bite. This dish also showcases the balance of flavors that Chinese cooking is known for. The umami-rich beef is complemented by the slightly sweet and tangy sauce, while the gai lan adds a refreshing touch to the overall dish.

Health Benefits of Gai Lan

Not only is gai lan a delicious addition to this dish, but it also offers numerous health benefits. This leafy green vegetable is packed with essential nutrients, including vitamins A, C, and K, as well as calcium, iron, and potassium. Gai lan is also known to have anti-inflammatory properties and may help boost the immune system. So not only is this dish a treat for your taste buds, but it's also good for your health.

Easy to Make, Hard to Resist

Another great thing about this Chinese beef and gai lan recipe is that it's easy to make and requires minimal ingredients. All you need is some tender beef, gai lan, and a few pantry staples to create a restaurant-quality dish in the comfort of your own home. And with the step-by-step instructions provided, even beginners in the kitchen can whip up this delicious meal with ease.

Putting a Personal Twist on the Recipe

While the traditional beef and gai lan recipe is already a crowd-pleaser, you can always add your own personal touch to make it even more special. Some ideas include adding a splash of oyster sauce for a richer and more savory flavor, or adding some chili flakes for a spicy kick. You can also substitute beef with chicken or tofu for a vegetarian option. The possibilities are endless, and with a little creativity, you can make this dish uniquely yours.

In Conclusion

Chinese beef and gai lan is a dish that exemplifies the essence of Chinese cuisine – bold flavors, fresh ingredients, and a perfect balance of textures and flavors. It's easy to make, packed with health benefits, and can be personalized to suit your taste preferences. So why not give this recipe a try and experience the deliciousness of this classic Chinese dish for yourself?
20 chinese beef and gai lan recipe Prepare to be amazed!

Chinese Broccoli Beef Noodle Stir Fry

yield: 4 total time: 40 minutes
4.5 Stars (6 reviews)
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Ingredients

  • 3 tablespoons soy sauce
  • 3 tablespoons oyster sauce
  • 3 tablespoons Shaoxing wine sake or dry white wine
  • 1 tablespoon sugar
  • 1 tablespoon tapioca starch or cornstarch
  • 1 teaspoon dark sesame oil
  • 1 pound beef sirloin thinly sliced
  • 10 ounces noodles dried
  • 2 tablespoons vegetable oil
  • 3 large garlic cloves crushed and finely chopped
  • 1 1/4 cups chicken stock
  • 1 pound Chinese broccoli or regular common broccoli, cut into bite-size chunks or florets
  • freshly ground black pepper

Nutrition

  • Calories : 600 calories
  • Carbohydrate : 67 grams
  • Cholesterol : 110 milligrams
  • Fat : 17 grams
  • Fiber : 6 grams
  • Protein : 39 grams
  • SaturatedFat : 3.5 grams
  • Sodium : 1240 milligrams
  • Sugar : 7 grams
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