20 Chickpeas South Indian Recipe Delight In These Amazing Recipes!
Published on: Mar 27, 2024
Chickpeas, also known as garbanzo beans, are a nutrient-rich legume commonly used in South Indian cuisine. These small, round beans have been a staple in the Indian diet for centuries and are now gaining popularity all over the world. Not only are they delicious and versatile, but they also offer a wide range of health benefits. In this article, we will explore a traditional South Indian recipe that showcases the flavorful and nutritious qualities of chickpeas.
Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Ginger, Curry
This spicy and flavorful curry is made with tender chicken and creamy coconut milk. The addition of chickpeas adds a hearty texture and makes this dish a complete meal. Perfect served over a bed of steaming basmati rice.
If you're a fan of potatoes, then this curry is a must-try. The potatoes are cooked to perfection in a fragrant blend of Indian spices, making it a comforting and satisfying dish. Pair it with a cold beer for the ultimate flavor combination.
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South Indian Restaurant Style Chana Masala
Main Ingredients: Chickpeas, Cardamom, Cloves, Bayleaf, Star Anise
This restaurant-style chana masala is a crowd-pleasing dish that is packed with aromatic spices and tender chickpeas. It's a perfect dish for a cozy night in with friends and family.
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Easy Chick Pea and Spinach Indian Curry
Main Ingredients: Chickpeas, Olive Oil, Onion, Garlic, Fresh Ginger
For a quick and easy weeknight meal, try this chickpea and spinach curry. The combination of creamy chickpeas and nutritious spinach makes for a hearty and healthy dish that will please everyone at the dinner table.
Eggplant is a staple in Indian cuisine, and this curry recipe is a delicious way to enjoy it. The eggplant is cooked to perfection in a spicy tomato-based sauce, making it a great vegetarian option for any meal.
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Chickpea Masala
Main Ingredients: Canola Oil, Ginger, Green Chilli, Chilli Powder, Cumin
This masala is a staple in South Indian cooking and is a great way to add some zing to your beer can chicken. The combination of chickpeas, bell peppers, and spices make this dish a flavor powerhouse that will leave you wanting more.
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Chickpea Curry
Main Ingredients: Extra Virgin Olive Oil, Garlic, Onion, Ginger Root
For a simple and satisfying dish, look no further than this chickpea curry. The chickpeas are simmered in a flavorful tomato-based sauce and then served over rice for a complete meal.
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Chickpea Curry, South Indian Style
Main Ingredients: Canned Chickpeas, Onion, Medium Tomatoes, Curry Leaves
This South Indian-style chickpea curry is a must-try for any curry lover. The addition of tangy tamarind and aromatic spices make this dish stand out from your typical curry recipe.
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South Indian Coconut Chickpea Curry (Spicy and Vegan)
Main Ingredients: Dried White Chickpeas, Water, Salt, Grated Coconut
If you're looking for a spicy and dairy-free option, this coconut chickpea curry is the perfect recipe for you. The creamy coconut milk and fiery spices make this dish a stand-out in the world of beer can chicken recipes.
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Healing Indian Eggplant Hummus
Main Ingredients: Eggplant, Chickpeas, Turmeric, Minced Garlic, Onion
This unique dish combines the flavors of Indian cuisine with the smooth and creamy texture of hummus. The eggplant adds a smoky flavor, while the Indian spices add a richness that will make this dish a new favorite in your household.
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Sweet Potato Curry
Main Ingredients: Sweet Potatoes, Fresh Spinach, Oil, Onion, Garlic
Sweet potatoes are a great addition to any curry, and this recipe is no exception. The tender sweet potatoes are simmered in a flavorful curry sauce, making it a delicious and colorful dish that will be a hit with the whole family.
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Chana Masala, South Indian Style
Main Ingredients: Oil, Onion, Ginger Garlic Paste, Green Chilies, Medium
This South Indian-style chana masala is a great way to mix up your usual beer can chicken recipe. The addition of aromatic spices and tangy tamarind make this dish a standout that will have everyone asking for the recipe.
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South Indian Style Tomato Coriander Masala
Main Ingredients: Onion, Tomato, Turmeric Powder, Chilli Powder, Salt
This tomato and coriander masala is a staple in South Indian cuisine and is a great way to add some freshness to your beer can chicken. The combination of zesty tomatoes and aromatic coriander make this dish a must-try.
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Spicy mixture ~ South Indian Trail mix | Diwali
Main Ingredients: Chickpea Flour, Rice Flour, Red Chili Powder, Salt
This spicy mixture is a great snack to enjoy while sipping on a cold beer. The blend of crunchy nuts and spicy seasonings make it a perfect accompaniment to any beer can chicken recipe.
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Tamarind Rice/Imli Chawal/South Indian Style
Main Ingredients: Sesame Oil, Chilli, Curry Leaves, Mustard Seed, Urad
This tangy and flavorful rice dish is a great way to add some zing to your beer can chicken. The addition of tamarind adds a tart flavor that pairs perfectly with the rich and savory flavors of Indian cuisine.
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Coconut Rice/Nariyal Chawal/South Indian Style
Main Ingredients: Cashew Nuts, Ghee, Chillies, Mustard Seeds, Urad Dal
Coconut rice is a classic South Indian side dish that is a great addition to any beer can chicken recipe. The creamy coconut milk adds a richness to the dish, while the aromatic spices add a burst of flavor.
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South Indian Vegetable Spice Mix | Palyada Pudi
Main Ingredients: Coriander Seed, Urad Dal, Bengal Gram, Desiccated
This spice mix is a staple in South Indian cooking and is a great way to add some depth of flavor to your beer can chicken. The blend of aromatic spices and colorful vegetables make it a must-have in any kitchen.
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Chickpea Spinach Curry (Chana Palak Masala)
Main Ingredients: Canola Oil, Onion, Garlic, Ginger, Cilantro, Turmeric
This hearty and nourishing curry is a great way to add some green to your beer can chicken. The combination of nutrient-rich spinach and protein-packed chickpeas makes this dish a complete meal.
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Indian Chickpea Curry with Mango Powder
Main Ingredients: Coconut Oil, Cumin Seeds, Cardamom Pods, Cinnamon
This unique curry is made with the addition of fruity mango powder, which adds a sweet and sour flavor to the dish. The combination of flavors makes this dish a standout and a must-try for any beer can chicken lover.
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Indian Curry Veggie and Chickpea Burgers
Main Ingredients: Chickpeas, Medium Carrot, Spinach, Fresh Cilantro
If you're looking for a vegetarian option to pair with your beer can chicken, look no further than these veggie and chickpea burgers. The combination of hearty vegetables and protein-packed chickpeas make for a satisfying and delicious meal.
The Versatility of Chickpeas in South Indian Cooking
Chickpeas are a versatile ingredient in South Indian cooking, where they are used in a variety of dishes, from curries to snacks and even desserts. They are a rich source of protein, fiber, and essential vitamins and minerals, making them a staple in vegetarian and vegan diets. In South Indian cuisine, chickpeas are typically cooked in a spicy coconut-based sauce to create a hearty and flavorful dish.
The Nutritional Benefits of Chickpeas
Chickpeas are not only delicious but also offer a wide range of health benefits. They are packed with protein, which is essential for maintaining muscle mass and repairing tissues in the body. They are also a good source of fiber, which aids in digestion and helps to keep you feeling full and satisfied. Additionally, chickpeas are rich in folate, iron, and magnesium, which are all important nutrients for overall health and well-being.
Making the Perfect Chickpeas South Indian Recipe
Now, let's get to the main event - the chickpeas South Indian recipe. To make this flavorful dish, you will need chickpeas, coconut milk, spices, and a few other key ingredients. Begin by cooking the chickpeas in a pressure cooker until they are soft and tender. In a separate pan, heat oil and add in mustard seeds, cumin seeds, curry leaves, and dried red chilies. Once the spices start to sizzle, add in chopped onions, ginger, and garlic, and cook until the onions are translucent. Then, add in turmeric, coriander, and cumin powder and mix well. Next, add in the cooked chickpeas and coconut milk, and let it simmer for a few minutes. Finally, garnish with fresh cilantro and serve hot with rice or roti.
In Conclusion
Chickpeas are a staple in South Indian cuisine, offering a delicious and nutritious addition to any meal. With their versatility and health benefits, it's no wonder they are gaining popularity all over the world. So next time you're looking for a flavorful and healthy dish, give this chickpeas South Indian recipe a try!
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