18 Chickpea Flour Indian Flatbread Recipe Try These Culinary Delights!
Published on: Mar 29, 2024
Chickpea flour, also known as gram flour or besan, is a staple ingredient in Indian cuisine. It's a versatile and nutritious alternative to regular wheat flour, and is commonly used to make a variety of flatbreads. One such popular dish is the chickpea flour Indian flatbread, also known as "Besan ki Roti" in Hindi. This simple and delicious recipe has been passed down for generations and is a staple in many Indian households. In this article, we will learn how to make this mouth-watering flatbread and explore its many benefits.
Main Ingredients: Boneless Skinless Chicken Breasts, Plain Greek Yogurt
If you love the flavors of Indian cuisine and are a fan of beer can chicken, then this recipe is a must-try! The combination of tender chicken marinated in a spicy tikka masala sauce and cooked on a beer can for added flavor and moisture is simply irresistible. The end result is juicy, flavorful chicken with a crispy skin that will have your taste buds dancing.
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Curried Lentil Vegetable Cakes
Main Ingredients: Dry Quinoa, Red Lentils, Ground Flax, Olive Oil, Small
Bored of the same old chicken recipes? Mix things up with these delicious curried lentil vegetable cakes. Packed with protein and flavor, these cakes are perfect for a light lunch or dinner. The addition of Indian spices gives them a unique twist and the lentils and vegetables add a satisfying texture. Serve with a side of cooling cucumber raita for a complete meal.
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Indian Spiced Chickpea Flatbread {Socca}
Main Ingredients: Chickpea Flour, Water, Extra Virgin Olive Oil, Salt
If you're looking for a gluten-free alternative to traditional flatbread, this Indian spiced chickpea flatbread is the perfect option. Made with chickpea flour and a blend of Indian spices, this flatbread is packed with flavor and can be enjoyed on its own or as a side dish. The addition of beer can chicken on top makes it a complete and satisfying meal.
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Pudla (Indian Chickpea Crepes)
Main Ingredients: Chickpea Flour, Water, Finger Chili, Cilantro Leaves
Another great gluten-free option, these Indian chickpea crepes are a delicious and versatile dish. They can be filled with your choice of filling, such as beer can chicken and vegetables, and folded like a burrito. The chickpea flour gives them a unique flavor and the spices add a touch of Indian flair.
No list of Indian recipes is complete without a classic butter chicken dish. This recipe takes it up a notch by incorporating the flavors of beer can chicken. The result is a creamy, flavorful curry with tender chicken that falls off the bone. Serve over rice or with naan bread for a truly satisfying meal.
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Indian Curry Veggie and Chickpea Burgers
Main Ingredients: Chickpeas, Medium Carrot, Spinach, Fresh Cilantro
Burgers don't always have to be made with beef or chicken. These Indian curry veggie and chickpea burgers are a delicious and healthy alternative. Packed with vegetables and chickpeas, these burgers are full of flavor and can be enjoyed guilt-free. Serve on a toasted bun with your choice of toppings, such as fresh lettuce and tomatoes.
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Bhindi Masala Gravy
Main Ingredients: Bhindi, Besan, Chilli Powder, Salt, Oil, Jeera, Mustard
If you're a fan of okra, then you have to try this bhindi masala gravy recipe. The okra is cooked in a spicy, flavorful sauce that pairs perfectly with the tender beer can chicken. This dish is great for a family dinner or for entertaining guests, as it's sure to impress with its unique flavors.
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Cauliflower Masala Dosa/Gobi Masala Dosa (No Cashew...
Main Ingredients: Cauliflower, Onions, Tomatoes, Capsicum, Carrot, Ginger
Dosa is a popular Indian breakfast dish, and this recipe puts a twist on the classic by adding a cauliflower masala filling. The crispy dosa paired with the flavorful and spicy cauliflower masala is a match made in heaven. And of course, adding some beer can chicken on the side takes this dish to the next level.
If you're short on time but still want to enjoy the flavors of Indian cuisine, this easy butter chicken recipe is the perfect solution. With just a handful of ingredients, this dish can be prepared in under 30 minutes. The creamy, rich sauce pairs perfectly with the tender and flavorful beer can chicken.
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Indian Baigan Bhaja
Main Ingredients: Eggplant, Salt, Chili Powder, Sunflower Oil, Coriander
Eggplant lovers, this one's for you! Baigan bhaja is a popular Indian dish that involves frying eggplant slices and serving them with a flavorful sauce. This recipe adds a touch of beer can chicken on the side for added protein and flavor. The combination of the crispy eggplant and tender chicken is simply delicious.
Main Ingredients: Ground Chicken, Chickpea Flour, Plain Yogurt, Egg
If you're a fan of meatballs, then you have to try this chicken kofta curry recipe. The Indian spices add a unique twist to the classic dish, and the addition of beer can chicken on the side makes it even more flavorful and satisfying. Serve with rice or naan bread for a complete meal.
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Chicken Kofta Curry (Chicken Meatballs in Spicy Indian...
Main Ingredients: Chicken, Ground Chicken, Chickpea Flour, Plain Yogurt
This version of chicken kofta curry is made with a spicy Indian curry sauce for an extra kick of flavor. The tender chicken meatballs are cooked in the flavorful sauce and served with beer can chicken on the side for added protein. This dish is sure to be a hit with friends and family.
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Amritsari Fish (Indian style battered fish)
Main Ingredients: Fish Fillet, Plain Yogurt, Chickpea Flour, Ginger
Fish lovers, this one's for you! Amritsari fish is a popular dish in India made with battered and fried fish. This recipe adds a touch of beer can chicken on the side for added protein and flavor. Serve with a side of tartar sauce or a squeeze of lemon for a refreshing contrast to the spicy fish.
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Christmas Baking- Indian NanKhatai Biscuits
Main Ingredients: All Purpose Flour, Chickpea Flour, Semolina, Sugar
Christmas isn't complete without some delicious baked treats, and these Indian NanKhatai biscuits are the perfect addition to your holiday spread. These buttery, melt-in-your-mouth cookies are flavored with Indian spices and are sure to be a hit with everyone. Enjoy them with a side of beer can chicken for a unique and tasty combination.
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Indian Vegetable Dish with Okra
Main Ingredients: Fennel Seeds, Cumin, Coriander Seed, Ghee, Turmeric
This simple and flavorful vegetable dish is a great way to incorporate okra into your meals. The tender okra is cooked with a blend of Indian spices and served with a side of beer can chicken for added protein and flavor. This dish is perfect for a quick and easy weeknight dinner.
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Easy Indian Spice Blend
Main Ingredients: Chickpea Flour, Cumin Powder, Turmeric Powder
If you want to add some Indian flavors to your cooking, this easy spice blend is a must-have. Made with a mixture of spices commonly used in Indian cuisine, this blend can be used in a variety of dishes, including beer can chicken. Keep it on hand for a quick and easy way to add some Indian flair to your meals.
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Kofta Curry (Indian Meatballs in Sauce)
Main Ingredients: Ground Lamb, Small Onion, Fried Onions, Coriander
This kofta curry recipe is a great way to switch up your usual meatball dishes. The Indian spices add a unique flavor to the dish, and the tender meatballs are cooked in a flavorful sauce. Serve with a side of beer can chicken for a complete and satisfying meal.
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Methi Thepla - High Protein Savory Herbed Flatbread
Main Ingredients: Whole Wheat Flour, Chickpea Flour, Quinoa Flour, Oat
Looking for a healthier alternative to traditional flatbread? These methi theplas are packed with protein and flavor. The addition of Indian spices adds a unique twist to this dish, and the beer can chicken on the side makes it a complete and satisfying meal. Enjoy as a snack or as a side dish.
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Easy Crispy Bhajia (Indian Vegetable Fritters)
Main Ingredients: Potato, Onions, Ginger, Garlic, Chickpea Flour
These easy crispy bhajias are a delicious and addictive snack. Made with a variety of vegetables and a blend of Indian spices, these fritters are crispy on the outside and soft on the inside. Serve with a side of beer can chicken for a complete meal, or enjoy as a tasty appetizer.
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Vegan Carrot Koftas in Easy Blender Coconut Indian...
Main Ingredients: Carrot, Potato Puree, Chickpea Flour, Cumin Powder
If you're looking for a vegan option for kofta curry, this recipe is for you. The carrot koftas are packed with flavor and are cooked in a creamy coconut curry sauce. Serve with a side of beer can chicken for added protein and flavor. This dish is a great way to incorporate more vegetables into your diet.
The Ingredients You'll Need
Chickpea Flour
The main ingredient of this recipe is, of course, chickpea flour. It is high in protein, fiber, and essential vitamins and minerals, making it a healthier choice than regular wheat flour. It also has a rich, nutty flavor that adds depth to the flatbread.
Spices
To add flavor and aroma to the flatbread, we'll need a variety of spices such as cumin, coriander, red chili powder, and turmeric. These spices not only enhance the taste but also have numerous health benefits.
Water
Water is used to make a dough with the chickpea flour and spices. It is important to use room temperature water as it helps to combine the ingredients evenly.
Oil
A small amount of oil is used to knead the dough and to cook the flatbread. You can use any oil of your choice, but traditionally mustard oil is used in this recipe as it adds a unique flavor to the dish.
The Step-by-Step Process
Mixing the Ingredients
To start, mix the chickpea flour and spices in a mixing bowl. Slowly add water and knead the dough until it is smooth and soft. Add a small amount of oil and continue to knead until it is well incorporated.
Resting Time
Cover the dough and let it rest for 10-15 minutes. This will help the dough to become more pliable and easier to roll out.
Rolling and Cooking
Divide the dough into equal-sized balls and roll them into flatbreads using a rolling pin. Heat a flat pan or tawa on medium-high heat and cook the flatbread on both sides until golden brown, adding a little oil if necessary.
The Health Benefits
Besides being delicious, this chickpea flour Indian flatbread also has numerous health benefits. As mentioned earlier, chickpea flour is high in protein, fiber, and essential nutrients, making it a healthier choice than regular wheat flour. It is also gluten-free, making it suitable for those with gluten intolerance. The spices used in this recipe also have their own health benefits, such as anti-inflammatory and antioxidant properties.
In conclusion, the chickpea flour Indian flatbread is a delicious and nutritious dish that is easy to make at home. It's a perfect alternative to regular wheat flour flatbreads and can be enjoyed with a variety of curries, chutneys, or even on its own. So why not give this recipe a try and enjoy the taste and health benefits of this traditional Indian dish?
