17 Chinese Bean Sprouts Salad Recipe Experience Culinary Bliss Now!
Published on: Mar 22, 2024
In addition to being a staple in Chinese cuisine, bean sprouts are also incredibly nutritious. They are a rich source of vitamins, minerals, and plant-based protein, making them a popular choice for health-conscious individuals. This Chinese bean sprouts salad recipe is not only delicious, but it also provides a healthy and refreshing way to enjoy this humble ingredient. Let's dive into the recipe and see how we can make a flavorful and nutrient-packed bean sprouts salad in no time!
Chinese chicken salad is a delicious and refreshing dish that combines tender chicken, crisp vegetables, and a tangy dressing. This popular salad is a staple in many Chinese restaurants and can also be easily made at home. With a perfect balance of flavors and textures, it's no wonder this salad is loved by many. Here are 20 mouth-watering Chinese chicken salad recipes to try out.
This refreshing salad is made with crunchy cucumbers, tangy vinegar, and a touch of heat from red chili flakes. It's a simple yet flavorful side dish that pairs perfectly with any Chinese meal. Serve it alongside your favorite Chinese chicken dish for a well-rounded meal.
This unique Chinese-style broccoli salad is a must-try for any broccoli lover. The tender broccoli is paired with a delicious sesame dressing and topped with crunchy almonds for added texture. It's a great side dish or can be enjoyed as a light lunch.
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Vegan Chinese "Chicken" (Chickpea) Salad
Main Ingredients: Chickpeas, Garlic, Reduced Sodium Soy Sauce, Toasted
For all the vegans out there, this Chinese "chicken" salad is a game-changer. It features chickpeas as the protein source, and the flavors are just as bold and delicious as the traditional version. This salad is also gluten-free, making it a great option for those with dietary restrictions.
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Chinese-style coleslaw with Asian herbs
Main Ingredients: Cucumber, Small Carrots, White Sugar, Sea Salt, Celery
This Chinese-inspired coleslaw is a refreshing and flavorful twist on the classic American dish. The addition of Asian herbs and a tangy dressing takes this coleslaw to a whole new level. It's a great side dish for any Chinese meal or can be enjoyed on its own.
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Easy Chinese Chopped Chicken Salad & Want it Wednesday...
Main Ingredients: Savoy Cabbage, Shredded Carrots, Purple Cabbage
This easy Chinese chopped chicken salad is a quick and simple meal that is bursting with flavor. It combines tender chicken, crunchy vegetables, and a tangy dressing for a well-balanced and satisfying dish. Plus, it's perfect for those busy weeknights when you don't have much time to cook.
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Thai Bean Sprout Salad
Main Ingredients: Bean Sprouts, Scallions, Carrots, Chopped Fresh
This Thai-inspired bean sprout salad is a refreshing and flavorful dish that is perfect for hot summer days. The crisp bean sprouts are paired with a tangy dressing and topped with peanuts for added texture. It's a great side dish or can be enjoyed as a light lunch or snack.
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Moyashi (Bean Sprout) Salad
Main Ingredients: Bean Sprouts, Celery, Sliced Carrots, Sesame, Soy
This traditional Japanese salad is made with bean sprouts, cucumber, and a delicious sesame dressing. It's a light and refreshing dish that is perfect for those who love Asian flavors. Serve it as a side dish or enjoy it on its own for a light and healthy meal.
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Egg Noodle Salad With Barbecue Duck And Hoisin Dressing
Main Ingredients: Meat, Egg, Cucumbers, Coriander Leaves, Garlic Chives
This decadent salad features tender egg noodles, succulent barbecue duck, and a sweet and tangy hoisin dressing. It's a perfect combination of flavors and textures, making it a popular dish in Chinese restaurants. Now you can recreate it at home with this easy and delicious recipe.
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Egg Noodle And Prosciutto Salad
Main Ingredients: Chinese Egg Noodles, Garlic Chives, Caster Sugar, Light
This unique egg noodle salad combines the flavors of Chinese and Italian cuisine. The tender egg noodles are paired with salty prosciutto and a tangy dressing for a delicious fusion dish. It's a great option for those looking to try something new and different.
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Bean Sprout Salad
Main Ingredients: Bean Sprouts, Napa Cabbage, Carrot, Cilantro, Green
This simple bean sprout salad is a staple in Chinese cuisine. It's made with just a few ingredients, but the flavors are anything but boring. The bean sprouts are seasoned with a delicious dressing and topped with sesame seeds for added flavor and crunch.
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Korean Bean Sprout Salad
Main Ingredients: Soybean Sprouts, Minced Garlic, Salt, Regular Soy
Korean cuisine is known for its bold and spicy flavors, and this bean sprout salad is no exception. The crisp bean sprouts are paired with a flavorful dressing and topped with Korean chili flakes for added heat. It's the perfect side dish for any Korean-inspired meal.
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Keto Chinese Cabbage Salad
Main Ingredients: Chinese Cabbage, Spring Onion, Red Chilli, Cucumber
This low-carb and keto-friendly Chinese cabbage salad is a great option for those looking to cut back on their carb intake. The cabbage is paired with a delicious dressing and topped with crunchy almonds and sesame seeds for added texture. It's a refreshing and flavorful dish that anyone can enjoy.
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Chinese Chicken Salad with Asian Peanut Salad Dressing
Main Ingredients: Peanut Butter, Toasted Sesame Oil, Canola Oil, Soy
This Chinese chicken salad is a popular dish in many Chinese restaurants. The tender chicken is paired with a variety of vegetables and a tangy Asian peanut dressing for a burst of flavor in every bite. It's a perfect option for a light and healthy lunch or dinner.
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A MALAY BEAN SPROUT SALAD - KERABU TAUGEH
Main Ingredients: Bean Sprouts, Limes, Tamarind Paste, Red Chillies
This Malaysian-inspired bean sprout salad is bursting with flavor and texture. The bean sprouts are seasoned with a spicy and tangy dressing and topped with crunchy peanuts and fried onions. It's a perfect side dish for any spicy Asian meal.
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Bean Sprout Salad (凉拌豆芽)
Main Ingredients: Salt, Bean Sprouts, Anaheim Pepper, Green Onions
This traditional Chinese bean sprout salad is a refreshing and light dish that is perfect for warmer days. The bean sprouts are blanched and seasoned with a simple dressing and topped with cilantro for added freshness. It's a quick and easy dish that is sure to be a crowd-pleaser.
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Chinese Napa Cabbage Salad with a Crunchy Topping
Main Ingredients: Chinese Cabbage, Green Onions, Canola Oil, Sugar, Rice
This Chinese-inspired Napa cabbage salad is topped with a crunchy and flavorful topping made with ramen noodles, almonds, and sesame seeds. The combination of textures and flavors is what makes this salad stand out. It's a great side dish for any Chinese meal or can be enjoyed on its own as a light lunch.
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Lighter Chinese Chicken Salad
Main Ingredients: Boneless Skinless Chicken Breasts, Soy Sauce, Rice Wine
This healthier version of Chinese chicken salad is just as delicious as the original, but with fewer calories. The chicken is grilled instead of fried, and the dressing is made with light ingredients. It's a great option for those looking for a lighter and healthier meal option.
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Thai Salad
Main Ingredients: Vegetable Oil, Minced Garlic, Minced Ginger, Chili
This colorful and flavorful Thai salad is a perfect combination of sweet, spicy, and tangy flavors. It features a variety of vegetables, chicken, and a delicious Thai dressing that is sure to impress. It's a great dish to bring to a potluck or to enjoy as a light lunch.
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Korean Spicy Noodle Salad
Main Ingredients: Noodles, Egg, Cucumber, Carrot, Bean Sprouts, Roasted
This Korean-inspired spicy noodle salad is a delicious and unique dish that is sure to be a hit. The tender noodles are paired with a spicy dressing and topped with a variety of vegetables and a hard-boiled egg for added protein. It's a perfect option for those who love bold and spicy flavors.
Ingredients:
2 cups fresh bean sprouts
1 red bell pepper, thinly sliced
1 cup shredded carrots
1 small cucumber, thinly sliced
1 small red onion, thinly sliced
1/4 cup chopped fresh coriander
1/4 cup chopped fresh mint
1/4 cup chopped fresh basil
1/4 cup toasted peanuts, chopped
For the dressing:
2 tablespoons soy sauce
2 tablespoons rice vinegar
1 tablespoon honey
1 tablespoon sesame oil
1 garlic clove, minced
1 teaspoon grated fresh ginger
1/4 teaspoon red pepper flakes
To make this Chinese bean sprouts salad, start by blanching the bean sprouts in boiling water for a minute, then transfer them to a bowl of ice water to stop the cooking process. This will help retain their crispness and bright green color. Drain the bean sprouts and pat them dry.
In a large bowl, combine the bean sprouts, red bell pepper, shredded carrots, cucumber, red onion, and chopped herbs. Toss everything together to mix well.
In a separate small bowl, whisk together the soy sauce, rice vinegar, honey, sesame oil, garlic, grated ginger, and red pepper flakes until well combined. Pour the dressing over the salad and toss to coat evenly.
Garnish with the toasted peanuts and serve immediately. This Chinese bean sprouts salad is perfect as a side dish or a light and healthy lunch. The combination of crunchy bean sprouts, fresh herbs, and flavorful dressing will surely satisfy your taste buds and keep you coming back for more.
You can also add some protein to this salad by tossing in some cooked shrimp or shredded chicken. It's a versatile recipe that you can play around with to suit your preferences and dietary needs.
In conclusion, this Chinese bean sprouts salad is a delicious and nutritious way to enjoy this versatile ingredient. With its vibrant colors, fresh flavors, and easy preparation, it's a perfect addition to any meal. So next time you're looking for a healthy and tasty salad, give this recipe a try and thank us later!
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