18 Chinese Baked Tilapia Recipe You Must Try Them!

Published on: Mar 22, 2024

Baked tilapia is a popular dish in Chinese cuisine, known for its simplicity and delicious flavors. This dish is perfect for a quick and easy weeknight meal, or for impressing dinner guests with its elegant presentation. In this article, we will be sharing a professional and well-organized introduction to the Chinese baked tilapia recipe, including tips and tricks for achieving the perfect dish.

Jump to Recipe
1 of 20

Garlic Butter Baked Tilapia

Main Ingredients: Melted Butter, Chopped Parsley, Onion Powder, Paprika
Garlic Butter Oven Baked Tilapia Recipe | Diethood
Garlic Butter Baked Tilapia - Easy & Delicious) Primavera Kitchen
5 Baked Fish Recipes For Healthy Weeknights | ExpatWomanFood.com
Sauce For Baked Tilapia Fillets - Diary
2 of 20

Easy Baked Tilapia

Main Ingredients: Tilapia, Lemon Pepper Seasoning
Recipe: Easy Baked Tilapia with Lime | Kitchn
Baked Tilapia with Lemon Garlic Butter - Easy Tilapia Recipe!
Spicy Lemon Garlic Baked Tilapia Fillet | Baked tilapia fillets, Baked ...
Easy Garlic Butter Oven Baked Tilapia seasoned with a classic blend of ...
4 of 20

Baked Tilapia

Main Ingredients: Cherry Tomatoes, Large Shallot, Garlic Cloves, Lemon
Baked Tilapia In Lemon Garlic Sauce - The flavours of kitchen
Baked Tilapia (Super Quick and Easy Dinner) | Maven Cookery
Crispy Oven Baked Tilapia [Video] - Sweet and Savory Meals
Baked Tilapia In Foil Recipes (four Ways)! • The Wicked Noodle
5 of 20

Chinese Braised Fish (Hong Shao Yu)

Main Ingredients: Tilapia, Cornstarch, Oil, Ginger, Scallions, Shaoxing
Hong Shao Rou recipe for any cooking level - Recipe by Doobydobap
And again, Hong Shao Yu. Used Porgy this time, I feel like smaller fish ...
Red Braised Fish Filet (Hong Shao Yu) • Oh Snap! Let's Eat!
Red Braised Whole Fish (Hong Shao Yu) • Oh Snap! Let's Eat!
6 of 20

Cantonese Steamed Fish - A 20 Minute

Main Ingredients: Scallions, Fresh Ginger, Cilantro, Soy Sauce, Salt
Cantonese Steamed Fish: A 20 Minute Recipe | The Woks of Life
Cantonese Steamed Fish - A 20 Minute Recipe | Recipe | Steamed fish, 20 ...
Cantonese Steamed Fish: A 20 Minute Recipe | Recipe | Steamed fish ...
Cantonese Steamed Fish | Steamed fish, Steam recipes, Recipes
7 of 20

Baked Tilapia And Veggie Foil Packets

Main Ingredients: Tilapia, Extra Virgin Olive Oil, Seafood Seasoning
Foil Packet Tilapia Recipe (with Lemon & Herbs) | Kitchn
Chicken and Veggie Tin Foil Dinners - Completely Delicious
Easy Baked Italian Chicken And Veggie Foil Packets | Recipe Cloud App
Easy Baked Fish in Foil Packets - Tara Rochford Nutrition
8 of 20

Shrimp and Fish Lobak(Fried Bean Curd Skin Roll)

Main Ingredients: Bean Curd, Minced Pork, Water Chestnut, Medium Carrot
Fried Bean Curd Skin Roll With Shrimp by Yum Cha Restaurant
Crispy Tofu Skin Roll with Shrimp Recipe
Beancurd skin roll 腐皮卷- How to make it like the dim sum restaurant
Dim Sum Bean Curd (Tofu Skin) Pork Rolls (腐皮卷)
9 of 20

Easy Oven Baked Parmesan Crusted Tilapia

Main Ingredients: Tilapia, Parmesan Cheese, Paprika, Dried Parsley, Olive
Parmesan Crusted Tilapia | Recipes, Cooking recipes, Food
Parmesan Crusted Lemon Pepper Tilapia is the BEST Tilapia Recipe we ...
Oven Baked Parmesan Crusted Tilapia - Food And Drink | Crusted tilapia ...
Parmesan Crusted Tilapia Recipe
10 of 20

Baked Tilapia with Tomatoes

Main Ingredients: Tilapia, Cherry Tomatoes, Olive Oil, Fresh Basil, Fresh
Sheet Pan Italian Baked Tilapia - Garnish & Glaze
Baked Tilapia with Tomatoes and Feta | Baked tilapia, Cooking, Feta
baked tilapia recipe lemon
Mediterranean Style Baked Tilapia + How Do You O-live $5000 Sweepstakes ...
11 of 20

Italian Baked Tilapia

Main Ingredients: Tilapia, Basil, Pepper, Garlic Powder, Parmesan Cheese
This easy spicy lemon garlic baked tilapia is one of the best tilapia ...
Garlicky Chili Lemon Baked Tilapia Recipes - CurryTrail
Oven-baked tilapia with zucchini and asparagus | Supergolden Bakes
Baked Tilapia With Garlic Breadcrumbs - COOKTORIA
12 of 20

Perfect Baked Tilapia

Main Ingredients: Tilapia Filets, Paprika, Salt, Butter
Perfect Baked Tilapia | Cook. Craft. Love.
This sheet pan tilapia is a delicious way to mix up your menu! It is ...
baked tilapia recipe lemon
Grilled Foil Packet Tilapia with Pesto Veggies
13 of 20

Baked Tilapia in Asian Orange Sauce

Main Ingredients: Tilapia, Orange Sauce, Orange, Juice, Ginger, Garlic
Baked Tilapia | The Modern Proper
Tilapia in Parchment Tilapia Recipes, Seafood Recipes, Seafood Sauce ...
Spicy Lemon Garlic Baked Tilapia Tilapia Recipes Easy, Grilled Fish ...
Baked Tilapia in Asian Orange Sauce | Homemade Food Junkie
14 of 20

Turmeric Ginger Farro Baked Tilapia

Main Ingredients: Sesame Oil, Small Carrots, Peas, Shallot, Garlic, Fish
Turmeric Ginger Farro Baked Tilapia - Reluctant Entertainer
Jamu - Turmeric, Ginger and Tamarind Tonic — Cupcakeree | Ginger drink ...
Something Delicious: Turmeric Ginger Lemonade | Ginger lemonade ...
Ginger and Cilantro Baked Tilapia over Mixed Baby Greens – We [Heart] Food
15 of 20

Baked Parmesan Crusted Tilapia

Main Ingredients: Tilapia, Freshly Grated Parmesan Cheese, Mayonnaise
Parmesan and Herb Crusted Baked Tilapia - Dad With A Pan
Easy Parmesan Crusted Tilapia Recipe (Baked Lemon Pepper Tilapia) in ...
Oven baked Parmesan crusted tilapia | Parmesan crusted tilapia, Crusted ...
5-Ingredient Parmesan Crusted Tilapia - The Seasoned Mom
16 of 20

Foil Packet Lemon Baked Tilapia

Main Ingredients: Butter, Parsley, Minced Garlic, Salt, Tilapia, Lemon
17 of 20

Baked Tilapia With Sweet Potato And Apple Puree

Main Ingredients: Sweet Potatoes, Onion, Red Apple, Vegetable Oil, Dried
Tilapia with Veracruz Jalapeño Salsa | Classic seafood dishes, Sweet ...
Tilapia with Sweet Potato Cakes and Chimichurri | Recipe | Sweet potato ...
This Sweet Potato and Apple Casserole is the perfect side dish for ...
Sweet Potato Apple Bake | Six Sisters' Stuff
18 of 20

Oven Baked Tilapia Fish with Lemon & Basil

Main Ingredients: Tilapia, Lemon, Onion, Olive Oil, Salt, Pepper, Garlic
Pin on Main Courses
Easy Garlic Butter Oven Baked Tilapia seasoned with a classic blend of ...
Parmesan baked tilapia fish with fresh lemon, ready to be served. Best ...
Pin on Seafood Recipes
19 of 20

Baked Tilapia in Garlic and Olive Oil

Main Ingredients: Tilapia, Crushed Garlic, Olive Oil, Onion, Cayenne
Baked Tilapia with Lemon Garlic Butter - Easy Tilapia Recipe!
Olive Garden's Baked Tilapia with Shrimp (9 SmartPoints) | Baked ...
BAKED TILAPIA WITH GARLIC BREADCRUMBS | Recipe | Baked tilapia, Tilapia ...
Spicy Lemon Garlic Baked Tilapia Recipe + Video
20 of 20

Spicy Lemon Garlic Baked Tilapia

Main Ingredients: Tilapia Fillets, Lemon Juice, Butter, Garlic, Paprika

The Perfect Fish for Baking

Choosing the Right Tilapia

When it comes to baked tilapia, it is important to choose the right fish for optimal flavor and texture. Tilapia is a mild white fish that is commonly used in Chinese cuisine, known for its tender and flaky texture. When purchasing tilapia, look for fillets that are firm and have a slightly translucent appearance. This indicates that the fish is fresh and will hold up well during the baking process.

Preparing the Tilapia

Before baking, it is important to prepare the tilapia properly to ensure maximum flavor. Rinse the fillets under cold water and pat them dry with paper towels. This will remove any excess moisture and allow the seasonings to stick to the fish. You can also marinate the fillets for added flavor. A simple marinade of soy sauce, garlic, and ginger is a great option for Chinese baked tilapia.

The Perfect Seasonings

Traditional Chinese Flavors

To achieve an authentic Chinese flavor, it is important to use the right seasonings. Soy sauce, garlic, and ginger are the key ingredients in this dish, providing a rich and savory taste. These ingredients can be used in a marinade or sprinkled directly on top of the fillets before baking. For a hint of spice, you can also add some red pepper flakes or chili oil.

Adding Some Variety

While the traditional seasonings are delicious, you can also experiment with different flavors to create a unique and personalized baked tilapia dish. For a sweet and tangy twist, try adding some honey and citrus juice to your marinade. You can also use different herbs and spices, such as rosemary, thyme, or paprika, to add depth and complexity to the dish.

The Perfect Baking Process

Preheat and Prepare

Before baking the tilapia, it is important to preheat your oven to 400 degrees Fahrenheit. Line a baking dish with foil and lightly grease it with cooking spray to prevent sticking. This will make cleaning up a breeze.

Baking Time

The cooking time for baked tilapia can vary depending on the thickness of the fillets. On average, it takes about 15-20 minutes for the fillets to cook through. To check if the fish is done, insert a fork into the thickest part of the fillet and twist. If the fish flakes easily, it is ready to be served.

Final Thoughts

With its simple preparation and delicious flavors, Chinese baked tilapia is a must-try dish for any seafood lover. Remember to choose the right fish, prepare it properly, and use the perfect seasonings to achieve the best results. Whether you are cooking for yourself or for a group, this dish is sure to impress. Give it a try and enjoy the delicious fusion of Chinese flavors in every bite.
18 chinese baked tilapia recipe You must try them!

Garlic Butter Baked Tilapia

yield: 4 total time: 30 minutes
4.5 Stars (39 reviews)
View Recipe

Ingredients

  • 1/4 cup melted butter unsalted, — use ghee for paleo and whole30
  • 1 tablespoon chopped parsley
  • 1 teaspoon onion powder
  • 1/2 teaspoon paprika
  • 3 garlic cloves — minced
  • 2 tablespoons lemon juice
  • 4 fillets tilapia
  • salt
  • black pepper

Nutrition

  • Calories : 230 calories
  • Carbohydrate : 4 grams
  • Cholesterol : 90 milligrams
  • Fat : 14 grams
  • Fiber : 1 grams
  • Protein : 24 grams
  • SaturatedFat : 8 grams
  • Sodium : 340 milligrams
Recipe Direction

Please leave a comment on the blog or share a photo on Pinterest

Comment

News & Trending

You’ll Also Love