17 Chinese Apple Pear Soup Recipe You Must Try Them!

Published on: Mar 20, 2024

The Chinese apple pear soup is a traditional dish that is not only delicious but also has numerous health benefits. This soup is packed with nutrients and is believed to be an excellent remedy for cold and flu. The main ingredients of this soup are apple, pear, and honey, making it a perfect blend of sweetness and tanginess. Let's take a closer look at the benefits of this soup and how to prepare it.

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1 of 20

Apple and Pear Soup

Main Ingredients: Margarine, Tart Apples, Pears, Vegetable Broth, Rubbed
Autumn's Best Butternut Squash, Apple, and Pear Soup
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This hearty and delicious soup is the perfect way to welcome the cooler weather. The combination of sweet apples and juicy pears creates a flavorful base, while the addition of warm spices like cinnamon and nutmeg adds a cozy touch. This soup is perfect for a cozy night in or for entertaining guests during the fall season.
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Roasted Apple, Pear & Parsnip Soup

Main Ingredients: Honeycrisp Apple, Pear, Parsnips, Leeks, Olive Oil
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For a twist on your traditional soup, try roasting the apples, pears, and parsnips before adding them to the broth. This method brings out the natural sweetness of the produce and adds a depth of flavor to the soup. Top it off with some crispy roasted parsnip chips for a satisfying crunch.
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Autumn's Best Butternut Squash, Apple, and Pear Soup

Main Ingredients: Extra Virgin Olive Oil, Small Onion, Garlic Cloves
Autumn's Best Butternut Squash, Apple, and Pear Soup
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Best Butternut Squash Soup - Cooking Classy
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This soup is packed with all the best flavors of autumn. The combination of butternut squash, apples, and pears creates a velvety and rich soup that is perfect for a chilly day. Top it off with some toasted pumpkin seeds for some added texture and flavor.
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Easy Festive Fall Fruit Soup

Main Ingredients: Apples, Pears, Cranberries, Juice, Canela, Stevia
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This Holiday Fruit Soup is unique, delicious and so lovely to look at ...
This soup is as beautiful as it is delicious. The vibrant colors of the fruits and vegetables make it the perfect addition to any holiday table. The sweet and tangy flavors of the apples, pears, and squash are balanced perfectly with a touch of honey and a hint of ginger.
5 of 20

Austrian Pumpkin Soup

Main Ingredients: Pumpkin, Large Potatoes, Green Onions, Apple, Butter
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Three Perfect Fall Soup and Salad Combinations - Four Seasons of Autumn
This traditional Austrian soup is a must-try for all soup lovers. The combination of pumpkin, apples, and pears creates a creamy and flavorful base, while the addition of bacon adds a savory kick. Serve it with some warm crusty bread for a complete and satisfying meal.
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Chipotle Butternut Squash Soup

Main Ingredients: Extra Virgin Olive Oil, Yellow Onion, Butternut Squash
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If you're a fan of spicy food, this soup is for you. The smoky and spicy flavor of chipotle peppers pairs perfectly with the sweetness of butternut squash, apples, and pears. Top it off with some crumbled bacon and a dollop of sour cream for a delicious and comforting meal.
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Apple Snow Pear Fish Soup

Main Ingredients: Fish, Apple, Pears, Dates, Ginger, Salt
Apple Snow Pear Fish Soup Recipe | My Chinese Recipes
AMERICAN GINSENG SOUP WITH APPLE AND SNOW PEAR - Lava Queen
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Ginseng Root Snow Pear Black Chicken Soup Recipe | My Chinese Recipes
This unique soup is a staple in Chinese cuisine. The combination of snow pears, apples, and fish creates a light and refreshing broth that is perfect for a warm day. The addition of ginger and green onions adds a subtle heat and a burst of flavor.
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Parsnip, Apple and Pear Soup

Main Ingredients: Unsalted Butter, Minced Garlic, Onion, Parsnips
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Apple Parsnip Soup - Lightly Spiced & Vegan | Parsnip soup, Delicious ...
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This creamy and indulgent soup is perfect for those looking for a healthier option. The combination of parsnips, apples, and pears creates a velvety texture that rivals any cream-based soup. Top it off with some crispy sage leaves for a burst of flavor.
Egg Drop Soup - An Easy Chinese favorite
Tomato Egg Drop Soup-The Best Ever | China Market Advisor
Egg Drop Soup: Easy, Authentic 15-Minute Recipe | The Woks of Life
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This classic Chinese soup is a crowd-pleaser for a reason. The simplicity of the broth, made with just eggs, chicken broth, and a touch of cornstarch, allows the flavors of the apples, pears, and ginger to shine through. Serve it with some steamed rice for a complete and satisfying meal.
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Parsnip Apple and Pear Soup

Main Ingredients: Unsalted Butter, Minced Garlic, Onion, Parsnips
Creamy Parsnip and Apple Soup - Cooking with Curls
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This soup is a great way to use up any leftover parsnips, apples, and pears you may have in your fridge. The combination of these ingredients creates a sweet and earthy flavor that is perfect for a comforting meal. Serve it with some warm crusty bread for a complete and satisfying meal.
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Celeriac, Apple, and Pear Soup with Smoked Tofu

Main Ingredients: Extra Virgin Olive Oil, Green Onions, Tofu, Celery
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Spiced Butternut Squash Soup with Celeriac and Apple | Recipe | Recipes ...
This vegan soup is packed with flavor and nutrition. The combination of celeriac, apples, and pears creates a creamy and flavorful base, while the addition of smoked tofu adds a protein boost. Serve it with some crusty bread for a complete and satisfying meal.
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Mommy's Bun Bo Hue Chay (Vegetarian Spicy 'Beef'...

Main Ingredients: Lemongrass, Ginger, Yellow Onion, Pineapple, Green
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Bun Bo Hue - A special Vietnamese spicy noodle soup | Bún bò huế ...
This vegetarian version of the classic Vietnamese soup is a must-try for all soup lovers. The combination of lemongrass, ginger, and spices creates a broth that is bursting with flavor. The addition of tofu and mushrooms adds a hearty texture to this already satisfying soup.
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Parsnip and Pear Soup with Dukkah

Main Ingredients: Virgin Olive Oil, Yellow Onion, Garlic, Parsnips, Pear
Parsnip Pear Soup | Also, How to be a Better/More Efficient Soup Maker ...
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This soup is a great way to use up any leftover parsnips and pears you may have in your fridge. The addition of dukkah, a Middle Eastern spice blend, adds a delicious and unique flavor to this soup. Serve it with some warm crusty bread for a complete and satisfying meal.
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Creamy Butternut Pear Soup

Main Ingredients: Olive Oil, Shallot, Butternut Squash, Pears, Garlic
This Creamy Butternut Pear Soup is a Fall Time Favorite!
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This creamy and indulgent soup is perfect for those chilly fall days. The combination of butternut squash, pears, and warm spices creates a delicious and comforting soup. Top it off with some crispy bacon or croutons for added texture and flavor.
15 of 20

Bibim Naeng Myun (Spicy Cold Noodles)

Main Ingredients: Low Sodium Soy Sauce, Fuji Apple, Pear, Onion, Water
Spicy Korean Cold Noodles (Bibim Guksu) | Season with Spice
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Choung Soo Bibim Naeng Myeon Oriental Style Noodle Waterless Noodle ...
This spicy and refreshing Korean dish is perfect for those warm summer days. The combination of cold noodles, apples, and pears creates a unique and delicious flavor experience. Serve it with some sliced cucumber and a boiled egg for added texture and protein.
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Quick & Easy Chinese Noodle Soup

Main Ingredients: Chicken Stock, Spring Onions, Oyster Sauce, Light Soy
Quick & Easy Chinese Noodle Soup - Erren's Kitchen
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This soup is perfect for those busy weeknights when you need a quick and satisfying meal. The combination of noodles, apples, and pears creates a delicious and filling broth, while the addition of soy sauce and sesame oil adds a depth of flavor. Serve it with some thinly sliced green onions for added freshness.
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Supreme Pear Soup

Main Ingredients: Pears, Flour, Butter, Cloves, Water, Sugar, Canela
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This soup is a delicious and elegant option for a dinner party or special occasion. The combination of pears, apples, and warm spices creates a velvety and rich soup that is sure to impress your guests. Serve it with some warm crusty bread and a sprinkle of fresh herbs for added flavor and presentation.
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Cold Pear Soup

Main Ingredients: Butter, Yellow Onion, Garlic, Pears, Lemon, Canela
Vegan Cold Pear Soup - This Healthy Kitchen
Best Cold Pear Soup Recipe from Spain - Visit Southern Spain
Vegan Cold Pear Soup - This Healthy Kitchen
Butternut Pear Soup
This refreshing and light soup is perfect for those warm summer days. The combination of pears, apples, and yogurt creates a creamy and tangy base, while the addition of honey adds a touch of sweetness. Top it off with some chopped pistachios for added crunch and texture.
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Parsnip & Pear Soup

Main Ingredients: Unsalted Butter, Shallots, Kosher Salt, Parsnips
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This soup is a great way to use up any leftover parsnips and pears you may have in your fridge. The combination of these ingredients creates a sweet and earthy flavor that is perfect for a comforting meal. Serve it with some warm crusty bread for a complete and satisfying meal.
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Butternut Pear Soup

Main Ingredients: Olive Oil, Sweet Onion, Fresh Thyme, Butternut Squash
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This soup is a perfect blend of savory and sweet flavors. The combination of butternut squash, pears, and warm spices creates a delicious and satisfying soup that is perfect for a cozy night in. Top it off with some crumbled feta cheese for added creaminess and flavor.

Health Benefits of Chinese Apple Pear Soup

1. Boosts Immune System

Chinese apple pear soup is rich in Vitamin C, which is known to strengthen the immune system. Vitamin C helps in the production of white blood cells, which are our body's defense against infections and diseases. Regular consumption of this soup can help you fight off common cold and flu.

2. Aids Digestion

Apples and pears are both high in fiber, which aids digestion and promotes a healthy gut. The high fiber content of this soup can also prevent constipation and improve overall digestive health.

3. Regulates Blood Sugar

The ingredients used in Chinese apple pear soup have a low glycemic index, which means they do not cause a sudden spike in blood sugar levels. This makes it an ideal choice for people with diabetes or those looking to regulate their blood sugar levels.

4. Strengthens Bones

Apples and pears are rich in antioxidants and minerals like calcium, magnesium, and potassium, which are essential for maintaining strong bones. Regular consumption of this soup can help prevent bone-related diseases like osteoporosis.

5. Promotes Heart Health

The antioxidants present in apples and pears can help lower the risk of heart diseases by reducing bad cholesterol levels and improving blood circulation. This soup is also low in sodium, making it heart-friendly.

How to Prepare Chinese Apple Pear Soup

To make this soup, you will need 2 apples, 2 pears, 4 cups of water, and 2 tablespoons of honey. Peel and chop the apples and pears into small pieces. In a pot, bring the water to a boil and add the chopped fruits. Let it simmer for 30 minutes or until the fruits are soft. Use a hand blender to puree the soup, or let it cool down and blend it in a regular blender. Add honey to taste and serve hot. In conclusion, Chinese apple pear soup is a delicious and nutritious dish that can be enjoyed by everyone. Its health benefits and easy preparation make it a popular choice in Chinese cuisine. So, why not give this soup a try and reap its numerous benefits?
17 chinese apple pear soup recipe You must try them!

Apple and Pear Soup

yield: 7 total time: 60 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1 tablespoon margarine reduced-fat
  • 3 tart apples peeled, cored, and chopped
  • 3 pears peeled, cored, and chopped
  • 5 cups vegetable broth
  • 1/2 teaspoon rubbed sage
  • 1/4 teaspoon ground black pepper
  • 1 bay leaf
  • 1 1/2 teaspoons fresh ginger pureed
  • 1 tablespoon fresh parsley chopped

Nutrition

  • Calories : 110 calories
  • Carbohydrate : 24 grams
  • Fat : 1.5 grams
  • Fiber : 4 grams
  • Sodium : 690 milligrams
  • Sugar : 17 grams
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