20 Chicken Rogan Josh Indian Recipe Unlock Flavor Sensations!

Published on: Mar 27, 2024

Chicken rogan josh is a popular Indian dish that has gained popularity all over the world. It is a rich and flavorful curry dish that is made with tender chicken, aromatic spices, and a creamy tomato-based sauce. This dish originated in the Kashmir region of India and has since become a staple in Indian cuisine. The combination of spices used in this dish not only gives it its distinct flavor but also has many health benefits. Let's dive deeper into this delicious and nutritious dish and learn how to make it at home.

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1 of 20

Chicken Rogan Josh

Main Ingredients: Chicken, Oil, Onions, Medium Tomatoes, Chopped Garlic
Easy Chicken Rogan Josh - Sprinkles and Sprouts
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Chicken Rogan Josh is a classic Indian curry dish that is packed with bold flavors and tender chunks of chicken. It is a perfect blend of spices, herbs, and yogurt, creating a creamy and aromatic sauce that pairs perfectly with rice or naan bread. This dish is a must-try for anyone who loves Indian cuisine.
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Easy Chicken Rogan Josh

Main Ingredients: Chicken Breasts, Onion, Garlic, Fresh Ginger, Red
Easy Chicken Rogan Josh - Sprinkles and Sprouts
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If you are looking for an easy and delicious chicken curry recipe, then look no further than Chicken Rogan Josh. With just a few simple ingredients and minimal prep time, you can have this flavorful dish on your table in no time. This recipe is perfect for busy weeknights when you want a satisfying meal without spending hours in the kitchen.
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Healthy Chicken Rogan Josh

Main Ingredients: Olive Oil, Skinless Boneless Chicken Thighs, Onions
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With its rich and creamy sauce, Chicken Rogan Josh may not seem like the healthiest dish. However, with a few simple modifications, you can make this dish healthier without sacrificing any of the flavor. Swap out heavy cream for Greek yogurt and use lean chicken breast instead of dark meat to make this dish a bit lighter.
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Baked Chicken Rogan Josh

Main Ingredients: Chickens, Salt, Freshly Ground Black Pepper, Nonfat
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If you want to switch things up from the traditional stovetop method, try making Baked Chicken Rogan Josh. Baking the chicken instead of cooking it on the stovetop allows the flavors to really meld together while also creating a tender and juicy chicken. Plus, it makes for an easy cleanup!
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Lamb Rogan Josh

Main Ingredients: Onions, Butter, Olive Oil, Lamb Shoulder, Crushed
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For a twist on the classic chicken version, try making Lamb Rogan Josh. This dish uses tender chunks of lamb instead of chicken, creating a heartier and more savory curry. The lamb also pairs well with the bold flavors of the spices, making for a truly delicious meal.
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Mutton Rogan Josh, Rogan Josh Kashmiri

Main Ingredients: Mutton, Oil, Cinnamon Stick, Green Cardamom, Bay Leaf
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In some regions, Mutton Rogan Josh is the preferred version of this dish. Mutton, or mature sheep meat, is often used in Indian cuisine and adds a deeper and richer flavor to the dish. In Kashmir, a northern region of India, the dish is often referred to as Rogan Josh Kashmiri, highlighting the regional influence on the dish.
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Recipe of Paneer Rogan Josh | Vegetarian Rogan Josh

Main Ingredients: Ghee, Black Peppercorns, Black Cardamom Pods, Cloves
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If you are a vegetarian or just looking to switch things up, try making Paneer Rogan Josh. This version of the dish uses paneer, a type of Indian cheese, instead of meat. The paneer soaks up all the delicious flavors of the sauce, making for a satisfying and flavorful vegetarian meal.
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Vegetarian Mutton Rogan Josh, Yummy Jackfruit Rogan...

Main Ingredients: Jackfruit, Onion, Ginger Paste, Garlic Paste, Water
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Another vegetarian twist on this classic dish is Vegetarian Mutton Rogan Josh. This version uses jackfruit as a substitute for mutton, creating a similar texture and flavor. Jackfruit is a popular ingredient in vegetarian and vegan dishes, and it adds a unique and delicious element to this dish.
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Rogan Josh

Main Ingredients: Nonfat Plain Greek Yogurt, Rogan Josh Seasoning, Salt
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Rogan Josh is a dish that originated in the Kashmir region of India and has become a popular dish in Indian cuisine. The name "rogan josh" comes from the Persian words "rogan" meaning oil and "josh" meaning intense heat, referring to the bold and flavorful spices used in the dish.
10 of 20

Indian Style Rogan Josh

Main Ingredients: Fresh Ginger, Large Garlic Cloves, Canola Oil, Beef
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While Rogan Josh is a dish of Persian origin, it has become a staple in Indian cuisine. Indian Style Rogan Josh uses a blend of spices and herbs commonly used in Indian cooking, giving it a distinct and delicious flavor. This version of the dish is a perfect representation of the fusion of cultures in Indian cuisine.
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Homemade Rogan Josh Seasoning

Main Ingredients: Paprika, Ground Cumin, Garlic Powder, Ground Ginger
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If you want to make your own Rogan Josh seasoning instead of using a store-bought mix, it is easier than you may think. A homemade seasoning blend allows you to control the amount of salt and spices used, making for a healthier and more customized version of the dish. Plus, it can be stored and used for multiple batches of Rogan Josh.
12 of 20

Rogan Josh Curry

Main Ingredients: Ground Cardamom, Ground Cloves, Powdered Ginger, Sweet
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Rogan Josh is often referred to as a curry dish, and for good reason. The bold and aromatic sauce is the perfect base for a flavorful curry, and it pairs perfectly with rice or naan bread. This dish is a great way to introduce new flavors and spices into your cooking repertoire.
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For a southern twist on this Indian dish, try making Southern Smothered Chicken. This version uses the same spices and herbs as traditional Rogan Josh, but it is finished off with a creamy and indulgent gravy. The combination of Indian and southern flavors makes for a unique and delicious dish.
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Beef Rogan Josh

Main Ingredients: Fresh Ginger, Garlic, Coconut Oil, Lamb Shoulder
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For a heartier and more savory version of the dish, try making Beef Rogan Josh. This version uses tender chunks of beef instead of chicken, creating a rich and satisfying curry. The beef soaks up all the delicious flavors of the sauce, making for a truly delicious meal.
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Beer Can Chicken

Main Ingredients: Chicken, Beer, Olive Oil, Brown Sugar, Tarragon, Salt
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Beer Can Chicken is a popular method of cooking chicken where a can of beer is placed inside the chicken and grilled or roasted. This method creates a juicy and flavorful chicken, and it can be easily adapted to make Beer Can Chicken Rogan Josh. The beer adds a unique element to the dish and pairs well with the spices.
16 of 20

Chicken Adobo

Main Ingredients: Chicken, Bay Leaves, Soy Sauce, White Vinegar, Garlic
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Chicken Adobo is a classic Filipino dish that is similar to Rogan Josh in many ways. It uses a similar blend of spices and herbs, but instead of a creamy sauce, the chicken is cooked in a tangy and savory marinade. For a fusion of flavors, try making Chicken Adobo Rogan Josh.
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Rogan josh

Main Ingredients: Lamb Leg, Water, Garlic, Salt, Oil, Cinnamon Stick
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Rogan Josh is a dish that is enjoyed all over the world, and it has become a staple in many households. It is a versatile dish that can be adapted to different tastes and preferences. Whether you prefer a vegetarian version, a spicy curry, or a southern twist, there is a Rogan Josh recipe out there for everyone.
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Million Dollar Chicken Casserole

Main Ingredients: Chicken, Cream Cheese, Cottage Cheese, Sour Cream
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For a comforting and hearty twist on the traditional Rogan Josh, try making Million Dollar Chicken Casserole. This version uses the same spices and herbs as Rogan Josh, but it is baked in a casserole dish with pasta and topped with a creamy sauce and cheese. It is a perfect dish for feeding a crowd or for leftovers the next day.
19 of 20

Baked Crack Chicken Casserole

Main Ingredients: Chicken, Ranch Dressing Mix, Bacon, Cheddar Cheese
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If you are a fan of the popular "crack chicken" trend, then you will love Baked Crack Chicken Casserole. This version uses the same flavors and spices as Rogan Josh, but it is baked in a casserole dish with chicken, bacon, and cheese. It is a delicious and indulgent twist on the classic dish.
20 of 20

Chicken Andouille Sausage Gumbo

Main Ingredients: Chicken, Water, Okra, Unsalted Butter, All Purpose
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For a fusion of Indian and Cajun flavors, try making Chicken Andouille Sausage Gumbo. This dish uses the same spices and herbs as Rogan Josh, but it is combined with traditional Cajun ingredients like andouille sausage, okra, and rice. The result is a rich and flavorful dish that is perfect for a cold winter day.

The Spices Behind the Flavor

One of the key components of chicken rogan josh is the blend of spices used in the dish. The most important of these is the rogan josh masala, which is a combination of various spices such as cumin, coriander, cardamom, cloves, and cinnamon. This spice blend not only gives the dish its signature taste but also has medicinal properties. For example, cumin is known to aid digestion and improve immunity, while cloves have anti-inflammatory and antioxidant properties.

Health Benefits of Chicken Rogan Josh

Apart from the medicinal properties of the spices used, chicken rogan josh also has many other health benefits. The dish is high in protein, thanks to the chicken, which is an excellent source of lean protein. Moreover, the tomatoes used in the sauce are rich in lycopene, a powerful antioxidant that helps fight against diseases. The spices used in the dish are also known to boost metabolism, aid in weight loss, and improve heart health.

Making Chicken Rogan Josh at Home

Now that we know the health benefits of this flavorful dish, let's learn how to make it at home. The first step is to marinate the chicken in yogurt, ginger, garlic, and spices for at least an hour. This not only adds flavor but also tenderizes the meat. The next step is to cook the chicken in a tomato-based sauce, along with the remaining spices, until it is tender and the sauce is thick and creamy. The end result is a mouth-watering and healthy dish that can be enjoyed with rice or naan bread. In conclusion, chicken rogan josh is not only a delicious and popular Indian dish, but it also has many health benefits. The use of spices in this dish not only adds flavor but also has medicinal properties. So, try making this dish at home and savor its rich and flavorful taste while reaping its numerous health benefits.
20 chicken rogan josh indian recipe Unlock flavor sensations!

Chicken Rogan Josh

yield: 4 total time: 55 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 1/8 pounds chicken
  • 5 tablespoons oil
  • 1 onions medium
  • 2 medium tomatoes
  • 1 teaspoon chopped garlic
  • 1 teaspoon ginger chopped
  • 1 brown cardamom
  • 4 green cardamom
  • 2 sticks cinnamon
  • 1 teaspoon fennel
  • 1 teaspoon seeds methi
  • 2 teaspoons chilli pepper
  • 1/2 teaspoon turmeric
  • 1 teaspoon cumin

Nutrition

  • Calories : 340 calories
  • Carbohydrate : 12 grams
  • Cholesterol : 80 milligrams
  • Fat : 22 grams
  • Fiber : 5 grams
  • Protein : 27 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 105 milligrams
  • Sugar : 3 grams
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