17 Chicken Thighs Swiss Chard Recipe Cook Up Something Special!
Published on: Mar 8, 2024
If you're looking for a hearty and flavorful meal that's easy to make and healthy too, look no further than this chicken thighs and Swiss chard recipe. Chicken thighs are a versatile and budget-friendly protein that pairs perfectly with the earthy and nutrient-rich Swiss chard. This recipe is perfect for busy weeknights or for impressing guests at a dinner party. With just a few simple ingredients and minimal prep time, you can create a mouth-watering dish that will leave everyone asking for seconds.
Main Ingredients: Swiss Chard, Olive Oil, Yellow Onion, Celery, Carrot
Looking for a healthy and flavorful way to enjoy beer can chicken? Look no further than this delicious Swiss chard and cannellini recipe. The slightly bitter greens pair perfectly with the creamy beans and juicy chicken, creating a well-balanced dish that is sure to please.
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Creamy Garlic Swiss Chard Chicken
Main Ingredients: Bone, Butter, Vegetable Oil, Garlic, Swiss Chard
If you love creamy, garlicky dishes, then this recipe is for you. The Swiss chard adds a pop of color and nutrients to this comforting dish, while the chicken provides a hearty source of protein. With just a handful of ingredients, this recipe is easy to make and perfect for a weeknight meal.
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Skillet Chicken Thighs with Potatoes, Carrots, and...
Main Ingredients: Chicken Thighs, Salt, Pepper, Olive Oil, Yukon Gold
This one-pan meal is a great way to get your protein, veggies, and carbs all in one dish. The chicken thighs are seared to perfection in a cast-iron skillet, and then the potatoes and carrots are added to soak up all the delicious juices. A simple and satisfying meal that will become a family favorite.
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Braised Chicken Thighs With Castelvetrano Olives &...
Main Ingredients: Garlic Cloves, Extra Virgin Olive Oil, Chicken Thighs
For a taste of Italy, try this braised chicken thighs recipe. The Castelvetrano olives add a salty and tangy flavor to the dish, while the tomatoes and herbs create a rich and aromatic sauce. Serve with your favorite pasta or crusty bread for a complete meal.
Main Ingredients: Chicken Thighs, Cracked Freekeh, Rainbow Chard
This recipe is a burst of fresh and vibrant flavors. The crispy chicken thighs are topped with a tangy kumquat relish and served with a nutty freekeh salad. The combination of textures and flavors in this dish will have your taste buds dancing.
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One Pan Chicken & Swiss Chard
Main Ingredients: Skinless Chicken Thighs, Swiss Chard, Medium Carrot
The perfect dish for a busy weeknight, this one-pan meal requires minimal prep and cleanup. The chicken is roasted to perfection alongside the Swiss chard, creating a delicious and nutritious meal in one pan. Add your favorite herbs and spices for extra flavor.
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Phyllo Pot Pie with Creamy Chicken, Caramelized Onions...
Main Ingredients: Boneless, Skinless Chicken Thighs, Kosher Salt, Freshly
If you're looking for a unique and tasty twist on traditional pot pie, try this phyllo version. The layers of crispy phyllo dough add a nice crunch to the creamy chicken and vegetable filling. This is comfort food at its finest.
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Garlic Sautéed Swiss Chard
Main Ingredients: Swiss Chard, Olive Oil, Garlic, Water, Sea Salt
Sometimes, the simplest dishes are the most delicious. This garlic sautéed Swiss chard is a prime example. With just a few ingredients and a quick sauté, you can have a flavorful and nutritious side dish that pairs well with any protein.
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Furious Sauces (withs!)
Main Ingredients: Mayonnaise, Hot Sauces, Chicken Thighs, Olive Oil
For those who love a little heat, this chicken recipe is for you. The chicken is marinated in a spicy sauce made with habanero peppers, garlic, and lime juice, and then grilled to perfection. Serve with a cooling side salad to balance out the heat.
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Apricot-Glazed Chicken Thighs with Kale
Main Ingredients: Bone In Skin On Chicken Thighs, Dried Rosemary, Olive
For a sweet and savory twist on beer can chicken, try this apricot-glazed version. The tangy apricot glaze pairs well with the juicy chicken and tender kale. This dish is also great for meal prep, as the leftovers make for a tasty lunch the next day.
When you're short on time and ingredients, this simple sautéed Swiss chard recipe is a great go-to. The chard is sautéed with garlic and olive oil, creating a flavorful and healthy side dish that pairs well with any protein.
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Chicken Piccata + Braised Rainbow Chard
Main Ingredients: Chicken Thighs, Oil, Onion, Garlic, Chicken Broth
If you're a fan of chicken piccata, you'll love this recipe with a twist. The chicken is still cooked in a tangy lemon caper sauce, but it's served on top of a bed of braised rainbow chard. The result is a colorful and delicious dish that is sure to impress.
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The Best Weeknight 10 Minute Keto Chicken Shirataki...
Main Ingredients: Shirataki Noodles, Soy Sauce, Toasted Sesame Oil
For those following a keto or low-carb diet, this chicken shirataki noodle dish is a must-try. With just 10 minutes of prep, you can have a flavorful and satisfying meal on the table in no time. The shirataki noodles are a great low-carb alternative to traditional pasta.
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Chicken Stew Veracruz
Main Ingredients: Chicken Thighs, Olive Oil, Lemon Pepper, Salt, Seeds
This stew is packed with flavor and nutrients. The chicken is simmered in a rich and spicy tomato sauce, along with black beans, corn, and bell peppers. Serve with a side of rice or quinoa for a hearty and complete meal.
Main Ingredients: Shirataki Noodles, Soy Sauce, Toasted Sesame Oil
Another tasty keto-friendly option, this chicken stir-fry is made with low-carb shirataki noodles and a variety of colorful veggies. The chicken is marinated in a soy-ginger sauce for extra flavor, making this dish a healthy and delicious choice for any day of the week.
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Savory Chicken and Veggie Muffins
Main Ingredients: Chicken Thighs, Eggs, Coconut Oil, Rindless Bacon
If you're in need of a portable and protein-packed snack, these savory chicken and veggie muffins are a great option. They are made with ground chicken, spinach, and cheese, and can be customized with your favorite veggies and herbs. Perfect for a grab-and-go breakfast or a mid-day snack.
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Swiss Chard Patties aka Swiss Chard Cakes
Main Ingredients: Swiss Chard, Parsnips, Onions, Garlic, Eggs
These Swiss chard patties are a fun and flavorful way to eat your greens. The chard is mixed with breadcrumbs, parmesan cheese, and onions, and then pan-fried to create a crispy and delicious side dish. Serve with your favorite dipping sauce for a tasty twist on traditional vegetable side dishes.
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Creamy Chicken Thighs
Main Ingredients: Chicken Thighs, Olive Oil, Medium Onion, Red Pepper
For a comforting and indulgent meal, try these creamy chicken thighs. The chicken is smothered in a rich and creamy sauce made with heavy cream, parmesan cheese, and garlic. Serve over your favorite pasta or rice for a satisfying and delicious meal.
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Baked Ranch Chicken Thighs
Main Ingredients: Chicken Thighs, Black Pepper, Ranch Salad Dressing Mix
This recipe is perfect for those busy weeknights when you want a quick and easy meal. The chicken thighs are coated in a savory ranch seasoning and then baked to perfection. Serve with a side of roasted vegetables for a well-rounded and tasty dinner.
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Baked Crispy Chicken Thighs
Main Ingredients: Chicken Thighs, Salt, Onion Powder, Dried Thyme, Garlic
If you love crispy chicken but want a healthier option than fried, try these baked crispy chicken thighs. The secret to the perfect crisp is a coating of panko breadcrumbs and parmesan cheese. Serve with your favorite dipping sauce for a tasty and guilt-free meal.
How to Prepare the Chicken Thighs and Swiss Chard
Ingredients:
4 chicken thighs
1 bunch Swiss chard, washed and chopped
2 cloves garlic, minced
1 onion, diced
1 tablespoon olive oil
1 teaspoon dried thyme
Salt and pepper to taste
To begin, preheat your oven to 375°F (190°C). Season the chicken thighs with salt, pepper, and dried thyme on both sides. Heat the olive oil in a large skillet over medium-high heat. Once the oil is hot, add the chicken thighs and cook for about 5 minutes on each side, or until they are golden brown. Remove the chicken from the skillet and set aside on a plate.
In the same skillet, add the minced garlic and diced onion. Sauté for 2-3 minutes until the onion is translucent. Add the chopped Swiss chard to the skillet and cook for an additional 5 minutes, stirring occasionally. The chard will wilt and reduce in size.
Next, place the chicken thighs on top of the Swiss chard mixture in the skillet. Transfer the skillet to the oven and bake for 20-25 minutes, or until the chicken is fully cooked and reaches an internal temperature of 165°F (74°C).
The Benefits of Using Chicken Thighs and Swiss Chard
Not only is this recipe delicious, but it also packs a nutritional punch. Chicken thighs are a great source of protein and are lower in fat than other cuts of chicken. They also contain important vitamins and minerals such as iron, zinc, and B vitamins. Swiss chard is a leafy green vegetable that is rich in antioxidants, fiber, and vitamins A, C, and K. It is also known for its anti-inflammatory properties and can help lower cholesterol levels.
Make it Your Own
This recipe can be easily customized to fit your preferences and dietary restrictions. Vegetarians can substitute the chicken thighs with tofu or tempeh, while vegans can use plant-based meat alternatives and omit the butter in the recipe. You can also add in your favorite herbs and spices to give the dish a unique flavor.
In conclusion, this chicken thighs and Swiss chard recipe is a simple and nutritious meal option that is sure to please everyone at the dinner table. With its combination of protein, vitamins, and flavor, it's a win-win for both your taste buds and your health. Try it out for yourself and see why this dish is a favorite among many.
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