18 Chicken Thighs And Swiss Chard Recipe Try These Culinary Delights!

Published on: Mar 11, 2024

Chicken thighs and swiss chard are two ingredients that are often overlooked in the kitchen, but when combined, they create a delicious and nutritious meal. In this recipe, we will show you how to make a mouthwatering dish using these two staple ingredients. Perfect for a quick weeknight dinner or a special occasion, this chicken thigh and swiss chard recipe is guaranteed to become a new favorite in your household. So let's get started!

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Swiss Chard with Cannellini

Main Ingredients: Swiss Chard, Olive Oil, Yellow Onion, Celery, Carrot

Swiss Chard Recipe with Orzo Pasta, Cannellini Beans, Pancetta ...

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Garlicky Swiss Chard, Onion & Cannellini Bean Sauté Recipe

One of the best ways to enjoy a delicious and healthy meal is by incorporating Swiss chard and cannellini beans. This combination not only provides a burst of flavor but also adds a nutritional boost to your meal. Swiss chard is packed with vitamins and minerals, while cannellini beans are a great source of protein and fiber. Together, they create a satisfying and nutritious dish that is perfect for any occasion.

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Rainbow Swiss Chard

Main Ingredients: Swiss Chard, Garlic, Red Pepper Flakes, Olive Oil

Winter Rainbow Swiss Chard – Always Wandering Art

Rainbow Swiss Chard - Brasen Hill Farm

If you want to add some color to your meal, rainbow Swiss chard is the way to go. This vibrant variety of Swiss chard not only adds a pop of color to your plate, but it also offers a unique and delicious flavor. It is rich in antioxidants and is a great addition to any healthy diet. Try sautéing it with some garlic and olive oil for a simple yet flavorful side dish.

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Swiss Chard with Garlic and Shallots

Main Ingredients: Olive Oil, Shallots, Garlic Cloves, Red Pepper Flakes

Sautéed Swiss Chard with Garlic and Lemon - Erica Julson

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Sautéed Swiss Chard with Caramelized Shallots

Garlic and shallots are a classic flavor combination that can elevate any dish. When paired with Swiss chard, they create a delicious and comforting side dish that is perfect for any meal. The garlic and shallots add a depth of flavor to the Swiss chard, making it a great accompaniment to any protein. This dish is quick and easy to make, making it a great option for a busy weeknight.

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Creamy Garlic Swiss Chard Chicken

Main Ingredients: Bone, Butter, Vegetable Oil, Garlic, Swiss Chard

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If you're looking for a hearty and comforting meal, look no further than creamy garlic Swiss chard chicken. This dish combines tender chicken with creamy Swiss chard for a satisfying and flavorful meal. The creamy sauce is made with garlic, parmesan cheese, and cream, creating a rich and indulgent flavor. Serve it over pasta or rice for a complete meal.

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One Pan Chicken & Swiss Chard

Main Ingredients: Skinless Chicken Thighs, Swiss Chard, Medium Carrot

One Pan Garlic Butter Salmon and Swiss Chard - Bowl of Delicious

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Cheesy Polenta with Chicken and Swiss Chard - Herbs & Flour

For a simple and easy meal, try this one-pan chicken and Swiss chard dish. This recipe requires minimal prep and clean-up, making it a great option for a busy weeknight. The chicken and Swiss chard are cooked together in one pan, creating a flavorful and filling meal. This dish is also great for meal prep, as it can be easily reheated for a quick and healthy lunch or dinner.

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Phyllo Pot Pie with Creamy Chicken, Caramelized Onions...

Main Ingredients: Boneless, Skinless Chicken Thighs, Kosher Salt, Freshly

Autumn Chicken and Phyllo Dough Pot Pies | HBH

Skillet Chicken Broccoli Pot Pie with Garlic Butter Phyllo Crust ...

If you're looking for a unique and delicious twist on traditional pot pie, try this phyllo pot pie with creamy chicken, caramelized onions, and Swiss chard. The layers of flaky phyllo dough add a crispy and satisfying texture to the dish, while the creamy chicken and Swiss chard filling provides a burst of flavor. This dish is perfect for a special occasion or a cozy night in.

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Garlic Sautéed Swiss Chard

Main Ingredients: Swiss Chard, Olive Oil, Garlic, Water, Sea Salt

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Sometimes, the simplest dishes are the most delicious. This garlic sautéed Swiss chard is a classic and timeless recipe that is perfect for a quick and easy side dish. The garlic adds a punch of flavor, while the Swiss chard provides a healthy and nutritious addition to any meal. This dish pairs well with any protein and is a great way to incorporate more greens into your diet.

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Skillet Chicken Thighs with Potatoes, Carrots, and...

Main Ingredients: Chicken Thighs, Salt, Pepper, Olive Oil, Yukon Gold

Skillet Chicken Thighs and Potatoes | aheadofthyme.com - Ahead of Thyme

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Braised Chicken Thighs with Carrots, Potatoes and Thyme - Williams ...

Skillet Chicken Thighs and Potatoes - Ahead of Thyme

For a hearty and satisfying meal, try these skillet chicken thighs with potatoes, carrots, and Swiss chard. This one-pan dish is packed with protein, veggies, and flavorful herbs and spices. The chicken thighs are cooked to perfection, while the vegetables add a pop of color and nutrition. This dish is great for a family dinner or for meal prep for the week.

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Furious Sauces (withs!)

Main Ingredients: Mayonnaise, Hot Sauces, Chicken Thighs, Olive Oil

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One of the best ways to add flavor and spice to your meals is by incorporating some furious sauces. These sauces come in a variety of flavors and intensities, making them perfect for any palate. Try adding a drizzle of spicy sriracha or tangy BBQ to your chicken and Swiss chard for a delicious and fiery kick. Experiment with different sauces to find your favorite combination.

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Simple Sautéed Swiss Chard

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Garlic, Onion

Sauteed Swiss Chard with Carrots and Celery Recipe - Jeanette's Healthy ...

Simple Sauteed Swiss Chard - Alphafoodie

For a quick and easy side dish, try this simple sautéed Swiss chard. All you need is some olive oil, garlic, and Swiss chard, making it a budget-friendly and nutritious option. The garlic adds a burst of flavor, while the Swiss chard provides a healthy dose of vitamins and minerals. This dish is perfect for a busy weeknight or a last-minute addition to any meal.

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Savory Chicken and Veggie Muffins

Main Ingredients: Chicken Thighs, Eggs, Coconut Oil, Rindless Bacon

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Savory 3-Veggie Muffins - The Natural Nurturer

Easy & Healthy Savory Veggie Muffins | Vegan Chickpea

If you're looking for a unique and convenient way to enjoy chicken and Swiss chard, try these savory chicken and veggie muffins. These muffins are packed with protein, veggies, and flavorful herbs and spices, making them a great option for a quick and healthy breakfast or snack. They are also great for meal prep, as they can be easily reheated for a satisfying and nutritious meal.

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Chicken Piccata + Braised Rainbow Chard

Main Ingredients: Chicken Thighs, Oil, Onion, Garlic, Chicken Broth

a white bowl filled with chicken and lemons next to a bottle of wine on ...

Orange Braised Rainbow Chard - Tastes Lovely

Chicken Piccata + Braised Rainbow Chard - the Whole Smiths

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For a delicious and elegant meal, try this chicken piccata with braised rainbow chard. The tender and juicy chicken is paired with a tangy and flavorful lemon caper sauce, while the rainbow Swiss chard adds a burst of color and nutrition. This dish is perfect for a dinner party or a special date night at home.

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Crispy Chicken Thighs w/ Kumquat Relish & Freekeh Salad

Main Ingredients: Chicken Thighs, Cracked Freekeh, Rainbow Chard

Baked Crispy Chicken Thighs – Advutils

Crispy Baked Chicken Thighs with Summer Vegetables - Nom Nom Paleo®

Crispy Chicken Thighs in Tomato Sauce with Feta - Savory Simple

Crispy chicken thighs with lemon butter caper sauce Capers Chicken ...

If you're looking to impress your guests with a unique and flavorful dish, try these crispy chicken thighs with kumquat relish and freekeh salad. The crispy chicken thighs are paired with a tangy and sweet kumquat relish, while the freekeh salad adds a hearty and healthy side to the dish. This recipe is perfect for a special occasion or a fancy dinner at home.

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Braised Chicken Thighs With Castelvetrano Olives &...

Main Ingredients: Garlic Cloves, Extra Virgin Olive Oil, Chicken Thighs

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Recipe: Braised Chicken with Apricots and Green Olives - SFChronicle.com

Oven Braised Chicken Thighs with Lemons and Capers - How To Make Dinner

Braised Chicken Thighs With Greens and Olives Recipe | Recipe | Braised ...

If you're a fan of rich and savory flavors, you'll love these braised chicken thighs with Castelvetrano olives and Swiss chard. The olives add a salty and tangy flavor to the dish, while the Swiss chard provides a healthy and nutritious addition. This dish is perfect for a dinner party or a cozy night in with loved ones.

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The Best Weeknight 10 Minute Keto Chicken Shirataki...

Main Ingredients: Shirataki Noodles, Soy Sauce, Toasted Sesame Oil

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15-minute Stir-fried Shrimp Shirataki Noodles - What To Cook Today

For a quick and easy keto-friendly meal, try this 10-minute chicken shirataki noodle stir-fry. This dish is packed with protein and low-carb shirataki noodles, making it a perfect option for those following a keto diet. The chicken and Swiss chard add flavor and nutrition to the dish, making it a satisfying and healthy option for any weeknight meal.

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Chicken Stew Veracruz

Main Ingredients: Chicken Thighs, Olive Oil, Lemon Pepper, Salt, Seeds

Mexico in My Kitchen: Chicken Veracruz Style - Pollo A la Veracruzana ...

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Recipe: Chicken Veracruz - HoustonChronicle.com

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For a hearty and comforting meal, try this chicken stew Veracruz. This traditional Mexican dish is packed with flavor, thanks to the addition of olives, capers, and jalapeños. The Swiss chard adds a healthy and colorful twist to the dish, making it a great option for a family dinner or a cozy night in.

17 of 20

Keto Friendly Low Carb Chicken Shirataki Noodle Stir...

Main Ingredients: Shirataki Noodles, Soy Sauce, Toasted Sesame Oil

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For a low-carb and keto-friendly option, try this chicken shirataki noodle stir-fry. The shirataki noodles are made from konjac yam and are a great alternative to traditional noodles for those following a low-carb or keto diet. The chicken and Swiss chard add flavor and nutrition to the dish, making it a satisfying and healthy option for any meal.

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Swiss Chard Patties aka Swiss Chard Cakes

Main Ingredients: Swiss Chard, Parsnips, Onions, Garlic, Eggs

Weather you call these Swiss Chard patties or Swiss Chard Cakes these ...

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Easy Swiss Chard Patties aka Swiss Chard Cakes - Veena Azmanov

If you're looking for a fun and unique way to enjoy Swiss chard, try making these Swiss chard patties, also known as Swiss chard cakes. They are a great way to sneak in some greens and are perfect for picky eaters. These patties are also a great option for meal prep, as they can be easily reheated for a quick and healthy meal.

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Sauteed Swiss Chard

Main Ingredients: Olive Oil, Garlic Cloves, Crushed Red Pepper Flakes

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If you're short on time and ingredients, try this quick and easy sautéed Swiss chard. All you need is some olive oil, garlic, and Swiss chard to create a flavorful and healthy side dish. This dish is also great for incorporating more greens into your diet and can be customized with your favorite herbs and spices.

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Light Swiss Chard Frittata

Main Ingredients: Large Eggs, Large Egg Whites, Swiss Cheese, Chard

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For a light and healthy breakfast option, try this Swiss chard frittata. This dish is packed with protein and veggies, making it a nutritious and satisfying way to start your day. The Swiss chard adds a burst of color and nutrition to the frittata, while the eggs provide a dose of healthy fats. This dish is also great for meal prep and can be easily reheated for a quick and easy breakfast on busy mornings.

The Health Benefits of Chicken Thighs and Swiss Chard

Chicken Thighs

When it comes to protein, chicken thighs are a fantastic option. They are not only packed with protein, but also contain essential vitamins and minerals such as iron, zinc, and selenium. These nutrients are important for maintaining strong bones, immune system function, and healthy skin. Additionally, chicken thighs are a great source of healthy fats which can help reduce the risk of heart disease and improve overall cholesterol levels.

Swiss Chard

Swiss chard is a leafy green vegetable that is often overlooked in the produce aisle. However, it is a nutritional powerhouse, packed with vitamins A, C, and K, as well as calcium, magnesium, and potassium. These nutrients are essential for maintaining healthy bones, teeth, and muscles, as well as regulating blood pressure and promoting heart health. Swiss chard is also a great source of fiber, which can aid in digestion and keep you feeling full and satisfied.

How to Make Chicken Thighs and Swiss Chard

Now that we know the health benefits of these two ingredients, let's dive into the recipe. To start, you will need:

4 boneless, skinless chicken thighs
1 bunch of swiss chard, washed and chopped
2 cloves of garlic, minced
1 tablespoon of olive oil
1 teaspoon of salt
1 teaspoon of pepper

Note: You can also add any additional seasonings or herbs of your choice to enhance the flavor.

Start by preheating your oven to 375°F. In a large skillet, heat the olive oil over medium-high heat. Season the chicken thighs with salt and pepper and place them in the skillet. Cook for 5-6 minutes on each side, or until golden brown. Remove the chicken from the skillet and set aside. In the same skillet, add the garlic and swiss chard. Cook for 2-3 minutes, or until the chard is wilted. Place the chicken thighs on top of the chard and transfer the skillet to the oven. Bake for 15-20 minutes, or until the chicken is fully cooked.

Enjoying Your Chicken Thighs and Swiss Chard

Once your chicken thighs and swiss chard are done cooking, you can serve them as is or pair them with your favorite side dishes. Some ideas include quinoa, brown rice, or roasted vegetables. You can also top the dish with parmesan cheese or a squeeze of lemon juice for an extra burst of flavor. Now that you know the health benefits and how to make this delicious dish, it's time to give it a try. Whether you are looking for a quick and easy dinner option or want to impress your guests at your next dinner party, this chicken thigh and swiss chard recipe is sure to be a hit. So go ahead and add these ingredients to your grocery list and get ready to enjoy a nutritious and flavorful meal.