17 Chinese Bean Sprout Chow Mein Recipe Cook Up Something Special!

Published on: Mar 22, 2024

If you're a fan of Chinese cuisine, then you've probably had chow mein at some point in your life. This popular dish, which translates to "stir-fried noodles," is a staple in Chinese restaurants all over the world. Typically made with wheat noodles, chow mein can also be made with the healthier alternative of bean sprouts. In this article, we'll be sharing a delicious Chinese bean sprout chow mein recipe that you can easily recreate in the comfort of your own home. Get ready to impress your family and friends with this professional and well-organized dish that is sure to become a favorite in your household.

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1 of 19

Bean Sprouts Stir Fry (Chow Mein)

Main Ingredients: Extra Virgin Olive Oil, Cremini Mushrooms, Onion
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Looking for a delicious and easy-to-make meal that will satisfy your cravings for Chinese takeout? Look no further than this mouthwatering bean sprouts stir fry, also known as chow mein. With its combination of tender vegetables, savory sauces, and crispy noodles, it's sure to become a new favorite in your recipe rotation.
2 of 19

Cantonese-Style Vegetable Chow Mein

Main Ingredients: Mushrooms, Garlic Cloves, Fresh Ginger, Water
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This Cantonese-style vegetable chow mein is a perfect dish for vegetarians or those looking to incorporate more plant-based meals into their diet. The combination of colorful vegetables, flavorful sauces, and crunchy noodles makes for a satisfying and nutritious meal that can be enjoyed any day of the week.
3 of 19

Broccoli Mushroom Bean Sprouts Stir Fry

Main Ingredients: Broccoli, Bean Sprouts, Baby Bella Mushrooms, Green
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If you're a fan of stir fry dishes, then you'll love this broccoli mushroom bean sprouts stir fry. The combination of tender broccoli and savory mushrooms, along with the crunch of bean sprouts, creates a delicious and well-balanced dish. And the best part? It can be made in just minutes, making it perfect for busy weeknights.
4 of 19

Chicken Chow Mein

Main Ingredients: Egg Noodles, Chicken Breast, Oil, Garlic, Cabbage
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For all the chicken lovers out there, this recipe is for you. This chicken chow mein is packed with tender chicken, crispy vegetables, and flavorful sauces, all served on a bed of noodles. It's a delicious and satisfying meal that the whole family will love.
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Easy Chicken Chow Mein

Main Ingredients: Chow Mein Noodles, Chicken Breasts, Cole Slaw Mix
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If you're short on time but still want a delicious and filling meal, then this easy chicken chow mein is the perfect solution. With simple ingredients and minimal prep time, you can have this dish on the table in less than 30 minutes. It's a great option for busy weeknights or lazy weekends.
6 of 19

Beef Chow Mein

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For a heartier and more protein-packed chow mein dish, try this beef chow mein recipe. Tender strips of beef are cooked with a variety of vegetables and tossed with flavorful sauces and crunchy noodles. It's a delicious and satisfying meal that's sure to be a hit with meat lovers.
7 of 19

Shrimp Chow Mein

Main Ingredients: Shrimp, Shaoxing Wine, Black Pepper, Oyster Sauce
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If you're a fan of seafood, then this shrimp chow mein recipe is a must-try. The combination of succulent shrimp, crisp vegetables, and savory sauces creates a flavorful and well-rounded dish. Serve it over a bed of noodles for a delicious and satisfying meal.
8 of 19

Chow Mein

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Sometimes, simple is best. This classic chow mein recipe is a traditional take on the popular dish and is sure to please anyone who loves the combination of crispy noodles and flavorful sauces. Customize it with your favorite vegetables and protein for a personalized touch.
9 of 19

Saucy Vegetable Chow Mein

Main Ingredients: Ramen Soup Mix, Vegetable Oil, Shredded Cabbage, Bean
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This saucy vegetable chow mein is a great way to get your daily serving of vegetables in a delicious and satisfying way. The combination of colorful veggies and flavorful sauces makes for a tasty and well-balanced meal that can be enjoyed guilt-free.
10 of 19

Veggie Chow Mein | Cheap Plant-Based Meal

Main Ingredients: Noodles, Canola Oil, Celery, Yellow Onion, Grated
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If you're on a budget but still want to enjoy a tasty and nutritious meal, then this veggie chow mein recipe is the perfect option. Packed with a variety of vegetables, flavorful sauces, and crunchy noodles, it's a great way to get a filling meal without breaking the bank.
11 of 19

Chow Mein Noodles

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If you're a fan of the noodles in chow mein dishes, then this recipe is for you. Learn how to make your own delicious and crispy chow mein noodles at home with this easy-to-follow recipe. You'll never have to rely on store-bought noodles again.
12 of 19

Chicken Chow Mein Noodles

Main Ingredients: Chicken Breast, Spaghetti, Ginger, Garlic, Cornstarch
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If you want to take your chicken chow mein to the next level, try using homemade noodles instead. This recipe for chicken chow mein noodles will elevate your dish and give it a unique and delicious twist. It's a great way to impress your family and friends with your culinary skills.
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For an authentic and traditional Chinese chow mein experience, give this recipe a try. With the perfect balance of flavors and textures, this Chinese chow mein is sure to transport your taste buds to the streets of China.
14 of 19

Vegetable Chow Mein

Main Ingredients: Peanut Oil, Wheat Noodles, Bean Sprouts, Dark Soy
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This vegetable chow mein recipe is a perfect way to get your daily dose of veggies in a delicious and satisfying way. The combination of colorful vegetables, flavorful sauces, and crispy noodles makes for a well-rounded and nutritious meal.
15 of 19

Mom’s Cashew Chicken Casserole with Chow Mein Noodles

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For a unique and tasty twist on the classic chow mein dish, try this cashew chicken casserole with chow mein noodles. The combination of tender chicken, crunchy cashews, and savory noodles creates a delicious and hearty meal that's perfect for family dinners or potlucks.
Main Ingredients: Canola Oil, Cabbage, Garlic, Sweet Soy Sauce, Soy
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If you're in the mood for a classic and delicious Chinese dish, then this recipe for classic Chinese chow mein is a must-try. With its combination of crispy noodles, savory sauces, and tender vegetables, it's sure to become a new favorite in your household.
17 of 19

Chow Mein Sandwich!! - Fall River Chow Mein Sandwich

Main Ingredients: Chow Mein Noodles, Chicken, Chicken Stock, White Onion
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For a unique and tasty twist on the traditional chow mein dish, try this recipe for a chow mein sandwich. Using chow mein noodles as the filling between two slices of bread, this sandwich is a delicious and creative way to enjoy the flavors of chow mein.
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If you're looking for a vegan and gluten-free version of chow mein, then this recipe is for you. With a mix of Chinese and Indian flavors, this vegetable chow mein is a tasty and satisfying option for those with dietary restrictions.
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Slow Cooker Chicken Chow Mein With Water Chestnuts And...

Main Ingredients: Oil, Boneless, Skinless Chicken Breasts, Carrots, Green
For a hands-off and easy-to-make chow mein dish, try this recipe for slow cooker chicken chow mein. Simply throw all the ingredients into a slow cooker and let it do the work for you. The addition of water chestnuts and bamboo shoots adds a unique and delicious twist to this classic dish.

Ingredients

Main Ingredients:

  • 8 ounces of dried wheat noodles or bean sprouts
  • 1 tablespoon of vegetable oil
  • 1 pound of chicken breast or shrimp, cut into small pieces
  • 2 cloves of garlic, minced
  • 1 small onion, sliced
  • 1 cup of carrots, sliced into thin strips
  • 1 cup of green bell peppers, sliced into thin strips
  • 1 cup of bean sprouts
  • 1 cup of sliced mushrooms
  • 1 tablespoon of soy sauce
  • 1 tablespoon of oyster sauce
  • 1 teaspoon of sesame oil
  • Salt and pepper to taste

Sauce:

  • 2 tablespoons of soy sauce
  • 2 tablespoons of oyster sauce
  • 1 teaspoon of cornstarch
  • 1/4 cup of water

Instructions

1. Prepare the Noodles or Bean Sprouts

If using dried wheat noodles, cook according to package instructions and set aside. If using bean sprouts, rinse them thoroughly and blanch in boiling water for 2-3 minutes. Drain and set aside.

2. Prepare the Sauce

In a small bowl, mix together the soy sauce, oyster sauce, cornstarch, and water. Set aside.

3. Stir-Fry the Chicken or Shrimp

In a large wok or skillet, heat the vegetable oil over high heat. Add the chicken or shrimp and garlic, and stir-fry until cooked through. Remove from the wok and set aside.

4. Stir-Fry the Vegetables

In the same wok or skillet, add the onion, carrots, and green bell peppers. Stir-fry for 2-3 minutes until slightly softened. Add the mushrooms and bean sprouts and continue to stir-fry for another 2-3 minutes.

5. Combine Everything Together

Add the noodles or bean sprouts back into the wok or skillet with the vegetables. Pour the sauce over everything and toss to combine. Add the soy sauce, oyster sauce, and sesame oil and stir-fry for an additional 2-3 minutes until everything is well combined and heated through.

6. Serve and Enjoy!

Once everything is cooked and combined, remove from heat and serve your delicious Chinese bean sprout chow mein in bowls or plates. You can also add some chopped green onions or sliced red chili peppers on top for an extra kick of flavor. Enjoy!

With this easy-to-follow recipe, you can now make your own Chinese bean sprout chow mein at home and impress your friends and family. Not only is this dish delicious, but it's also healthier than the traditional wheat noodle version. Give it a try and let us know how it turned out for you!

17 chinese bean sprout chow mein recipe Cook up something special!

Bean Sprouts Stir Fry (Chow Mein)

yield: 4 total time: 25 minutes
4.0 Stars (3 reviews)
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Ingredients

  • 1 tablespoon extra-virgin olive oil
  • 1/2 pound cremini mushrooms sliced
  • 1 onion small, sliced into sticks
  • 1 stalk celery sliced
  • 3 cloves garlic crushed
  • 1 pound bean sprouts rinsed well
  • 3 green onions sliced
  • salt
  • pepper

Nutrition

  • Calories : 70 calories
  • Carbohydrate : 8 grams
  • Fat : 3.5 grams
  • Fiber : 2 grams
  • Protein : 3 grams
  • Sodium : 210 milligrams
  • Sugar : 3 grams
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