16 Chinese Beef And Bok Choy Stir Fry Recipe Deliciousness Awaits You!
Published on: Mar 22, 2024
Chinese beef and bok choy stir fry is a classic dish that combines tender strips of beef, fresh bok choy, and a savory sauce for a delicious and healthy meal. This dish is not only easy to make, but it also packs a punch of flavor with the combination of umami-rich beef and crisp bok choy. In this article, we will share with you a simple and tasty recipe for Chinese beef and bok choy stir fry that you can easily recreate at home.
Main Ingredients: Cooking Oil, Ground Chicken, Green Onion, Fresh Ginger
If you're looking for a quick and easy weeknight meal, this bok choy with ground chicken stir fry is the perfect option. The combination of tender bok choy and flavorful ground chicken creates a delicious and nutritious dish that the whole family will love. Plus, it only takes about 20 minutes to make, making it a great option for busy weeknights.
To make this stir fry, start by heating a large skillet over medium-high heat. Add a tablespoon of olive oil and let it heat up for a minute. Then, add in your ground chicken and cook until it is browned and cooked through, about 5-7 minutes.
Next, add in your chopped bok choy and cook for an additional 3-4 minutes, until the bok choy is slightly wilted. Then, add in a soy sauce and garlic mixture to the skillet and stir until everything is well coated. Serve over rice or noodles for a complete and satisfying meal.
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Beef & Bok Choy Stir Fry
Main Ingredients: Flank Steak, Cornstarch, Low Sodium Soy Sauce
This beef and bok choy stir fry is a classic Chinese dish that is both flavorful and comforting. The tender beef is paired with crunchy bok choy and a savory sauce that will have you coming back for seconds. Plus, it's a great way to get your daily serving of veggies in!
To make this stir fry, start by marinating your thinly sliced beef in a mixture of soy sauce, sesame oil, and cornstarch. While the beef is marinating, heat a large skillet over medium-high heat and add a tablespoon of olive oil. Once the oil is hot, add in the beef and cook until it is browned and cooked through, about 5-7 minutes.
Next, add in your chopped bok choy and cook for an additional 3-4 minutes, until the bok choy is slightly wilted. Then, add in a hoisin sauce and garlic mixture to the skillet and stir until everything is well coated. Serve over rice for a delicious and filling meal.
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Beef and Bok Choy Stir-fry
Main Ingredients: Beef, Bok Choy, Mushroom, Green Onion, Spices, Soy
This beef and bok choy stir-fry is a perfect balance of savory and spicy flavors. The tender beef is combined with crisp bok choy and a spicy sauce that will have your taste buds dancing. Plus, it's a great way to use up any leftover bok choy you may have in the fridge.
To make this stir-fry, start by marinating your thinly sliced beef in a mixture of soy sauce, chili paste, and honey. While the beef is marinating, heat a large skillet over medium-high heat and add a tablespoon of sesame oil. Once the oil is hot, add in the beef and cook until it is browned and cooked through, about 5-7 minutes.
Next, add in your chopped bok choy and cook for an additional 3-4 minutes, until the bok choy is slightly wilted. Then, add in a rice vinegar and garlic mixture to the skillet and stir until everything is well coated. Serve over rice or noodles for a flavorful and satisfying meal.
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Bok Choy Stir-fry With Ginger And Garlic
Main Ingredients: Baby Bok Choy, Sesame Oil, Ginger Root, Garlic Cloves
This bok choy stir-fry with ginger and garlic is a simple yet flavorful dish that is perfect for a quick and healthy meal. The combination of fragrant ginger and pungent garlic adds a depth of flavor to the stir fry, while the bok choy adds a satisfying crunch.
To make this stir-fry, start by heating a large skillet over medium-high heat and adding a tablespoon of olive oil. Once the oil is hot, add in your chopped bok choy and cook for 3-4 minutes, until slightly wilted. Then, add in a mixture of minced ginger and minced garlic and cook for an additional minute.
Next, add in a soy sauce and honey mixture, and cook for another minute, until everything is well combined. Serve over rice or noodles for a tasty and nutritious meal.
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Garlic & Ginger Bok Choy
Main Ingredients: Bok Choy, Garlic, Fresh Ginger, Sugar, Salt, Water
This garlic and ginger bok choy is a simple and delicious side dish that pairs well with any protein. The tender bok choy is cooked with fragrant garlic and ginger, creating a flavorful and nutritious dish that can be made in just a few minutes.
To make this dish, start by heating a large skillet over medium-high heat and adding a tablespoon of sunflower oil. Once the oil is hot, add in your chopped bok choy and cook for 3-4 minutes, until slightly wilted. Then, add in a mixture of minced garlic and minced ginger and cook for an additional minute.
Next, add in a rice vinegar and soy sauce mixture, and cook for another minute, until everything is well combined. Serve as a side dish or add in some protein for a complete meal.
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Chicken and Bok Choy Stir Fry
Main Ingredients: Boneless Skinless Chicken Thighs, Arrowroot, Bok Choy
This chicken and bok choy stir fry is a quick and easy weeknight meal that is loaded with flavor and nutrition. The tender chicken is paired with crisp bok choy and a savory sauce that will have you licking your plate clean. Plus, it's a great way to switch up your normal stir fry routine.
To make this stir fry, start by heating a large skillet over medium-high heat and adding a tablespoon of coconut oil. Once the oil is hot, add in your chopped chicken and cook until it is browned and cooked through, about 5-7 minutes. Then, add in some chopped bell peppers and cook for an additional 2-3 minutes.
Next, add in your chopped bok choy and cook for an additional 3-4 minutes, until the bok choy is slightly wilted. Then, add in a soy sauce and honey mixture and stir until everything is well coated. Serve over rice or noodles for a satisfying and delicious meal.
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Steak Stir Fry (Chow Steak Kow)
Main Ingredients: Ribeye Steak, Vegetable Oil, Baking Soda, Cornstarch
This steak stir fry, also known as chow steak kow, is a classic Chinese dish that is full of flavor and texture. The tender steak is paired with a variety of vegetables, including bok choy, creating a delicious and well-rounded meal. Plus, it's a great way to use up any leftover steak you may have.
To make this stir fry, start by marinating your thinly sliced steak in a mixture of soy sauce, oyster sauce, and cornstarch. While the steak is marinating, heat a large skillet over medium-high heat and add a tablespoon of sesame oil. Once the oil is hot, add in the steak and cook until it is browned and cooked through, about 5-7 minutes.
Next, add in your chopped bok choy and cook for an additional 3-4 minutes, until the bok choy is slightly wilted. Then, add in a mixture of beef broth and garlic and cook for a few minutes until the sauce thickens. Serve over rice or noodles for a satisfying and flavorful meal.
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Easy Classic Chinese Beef Stir Fry
Main Ingredients: Cornstarch, Water, Soy Sauce, Oyster Sauce, Chinese
This easy classic Chinese beef stir fry is a staple in many households, and for good reason. The tender beef is paired with a variety of vegetables, including bok choy, and a savory sauce that will have you coming back for more. Plus, it's a great way to get your daily serving of veggies in.
To make this stir fry, start by marinating your thinly sliced beef in a mixture of soy sauce, rice vinegar, and cornstarch. While the beef is marinating, heat a large skillet over medium-high heat and add a tablespoon of olive oil. Once the oil is hot, add in the beef and cook until it is browned and cooked through, about 5-7 minutes.
Next, add in your chopped bok choy and cook for an additional 3-4 minutes, until the bok choy is slightly wilted. Then, add in a hoisin sauce and garlic mixture to the skillet and stir until everything is well coated. Serve over rice or noodles for a delicious and satisfying meal.
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Bok Choy Stir Fry
Main Ingredients: Bok Choy, Pork Belly, Salt, Garlic Cloves, Vegetable Oil
This bok choy stir fry is a simple and versatile dish that can be customized to your liking. The bok choy is combined with a variety of veggies and a flavorful sauce, creating a delicious and healthy meal that can be made in just a few minutes.
To make this stir fry, start by heating a large skillet over medium-high heat and adding a tablespoon of vegetable oil. Once the oil is hot, add in your chopped bok choy and cook for 3-4 minutes, until slightly wilted. Then, add in some chopped bell peppers and thinly sliced carrots and cook for an additional 2-3 minutes.
Next, add in a soy sauce and honey mixture and stir until everything is well coated. You can also add in some protein, such as chicken or tofu, for a complete meal. Serve over rice or noodles for a delicious and satisfying dish.
This easy Chinese stir fry is a great option for a quick and healthy meal. The combination of tender bok choy and a variety of veggies creates a flavorful and nutritious dish that can be made in just a few minutes.
To make this stir fry, start by heating a large skillet over medium-high heat and adding a tablespoon of coconut oil. Once the oil is hot, add in your chopped bok choy and cook for 3-4 minutes, until slightly wilted. Then, add in some chopped mushrooms and sliced onions and cook for an additional 2-3 minutes.
Next, add in a soy sauce and cornstarch mixture and stir until everything is well coated. You can also add in some protein, such as shrimp or beef, for a complete meal. Serve over rice or noodles for a delicious and satisfying dish.
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Whole30 Beef & Bok Choy Stir-Fry with Cauliflower Rice
Main Ingredients: Beef, Cauliflower Rice, Baby Bok Choy, Bone Broth
This Whole30 beef and bok choy stir-fry with cauliflower rice is a great option for those following a Whole30 diet. The cauliflower rice replaces traditional rice, making this dish low-carb and packed with veggies. Plus, the tender beef and bok choy are cooked in a flavorful sauce that is both Whole30 and delicious.
To make this stir-fry, start by heating a large skillet over medium-high heat and adding a tablespoon of ghee. Once the ghee is hot, add in your thinly sliced beef and cook until browned and cooked through, about 5-7 minutes. Then, add in your chopped bok choy and cook for an additional 3-4 minutes.
In a separate skillet, heat a tablespoon of coconut oil and add in your cauliflower rice. Cook for a few minutes until it is slightly softened. Then, add the cauliflower rice to the beef and bok choy skillet, along with a coconut aminos and red pepper flakes mixture. Stir until everything is well combined and serve for a delicious and healthy meal.
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Bok Choy with Soy Sauce and Butter
Main Ingredients: Water, Soy Sauce, Oyster Sauce, Vegetable Oil, Bok
This bok choy with soy sauce and butter is a simple and tasty side dish that pairs well with any protein. The bok choy is cooked in a savory and buttery sauce that adds a richness to the dish. Plus, it's a great way to switch up your usual vegetable side dishes.
To make this dish, start by heating a large skillet over medium-high heat and adding a tablespoon of butter and a tablespoon of soy sauce. Once the butter is melted, add in your chopped bok choy and cook for 3-4 minutes, until slightly wilted. Then, add in some minced garlic and cook for an additional minute.
Next, add in a chicken broth and cornstarch mixture to the skillet and stir until everything is well combined and the sauce has thickened. Serve as a side dish or add in some protein for a complete meal.
This Chinese style vegetable stir fry is a great way to load up on veggies while still enjoying a flavorful and satisfying meal. The bok choy is combined with a variety of vegetables, including carrots, broccoli, and bell peppers, and cooked in a delicious oyster sauce and rice vinegar mixture.
To make this stir fry, start by heating a large skillet over medium-high heat and adding a tablespoon of coconut oil. Once the oil is hot, add in your chopped bok choy and cook for 3-4 minutes, until slightly wilted. Then, add in your chopped vegetables and cook for an additional 2-3 minutes.
Next, add in a soy sauce and oyster sauce mixture and stir until everything is well coated. Cook for a few more minutes until the vegetables are tender. Serve over rice or noodles for a tasty and nutritious meal.
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Sichuan Bok Choy Tofu Stir-Fry
Main Ingredients: Low Sodium Soy Sauce, Honey, Ginger, Garlic, Sesame
This Sichuan bok choy tofu stir-fry is a flavorful and vegetarian option for a stir fry dish. The tofu and bok choy are cooked in a spicy Sichuan peppercorn and chili paste sauce, creating a dish that is both satisfying and packed with flavor.
To make this stir fry, start by pressing your extra-firm tofu to remove any excess water. Then, heat a large skillet over medium-high heat and add a tablespoon of sesame oil. Once the oil is hot, add in your tofu and cook until it is browned on all sides, about 5-7 minutes.
The Perfect Combination of Beef and Bok Choy
Why Beef and Bok Choy Work Well Together
One of the reasons why Chinese beef and bok choy stir fry is such a popular dish is because of the perfect combination of flavors and textures. The tender and juicy beef pairs well with the crisp and slightly bitter taste of bok choy, creating a delicious contrast in every bite. Not only do these two ingredients complement each other in terms of taste, but they also provide a good balance of protein and vegetables in one dish.
The Health Benefits of Bok Choy
Bok choy, also known as Chinese cabbage, is a staple in Chinese cuisine and is widely used in stir fry dishes. This leafy green vegetable is not only low in calories, but it is also a good source of vitamins A, C, and K, as well as calcium and iron. It is also high in antioxidants and beneficial for maintaining a healthy digestive system. Adding bok choy to your stir fry is a great way to incorporate more vegetables into your diet and boost your overall health.
Making the Perfect Chinese Beef and Bok Choy Stir Fry
The Importance of a Good Marinade
To achieve the perfect flavor in your Chinese beef and bok choy stir fry, it is essential to marinate the beef beforehand. This allows the meat to absorb all the flavors from the marinade, resulting in tender and flavorful beef. A simple marinade of soy sauce, garlic, and ginger is all you need to bring out the best in your beef.
Stir Fry Tips for the Perfect Dish
To ensure that your beef and bok choy stir fry turns out perfectly, there are a few tips to keep in mind. Firstly, make sure to have all your ingredients prepped and ready before you start cooking. Stir fry dishes require quick and constant cooking, so you won't have time to chop vegetables or measure out ingredients once you start cooking. Additionally, make sure your wok or pan is hot enough before adding the ingredients. This will create that signature smoky flavor and prevent your dish from turning out soggy.
The Final Touch: A Flavorful Sauce
The key to a delicious Chinese beef and bok choy stir fry is the sauce. A combination of soy sauce, oyster sauce, and rice wine adds depth and richness to the dish. You can also add a touch of honey or brown sugar for a hint of sweetness. The sauce should be added towards the end of cooking and allowed to thicken and coat all the ingredients, resulting in a flavorsome and glossy finish.
In conclusion, Chinese beef and bok choy stir fry is a simple and tasty dish that can be easily recreated at home. With the perfect combination of beef and bok choy, a flavorful marinade, and a delicious sauce, this dish is sure to become a favorite in your household. So next time you're craving Chinese takeout, why not try making this dish yourself and impress your family and friends with your stir fry skills.
