20 Chicken With Green Beans Chinese Recipe Elevate Your Taste Buds!

Published on: Mar 22, 2024

Chinese cuisine is known for its bold flavors and use of fresh ingredients. One of the most popular dishes in Chinese cooking is chicken with green beans. This dish is not only delicious, but it is also packed with nutrients and is easy to prepare. Whether you are new to Chinese cooking or a seasoned pro, this recipe is sure to become a family favorite. Let's dive into the flavors and techniques of making this tasty chicken with green beans Chinese recipe.

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Green Bean Chicken Stir Fry

Main Ingredients: Boneless Skinless Chicken Breast, Soy Sauce
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Looking for a quick and easy dinner idea? Look no further than this delicious Green Bean Chicken Stir Fry! With tender chicken, crisp green beans, and a flavorful sauce, this dish is sure to become a family favorite. Plus, it's a great way to get in some healthy greens and lean protein. Serve it over rice or noodles for a complete and satisfying meal.
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Crispy Chicken Stir Fry

Main Ingredients: Green Beans, Boneless Skinless Chicken Breasts, Toasted
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Get ready for a burst of flavor with this Crispy Chicken Stir Fry. With a crispy coating on the chicken and a medley of colorful vegetables, this dish is packed with both texture and taste. The addition of a tangy sauce ties everything together perfectly. This stir fry is a great option for a busy weeknight or a casual dinner party.
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Spicy Chicken Vegetable Stir Fry

Main Ingredients: Boneless, Skinless Chicken Thighs, Garlic, Green Beans
If you like a little heat in your food, then this Spicy Chicken Vegetable Stir Fry is the dish for you. Loaded with a variety of vegetables and tender chicken, this stir fry packs a punch with its spicy sauce. Customize the level of heat to your liking and serve it over rice or noodles for a satisfying meal that will warm you up from the inside out.
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Keto Chicken Stir Fry

Main Ingredients: Bone Broth, Coconut Aminos, Rice Vinegar, Brown Sugar
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On a keto diet? No problem! This Keto Chicken Stir Fry is low in carbs and high in flavor. With a mix of low-carb vegetables and tender chicken, this stir fry is the perfect meal for those following a keto lifestyle. The sauce is made with keto-friendly ingredients, making it a guilt-free option for when those cravings hit.
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Lemongrass Chicken Stir Fry

Main Ingredients: Chicken, Lemongrass, Spring Onions, Oil, Garlic, Chilli
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Take your taste buds on a trip to Southeast Asia with this Lemongrass Chicken Stir Fry. The fragrant lemongrass adds a unique flavor to this dish, complementing the tender chicken and crisp vegetables perfectly. This stir fry is a great option for those looking for a break from traditional flavors and a burst of something new and exciting.
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Spicy Chicken Stir-fry

Main Ingredients: Mushrooms, Skinless Chicken Breast Fillets, Peanut Oil
Looking for a quick and easy dinner idea? Look no further than this delicious Spicy Chicken Stir-fry! With tender chicken, crisp vegetables, and a bold and spicy sauce, this dish is sure to become a family favorite. Serve it over rice or noodles for a complete and satisfying meal that will leave your taste buds tingling.
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Chicken and Green Bean Stir-Fry

Main Ingredients: Boneless, Skinless Chicken Breasts, Salt, Pepper, Green
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For a simple yet flavorful meal, try this Chicken and Green Bean Stir-Fry. The combination of tender chicken and fresh green beans creates a well-balanced dish that is both nutritious and delicious. The sauce adds a touch of sweetness and tang, making this stir fry a hit with adults and kids alike.
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Quinoa and Bulgur with Broccoli, Green Bean, and...

Main Ingredients: Water, Broccoli, Boiling Water, Quinoa, Bulgur Wheat
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Looking to incorporate more whole grains into your meals? This Quinoa and Bulgur with Broccoli, Green Bean, and Chicken Stir-Fry is the perfect way to do just that. With a mix of healthy grains, vegetables, and protein, this dish is packed with nutrients and flavor. Plus, it's a great option for those following a vegetarian or vegan diet.
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5-Ingredient Chicken Stir-Fry (Paleo, AIP, Keto,...

Main Ingredients: Minced Ginger, Celery, Chicken, Zucchini, Broccoli
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In a time crunch but still want a delicious and nutritious meal? Try this 5-Ingredient Chicken Stir-Fry. This dish is perfect for those following a Paleo, AIP, or keto diet, as it uses simple and clean ingredients. The result is a flavorful and satisfying stir fry that can be ready in just minutes.
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Teriyaki Chicken Stir Fry

Main Ingredients: Avocado Oil, Boneless Skinless Chicken Thighs, Green
A classic favorite, this Teriyaki Chicken Stir Fry is always a hit. The combination of tender chicken, crisp vegetables, and a sweet and savory teriyaki sauce creates a perfect balance of flavors. Serve it over rice or noodles for a complete and satisfying meal that will transport you to your favorite Asian restaurant.
11 of 20

Chicken & Green Beans Stir-fry

Main Ingredients: Green Beans, Chicken Tenders, Olive Oil, Corn Starch
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Get your protein and veggies in one dish with this Chicken & Green Beans Stir-fry. The simple and fresh ingredients come together to create a healthy and flavorful meal that is perfect for a busy weeknight. Plus, the leftovers make for a delicious and convenient lunch the next day.
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Thai Stir Fry with Curry “Peanut” Sauce

Main Ingredients: Red Bell Pepper, Green Beans, Snow Peas, Red Onion
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For a taste of Thailand, try this Thai Stir Fry with Curry “Peanut” Sauce. The flavorful sauce, made with almond butter instead of peanuts, adds a unique and delicious twist to this dish. With a mix of colorful vegetables and tender chicken, this stir fry is a great way to switch up your usual dinner routine.
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Chicken & Green Bean Stir Fry

Main Ingredients: Skinless Boneless Chicken Breasts, Green Beans, Sesame
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For a simple and delicious meal, try this Chicken & Green Bean Stir Fry. The combination of tender chicken and crisp green beans creates a well-balanced dish that is both nutritious and flavorful. The addition of a tangy sauce ties everything together perfectly, making this stir fry a hit with the whole family.
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Easy Lemon Chicken Stir Fry

Main Ingredients: Low Sodium Soy Sauce, Honey, Rice Vinegar, Fresh Minced
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Get a burst of citrus flavor with this Easy Lemon Chicken Stir Fry. The zesty lemon adds a bright and refreshing twist to this dish, making it perfect for spring and summer. Serve it over rice or noodles for a complete and satisfying meal that is sure to please.
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Chicken Fried Rice

Main Ingredients: Chicken, Corn Starch, Soy Sauce, Vegetable Oil, Baking
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Skip the takeout and make your own Chicken Fried Rice at home. This dish is packed with flavor and is a great way to use up any leftover rice you may have. The combination of tender chicken, vegetables, and fluffy rice creates a hearty and satisfying meal that is perfect for any night of the week.
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Honey Sesame Chicken Stir Fry

Main Ingredients: Boneless Skinless Chicken Breasts, Garlic Powder, Salt
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Add a touch of sweetness to your stir fry with this Honey Sesame Chicken Stir Fry. The sweet and tangy sauce pairs perfectly with the tender chicken and crisp vegetables, creating a well-balanced dish that is both nutritious and delicious. Serve it over rice or noodles for a complete and satisfying meal.
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Chicken and Green Beans Stir Fry

Main Ingredients: Red Chilies, Boneless Skinless Chicken Breast
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For a simple yet flavorful meal, try this Chicken and Green Beans Stir Fry. The combination of tender chicken and fresh green beans creates a well-balanced dish that is both nutritious and delicious. The sauce adds a touch of sweetness and tang, making this stir fry a hit with adults and kids alike.
18 of 20

Spicy Chicken Stir-Fry (Ayam Paprik)

Main Ingredients: Oil, Garlic, Thai Roasted Chili Paste, Chicken Breast
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For a taste of Malaysia, try this Spicy Chicken Stir-Fry (Ayam Paprik). The combination of tender chicken, crisp vegetables, and a spicy sauce creates a flavorful dish that will transport you to the streets of Malaysia. Serve it over rice or noodles for a complete and satisfying meal.
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Chicken Stir-Fry with Noodles

Main Ingredients: Skinless Chicken Breast, Light Soya Sauce, Dark Soya
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For a twist on classic stir fry, try this Chicken Stir-Fry with Noodles. The addition of noodles adds a heartiness to the dish, making it a more filling and satisfying meal. This stir fry is also a great way to use up any leftover vegetables you may have in the fridge.
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Sweet Thai Chili Chicken and Green Beans Stir Fry

Main Ingredients: Boneless Skinless Chicken Thighs, Cornstarch, Bell
Get a taste of Thailand with this Sweet Thai Chili Chicken and Green Beans Stir Fry. The sweet and spicy sauce pairs perfectly with the tender chicken and crisp green beans, creating a flavor explosion in every bite. Serve it over rice or noodles for a complete and satisfying meal.

The Perfect Combination of Chicken and Green Beans

The Health Benefits of Chicken and Green Beans

Not only is chicken with green beans a delicious dish, but it is also a nutritious one. Chicken is a great source of lean protein, which is essential for building and repairing muscle, as well as maintaining a healthy immune system. It is also a good source of vitamins and minerals such as iron, zinc, and B vitamins. Green beans, on the other hand, are loaded with antioxidants and essential nutrients like vitamin C, vitamin K, and fiber. Together, these ingredients make for a well-rounded and nourishing meal.

The Flavors of Chinese Cooking

Chinese cuisine is known for its use of bold flavors and aromatic spices. In this chicken with green beans recipe, soy sauce, garlic, and ginger are used to add depth and complexity to the dish. The combination of these ingredients creates a savory and slightly sweet sauce that coats the chicken and green beans, making each bite burst with flavor. The addition of sesame oil and chili flakes gives the dish a hint of heat, making it a perfect balance of sweet and spicy.

The Technique of Stir-Frying

One key element of Chinese cooking is the technique of stir-frying. This method involves cooking food at high heat in a small amount of oil, allowing the ingredients to retain their texture and nutrients. In this chicken with green beans recipe, the chicken and green beans are quickly cooked, ensuring that they stay tender and crisp. The sauce is then added towards the end of cooking, allowing it to thicken and coat the ingredients. The result is a dish that is bursting with flavor and has the perfect balance of textures.

In Conclusion

Incorporating Chinese cooking into your meal rotation can add variety and excitement to your dining experience. This chicken with green beans recipe is not only a great introduction to Chinese cuisine, but it is also a delicious and nutritious meal. With its bold flavors and simple cooking techniques, this dish is sure to become a household favorite. So why not give it a try and bring a taste of China to your own kitchen?
20 chicken with green beans chinese recipe Elevate your taste buds!

Green Bean Chicken Stir Fry

yield: 4 total time: 25 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 1 pound boneless skinless chicken breast cut into thin strips
  • 1 tablespoon soy sauce
  • 2 teaspoons cornstarch
  • 1/2 teaspoon salt
  • 1/2 teaspoon red pepper flakes
  • 2 tablespoons soy sauce
  • 2 tablespoons rice vinegar
  • 2 tablespoons dry sherry
  • 1 tablespoon sugar
  • 2 tablespoons Land O Lakes Butter with Olive Oil & Sea Salt, divided
  • 12 ounces fresh green beans trimmed
  • 1/2 medium onion sliced
  • 1 tablespoon garlic minced
  • 1 teaspoon ginger minced

Nutrition

  • Calories : 250 calories
  • Carbohydrate : 14 grams
  • Cholesterol : 90 milligrams
  • Fat : 9 grams
  • Fiber : 3 grams
  • Protein : 27 grams
  • SaturatedFat : 5 grams
  • Sodium : 1190 milligrams
  • Sugar : 7 grams
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