17 Chinese A Choy Recipe Cook Up Something Special!

Published on: Mar 22, 2024

Chinese a choy, also known as Chinese spinach or amaranth, is a leafy green vegetable commonly used in Chinese cuisine. This versatile vegetable is loved for its tender, slightly sweet leaves and stems and is a staple in many dishes, from soups and stir-fries to salads and braised dishes. Its popularity is not only due to its delicious taste but also its numerous health benefits. In this article, we will explore the various ways to cook and enjoy Chinese a choy and the nutritional value it offers.

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1 of 16

Garlic & Ginger Bok Choy

Main Ingredients: Bok Choy, Garlic, Fresh Ginger, Sugar, Salt, Water
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Bok choy, a type of Chinese cabbage, is a staple in Chinese cuisine. This dish combines the flavors of garlic and ginger for a delicious and healthy side dish. To make this dish, start by heating a wok or large skillet over medium-high heat. Add minced garlic and grated ginger to the pan and cook for about a minute until fragrant. Then, add in the bok choy, sliced into bite-sized pieces, and stir-fry for a few minutes until it starts to wilt. Next, add in some low-sodium soy sauce and a pinch of sugar, stirring to coat the bok choy. Continue to cook until the bok choy is tender but still crisp. Serve hot as a side dish to your favorite Chinese entrée.
2 of 16

Chinese Vegetable (Choy Sum) with White Sauce

Main Ingredients: Choy Sum, Leafy Greens, Button Mushrooms, Sliced
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If you're looking for a healthier alternative to Chinese takeout, this dish is a must-try. Choy sum, also known as Chinese flowering cabbage, is a popular vegetable in Chinese cuisine that is packed with nutrients. To make this dish, start by blanching the choy sum in boiling water for a few minutes until tender. Drain and set aside. In a separate pan, heat vegetable oil and add in minced garlic and ginger, stirring until fragrant. Next, add in the choy sum to the pan and stir-fry for a few minutes. In a small bowl, mix together chicken broth, oyster sauce, cornstarch, and sugar, then pour it over the choy sum. Continue to cook until the sauce thickens and coats the vegetables. Serve hot as a delicious and healthy side dish.
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This classic Chinese takeout dish is easier to make at home than you might think. Tender bites of chicken are coated in a sweet and tangy orange sauce that will have your taste buds dancing. To make this dish, start by marinating cubed chicken breast in a mixture of soy sauce, rice vinegar, cornstarch, and egg. Let it sit for about 30 minutes before cooking. In a separate pan, heat vegetable oil and add in the marinated chicken, cooking until browned and crispy. Next, make the orange sauce by combining orange juice, honey, soy sauce, rice vinegar, garlic, and ginger in a saucepan. Cook until the sauce thickens, then pour it over the chicken. Serve hot over rice for a delicious and satisfying meal.
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This popular Chinese dish is a favorite for its tender beef and crisp, flavorful broccoli. It's easy to make at home and much healthier than what you'll find at a takeout restaurant. To make this dish, start by marinating thinly sliced beef in a mixture of soy sauce, rice wine, cornstarch, and sugar. Let it sit for about 30 minutes before cooking. In a hot wok or skillet, stir-fry the beef until browned and no longer pink. Add in broccoli florets and stir-fry for a few minutes until they start to soften. Then, add in a sauce made from oyster sauce, soy sauce, cornstarch, and sugar. Continue to cook until the sauce thickens and coats the beef and broccoli. Serve hot over rice for a delicious and satisfying meal.
Main Ingredients: Butter, Eggs, Yellow Onion, Medium Carrots, Frozen
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One of the most versatile dishes in Chinese cuisine, fried rice is a staple that can be made with a variety of ingredients. This simple recipe uses day-old cooked rice, eggs, peas, carrots, and green onions for a classic, flavorful dish. To make this dish, start by heating a wok or large skillet over high heat. Add in vegetable oil and cook the beaten eggs until scrambled, then set aside. In the same pan, add in peas, shredded carrots, and chopped green onions, stirring until softened. Next, add in the cooked rice and stir-fry until hot and lightly browned. Add in the scrambled eggs and mix until well combined. Finally, add in a splash of soy sauce and continue to stir-fry until everything is well coated. Serve hot as a delicious side dish.
6 of 16

Chinese Chicken Thighs

Main Ingredients: Chicken Thighs, Olive Oil, Minced Ginger, Minced
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If you're tired of the same old chicken dishes, give this Chinese-inspired recipe a try. Tender chicken thighs are marinated in a flavorful sauce and then baked to perfection. To make this dish, start by marinating boneless chicken thighs in a mixture of soy sauce, rice vinegar, honey, garlic, and ginger. Let it sit for about 30 minutes before baking in the oven. While the chicken is baking, make a glaze from honey, soy sauce, sesame oil, garlic, and ginger. Brush the glaze over the chicken thighs during the last few minutes of baking, then serve hot with your favorite side dish.
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This dish is a healthier and tastier alternative to the popular takeout version. Tender chicken and crisp broccoli are coated in a savory sauce for a delicious and satisfying meal. To make this dish, start by marinating cubed chicken breast in a mixture of soy sauce, rice wine, cornstarch, and sugar. Let it sit for about 30 minutes before cooking. In a hot wok or skillet, stir-fry the chicken until browned and no longer pink. Add in broccoli florets and stir-fry for a few minutes until they start to soften. Then, add in a sauce made from oyster sauce, soy sauce, cornstarch, and sugar. Continue to cook until the sauce thickens and coats the chicken and broccoli. Serve hot over rice for a delicious and satisfying meal.
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This classic Chinese soup is a favorite for its simple yet comforting flavors. The key to making the perfect egg drop soup is to slowly pour in the beaten eggs while constantly stirring the soup. To make this soup, start by bringing chicken broth and water to a boil in a large pot. In a separate bowl, whisk together eggs, sesame oil, and salt. Slowly pour the egg mixture into the boiling broth while stirring constantly. Next, add in some thinly sliced green onions and cornstarch to thicken the soup. Continue to cook until the soup reaches your desired consistency. Serve hot with a sprinkle of chopped cilantro for extra flavor.
9 of 16

Chinese Bok Choy Soup

Main Ingredients: Pork Shoulder Blade Steak, Mushroom Broth, Sesame Oil
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This comforting soup is perfect for a chilly day. It's packed with bok choy, a Chinese cabbage that is high in nutrients and adds a delicious crunch to the soup. To make this soup, start by heating a large pot over medium-high heat. Add in vegetable oil and minced garlic, cooking until fragrant. Then, add in chopped bok choy and stir-fry for a few minutes until it starts to wilt. Next, add in chicken broth, water, and thinly sliced carrots. Bring the soup to a boil, then reduce the heat and simmer until the carrots are tender. Serve hot with a sprinkle of green onions for extra flavor.
10 of 16

Classic Pork Fried Rice - A Chinese Takeout favorite

Main Ingredients: Hot Water, Honey, Sesame Oil, Shaoxing Wine, Soy Sauce
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This dish is a staple in Chinese takeout restaurants, but it's just as easy to make at home. Tender pieces of pork, crisp vegetables, and fluffy rice are combined for a delicious and satisfying meal. To make this dish, start by marinating thinly sliced pork in a mixture of soy sauce, rice vinegar, cornstarch, and sugar. Let it sit for about 30 minutes before cooking. In a hot wok or skillet, stir-fry the pork until browned and no longer pink. Add in chopped vegetables such as carrots, peas, and green onions, and stir-fry for a few minutes until they start to soften. Then, add in the cooked rice and stir-fry until hot and lightly browned. Serve hot as a delicious and satisfying meal.
11 of 16

Egg Fried Rice - An Easy Chinese

Main Ingredients: Cooked Rice, Large Eggs, Paprika, Turmeric, Oil, Medium
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If you're looking for a simple and delicious Chinese dish, look no further than egg fried rice. This recipe uses day-old cooked rice, eggs, and green onions for a flavorful and easy-to-make meal. To make this dish, start by heating a wok or large skillet over high heat. Add in vegetable oil and cook the beaten eggs until scrambled, then set aside. In the same pan, add in chopped green onions and stir-fry until softened. Next, add in the cooked rice and stir-fry until hot and lightly browned. Add in the scrambled eggs and mix until well combined. Finally, add in a splash of soy sauce and continue to stir-fry until everything is well coated. Serve hot as a delicious and satisfying meal.
12 of 16

Fried Chicken Wings, Chinese Takeout Style

Main Ingredients: Chicken Wings, Black Pepper, White Pepper, Garlic
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This dish is a favorite in Chinese takeout restaurants, but it's also easy to make at home. Tender and crispy chicken wings are coated in a flavorful sauce for a delicious appetizer or main dish. To make this dish, start by marinating chicken wings in a mixture of soy sauce, rice vinegar, cornstarch, and sugar. Let it sit for about 30 minutes before cooking. In a hot wok or skillet, stir-fry the chicken until browned and no longer pink. Next, make the sauce by mixing together honey, soy sauce, sesame oil, garlic, and ginger. Pour the sauce over the chicken wings and continue to cook until the sauce thickens and coats the chicken. Serve hot as a delicious appetizer or main dish.
13 of 16

Chinese Broccoli Beef

Main Ingredients: Sirloin Steak, Soy Sauce, Cornstarch, Freshly Ground
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If you're a fan of beef and broccoli, you'll love this Chinese version. Tender strips of beef and crisp broccoli florets are coated in a savory sauce for a delicious and satisfying meal. To make this dish, start by marinating thinly sliced beef in a mixture of soy sauce, rice wine, cornstarch, and sugar. Let it sit for about 30 minutes before cooking. In a hot wok or skillet, stir-fry the beef until browned and no longer pink. Add in broccoli florets and stir-fry for a few minutes until they start to soften. Then, add in a sauce made from oyster sauce, soy sauce, cornstarch, and sugar. Continue to cook until the sauce thickens and coats the beef and broccoli. Serve hot over rice for a delicious and satisfying meal.
This simple and flavorful dish is perfect as a side dish or as part of a Chinese-inspired meal. Yu choy sum, a Chinese leafy vegetable, is stir-fried with garlic and oyster sauce for a delicious and nutritious dish. To make this dish, start by heating a wok or large skillet over medium-high heat. Add in vegetable oil and cook minced garlic until fragrant. Then, add in the chopped yu choy sum and stir-fry for a few minutes until it starts to wilt. Next, add in some oyster sauce and continue to stir-fry until the yu choy sum is tender but still crisp. Serve hot as a flavorful and nutritious side dish.
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These crispy and flavorful egg rolls are a classic Chinese appetizer that can also be served as a main dish. Filled with a mixture of ground pork, cabbage, carrots, and green onions, they are sure to be a hit at your next dinner party. To make these egg rolls, start by cooking the ground pork in a skillet until browned. Add in shredded cabbage, shredded carrots, and chopped green onions, and stir-fry until the vegetables are softened. Next, wrap the filling in egg roll wrappers and fry until crispy and golden brown. Serve hot with a side of sweet and sour sauce for dipping.
16 of 16

Classic Beef Fried Rice - A Chinese Takeout

Main Ingredients: Flank Steak, Salt, Water, Baking Soda, Dark Soy Sauce
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Another staple in Chinese takeout restaurants, beef fried rice is a flavorful and satisfying dish that is easy to make at home. Tender strips of beef are combined with fluffy rice, vegetables, and a savory sauce for a delicious meal.

Health Benefits of Chinese A Choy

Chinese a choy is not only a tasty addition to any dish, but it also offers a wide range of health benefits. This leafy green is rich in vitamins A, C, and K, as well as iron, calcium, and potassium. It is also high in antioxidants, which can help boost the immune system and protect against chronic diseases. Furthermore, Chinese a choy is considered a low-calorie vegetable, making it an excellent choice for those trying to maintain a healthy weight. Its high fiber content also aids in digestion and can help lower cholesterol levels. Including Chinese a choy in your diet can contribute to overall health and well-being.

Ways to Cook Chinese A Choy

There are various ways to cook Chinese a choy, each offering a unique taste and texture. One of the most common methods is stir-frying, where the leaves and stems are quickly cooked in a hot pan with a little oil and seasoning. This method allows the vegetable to retain its crispness and subtle sweetness. Chinese a choy can also be added to soups, such as the popular Chinese a choy soup with pork ribs, providing a comforting and nutritious option. Another way to enjoy Chinese a choy is by braising it with garlic, oyster sauce, and other aromatics. This method results in tender, flavorful greens that pair well with rice or noodles. For a lighter option, Chinese a choy can be eaten raw in salads, giving a refreshing crunch and nutritional boost to any dish.

Recipe: Stir-fried Chinese A Choy with Garlic and Soy Sauce

To showcase the delicious flavors of Chinese a choy, here is a simple and quick recipe for stir-fried Chinese a choy with garlic and soy sauce.

Ingredients:
  • 1 bunch of Chinese a choy
  • 2 cloves of garlic, minced
  • 1 tablespoon soy sauce
  • 1 tablespoon vegetable oil
  • Salt and pepper to taste

Instructions:
  1. Cut the Chinese a choy into bite-sized pieces, separating the leaves from the stems.
  2. In a hot pan, add vegetable oil and minced garlic. Cook until fragrant.
  3. Add the Chinese a choy stems and stir-fry for 2-3 minutes.
  4. Add the leaves and continue to stir-fry for another 1-2 minutes.
  5. Season with soy sauce, salt, and pepper.
  6. Remove from heat and serve hot as a side dish.

This simple yet flavorful dish is a great way to incorporate Chinese a choy into your meals. With its numerous health benefits and versatility in cooking, Chinese a choy is a vegetable that deserves a spot on your plate. So why not give it a try and reap the delicious and nutritious benefits it has to offer?
17 chinese a choy recipe Cook up something special!

Chinese Vegetable (Choy Sum) with White Sauce

yield: 4 total time: 35 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 8 ounces choy sum
  • leafy greens
  • button mushrooms Some canned, sliced
  • sliced carrots Some
  • 6 shrimp medium-sized, peeled and deveined
  • 1 inch ginger peeled and sliced thinly
  • 2 tablespoons cooking oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon fish sauce or to taste
  • 1/2 tablespoon sugar
  • 1/2 tablespoon corn starch
  • 6 tablespoons water
  • 1 teaspoon Shaoxing wine
  • 1/4 teaspoon sesame oil

Nutrition

  • Calories : 110 calories
  • Carbohydrate : 7 grams
  • Cholesterol : 15 milligrams
  • Fat : 7 grams
  • Fiber : 2 grams
  • Protein : 4 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 410 milligrams
  • Sugar : 3 grams
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