18 Chicken Salad Recipe With Plain Greek Yogurt Experience Flavor Like Never Before!
Published on: Apr 2, 2024
Chicken salad is a classic and versatile dish that is loved by many. It's perfect for a quick and easy lunch, a potluck, or even as a light dinner. However, traditional versions of this dish can be heavy and unhealthy due to the use of mayo. That's where this chicken salad recipe with plain Greek yogurt comes in. By replacing mayo with Greek yogurt, you can still enjoy the creamy texture without all the added calories and fat. Plus, it adds a tangy and refreshing flavor that will make this dish a new favorite. Read on to learn how to make this delicious and healthier version of chicken salad.
Main Ingredients: Chicken, Celery, Slivered Almonds, Dried Cranberries
Looking for a healthier twist on traditional chicken salad? Try this Greek yogurt chicken salad recipe for a lighter, protein-packed version that is perfect for a quick lunch or easy dinner.
Made with Greek yogurt instead of mayonnaise, this chicken salad is creamy and delicious without all the extra calories and fat. Plus, it's packed with fresh herbs and veggies for added flavor and nutrients. Serve it on a bed of greens or in a sandwich for a satisfying and guilt-free meal.
Craving a chicken salad sandwich but trying to stick to a healthier diet? This healthy Greek yogurt chicken salad is the perfect solution.
Made with lean chicken, Greek yogurt, and fresh herbs and vegetables, this chicken salad is lower in calories and fat than traditional versions. It's also high in protein and packed with flavor. Enjoy it on whole grain bread or in a wrap for a tasty and nutritious lunch option.
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Chicken Salad Sandwich
Main Ingredients: Mayo, Plain Greek Yogurt, Pickle Relish, Dijon Mustard
Nothing hits the spot quite like a classic chicken salad sandwich. And with this delicious recipe, you can enjoy all the flavors you love without the guilt.
Made with tender chunks of chicken, crunchy celery and onion, and a creamy dressing, this chicken salad is a crowd-pleaser. Customize it with your favorite add-ins, like grapes or nuts, for a sandwich that will become your new go-to.
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Greek Yogurt Avocado Chicken Salad (No Mayo)
Main Ingredients: Chicken, Avocado, Plain Greek Yogurt, Fresh Dill, Onion
Avocado lovers, rejoice! This Greek yogurt avocado chicken salad is a dream come true for those looking for a mayo-free chicken salad option.
Made with ripe avocados, protein-packed Greek yogurt, and flavorful herbs and spices, this chicken salad is creamy and delicious without all the added fat. Enjoy it as a salad, on crackers, or in a sandwich for a satisfying and healthy meal.
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Turmeric Greek Yogurt Chicken Salad Lettuce Wraps
Main Ingredients: Chicken, Plain Greek Yogurt, Pecan Halves, Dried
Looking for a tasty and healthy lunch option? These turmeric Greek yogurt chicken salad lettuce wraps are the perfect solution.
Made with lean chicken, Greek yogurt, and anti-inflammatory turmeric, these lettuce wraps are a nutritious and delicious meal. Plus, they're low in carbs and gluten-free, making them a great option for those with dietary restrictions.
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Healthy Avocado Chicken Salad
Main Ingredients: Chicken, Avocado, Garlic Powder, Salt, Pepper, Lime
This healthy avocado chicken salad is the perfect combination of creamy, crunchy, and flavorful.
Made with ripe avocados, lean chicken, and fresh herbs and veggies, this chicken salad is both nutritious and delicious. Serve it on a bed of greens or in a wrap for a satisfying and healthy lunch option.
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Avocado Chicken Salad
Main Ingredients: Chicken, Avocado, Garlic Powder, Salt, Pepper, Lime
Avocado adds a creamy and nutritious twist to this classic chicken salad recipe.
Made with ripe avocados, tender chicken, and a flavorful dressing, this chicken salad is perfect for a quick lunch or easy dinner. Enjoy it on its own or in a sandwich for a satisfying and healthy meal.
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Simple Curry Chicken Salad
Main Ingredients: Chicken, Plain Greek Yogurt, Mayonnaise, Honey, Curry
Spice up your chicken salad with this simple curry chicken salad recipe.
Made with tender chicken, sweet apples, and warm curry spices, this chicken salad is a flavorful and satisfying meal. Serve it on a bed of greens or in a wrap for a delicious and healthy lunch option.
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Greek Yogurt Curry Chicken Salad
Main Ingredients: Plain Greek Yogurt, Lime Juice, Curry Powder, Salt
This Greek yogurt curry chicken salad is a healthier twist on traditional curried chicken salad recipes.
Made with protein-packed Greek yogurt, tender chicken, and warm curry spices, this chicken salad is both creamy and flavorful. Serve it on whole grain bread or in a wrap for a delicious and guilt-free lunch option.
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Curried Chicken Salad
Main Ingredients: Chicken, Red Grapes, Chopped Celery, Mayonnaise, Plain
Looking for a unique and flavorful chicken salad recipe? Try this curried chicken salad for a delicious twist on the classic.
Made with tender chicken, sweet apples, and warm curry spices, this chicken salad is a crowd-pleaser. Serve it on crackers, in a wrap, or on its own for a tasty and satisfying meal.
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Smoked Chicken Salad
Main Ingredients: Chicken, Plain Greek Yogurt, Mayonnaise, Dijon Mustard
If you love the smoky flavor of grilled chicken, you'll love this smoked chicken salad recipe.
Made with tender and flavorful smoked chicken, crunchy vegetables, and a creamy dressing, this chicken salad is perfect for a picnic or backyard barbecue. Serve it on a bed of greens or in a sandwich for a delicious and filling meal.
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Avocado and Greek Yogurt Chicken Salad (No Mayo)
Main Ingredients: Avocado, Plain Greek Yogurt, Granulated Garlic, Onion
Craving a creamy and delicious chicken salad without all the added fat and calories? Try this avocado and Greek yogurt chicken salad for a healthier option.
Made with ripe avocados, protein-packed Greek yogurt, and flavorful herbs and spices, this chicken salad is a great alternative to traditional mayo-based versions. Serve it on whole grain bread or in a wrap for a satisfying and nutritious meal.
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Dilled Chicken Salad
Main Ingredients: Cooked Chicken, Plain Greek Yogurt, Sweet Relish, Dill
If you love the flavor of fresh dill, you'll love this dilled chicken salad recipe.
Made with tender chicken, crunchy vegetables, and a creamy dressing, this chicken salad is packed with flavor and nutrients. Enjoy it on its own or in a sandwich for a delicious and satisfying meal.
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Greek Yogurt Chicken Salad with Toasted Pecans and...
Main Ingredients: Skinless Chicken Breasts, Granny Smith Apple, Red
Looking to add some crunch to your chicken salad? Try this Greek yogurt chicken salad with toasted pecans and cranberries for a flavorful and nutritious twist.
Made with protein-packed Greek yogurt, tender chicken, and crunchy pecans and cranberries, this chicken salad is both creamy and satisfying. Serve it on a bed of greens or in a wrap for a tasty and healthy meal.
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Creamy Dill Chicken Salad
Main Ingredients: Chicken, Diced Celery, Plain Greek Yogurt, Mayonnaise
This creamy dill chicken salad is a delicious and unique twist on traditional chicken salad recipes.
Made with tender chicken, fresh dill, and a creamy dressing, this chicken salad is perfect for a quick lunch or easy dinner. Serve it on crackers, in a sandwich, or on its own for a flavorful and satisfying meal.
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Apple Pecan Rosemary Greek Yogurt Chicken Salad
Main Ingredients: Boneless Skinless Chicken Breasts, Fuji Apple, Chopped
This apple pecan rosemary Greek yogurt chicken salad is bursting with fall flavors and packed with protein and nutrients.
Made with tender chicken, crisp apples, and crunchy pecans, this chicken salad is perfect for a cool autumn day. Serve it on whole grain bread or in a wrap for a satisfying and delicious meal.
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Cranberry Almond Chicken Salad
Main Ingredients: Boneless Skinless Chicken Breast, Dried Cranberries
This cranberry almond chicken salad is a sweet and savory twist on traditional chicken salad recipes.
Made with tender chicken, sweet cranberries, and crunchy almonds, this chicken salad is packed with flavor and nutrients. Enjoy it on its own or in a sandwich for a delicious and satisfying meal.
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Chicken Salad
Main Ingredients: Diced Chicken, Rotisserie Chicken, Red Seedless Grapes
Looking for a basic and delicious chicken salad recipe? This classic chicken salad is a great option for a quick and easy lunch or dinner.
Made with tender chicken, crunchy vegetables, and a creamy dressing, this chicken salad is a crowd-pleaser. Customize it with your favorite add-ins, like grapes or nuts, for a tasty and satisfying meal.
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Curry Chicken Salad
Main Ingredients: Chicken Breasts, Celery, Plain Greek Yogurt, Mayo
Spice up your chicken salad with this flavorful and unique curry chicken salad recipe.
Made with tender chicken, warm curry spices, and crunchy vegetables, this chicken salad is a tasty and satisfying meal. Serve it on whole grain bread or in a wrap for a delicious and healthy lunch option.
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Cranberry Chicken Salad
Main Ingredients: Greek Yogurt, Fresh Lemon Juice, Dijon Mustard, Cooked
This cranberry chicken salad is a perfect combination of sweet, savory, and crunchy.
Made with juicy cranberries, tender chicken, and crisp vegetables, this chicken salad is a great option for a quick lunch or easy dinner. Serve it on crackers, in a sandwich, or on its own for a delicious and satisfying meal.
The Health Benefits of Greek Yogurt
Greek yogurt is not only a tasty ingredient, but it also offers a variety of health benefits. Unlike regular yogurt, Greek yogurt is strained multiple times, removing excess liquid and leaving behind a thicker and creamier consistency. This straining process also results in a higher concentration of protein, making it a great option for those looking to add more protein to their diet. Additionally, Greek yogurt is rich in calcium, potassium, and probiotics, which can help improve digestion and boost your immune system. By using Greek yogurt in this chicken salad recipe, you are not only reducing the calorie and fat content, but you are also adding more nutrients to your meal.
The Perfect Blend of Creamy and Tangy
One of the key ingredients in this chicken salad recipe is plain Greek yogurt. By mixing it with a few other ingredients, you can create the perfect blend of creamy and tangy flavors. The yogurt acts as a healthier alternative to mayo, providing a smooth and creamy texture while also adding a tangy kick. It also pairs well with other ingredients such as lemon juice, fresh herbs, and mustard, which add a burst of freshness and flavor to the dish. This chicken salad recipe is a prime example of how Greek yogurt can be used to create a healthier and equally delicious version of a classic dish.
Customizable to Your Liking
One of the great things about chicken salad is that it can be customized to your liking. This recipe is no exception. You can add in your favorite ingredients such as grapes, apples, celery, or walnuts to add some crunch and texture. You can also adjust the seasonings to your taste, whether you prefer it more savory or with a hint of sweetness. With this chicken salad recipe, the possibilities are endless, and you can make it your own by simply switching up a few ingredients.
In Conclusion
Chicken salad is a delicious and versatile dish that can be enjoyed in many ways. By using plain Greek yogurt in place of mayo, you can create a healthier version that still packs a punch in terms of flavor. With its numerous health benefits and ability to be customized to your liking, this chicken salad recipe is a must-try for anyone looking for a healthier alternative to the classic dish. So next time you're craving chicken salad, give this recipe a try and enjoy a guilt-free and delicious meal.
