15 Chicken Salad Recipe With Grapes And Greek Yogurt Discover Culinary Perfection!
Published on: Apr 2, 2024
In the world of salads, chicken salad is a classic favorite that never goes out of style. It's a perfect balance of protein, vegetables, and dressing, making it a satisfying and healthy meal option. But if you're tired of the same old chicken salad recipe, it's time to mix things up with a twist of grapes and Greek yogurt. This combination adds a burst of refreshing sweetness and tanginess to the dish, elevating it to a whole new level. Let's dive into this delicious chicken salad recipe with grapes and Greek yogurt and give your taste buds a treat.
Main Ingredients: Chicken, Full Fat Plain Yogurt, Fresh Parsley, Grapes
This Greek Yogurt Chicken Salad is a healthier twist on a classic favorite. Made with creamy Greek yogurt, this chicken salad is packed with protein and flavor. It's perfect for meal prep, picnics, or as a quick and easy lunch option.
2of 20
Chicken Salad Meal Prep
Main Ingredients: Chicken, Chopped Celery, Water Chestnuts, Red Onion
If you're looking for a quick and easy meal prep option, this chicken salad is the perfect solution. Simply make a batch on Sunday and divide it into individual containers for a week's worth of lunches. It's a great way to stay on track with your healthy eating goals.
3of 20
Chicken Salad with Greek Yogurt, Apples and Pecans
Main Ingredients: Chicken Breast, Celery, Apple, Grapes, Red Onion
This chicken salad has a sweet and tangy twist with the addition of apples and pecans. The crunch of the apples and the nutty flavor of the pecans add a delicious texture to the creamy chicken salad. It's a perfect balance of flavors and makes for a satisfying meal.
Using Greek yogurt instead of mayonnaise is a great way to make this chicken salad healthier. Greek yogurt is packed with protein and has a lower fat content than mayonnaise, making it a much healthier option. Plus, it adds a delicious tanginess to the salad.
5of 20
Homemade chicken salad. (Or, my version of Panera’s...
Main Ingredients: Chicken Breasts, Celery, Green Onions, Grapes, Apple
There's nothing quite like homemade chicken salad. This recipe is a delicious version of the popular Panera chicken salad, made with Greek yogurt instead of mayonnaise. It's a healthier option that doesn't skimp on flavor.
6of 20
SKINNY GREEK YOGURT CHICKEN SALAD
Main Ingredients: Chicken Breast, Lowfat Plain Greek Yogurt, Raw Honey
If you're watching your calorie intake, this skinny Greek yogurt chicken salad is the perfect option. It's made with all the traditional ingredients of chicken salad, but with a healthier twist. You won't even miss the mayonnaise with the creamy tanginess of the Greek yogurt.
7of 20
Napa Cashew Chicken Salad
Main Ingredients: Chicken, Grapes, Cashews, Chopped Celery, Purple
This Napa Cashew Chicken Salad is a delicious and unique twist on traditional chicken salad. It's made with cashews, grapes, and celery for a crunchy and flavorful combination. The cashews add a delicious nutty flavor and the grapes add a touch of sweetness.
8of 20
Waldorf Chicken Salad
Main Ingredients: Lemon Juice, Greek Yogurt, Mayonnaise, Apple, Bosc
This Waldorf-inspired chicken salad is a delicious combination of chicken, apples, and walnuts. It's a healthier version of the classic Waldorf salad, using Greek yogurt instead of mayonnaise. It's a delicious and satisfying meal that's perfect for any day of the week.
9of 20
Clean Eating Chicken Salad
Main Ingredients: Boneless Skinless Chicken Breasts, Greek Yogurt
For those following a clean eating lifestyle, this chicken salad is the perfect option. It's made with all clean and wholesome ingredients, including Greek yogurt, chicken, and fresh vegetables. It's a delicious and healthy meal that will keep you feeling satisfied.
10of 20
Chicken Salad Mason Jar Salads
Main Ingredients: Boneless Skinless Chicken, Celery, Apple, Lemon Juice
Mason jar salads are a trendy and convenient way to enjoy a meal on-the-go. This chicken salad is perfect for layering in a mason jar, with the dressing on the bottom and the chicken salad on top. Just shake it up when you're ready to eat and enjoy a delicious and mess-free meal.
11of 20
Healthy Chicken Salad {gluten free}
Main Ingredients: Chicken, Pecans, Celery, Grapes, Non Fat Greek Yogurt
This chicken salad is not only healthy, but it's also gluten-free. It's made with all-natural ingredients and is a great option for those with dietary restrictions. The Greek yogurt and chicken provide plenty of protein, making it a satisfying and nutritious meal.
12of 20
Greek Yogurt Curry Chicken Salad
Main Ingredients: Plain Greek Yogurt, Lime Juice, Curry Powder, Salt
If you love the bold and spicy flavors of curry, you'll love this Greek yogurt curry chicken salad. The curry powder adds a delicious kick to the chicken salad, giving it a unique and flavorful twist. It's a great option for those who like to spice things up.
13of 20
Greek Yogurt Chicken Salad Lettuce Wraps
Main Ingredients: Boneless Skinless Chicken Breasts, Olive Oil, Salt
Lettuce wraps are a great way to enjoy your favorite salads without the added carbs from bread or crackers. These Greek yogurt chicken salad lettuce wraps are a delicious and low-carb option for a quick and easy lunch. The Greek yogurt adds a tangy and creamy element to the chicken salad.
14of 20
Greek Yogurt Chicken Salad with Apples & Pecans...
Main Ingredients: Boneless, Skinless Chicken Breast, Plain Greek Yogurt
This version of Greek yogurt chicken salad is packed with flavor from the addition of apples and pecans. The apples add a crisp and sweet element, while the pecans add a nutty and crunchy texture. It's a delicious and filling meal that's perfect for any occasion.
15of 20
Healthy Curry Chicken Salad
Main Ingredients: Boneless Skinless Chicken Breasts, Grapes, Chopped
This healthy curry chicken salad is a great option for those looking for a low-calorie and nutritious meal. It's made with all healthy and clean ingredients, including Greek yogurt, chicken, and fresh vegetables. The curry powder adds a delicious and bold flavor to the salad.
16of 20
Almond Chicken Salad
Main Ingredients: Canned Chicken, Non Fat Yogurt, Greek Yogurt, Grapes
This almond chicken salad is a delicious and unique twist on traditional chicken salad. The almonds add a delicious crunch and nutty flavor to the creamy chicken salad. It's a great option for those looking to switch up their usual chicken salad routine.
17of 20
Healthy Greek Yogurt Chicken Salad – 4 WAYS!
Main Ingredients: Greek Yogurt, Garlic, Lemon Juice, Olive Oil, Kosher
There are so many delicious ways to enjoy Greek yogurt chicken salad. This recipe gives you four different options, including original, curry, apple pecan, and almond varieties. It's a great way to mix things up and find your favorite flavor combination.
18of 20
Lightened-Up Chicken Salad
Main Ingredients: Cooked Chicken, Chopped Celery, Greek Yogurt, Grapes
This lightened-up chicken salad is a healthier version of the classic recipe. It's made with Greek yogurt instead of mayonnaise, making it a lower fat and higher protein option. It's a great way to enjoy a guilt-free version of this beloved dish.
19of 20
Waldorf-ish Chicken Salad
Main Ingredients: Cooked Chicken, Chobani, Greek Yogurt, Dijon Mustard
This "ish" version of the Waldorf chicken salad is a delicious and unique twist on the classic recipe. It's made with Greek yogurt instead of mayonnaise and includes apples, grapes, and walnuts for a sweet and crunchy combination. It's a great option for a quick and easy lunch.
20of 20
Buttermilk Chicken Salad
Main Ingredients: Buttermilk, Boneless, Skinless Chicken Breasts, Chopped
This buttermilk chicken salad is a tangy and creamy option for chicken salad lovers. The buttermilk adds a delicious tanginess to the salad, while the Greek yogurt keeps it creamy and packed with protein. It's a great option for a light and flavorful meal.
Ingredients:
For the salad:
1 pound boneless, skinless chicken breast
1 cup red grapes, halved
1 cup green grapes, halved
1 avocado, diced
1/2 cup diced red onion
1/2 cup chopped pecans
1/2 cup crumbled feta cheese
For the dressing:
1/2 cup Greek yogurt
1/4 cup mayonnaise
2 tablespoons honey
2 tablespoons lemon juice
1 teaspoon Dijon mustard
Salt and pepper to taste
Instructions:
Start by cooking the chicken breast in a non-stick pan over medium-high heat until fully cooked. Let it cool, then shred or chop it into bite-size pieces.
In a large bowl, combine the shredded chicken, red grapes, green grapes, diced avocado, red onion, chopped pecans, and crumbled feta cheese. Toss gently to mix.
In a separate small bowl, whisk together Greek yogurt, mayonnaise, honey, lemon juice, Dijon mustard, salt, and pepper until well combined.
Pour the dressing over the salad and toss gently to coat all the ingredients evenly.
Refrigerate for at least 30 minutes before serving to allow the flavors to meld together.
Serve chilled and enjoy this delicious and refreshing chicken salad with grapes and Greek yogurt.
Why add grapes and Greek yogurt?
Now, you may be wondering, why add grapes and Greek yogurt to a classic chicken salad recipe? Well, apart from the obvious added flavor and texture, there are numerous health benefits to these ingredients. Grapes are packed with antioxidants, vitamins, and minerals, making them a nutritious addition to any dish. They also add a delightful burst of sweetness to the savory chicken salad.
Greek yogurt is a healthier alternative to traditional mayonnaise-based dressings. It is a great source of protein, calcium, and probiotics, which are beneficial for gut health. Plus, it adds a creamy and tangy element to the dressing, complementing the sweetness of the grapes perfectly.
So, not only does this chicken salad recipe with grapes and Greek yogurt taste amazing, but it also provides a balanced and nutritious meal option. Give it a try and see for yourself!