20 Chinese 5 Spice Recipe Vegetarian Elevate Your Taste Buds!

Published on: Mar 22, 2024

Chinese 5 spice is a popular blend of five aromatic spices that is an essential ingredient in traditional Chinese cuisine. While it is traditionally used in meat-based dishes, vegetarians can also enjoy the delicious flavors of this seasoning by using it in vegetarian recipes. Not only does it add depth and complexity to dishes, but it also boasts several health benefits. In this article, we will share a delicious chinese 5 spice recipe vegetarian that you can easily make at home.

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Main Ingredients: Butter, Eggs, Yellow Onion, Medium Carrots, Frozen
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If you're looking for a quick and delicious Chinese-inspired meal, then look no further than Chinese fried rice. This dish is a staple in Chinese cuisine and can be found on many menus in Chinese restaurants around the world. It's also a popular choice for home cooks because it's easy to make and can be customized with your favorite vegetables and proteins.
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Egg Fried Rice - An Easy Chinese

Main Ingredients: Cooked Rice, Large Eggs, Paprika, Turmeric, Oil, Medium
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Egg fried rice is a classic Chinese dish that's perfect for those nights when you want a simple and satisfying meal. It's made with rice, eggs, vegetables, and a few simple seasonings, making it a great option for a quick dinner or lunch. Plus, it's a great way to use up any leftover rice you may have in your fridge.
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Chinese Eggplant with Spicy Garlic Sauce

Main Ingredients: Cooking Oil, Eggplant, Garlic, Red Chile Pepper, Fresh
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Add a little spice to your life with this flavorful Chinese eggplant dish. Thick slices of eggplant are stir-fried in a spicy garlic sauce, creating a dish that's both sweet and savory, with just the right amount of heat. Serve it over a bed of rice for a satisfying and delicious meal.
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If you're tired of the same old steamed vegetables, then try this tasty Chinese garlic green bean dish. Fresh green beans are stir-fried with garlic, soy sauce, and a touch of honey to create a delicious side dish that's bursting with flavor. It's the perfect accompaniment to any Chinese meal.
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Vegetable Lo Mein – Chinese Vegetable and Tofu Lo Mein

Main Ingredients: Lo Mein Noodles, Firm Tofu, Assorted Vegetables, Spring
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Lo mein is a popular Chinese noodle dish that can be customized with your favorite vegetables and proteins. This version features a variety of colorful vegetables and tofu, making it a healthy and delicious option for lunch or dinner. The noodles are coated in a flavorful sauce, making it a dish that's sure to please.
Main Ingredients: Soy Sauce, Water, Dry Sherry, Sesame Oil, Sugar
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Hand-Cut Chinese Noodles

Main Ingredients: Bread Flour, Salt, Water
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Forget about store-bought noodles – make your own hand-cut Chinese noodles at home! These noodles are made with just a few ingredients and are surprisingly easy to make. Use them in your favorite Chinese noodle dishes for a truly authentic experience.
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Steamed buns, also known as baozi, are a popular street food in China. These fluffy, steamed buns are filled with a variety of fillings, such as pork, chicken, or vegetables. They're perfect for a quick snack or a light meal.
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How to make Chinese dumpling wrappers

Main Ingredients: All Purpose Flour, Water, Salt, Spinach
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Have you ever wondered how Chinese restaurants make their fried rice taste so good? The secret is in the sauce. This recipe will show you how to make your own Chinese restaurant-style fried rice at home, with all the delicious flavors you know and love.
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Chinese Eggplants with Garlic Sauce

Main Ingredients: Asian Eggplants, Salt, Cooking Oil, Garlic, Green
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This Chinese eggplant dish is similar to the spicy garlic eggplant mentioned earlier, but with a slightly different sauce. It's a quick and easy dish that's perfect for a busy weeknight. Serve it over rice or noodles for a complete meal.
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Easy Chinese Scallion Pancake

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Scallion pancakes are a popular Chinese street food that's perfect for a light meal or snack. They're made with a simple dough and filled with chopped scallions before being pan-fried to crispy perfection. Serve them with a dipping sauce for a delicious and satisfying meal.
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Chinese Eggplant With Spicy Szechuan Sauce

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Chinese 4-Ingredient Fried Cabbage

Main Ingredients: Vegetable Oil, Sichuan Peppercorns, Chili Peppers
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If you're in need of a quick and easy side dish, then this Chinese fried cabbage is the perfect option. It's made with just four ingredients – cabbage, garlic, soy sauce, and sesame oil – and takes only minutes to make. It's a great way to add some vegetables to your meal without a lot of effort.
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Chinese Scallion Pancakes

Main Ingredients: All Purpose Flour, Water, Cooking Oil, Scallion, Salt
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This version of scallion pancakes is slightly different than the one mentioned earlier. These pancakes are made with a yeast dough, making them slightly fluffier and thicker. They're perfect for dipping in a flavorful sauce or enjoying on their own.
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Garlic & Ginger Bok Choy

Main Ingredients: Bok Choy, Garlic, Fresh Ginger, Sugar, Salt, Water
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Bok choy is a popular leafy green vegetable in Chinese cuisine. This recipe takes bok choy to the next level by pairing it with garlic and ginger, creating a flavorful and healthy side dish that's perfect for any Chinese-inspired meal. Plus, it's ready in just minutes!

Why Should You Try a Chinese 5 Spice Recipe as a Vegetarian?

For vegetarians, finding flavorful and satisfying recipes can be a challenge. However, incorporating Chinese 5 spice into your cooking can add a burst of flavor to your meals without relying on meat. This blend of spices typically includes cinnamon, cloves, fennel, star anise, and Szechuan peppercorns, which work together to create a unique and bold taste in dishes.

Health Benefits of Chinese 5 Spice

In addition to its delicious flavor, Chinese 5 spice also offers numerous health benefits. Cinnamon, a key ingredient in this blend, is known for its anti-inflammatory and antioxidant properties. Cloves are a great source of fiber, manganese, and vitamin K, while fennel is rich in vitamins and minerals like calcium and potassium. Star anise has been used in traditional Chinese medicine to aid digestion and Szechuan peppercorns contain compounds that may help reduce inflammation and boost the immune system.

Vegetarian Chinese 5 Spice Recipe

Now, let's get to the delicious part – the chinese 5 spice recipe vegetarian! This recipe is for Chinese 5 spice tofu stir fry, a quick and easy dish that is perfect for a weeknight meal.

Ingredients:

  • 1 block of firm tofu, cut into cubes
  • 1 red bell pepper, sliced
  • 1 cup broccoli florets
  • 1 cup mushrooms, sliced
  • 2 cloves of garlic, minced
  • 1 tablespoon of soy sauce
  • 1 tablespoon of Chinese 5 spice powder
  • 1 tablespoon of vegetable oil
  • 1 cup of cooked rice

Instructions:

  1. In a bowl, mix together the tofu, soy sauce, and Chinese 5 spice powder. Let it marinate for 10 minutes.
  2. In a wok or large pan, heat the vegetable oil over medium-high heat. Add the minced garlic and sauté for a minute.
  3. Add the marinated tofu to the pan and stir-fry for 5 minutes until golden brown.
  4. Add the vegetables to the pan and stir-fry for an additional 3-4 minutes until tender.
  5. Serve the stir-fry over a bed of cooked rice.

This dish is not only flavorful and healthy but also customizable. Feel free to add your favorite vegetables or substitute the tofu for your protein of choice. You can also add a splash of sesame oil or chili paste for extra flavor and spice.

In conclusion, chinese 5 spice recipe vegetarian is a great way for vegetarians to add variety and flavor to their meals. With its unique blend of spices and numerous health benefits, Chinese 5 spice is a must-try for any vegetarian looking to elevate their cooking game.

20 chinese 5 spice recipe vegetarian Elevate your taste buds!

Chinese Fried Rice

yield: 4 total time: 25 minutes
4.7 Stars (3 reviews)
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Ingredients

  • 2 large eggs scrambled *optional
  • 1 small yellow onion finely diced
  • 3 cloves garlic minced
  • 2 tablespoons canola oil divided
  • 1 red bell pepper chopped
  • 1/2 cup frozen peas
  • 1/2 cup carrots finely chopped
  • 1/2 pound shrimp I used 41-50 count size or thinly sliced chicken *optional, toss with 3 drops sesame seed oil and 1/2 teaspoon soy sa…
  • 4 cups cooked rice cold
  • 3 green onions sliced
  • 3 tablespoons oyster sauce
  • 3 tablespoons soy sauce

Nutrition

  • Calories : 210 calories
  • Carbohydrate : 12 grams
  • Cholesterol : 190 milligrams
  • Fat : 10 grams
  • Fiber : 3 grams
  • Protein : 17 grams
  • SaturatedFat : 1 grams
  • Sodium : 1190 milligrams
  • Sugar : 4 grams
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