Are you tired of the same old boring chicken salad sandwich? Want to add a healthy twist to this classic recipe? Look no further! This greek yogurt chicken salad sandwich recipe is packed with flavor and nutrition, making it the perfect lunch or snack option. Not only is it easy to make, but it also provides a healthier alternative to the traditional mayonnaise-based chicken salad. So put on your chef hat and get ready to whip up a delicious and nutritious sandwich like no other!
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No chicken salad is complete without a delicious and flavorful dressing. This recipe uses Greek yogurt as the base for a healthier option. It's mixed with garlic, lemon juice, olive oil, and herbs for a tangy and refreshing dressing that pairs perfectly with any chicken salad.
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Chicken Salad with Nonfat Greek Yogurt
Main Ingredients: Chicken, Nonfat Greek Yogurt, Green Grapes, Apple
This chicken salad recipe is made with nonfat Greek yogurt for a healthier and lighter option. It's packed with grilled chicken, apples, cranberries, and celery for a sweet and crunchy twist. Serve it on a sandwich, in a wrap, or on a bed of greens for a satisfying meal.
Why Greek Yogurt?
Greek yogurt has become a popular ingredient in many healthy recipes, and for good reason. It is rich in protein, calcium, and probiotics, making it a great addition to any diet. Plus, it has a thick and creamy texture, making it a perfect substitute for mayonnaise in this chicken salad recipe. By using greek yogurt, you can cut down on calories and unhealthy fats without sacrificing taste.
The Ingredients You'll Need
To make this greek yogurt chicken salad sandwich, you'll need: cooked chicken, greek yogurt, celery, grapes, red onion, fresh dill, lemon juice, honey, salt, and pepper. These simple ingredients come together to create a flavorful and nutritious filling for your sandwich.
Step-by-Step Instructions
1. Start by shredding or dicing your cooked chicken and placing it in a mixing bowl.
2. In a separate small bowl, mix together greek yogurt, lemon juice, honey, salt, and pepper to create the dressing.
3. Pour the dressing over the chicken and mix well.
4. Add in chopped celery, halved grapes, diced red onion, and fresh dill to the chicken mixture and stir until everything is evenly coated.
5. Chill the chicken salad in the refrigerator for at least 30 minutes to allow the flavors to meld together.
6. Once chilled, scoop the chicken salad onto your favorite bread or wrap and enjoy!
Customize to Your Liking
One of the best things about this greek yogurt chicken salad recipe is its versatility. You can easily customize it to your liking by adding in your favorite ingredients such as chopped apples, dried cranberries, or almonds. You can also switch up the seasonings and spices to create a different flavor profile. The possibilities are endless!
In conclusion, this greek yogurt chicken salad sandwich recipe is not only delicious but also a healthier alternative to the traditional version. With its high protein and nutrient content, it is a perfect option for a quick and satisfying meal. So next time you're craving a chicken salad sandwich, give this recipe a try and taste the difference for yourself!
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