18 Chicken Korma Indian Healthy Recipe Unleash Your Inner Chef!

Published on: Mar 29, 2024

Chicken korma is a popular Indian dish that has gained worldwide recognition for its rich and flavorful taste. This classic recipe has been passed down for generations and has become a staple in many households. While it may seem like a complex dish to make, with the right ingredients and techniques, you can easily recreate this delicious and healthy meal in your own kitchen. In this article, we will dive into the history of chicken korma, its nutritional benefits, and provide a step-by-step guide on how to make it at home.

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1 of 20

Indian Chicken Korma

Main Ingredients: Boneless Skinless Chicken Breasts, Extra Virgin Olive
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Indian Chicken Korma is a delicious and creamy chicken dish that originated in India. It is made with yogurt, spices, and a blend of aromatic spices, giving it a rich and flavorful taste. This dish is perfect for any occasion and is sure to impress your taste buds.
2 of 20

Hyderabadi Chicken Korma

Main Ingredients: Chicken, Oil, Salt, Chilli Powder, Turmeric Powder
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Hyderabadi Chicken Korma is a popular variant of the traditional Indian Chicken Korma. It is made with a rich and creamy gravy that is packed with a variety of spices and flavors. This dish is a must-try for anyone who loves Indian cuisine.
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Chicken Korma

Main Ingredients: Chicken Thighs, Tomato Passata, Garlic, Ginger, Garam
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Chicken Korma is a classic Indian dish that has been loved by people all over the world. It is a mild and creamy curry that is perfect for those who prefer a less spicy dish. The chicken is cooked in a rich and flavorful sauce, making it a perfect comfort food for any occasion.
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Easy Indian Chicken Korma

Main Ingredients: Cashews, Coconut Milk, Heavy Cream, Oil, Onion, Fresh
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If you are looking for a quick and easy Indian Chicken Korma recipe, then this is the one for you. This recipe requires minimal ingredients and can be made in under 30 minutes. It is perfect for those busy weeknights when you want a delicious and satisfying meal without spending too much time in the kitchen.
5 of 20

Mughlai Chicken Korma

Main Ingredients: Boneless Chicken, Onions, Yogurt, Ginger, Lemon Juice
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Mughlai Chicken Korma is a rich and indulgent dish that is fit for royalty. It is made with a variety of spices and nuts, giving it a unique flavor and texture. This dish is usually served at special occasions and is sure to impress your guests.
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Clean Eating Chicken Korma

Main Ingredients: Boneless Skinless Chicken Breasts, Olive Oil, Yellow
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Clean Eating Chicken Korma is a healthier version of the traditional Indian dish. It is made with fresh and wholesome ingredients, making it a guilt-free option for those who are watching their diet. This dish is a great way to enjoy the flavors of Indian cuisine without compromising on your health.
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Easy Chicken Korma

Main Ingredients: Coconut Oil, Cardamom Pods, Cloves, Cinnamon Stick
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Looking for a simple and easy Chicken Korma recipe that doesn't require too much time or effort? Look no further! This recipe uses basic ingredients and can be made in just one pot, making it a perfect meal for those busy weeknights.
8 of 20

Belly-Warming Indian Chicken Korma

Main Ingredients: Boneless, Skinless Chicken Thighs, Ginger, Garlic
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Indian Chicken Korma is known for its rich and creamy texture that warms your belly and soul. This dish is perfect for cold winter nights, as it is packed with a variety of spices that will keep you warm and satisfied. Serve it with some naan bread or rice for a complete and comforting meal.
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Healthy Chicken Korma

Main Ingredients: Chicken Breast, Diced Onion, Garlic Clove, Ginger
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Who said rich and indulgent dishes can't be healthy? This healthy Chicken Korma recipe is made with lean chicken, fresh vegetables, and a light and creamy sauce. It is a great way to enjoy the flavors of Indian cuisine without feeling guilty.
10 of 20

Spicy Chicken Korma

Main Ingredients: Chicken, Cardamom, Cloves, Cinnamon, Fennel Seeds
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If you love spicy food, then this Spicy Chicken Korma recipe is perfect for you. It is made with a generous amount of spices that give it a fiery kick. Adjust the amount of spice according to your taste buds and enjoy this flavorful and spicy dish.
11 of 20

Authentic Chicken Korma

Main Ingredients: Oil, Ghee, Large Onions, Chicken, Bay Leaves, Cumin
If you want to experience the authentic flavors of Indian cuisine, then you must try this Authentic Chicken Korma recipe. It uses traditional Indian spices and techniques to create a rich and flavorful dish that will transport you to the streets of India.
12 of 20

Quick Chicken Korma

Main Ingredients: Chicken, Red Chili Powder, Fresh Turmeric, Yoghurt
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Short on time but still craving some delicious Indian food? This Quick Chicken Korma recipe is here to save the day. It is made with minimal ingredients and can be whipped up in no time. Perfect for those busy days when you want a tasty and satisfying meal without spending too much time in the kitchen.
13 of 20

Yellow Chicken Coconut Curry (Chicken Korma)

Main Ingredients: Coconut Oil, Sweet Vidalia Onion, Boneless Skinless
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This Yellow Chicken Coconut Curry (Chicken Korma) is a fusion of Indian and Thai flavors. It is made with a coconut milk base and a variety of spices, giving it a unique and delicious taste. This dish is perfect for those who want to try something different and adventurous.
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Indian Chicken Curry is a staple in Indian households and is loved by people all over the world. It is made with a blend of spices and a variety of vegetables, making it a hearty and nutritious meal. Serve it with some rice or naan bread for a complete and satisfying meal.
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Easy Chicken Korma Curry

Main Ingredients: Oil, Red Onions, Yogurt, Garlic Paste, Ginger Paste
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This Easy Chicken Korma Curry recipe is perfect for beginners who are new to Indian cooking. It uses basic ingredients and simple techniques to create a flavorful and creamy dish that will leave you wanting more. Give it a try and impress your friends and family with your cooking skills.
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The Hirshon British Indian Restaurant Chicken Korma

Main Ingredients: Ghee, Garlic Paste, Ginger Paste, Curry Sauce, Chicken
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The Hirshon British Indian Restaurant Chicken Korma is a popular dish served in Indian restaurants in the UK. It is made with a creamy and decadent sauce that is packed with a variety of spices and flavors. This dish is perfect for those who want to try a different version of the traditional Indian Chicken Korma.
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Mughlai Chicken Korma Curry

Main Ingredients: Chicken, Oil, Yogurt, Salt, Turmeric Powder, Chilli
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Mughlai Chicken Korma Curry is a rich and luxurious dish that is perfect for special occasions. It is made with a variety of spices and nuts, giving it a unique and indulgent taste. This dish is sure to impress your guests and leave them wanting more.
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Chicken Korma... The Traditional Way

Main Ingredients: Whole Chicken, Ginger, Cloves, Onion, Green Cardamom
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For those who want to experience the traditional flavors of Indian Chicken Korma, this recipe is a must-try. It uses the traditional techniques and spices to create a rich and flavorful dish that will take you back to the roots of Indian cuisine.
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Chicken Korma (Resaturant Favorite)

Main Ingredients: Chicken, Oil, Onions, Tomatoes, Ginger, Red Chilies
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This Chicken Korma (Restaurant Favorite) recipe is a tried and tested favorite in many Indian restaurants. It uses a blend of spices and a rich and creamy sauce to create a delicious and satisfying dish. Serve it with some naan bread and enjoy a restaurant-quality meal at home.
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Indian Keto Chicken Korma

Main Ingredients: Ghee, Red Onion, Greek Yogurt, Cloves, Bay Leaf
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Following a keto diet but still want to enjoy some delicious Indian food? This Indian Keto Chicken Korma recipe is perfect for you. It is made with keto-friendly ingredients and is low in carbs, making it a great option for those on a low-carb diet.

The History of Chicken Korma

Origin

Chicken korma has its roots in Mughlai cuisine, which was introduced to India during the Mughal Empire in the 16th century. This dish was originally made with lamb or beef, but as the Mughals, who were of Central Asian origin, started to settle in India, they adapted their recipes to incorporate local ingredients such as chicken and spices. Over time, chicken korma became a popular dish among the royal families and was often served at lavish feasts and celebrations.

Evolution

As chicken korma spread across India, different regions started to put their own spin on the dish. In the north, it is typically made with a creamy, yogurt-based sauce, while in the south, coconut milk is used to give it a rich and creamy texture. Some regions also add fruits, nuts, or vegetables to the dish, making it even more flavorful and nutritious. Today, chicken korma has become a staple in Indian cuisine and can be found in restaurants and homes all around the world.

The Nutritional Benefits of Chicken Korma

Protein-Packed

One of the main ingredients in chicken korma is, of course, chicken. This lean protein source is essential for building and repairing muscles, making it a great option for those looking to increase their protein intake. Additionally, chicken is low in saturated fat, making it a healthier choice compared to other meats.

Loaded with Spices

The medley of spices used in chicken korma not only adds flavor, but also provides a range of health benefits. Turmeric, a commonly used spice in Indian cuisine, is known for its anti-inflammatory properties. Cumin, coriander, and cardamom also have antioxidant and anti-inflammatory properties, making chicken korma not only delicious but also beneficial for your health.

How to Make Chicken Korma at Home

Ingredients:

  • 1 lb boneless, skinless chicken breast, cut into cubes
  • 1 cup plain yogurt
  • 2 tbsp vegetable oil
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tsp fresh ginger, grated
  • 1 tsp ground coriander
  • 1 tsp ground cumin
  • 1 tsp ground turmeric
  • 1 tsp garam masala
  • 1 tsp chili powder
  • 1 cup chicken broth
  • 1/4 cup heavy cream
  • 1/4 cup cashews, chopped
  • Salt and pepper to taste

Instructions:

  1. In a large bowl, marinate the chicken in yogurt, coriander, cumin, turmeric, garam masala, and chili powder for at least an hour, or overnight for best results.
  2. In a large pan, heat the oil over medium heat and add the onions. Cook until they begin to soften, then add the garlic and ginger and cook for another minute.
  3. Add the marinated chicken to the pan and cook until it is lightly browned on all sides.
  4. Pour in the chicken broth and bring to a simmer. Reduce the heat to low and let it cook for about 10 minutes, or until the chicken is cooked through.
  5. Stir in the heavy cream and cashews and let it simmer for another 5 minutes.
  6. Season with salt and pepper to taste and serve hot over rice or with naan bread.
With this simple and delicious recipe, you can enjoy the traditional flavors of chicken korma in the comfort of your own home. So why not give it a try and add this healthy and flavorful dish to your recipe repertoire?
18 chicken korma indian healthy recipe Unleash your inner chef!

Indian Chicken Korma

yield: 6 total time: 205 minutes
4.7 Stars (15 reviews)
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Ingredients

  • 3 pounds boneless skinless chicken breasts
  • 2 teaspoons extra virgin olive oil
  • 2 teaspoons Garam Masala
  • 2 teaspoons curry powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 3 tablespoons extra virgin olive oil divided into 2 tablespoons and 1 tablespoon
  • 3/4 cup water divided into 1/4 cup and 1/2 cup
  • 2 white onions peeled and cut into quarters
  • 1/2 cup raw almonds ground
  • 6 cloves garlic peeled
  • 1 1/2 cups plain low fat yogurt
  • 4 teaspoons curry powder
  • 1 teaspoon ground turmeric
  • 1 teaspoon Garam Masala
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1/2 teaspoon ground coriander seed
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon cumin
  • 1/4 teaspoon ground cardamom
  • 1/8 teaspoon freshly grated nutmeg
  • 3 tomatoes large, diced small
  • 1 cup coconut milk unsweetened canned
  • 1/2 red chili a small, de-seeded and minced
  • 1 tablespoon ginger root freshly grated
  • 1 tablespoon brown sugar packed
  • 1/4 cup chopped chives garnish, optional

Nutrition

  • Calories : 580 calories
  • Carbohydrate : 21 grams
  • Cholesterol : 145 milligrams
  • Fat : 31 grams
  • Fiber : 5 grams
  • Protein : 56 grams
  • SaturatedFat : 12 grams
  • Sodium : 910 milligrams
  • Sugar : 11 grams
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