18 Chinese Asparagus Salad Recipe You Must Try Them!
Published on: Mar 22, 2024
For many, the thought of making a Chinese dish from scratch can be intimidating. But fear not, as this Chinese asparagus salad recipe is surprisingly simple and bursting with flavor. This refreshing and nutritious salad is perfect for any occasion, whether it's a casual lunch or a fancy dinner party. With just a few ingredients and easy steps, you can create a delicious and authentic Chinese dish that will impress your friends and family. Follow along as we guide you through this mouth-watering recipe.
Main Ingredients: Asparagus, Broccolini, Fresh Lemon Juice, Salt
This fresh and light salad is the perfect side dish for a beer can chicken dinner. Toss together fresh asparagus, cherry tomatoes, red onion, and feta cheese with a simple lemon vinaigrette for a burst of flavor that complements the smoky chicken perfectly.
Put a twist on a classic salad with this Chinese-inspired version. Shredded cabbage and carrots are mixed with sliced almonds, sesame seeds, and chicken breast for a crunchy and satisfying meal. Top it off with a soy sauce and sesame oil dressing for a burst of flavor.
This colorful and nutritious salad is loaded with broccoli florets, red bell pepper, sliced almonds, and dried cranberries. Topped with a sweet and tangy dressing, it is the perfect accompaniment to a juicy beer can chicken.
Cool and refreshing, this salad is a great way to use up those fresh cucumbers from the garden. Tossed with red onion and a rice wine vinegar dressing, it is the perfect light and crisp side dish for a summer dinner.
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Chinese Sesame Asparagus Salad
Main Ingredients: Asparagus, Soy Sauce, Sesame Oil, Water, White Sesame
Take your asparagus to the next level with this delicious and easy salad. Blanched asparagus is tossed with a sesame oil and soy sauce dressing and topped with sliced almonds for a flavorful and crunchy side dish.
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Chinese-style Green Vegetable Salad
Main Ingredients: Asparagus, Soy Sauce, Lime Juice, Vegetable Stock
This versatile salad can be made with any combination of green vegetables you have on hand. Toss together bok choy, snow peas, broccoli, and green beans with a ginger and garlic dressing for a healthy and flavorful dish.
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Chilled Asparagus Salad
Main Ingredients: Asparagus, Sea Salt, Sherry Vinegar, Dijon Mustard
Perfect for a hot summer day, this chilled asparagus salad is light and refreshing. Boiled asparagus is tossed with a lemon and herb dressing and topped with crumbled feta cheese for a burst of flavor in every bite.
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Lemon Asparagus Salad
Main Ingredients: Asparagus, Plum Tomatoes, Olives, Extra Virgin Olive
If you love the combination of lemon and asparagus, this is the salad for you. Roasted asparagus is tossed with a zesty lemon dressing and topped with toasted pine nuts for a simple and delicious side dish.
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Tomato & Asparagus Salad
Main Ingredients: Asparagus, Cherry Tomatoes, Shallots, Olive Oil, Red
For a salad that is bursting with color and flavor, try this tomato and asparagus combination. Tossed with a red wine vinegar and olive oil dressing, this salad is the perfect accompaniment to a beer can chicken dinner.
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Asparagus Salad with Lemon Vinaigrette
Main Ingredients: Asparagus, Spinach, Radish, Cherry Tomatoes, Peas, Red
This elegant and flavorful salad is perfect for a dinner party or special occasion. Blanched asparagus is tossed with a homemade lemon vinaigrette and topped with shaved Parmesan cheese for a sophisticated and delicious dish.
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Shaved Asparagus Salad
Main Ingredients: Asparagus, Extra Virgin Olive Oil, Champagne Vinegar
If you're tired of the usual asparagus preparations, try this unique salad. Using a vegetable peeler, shave raw asparagus into thin ribbons and toss with a lemon and garlic dressing for a fresh and flavorful dish.
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Strawberry Asparagus Salad
Main Ingredients: Romaine Lettuce, Baby Spinach Leaves, Asparagus
This sweet and savory salad is a perfect combination of flavors. Toss together fresh strawberries, blanched asparagus, and goat cheese with a balsamic vinaigrette for a delicious and colorful side dish.
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Roasted Broccoli and Asparagus Salad
Main Ingredients: Asparagus, Broccoli, Olive Oil, Salt, Green Leaf
Roasting vegetables brings out their natural sweetness and adds a depth of flavor to any dish. Try this roasted broccoli and asparagus salad, tossed with a lemon and herb dressing and topped with toasted almonds for a delicious and healthy side dish.
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Chopped Asparagus Salad
Main Ingredients: Asparagus, Mixed Greens, Chickpeas, Grape Tomatoes
This hearty and filling salad is perfect for a summer lunch or dinner. Toss together chopped asparagus, cherry tomatoes, chickpeas, feta cheese, and quinoa with a lemon and herb dressing for a satisfying and nutritious meal.
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Sesame Asparagus Salad
Main Ingredients: Asparagus, Sesame Oil, Rice Vinegar, Low Sodium Tamari
This simple and flavorful salad is perfect for a quick and easy side dish. Toss together blanched asparagus with a sesame oil and soy sauce dressing and top with toasted sesame seeds for a burst of flavor in every bite.
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Grilled Asparagus Salad
Main Ingredients: Red Wine Vinegar, Freshly Squeezed Lemon Juice, Garlic
Take advantage of your grill and try this delicious grilled asparagus salad. Grilled asparagus is tossed with a lemon and herb dressing and topped with crumbled feta cheese for a smoky and flavorful side dish.
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Chinese Napa Cabbage Salad with a Crunchy Topping
Main Ingredients: Chinese Cabbage, Green Onions, Canola Oil, Sugar, Rice
This unique and delicious salad is perfect for a potluck or dinner party. Toss together napa cabbage with scallions, bell peppers, and crunchy chow mein noodles and top with a homemade sesame dressing for a flavorful and satisfying dish.
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Crunchy Chinese Pork Salad
Main Ingredients: Roasted Pork Loin, Bacon, Iceberg Lettuce, Water
Looking for a salad that doubles as a main course? This crunchy Chinese pork salad is a perfect combination of flavors and textures. Toss together shredded pork, cabbage, carrots, sliced almonds, and crispy wonton strips with a sweet and spicy dressing for a meal that will leave you satisfied.
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Summer Asparagus Salad
Main Ingredients: Asparagus, Water, Ice Water, Small Red Onion, Apple
Take advantage of summer's bounty with this fresh and flavorful salad. Toss together grilled corn, cherry tomatoes, avocado, and blanched asparagus with a cilantro lime dressing for a burst of summer flavors in every bite.
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Asparagus and Avocado Salad with Sesame-Ginger...
Main Ingredients: Limes, Ice, Cold Water, Water, No Shell, Raw Sunflower
This Asian-inspired salad is packed with fresh and healthy ingredients. Toss together blanched asparagus, sliced avocado, carrots, and cucumber with a homemade sesame-ginger dressing for a flavorful and satisfying meal.
The Benefits of Asparagus in Chinese Cuisine
Asparagus is a versatile vegetable often used in Chinese cuisine. Not only does it add a pop of vibrant color to dishes, but it also has many health benefits. Rich in antioxidants and essential vitamins and minerals, asparagus is known for its anti-inflammatory properties and ability to boost the immune system. It is also low in calories and high in fiber, making it a great addition to any diet. In Chinese medicine, asparagus is believed to have cooling properties and is often used to combat heat-related illnesses. So not only does it taste great, but it's also good for you!
The Perfect Combination of Flavors
This Chinese asparagus salad recipe combines the fresh and crisp taste of asparagus with the bold flavors of Chinese cuisine. The dressing is a perfect blend of sweet, sour, and savory, creating a harmonious balance of flavors. The use of sesame oil, soy sauce, and rice vinegar gives the dish a distinct Asian taste. Garlic and ginger add a punch of flavor and chili flakes give it a subtle kick. The addition of sliced almonds adds a delightful crunch to the salad. All these ingredients come together to create a delicious and unique flavor profile that will leave your taste buds wanting more.
Simple Steps for Success
Now that you know the benefits and flavors of this Chinese asparagus salad, it's time to learn how to make it. The first step is to blanch the asparagus in boiling water for a few minutes until it turns bright green. This will help retain its crispness and vibrant color. Once blanched, shock the asparagus in an ice bath to stop the cooking process. Then, mix all the dressing ingredients together in a bowl. Make sure to taste and adjust the flavors according to your preference. Finally, toss the blanched asparagus with the dressing and top it off with sliced almonds for that extra crunch. Voila! Your Chinese asparagus salad is ready to be served.
In Conclusion
This Chinese asparagus salad recipe is not only delicious and nutritious but also a breeze to make. The flavors of this dish are a perfect representation of traditional Chinese cuisine, making it a hit at any dinner table. Don't be afraid to experiment with different ingredients and adjust the flavors to your liking. Serve it as a side dish or add some protein to make it a complete meal. This versatile salad is sure to become a favorite in your household. So why wait? Gather your ingredients and start making this delicious Chinese asparagus salad today!
