19 Chickpea Veggie Burger Recipe Indian Dive Into Deliciousness!
Published on: Mar 27, 2024
If you're craving a delicious and healthy alternative to traditional burgers, look no further than this mouthwatering chickpea veggie burger recipe inspired by Indian cuisine. Not only is it packed with flavor, but it's also easy to make and can be customized to suit your taste preferences. Whether you're a vegetarian, vegan, or simply looking to incorporate more plant-based meals into your diet, this chickpea veggie burger is sure to satisfy your hunger and your taste buds.
Main Ingredients: Shredded Coconut, Fennel Seeds, Clove, Green Cardamom
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This Indian Chickpea Coconut Curry is a creamy and comforting dish that is bursting with flavor. The combination of fragrant spices, creamy coconut milk, and hearty chickpeas makes this dish a winner. It's also a great dish to make in bulk and freeze for a quick and easy meal later on.
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Main Ingredients: Chickpeas, Olive Oil, Onion, Garlic, Fresh Ginger
This Easy Chick Pea and Spinach Indian Curry is a quick and easy meal that is perfect for busy weeknights. Made with canned chickpeas and frozen spinach, this dish comes together in no time and is packed with flavor and nutrients. Serve it with some rice or naan bread for a complete and satisfying meal.
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Main Ingredients: Olive Oil, Broccoli, Veggies, Fruits, Black Beans
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Chickpea Quinoa Burgers
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Chickpea Curry
Main Ingredients: Extra Virgin Olive Oil, Garlic, Onion, Ginger Root
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Healing Indian Eggplant Hummus
Main Ingredients: Eggplant, Chickpeas, Turmeric, Minced Garlic, Onion
This Healing Indian Eggplant Hummus is a unique twist on the classic hummus recipe. Made with roasted eggplant, chickpeas, and a blend of Indian spices, this dip is not only delicious but also packed with nutrients. Serve it with some pita bread or veggies for a tasty and healthy snack.
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Sweet Potato Curry
Main Ingredients: Sweet Potatoes, Fresh Spinach, Oil, Onion, Garlic
If you're a fan of sweet potatoes, you'll love this Sweet Potato Curry. This dish is a great way to use up any leftover sweet potatoes you have on hand. The addition of protein-rich chickpeas and a blend of Indian spices makes this dish a flavorful and satisfying meal. Serve it with some rice or naan bread for a complete and comforting meal.
Ingredients You'll Need
1. Chickpeas
The star ingredient of this chickpea veggie burger is, of course, chickpeas. These versatile legumes are not only a great source of plant-based protein, but they also add a delicious nutty flavor to the burger. You can use either canned or cooked dried chickpeas for this recipe.
2. Veggies
To pack in some extra nutrients and add a variety of textures to your burger, you'll need a combination of veggies. You can use any veggies you have on hand, but some great options include onions, bell peppers, carrots, and spinach.
3. Spices
To give your chickpea veggie burger that distinct Indian flavor, you'll need a blend of spices. Some essential ones include cumin, coriander, turmeric, and garam masala. Feel free to adjust the amounts of these spices to suit your taste preferences.
4. Bread Crumbs
For the perfect texture and to help bind the ingredients together, you'll need some bread crumbs. You can use regular bread crumbs or gluten-free ones, depending on your dietary needs.
5. Flour
To further help bind the ingredients, you'll need some flour. Any type of flour will work, but gram flour (chickpea flour) is a great option as it complements the chickpeas in the burger.
6. Oil
To cook your chickpea veggie burger, you'll need some oil. You can use any oil you prefer, but coconut oil is a great choice for its subtle flavor and health benefits.
How to Make It
Step 1: Prepare the Chickpeas
If using canned chickpeas, drain and rinse them well. If using cooked dried chickpeas, drain them and pat them dry with a paper towel. Place the chickpeas in a large bowl and mash them with a potato masher or fork until they are mostly mashed but still have some texture.
Step 2: Chop the Veggies
Chop your chosen veggies into small pieces and add them to the bowl with the mashed chickpeas.
Step 3: Add the Spices
Add in your chosen spices to the bowl and mix well until everything is evenly combined.
Step 4: Add the Bread Crumbs and Flour
Next, add in the bread crumbs and flour to the bowl. Mix well until the mixture comes together and can be formed into patties.
Step 5: Form the Patties
Divide the mixture into 4 equal portions and shape each portion into a patty. Place them on a plate and refrigerate for 30 minutes to help them firm up.
Step 6: Cook the Burgers
Heat a small amount of oil in a pan over medium heat. Once hot, add the patties and cook for 3-4 minutes on each side, until golden brown and crispy.
Step 7: Assemble and Serve
Once cooked, place the patties on a bun and top with your favorite toppings, such as avocado, tomato, lettuce, and a dollop of Indian-style yogurt or chutney. Serve hot and enjoy your homemade chickpea veggie burger!
With this simple and tasty chickpea veggie burger recipe, you can enjoy all the flavors of Indian cuisine in a healthy and satisfying meal. So next time you're craving a burger, give this recipe a try and impress your friends and family with your culinary skills!
