17 Chinese Arugula Recipe Savor The Mouthwatering Goodness!
Published on: Mar 20, 2024
Chinese arugula is a delicious and nutritious leafy green that has recently gained popularity in Western cuisine. This versatile ingredient can be used in a variety of dishes, from stir-fries to salads. Its unique peppery flavor adds a punch to any meal and its health benefits make it a must-try for any food lover. In this article, we will share a delicious Chinese arugula recipe that is sure to become a staple in your kitchen.
This Chinese-inspired dish is a favorite for many. The combination of sweet and tangy flavors makes it a perfect pairing for beer can chicken. The chicken is marinated in a mixture of orange juice, soy sauce, and honey, giving it a sticky and flavorful glaze. Serve it with steamed rice and stir-fried vegetables for a complete meal that will leave you wanting more.
Another classic Chinese dish that is sure to be a hit is beef and broccoli. Tender strips of beef are marinated in a soy sauce-based sauce and stir-fried with fresh broccoli. The combination of flavors and textures is perfect for beer can chicken. Serve it with white rice and scallions for a complete and satisfying meal.
No Chinese meal is complete without fried rice, and this recipe takes it to the next level. The chicken is cooked on a beer can, and the juices from the chicken add a delicious flavor to the rice. Mixed with eggs, carrots, peas, and green onions, this fried rice is a perfect side dish for your beer can chicken.
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Chinese Chicken Thighs
Main Ingredients: Chicken Thighs, Olive Oil, Minced Ginger, Minced
Chicken thighs are an underrated cut of meat, but this recipe will show you just how delicious they can be. The chicken is marinated in a mixture of soy sauce, garlic, and honey before being cooked on a beer can. The result is tender and flavorful chicken thighs that are perfect for pairing with a cold beer.
This dish combines two Chinese favorites – chicken and broccoli. The chicken is cooked on a beer can and then mixed with steamed broccoli and a flavorful ginger soy sauce. The combination of flavors and textures is perfect for a satisfying and delicious meal.
Egg drop soup is a classic Chinese dish that is often served as an appetizer. But with this recipe, it can be the star of the meal. The chicken is cooked on a beer can, and the juices are used to make the broth for the soup. Mixed with cornstarch and egg, this soup is simple yet delicious.
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Classic Pork Fried Rice - A Chinese Takeout favorite
Main Ingredients: Hot Water, Honey, Sesame Oil, Shaoxing Wine, Soy Sauce
This recipe takes the classic pork fried rice to a whole new level. The pork is marinated in a hoisin sauce and cooked on a beer can. Mixed with rice, peas, carrots, and eggs, this fried rice is packed with flavor and perfect for serving with beer can chicken.
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Egg Fried Rice - An Easy Chinese
Main Ingredients: Cooked Rice, Large Eggs, Paprika, Turmeric, Oil, Medium
Another fried rice recipe that is a must-try is egg fried rice. The chicken is cooked on a beer can, and the juices add a delicious flavor to the rice. Mixed with scrambled eggs, peas, carrots, and green onions, this dish is simple yet packed with flavor.
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Fried Chicken Wings, Chinese Takeout Style
Main Ingredients: Chicken Wings, Black Pepper, White Pepper, Garlic
Who doesn't love a plate of crispy and flavorful chicken wings? With this recipe, you can enjoy Chinese takeout-style wings at home. The chicken is cooked on a beer can and then coated in a sweet and spicy sauce. Serve it with celery sticks and blue cheese dressing for a delicious appetizer or main dish.
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Chinese Broccoli Beef
Main Ingredients: Sirloin Steak, Soy Sauce, Cornstarch, Freshly Ground
This dish is a favorite in Chinese restaurants, and now you can make it at home. The beef is marinated in a soy sauce-based sauce and cooked on a beer can. Mixed with fresh broccoli and rice, this dish is packed with flavor and perfect for pairing with beer can chicken.
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Quinoa Salad with Citrus Dressing
Main Ingredients: Grated Orange, Orange Juice, Extra Virgin Olive Oil
If you're looking for a healthy and flavorful side dish for your beer can chicken, this quinoa salad is the perfect choice. The quinoa is mixed with grapefruit, orange, avocado, and a citrus dressing for a refreshing and tasty salad.
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Arugula, Pear, and Prosciutto Pizza
Main Ingredients: Rapid Rise Yeast, Warm Water, Sugar, All Purpose Flour
Who says pizza can't be paired with beer can chicken? This unique and delicious pizza is topped with arugula, pear, prosciutto, and a balsamic glaze. The combination of flavors is perfect for pairing with beer can chicken for a meal that is sure to impress.
These egg rolls are a classic Chinese appetizer that is perfect for serving with beer can chicken. The filling is made with chicken, cabbage, carrots, and soy sauce. Serve them with sweet and sour sauce for dipping.
BBQ pork is a popular dish in Chinese cuisine, and this recipe is a must-try. The pork is marinated in a hoisin sauce-based sauce and cooked on a beer can. The result is tender and flavorful pork that is perfect for pairing with beer can chicken.
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Classic Beef Fried Rice - A Chinese Takeout
Main Ingredients: Flank Steak, Salt, Water, Baking Soda, Dark Soy Sauce
This classic beef fried rice recipe is a staple in Chinese takeout. Now you can make it at home and serve it with beer can chicken for a delicious and satisfying meal. The beef is marinated in a soy sauce-based sauce and mixed with rice, eggs, and vegetables.
Stir fry is a popular Chinese dish that is quick and easy to make. This recipe takes it to the next level by cooking the chicken on a beer can before stir-frying it with vegetables and a garlic soy sauce. Serve it with noodles or rice for a complete meal.
Sweet and sour chicken is a classic Chinese dish that is sure to be a hit with everyone. The chicken is marinated in a sweet and sour sauce and cooked on a beer can. Mixed with pineapple, bell peppers, and onions, this dish is packed with flavor and perfect for pairing with beer can chicken.
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SIRT juice
Main Ingredients: Kale, Rocket, Parsley, Celery, Green Apple, Lemon
Looking for a refreshing and healthy drink to serve with your beer can chicken? SIRT juice is the perfect choice. Made with green vegetables, apples, and citrus fruits, this juice is packed with nutrients and delicious flavors.
This dish is a Chinese take on the popular honey garlic shrimp. The prawns are marinated in a mixture of honey, soy sauce, and garlic before being cooked on a beer can. Serve it with rice and stir-fried vegetables for a delicious and flavorful meal.
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Dan Dan Noodles |
Main Ingredients: Chili Pepper And Garlic Sauce, Peanut, Chinese Black
Dan Dan noodles are a popular street food in China, and now you can make them at home. The noodles are cooked on a beer can and then mixed with a spicy peanut sauce and ground pork. This dish is perfect for serving with beer can chicken for a taste of Chinese street food in your own home.
Health Benefits of Chinese Arugula
Rich in Vitamins and Minerals
Chinese arugula, also known as Chinese broccoli or gai lan, is packed with essential vitamins and minerals. It is a great source of vitamins A, C, and K, as well as calcium, iron, and potassium. These nutrients are essential for maintaining a healthy immune system, strong bones, and overall well-being.
High in Antioxidants
Chinese arugula is also rich in antioxidants, which help protect the body against free radicals and prevent cell damage. These antioxidants have been linked to a reduced risk of chronic diseases such as cancer and heart disease.
Supports Digestive Health
This leafy green is also a good source of fiber, which is crucial for maintaining a healthy digestive system. Fiber helps regulate bowel movements and can prevent constipation, bloating, and other digestive issues.
Chinese Arugula Recipe: Stir-Fried Gai Lan with Garlic and Oyster Sauce
Now that we know about the amazing health benefits of Chinese arugula, let's dive into a delicious and easy-to-make recipe featuring this ingredient. This stir-fried gai lan dish is a classic Chinese dish that can be served as a side or a main course.
Ingredients:
1 bunch Chinese arugula (gai lan)
2 cloves of garlic, minced
1 tablespoon oyster sauce
1 tablespoon soy sauce
1 tablespoon vegetable oil
Instructions:
Wash the Chinese arugula thoroughly and cut into bite-sized pieces.
In a small bowl, mix together the oyster sauce and soy sauce.
Heat the vegetable oil in a pan over medium-high heat.
Add the minced garlic and stir-fry for 1-2 minutes until fragrant.
Add the Chinese arugula and stir-fry for 2-3 minutes until wilted.
Pour in the oyster sauce mixture and continue to stir-fry for another 2-3 minutes.
Remove from heat and serve hot.
This simple yet flavorful dish can be served with rice or noodles for a complete meal. Feel free to add other vegetables or protein of your choice to make it a more hearty dish.
In Conclusion
Chinese arugula is a powerhouse of nutrients and has a unique flavor that can elevate any dish. Whether you are looking for a new leafy green to add to your diet or simply want to try something new, this Chinese arugula recipe is a must-try. Enjoy the health benefits and delicious taste of this versatile ingredient in your next meal!
