18 Chickpea Gravy Indian Recipe Get Cooking And Enjoy!

Published on: Mar 27, 2024

Indian cuisine is known for its rich and flavorful dishes, and one of the most beloved and versatile ingredients in Indian cooking is the humble chickpea. From curries to salads, chickpeas are an essential part of the Indian diet, and they can even be used to make a delicious and hearty gravy. This chickpea gravy recipe is a must-try for anyone looking to explore the diverse and delicious world of Indian cooking. With its bold flavors and easy preparation, it's sure to become a staple in your kitchen.

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1 of 20

Indian Chickpea Coconut Curry

Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Ginger, Curry
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This Indian Chickpea Coconut Curry recipe is a delicious and flavorful twist on traditional chicken curry dishes. Made with creamy coconut milk and aromatic Indian spices, this dish is sure to become a family favorite. Serve it over a bed of fluffy rice for a complete meal that will transport you to the streets of India.
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Easy Chick Pea and Spinach Indian Curry

Main Ingredients: Chickpeas, Olive Oil, Onion, Garlic, Fresh Ginger
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This Easy Chick Pea and Spinach Indian Curry is the perfect weeknight meal when you're craving something hearty and flavorful. Made with protein-packed chickpeas and nutrient-rich spinach, this dish is a vegetarian and vegan version of traditional chicken curry. The addition of Indian spices gives it that authentic flavor and makes it a satisfying and healthy option for dinner.
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If you're looking for a unique and delicious way to use eggplant, this Indian Eggplant Curry recipe is a must-try. The soft and tender eggplant absorbs all the spicy and flavorful sauce, making it a vegetarian alternative to traditional chicken curry. Serve it over rice or with a side of naan bread for a complete meal.
4 of 20

Chickpea Masala

Main Ingredients: Canola Oil, Ginger, Green Chilli, Chilli Powder, Cumin
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This Chickpea Masala recipe combines two favorite Indian dishes - chana masala and chickpea curry. The result is a rich and flavorful dish that is perfect for vegetarians and vegans. The use of garam masala, cumin, and coriander gives this dish a warm and spicy flavor that is sure to please your taste buds.
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Chickpea Curry

Main Ingredients: Extra Virgin Olive Oil, Garlic, Onion, Ginger Root
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This Chickpea Curry recipe is a classic and comforting dish that is vegan, gluten-free, and oh so delicious. The creamy coconut milk and aromatic spices make this dish perfect for cold nights or when you're feeling under the weather. Serve it with basmati rice and naan bread for a filling and satisfying meal.
6 of 20

Healing Indian Eggplant Hummus

Main Ingredients: Eggplant, Chickpeas, Turmeric, Minced Garlic, Onion
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This Healing Indian Eggplant Hummus recipe is a healthier take on traditional hummus. By adding roasted eggplant, cumin, and turmeric, this hummus becomes a protein-packed and anti-inflammatory snack or appetizer. Serve it with pita bread or crackers and fresh veggies for a nutritious and flavorful treat.
7 of 20

Sweet Potato Curry

Main Ingredients: Sweet Potatoes, Fresh Spinach, Oil, Onion, Garlic
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Sweet potatoes are a staple in many Indian dishes, and this Sweet Potato Curry is no exception. The tender sweet potatoes are simmered in a spicy tomato-based sauce and paired with protein-packed chickpeas for a hearty and filling meal. Serve it over rice or with naan bread for a complete Indian-inspired dinner.
8 of 20

Chickpea Spinach Curry (Chana Palak Masala)

Main Ingredients: Canola Oil, Onion, Garlic, Ginger, Cilantro, Turmeric
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This Chickpea Spinach Curry, also known as Chana Palak Masala, is a vegetarian and vegan twist on traditional chicken curry dishes. The creamy spinach sauce pairs perfectly with the savory chickpeas, creating a comforting and flavorful dish that is perfect for any night of the week.
9 of 20

Indian Chickpea Curry with Mango Powder

Main Ingredients: Coconut Oil, Cumin Seeds, Cardamom Pods, Cinnamon
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Mango powder, also known as amchur, is a popular ingredient in Indian cooking. This Indian Chickpea Curry with Mango Powder is a unique and flavorful dish that is sure to impress. The tangy and slightly sweet flavor of the mango powder pairs perfectly with the spice of the curry for a delicious and satisfying meal.
10 of 20

Indian Curry Veggie and Chickpea Burgers

Main Ingredients: Chickpeas, Medium Carrot, Spinach, Fresh Cilantro
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Looking for a tasty and vegetarian option for your next barbecue or cookout? Look no further than these Indian Curry Veggie and Chickpea Burgers. Made with protein-packed chickpeas, colorful veggies, and aromatic Indian spices, these burgers are a delicious and healthy alternative to traditional beef burgers.
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This Indian Curry Hummus is a great way to add some spice and flavor to your favorite dip. The cumin and coriander give this hummus a warm and earthy flavor, while the garlic and lemon juice add a fresh and zesty kick. Serve it with pita bread or veggies for a tasty and nutritious snack.
12 of 20

Indian Chaat Salad

Main Ingredients: Chickpeas, Cucumber, Onion, Vinaigrette, Lemon Juice
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This Indian Chaat Salad is a refreshing and flavorful dish that is perfect for hot summer days. Made with crispy chickpeas, fresh veggies, and tangy chaat masala, this salad is a burst of flavors in every bite. Serve it as a side dish or add some grilled chicken or tandoori shrimp for a complete meal.
13 of 20

Chickpea and Butternut Squash Curry

Main Ingredients: Oil, Onions, Clove, Cilantro, Butternut Squash
This Chickpea and Butternut Squash Curry is a hearty and satisfying dish that is perfect for chilly nights. The sweetness of the butternut squash pairs perfectly with the spicy and savory flavors of the curry sauce. Serve it over rice or with naan bread for a comforting and delicious meal.
14 of 20

Easy Indian Butter Chickpeas

Main Ingredients: Butter, Onion, Garlic Cloves, Ginger, Garam Masala
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Love butter chicken but looking for a vegetarian option? Look no further than these Easy Indian Butter Chickpeas. Made with creamy coconut milk and aromatic spices, these chickpeas have all the flavor and creaminess of traditional butter chicken without the meat. Serve it over rice or with naan bread for a satisfying and flavorful meal.
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Easy Chana Masala

Main Ingredients: Grape Seed Oil, Yellow Onion, Ground Cumin, Sea Salt
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This Easy Chana Masala recipe is a quick and flavorful dish that is perfect for busy weeknights. The creamy tomato-based sauce and aromatic spices make this dish a crowd-pleaser that can be enjoyed by vegetarians and vegans alike. Serve it over rice or with naan bread for a satisfying meal.
16 of 20

Crispy Indian Chickpeas

Main Ingredients: Chickpeas, Neutral Cooking Oil, Ground Cumin, Curry
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If you're looking for a healthy and gluten-free snack or appetizer, these Crispy Indian Chickpeas are a must-try. The crunchy and flavorful chickpeas are coated in a spice blend and baked to perfection. Serve them as a topping for salads or enjoy them on their own for a tasty and nutritious snack.
17 of 20

Chana Masala

Main Ingredients: Sunflower Oil, Onions, Cumin, Salt, Garlic, Fresh
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This Chana Masala recipe is a classic and beloved Indian dish that is full of flavor and spice. Made with creamy chickpeas and a rich tomato-based sauce, this dish is perfect for vegetarians and vegans. Serve it over rice or with naan bread for a delicious and satisfying meal.
18 of 20

Indian Coconut Chickpea Curry (Vegan, GF)

Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Fresh Grated Ginger
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Chana Masala (Indian Chickpeas)

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Indian cuisine is known for its rich and flavorful dishes, and one of the most beloved and versatile ingredients in Indian cooking is the humble chickpea. From curries to salads, chickpeas are an essential part of the Indian diet, and they can even be used to make a delicious and hearty gravy. This chickpea gravy recipe is a must-try for anyone looking to explore the diverse and delicious world of Indian cooking. With its bold flavors and easy preparation, it's sure to become a staple in your kitchen.

How to Make Chickpea Gravy: A Step-by-Step Guide

Ingredients:

  • 1 cup of dried chickpeas
  • 1 onion, chopped
  • 2 cloves of garlic, minced
  • 1 inch piece of ginger, grated
  • 1 tomato, chopped
  • 1 teaspoon cumin seeds
  • 1 teaspoon coriander powder
  • 1 teaspoon garam masala
  • 1/2 teaspoon turmeric powder
  • 1/4 teaspoon chili powder (adjust to taste)
  • Salt, to taste
  • 1 tablespoon oil
  • Fresh cilantro, for garnish

Instructions:

  1. Prepare the chickpeas: Soak 1 cup of dried chickpeas in water overnight. Drain the water and rinse the chickpeas before cooking.
  2. Cook the chickpeas: In a pot, add the soaked and drained chickpeas with enough water to cover them. Bring to a boil, then reduce the heat and let it simmer for about 45 minutes or until the chickpeas are tender. Drain the water and set aside.
  3. Sauté the onions, garlic, and ginger: In a separate pan, heat 1 tablespoon of oil over medium heat. Add the chopped onions, minced garlic, and grated ginger. Sauté until the onions are translucent.
  4. Add the spices: Add 1 teaspoon of cumin seeds, 1 teaspoon of coriander powder, 1 teaspoon of garam masala, 1/2 teaspoon of turmeric powder, and 1/4 teaspoon of chili powder (adjust to taste) to the pan. Stir and cook for a minute.
  5. Add the tomatoes: Stir in 1 chopped tomato and cook until it becomes soft and mushy.
  6. Add the cooked chickpeas: Add the cooked chickpeas to the pan and mix well with the onion and spice mixture.
  7. Add water and simmer: Pour in 1/2 to 1 cup of water, depending on how thick you want your gravy to be. Bring it to a boil, then reduce the heat and let it simmer for about 10 minutes.
  8. Adjust seasoning: Taste the gravy and add salt as needed.
  9. Garnish and serve: Once the gravy has thickened to your desired consistency, turn off the heat and garnish with fresh cilantro. Serve hot with rice or naan bread.

Why You Should Try This Chickpea Gravy Recipe:

This Indian-inspired chickpea gravy is not only delicious, but it's also packed with nutrients. Chickpeas are a great source of plant-based protein, fiber, and various vitamins and minerals. The combination of spices in this gravy not only adds delicious flavor but also provides numerous health benefits. Cumin is known for its anti-inflammatory properties, while turmeric has powerful antioxidant and anti-inflammatory effects. Garam masala, a blend of various spices, adds depth and complexity to the dish.

This chickpea gravy is also a great option for vegetarians and vegans looking for a hearty and satisfying meal. It's a great way to incorporate more plant-based protein into your diet without sacrificing flavor.

So why not give this chickpea gravy recipe a try? With its simple ingredients and easy preparation, it's a great way to add a taste of India to your next meal.

18 chickpea gravy indian recipe Get cooking and enjoy!

Indian Chickpea Coconut Curry

yield: 4 total time: 35 minutes
4.5 Stars (167 reviews)
View Recipe

Ingredients

  • 1 tablespoon coconut oil
  • 1 yellow onion finely chopped
  • 3 cloves garlic minced
  • 1 tablespoon ginger fresh grated
  • 1 tablespoon curry powder
  • 15 ounces crushed tomatoes
  • 14 ounces coconut milk
  • 15 ounces chickpeas drained and rinsed
  • 4 cups fresh spinach chopped packed
  • chopped fresh cilantro Optional garnish:

Nutrition

  • Calories : 450 calories
  • Carbohydrate : 44 grams
  • Fat : 29 grams
  • Fiber : 10 grams
  • Protein : 11 grams
  • SaturatedFat : 24 grams
  • Sodium : 500 milligrams
  • Sugar : 4 grams
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