20 Chinese Beef And Bean Sprouts Recipe Get Ready To Indulge!

Published on: Mar 20, 2024

Chinese cuisine is known for its bold flavors and diverse range of ingredients. One classic dish that embodies the essence of Chinese cooking is the beef and bean sprouts recipe. This simple yet delicious dish is a staple in many Chinese households and is sure to be a hit at your dinner table. In this article, we will explore the origins of this dish, its health benefits, and a step-by-step guide on how to make it at home. So, put on your apron and get ready to impress your taste buds with this mouthwatering Chinese beef and bean sprouts recipe.

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This classic Chinese dish is a crowd pleaser and a staple on many Chinese takeout menus. It features tender slices of beef and crisp broccoli florets stir-fried in a savory sauce. The key to getting the perfect texture and flavor in this dish is to use a hot wok and to cook the ingredients quickly. Serve over steamed rice for a delicious and satisfying meal.
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Fried rice is a staple in Chinese cuisine and is a popular side dish for many meals. This classic pork fried rice recipe is easy to make and can be customized with your choice of protein and vegetables. The key to getting the perfect texture and flavor in this dish is to use cold, cooked rice and a hot wok or skillet. Add some soy sauce and sesame oil for a delicious savory flavor.
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Beef Chow Fun

Main Ingredients: Beef, Noodle, Chive, Bean Sprouts, White Onion, Chinese
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Beef chow fun is a popular Cantonese dish that features wide rice noodles stir-fried with tender beef and vegetables. The key to getting the perfect texture and flavor in this dish is to use high heat and to cook the ingredients quickly. This dish is usually served as a main course and pairs well with a side of steamed vegetables.
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Beef Chow Fun (Beef Ho Fun, 干炒牛河)

Main Ingredients: Beef, Light Soy Sauce, Shaoxing Rice Wine, Cornstarch
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This version of beef chow fun is a popular street food in Hong Kong and is usually served in small portions as a snack or appetizer. It features the same ingredients as traditional beef chow fun but is cooked in a slightly different way. The key to getting the perfect texture and flavor in this dish is to use fresh, wide rice noodles and to cook them quickly over high heat.
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Real-Deal Beef Chow Fun (干炒牛河)

Main Ingredients: Beef, Light Soy Sauce, Shaoxing Wine, Cornstarch, Dark
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This version of beef chow fun is the real deal and features all the traditional ingredients and cooking techniques used in Cantonese cuisine. The key to getting the perfect texture and flavor in this dish is to use fresh, high-quality ingredients and to cook them quickly over high heat. This dish is usually served as a main course and pairs well with a side of steamed vegetables.
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Ming Tsai’s Chinese beef and noodles

Main Ingredients: Canola Oil, Thai Chiles, Fresh Ginger, Small Onion
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This recipe from celebrity chef Ming Tsai is a flavorful and hearty dish that combines tender beef with noodles and vegetables. The key to getting the perfect texture and flavor in this dish is to use a hot wok or skillet and to cook the ingredients quickly. This dish is perfect for a weeknight dinner and can be customized with your favorite vegetables.
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Soy Sauce Chow Mein with Beef

Main Ingredients: Beef, Light Soy Sauce, Cornstarch, Shaoxing Wine
This dish features a tasty combination of chewy noodles, tender beef, and crisp vegetables all tossed in a savory soy sauce-based sauce. The key to getting the perfect texture and flavor in this dish is to use fresh, high-quality ingredients and to cook them quickly over high heat. This dish is perfect for a quick and satisfying dinner.
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Sichuan Boiled Beef (Shui Zhu Niu Rou, 水煮牛肉)

Main Ingredients: Beef, Salt, Shaoxing Rice Wine, Dark Soy Sauce, Egg
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Black Bean Beef With Noodles

Main Ingredients: Noodles, Beef, Sesame Oil, Garlic Cloves, Fresh Ginger
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This dish combines the flavors of black bean sauce with tender beef and chewy noodles for a delicious and satisfying meal. The key to getting the perfect texture and flavor in this dish is to use high-quality ingredients and to cook them quickly over high heat. Serve with steamed vegetables for a well-rounded meal.
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This version of beef chow fun features a tasty sauce made with oyster sauce, soy sauce, and hoisin sauce for a rich and savory flavor. The key to getting the perfect texture and flavor in this dish is to use high heat and to cook the ingredients quickly. Serve with a side of steamed vegetables for a well-balanced meal.
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Homemade Chinese Fried Noodles

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This spicy and flavorful dish is a favorite in many Chinese households and features ground beef, chili peppers, and a variety of seasonings. The key to getting the perfect texture and flavor in this dish is to use high-quality ingredients and to let the flavors meld together over low heat. Serve over steamed rice for a delicious and hearty meal.

The Origins of Chinese Beef and Bean Sprouts Recipe

The beef and bean sprouts recipe is said to have originated in the northern region of China, where beef is a common ingredient in many dishes. As the dish gained popularity, it spread to other parts of China and eventually made its way to other countries. Today, you can find variations of this dish in many Chinese restaurants around the world.

The Health Benefits of Beef and Bean Sprouts

This dish not only tantalizes your taste buds but also provides numerous health benefits. Beef is a great source of protein, iron, and zinc, which are essential for building and maintaining muscle mass. Bean sprouts, on the other hand, are low in calories and high in fiber, making them a great option for weight loss. They are also rich in vitamins and minerals, such as vitamin C and potassium.

How to Make Chinese Beef and Bean Sprouts

Now, let's dive into the exciting part - making the dish itself. To make this dish, you will need beef, bean sprouts, soy sauce, garlic, ginger, hoisin sauce, and oyster sauce. Start by marinating thin slices of beef with soy sauce, garlic, and ginger for at least 30 minutes. Then, stir-fry the beef in a hot pan until it's cooked to your liking. In the same pan, add bean sprouts, hoisin sauce, and oyster sauce, and stir-fry for a few minutes until the bean sprouts are tender. Serve hot with rice or noodles. In conclusion, the Chinese beef and bean sprouts recipe is not only a delicious and easy-to-make dish, but it also packs a punch in terms of nutrition. So, why not give it a try and add some Chinese flavor to your dinner table? With this simple recipe, you can experience the authentic taste of Chinese cuisine in the comfort of your own home. Get ready to impress your family and friends with this flavorful and nutritious dish!
20 chinese beef and bean sprouts recipe Get ready to indulge!

Chinese Chicken Salad

yield: 6 total time: 55 minutes
5.0 Stars (2 reviews)
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Ingredients

  • 1 tablespoon shallot minced
  • 1/4 cup rice vinegar
  • 1 tablespoon soy sauce
  • 1 tablespoon honey
  • 1/2 cup canola oil or peanut oil
  • canola oil or peanut oil, for frying
  • 10 wonton wrappers cut into 1/8-inch strips
  • kosher salt to taste
  • 3 tablespoons rice vinegar
  • 2 tablespoons soy sauce
  • 1 tablespoon Sriracha sauce
  • 2 green onions white portion only, halved
  • 1 garlic clove smashed
  • 1/2 inch fresh ginger piece of, smashed
  • 1/4 cup canola oil plus 2 Tbs. or peanut oil
  • 2 chicken breast halves each about 6 oz., thinly sliced
  • 1 head napa cabbage about 12 oz., thinly sliced
  • 2 carrots peeled and julienned
  • 2 green onions green portion only, thinly sliced on the diagonal
  • 1 red bell pepper seeded and julienned
  • 1 cup bean sprouts
  • kosher salt
  • freshly ground pepper to taste
  • 1/4 cup cilantro leaves fresh

Nutrition

  • Calories : 460 calories
  • Carbohydrate : 22 grams
  • Cholesterol : 45 milligrams
  • Fat : 33 grams
  • Fiber : 4 grams
  • Protein : 18 grams
  • SaturatedFat : 3 grams
  • Sodium : 940 milligrams
  • Sugar : 7 grams
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