17 Chicken Enchilada Recipe With Greek Yogurt Experience Flavor Like Never Before!

Published on: Mar 31, 2024

Incorporating Greek yogurt into chicken enchiladas may seem like an unorthodox idea, but trust us, it's a game-changer. Not only does it add a creamy and tangy element to the dish, but it also packs a punch of protein and probiotics. Here's why you should give this chicken enchilada recipe with Greek yogurt a try.

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Chicken Enchilada Skillet

Main Ingredients: Extra Virgin Olive Oil, Small Yellow Onion, Red Bell
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If you're a fan of Mexican-inspired flavors, you'll love this Chicken Enchilada Skillet recipe. It's a one-pan dish that's easy to make and packed with delicious flavors. Tender chunks of chicken are cooked with onions, peppers, and spices, then topped with cheese and baked until bubbly and golden. Serve it with rice, beans, or tortilla chips for a complete meal that the whole family will enjoy.
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Easy Chicken Enchilada Bake

Main Ingredients: Chicken, Plain Greek Yogurt, Taco Seasoning, Salsa
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This Easy Chicken Enchilada Bake is a simple and delicious way to enjoy the flavors of enchiladas without all the work. It's made with layers of tortillas, chicken, beans, and cheese, then baked until hot and bubbly. Top it off with your favorite toppings like avocado, sour cream, or salsa for a tasty and satisfying meal.
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Chicken Enchilada Sweet Potato Fries

Main Ingredients: Sweet Potato, Chicken, Red Enchilada Sauce, Greek
For a fun twist on classic chicken enchiladas, try this recipe for Chicken Enchilada Sweet Potato Fries. Crispy sweet potato fries are topped with tender chicken, enchilada sauce, and cheese, then baked until the cheese is melted and bubbly. It's a delicious and satisfying dish that's perfect for game day or a fun family dinner.
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White Chicken Enchilada Casserole With Black Beans

Main Ingredients: Butter, Onions, Garlic, Flour, Chicken Stock, Mexican
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This White Chicken Enchilada Casserole with Black Beans is a hearty and flavorful dish that's perfect for feeding a crowd. Layers of tortillas, chicken, black beans, and a creamy white sauce are baked together until hot and bubbly. Top it off with your favorite toppings and serve it with rice or a salad for a delicious and satisfying meal.
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Cheesy Chicken Enchilada Sweet Potato Fries

Main Ingredients: Sweet Potato, Chicken, Red Enchilada Sauce, Greek
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Sweet potato fries get a cheesy and delicious upgrade with this recipe for Cheesy Chicken Enchilada Sweet Potato Fries. The sweet and salty combination of the fries and the cheesy chicken enchilada topping is sure to be a hit with your taste buds. Serve it as an appetizer or a main dish for a fun and tasty meal.
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Creamy Chicken Enchilada Suiza

Main Ingredients: Corn Tortillas, Chicken, Enchilada Sauce, Plain Greek
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If you're looking for a creamy and delicious chicken enchilada recipe, look no further than this Creamy Chicken Enchilada Suiza. Tender chicken is cooked with onions, peppers, and a creamy sauce, then rolled up in tortillas and baked until hot and bubbly. Serve it with rice, beans, or a salad for a satisfying and flavorful meal.
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Tzatziki Greek Yogurt Chicken Salad

Main Ingredients: Chicken, Greek Yogurt, Cucumber, Parsley, Garlic, Fresh
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This Tzatziki Greek Yogurt Chicken Salad is a refreshing and healthy way to enjoy the flavors of chicken enchiladas. Tender chunks of chicken are mixed with Greek yogurt, cucumber, dill, and lemon juice for a light and tangy salad that's perfect for lunch or a light dinner. Serve it on a bed of greens or in a pita for a delicious and satisfying meal.
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Chicken Enchilada

Main Ingredients: Chicken Breast, Bouillon Cube, Greek Yoghurt, Chiles
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This classic Chicken Enchilada recipe is a tried and true favorite that never goes out of style. Tender chicken is cooked with onions, peppers, and spices, then rolled up in tortillas and topped with enchilada sauce and cheese. Bake it until bubbly and serve it with your favorite toppings for a delicious and comforting meal.
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Chicken Enchilada Pasta

Main Ingredients: Olive Oil, Diced Yellow Onion, Garlic, Enchilada Sauce
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For a tasty and satisfying twist on classic chicken enchiladas, try this recipe for Chicken Enchilada Pasta. Tender chicken is cooked with onions, peppers, and spices, then mixed with pasta and a creamy enchilada sauce. Top it off with cheese and bake it until hot and bubbly for a delicious and hearty meal.
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Creamy Chicken Enchilada Pie

Main Ingredients: Non Fat Greek Yogurt, Skim Milk, Cumin, Chopped Green
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This Creamy Chicken Enchilada Pie is a fun and tasty way to enjoy the flavors of chicken enchiladas. Layers of tortillas, chicken, black beans, and a creamy white sauce are baked together until hot and bubbly. Top it off with your favorite toppings and serve it with rice or a salad for a delicious and satisfying meal.
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Chicken Enchilada Quesadillas

Main Ingredients: Extra Virgin Olive Oil, Bone In Chicken Breast, Onion
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For a quick and easy way to enjoy the flavors of chicken enchiladas, try these Chicken Enchilada Quesadillas. Tender chicken, cheese, and enchilada sauce are sandwiched between two tortillas and cooked until crispy and golden. Serve them with your favorite toppings for a fun and delicious meal.
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Chicken Enchilada Bake

Main Ingredients: Chicken Breasts, Green Onions, Cilantro, Diced Green
This Chicken Enchilada Bake is a simple and tasty way to enjoy the flavors of enchiladas without all the work. It's made with layers of tortillas, chicken, beans, and cheese, then baked until hot and bubbly. Top it off with your favorite toppings like avocado, sour cream, or salsa for a delicious and satisfying meal.
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Chicken Enchilada Pasta Salad

Main Ingredients: Bowtie Pasta, Olive Oil, Boneless Skinless Chicken
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This Chicken Enchilada Pasta Salad is a refreshing and flavorful meal that's perfect for a hot summer day. Tender chicken, pasta, black beans, corn, and a creamy dressing are mixed together for a light and satisfying dish. Serve it as a main dish or a side dish for a delicious and filling meal.
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Healthy Creamy Chicken Enchilada Bake

Main Ingredients: Greek Yogurt, Diced Tomatoes With Green Chilies, Frozen
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This Healthy Creamy Chicken Enchilada Bake is a lighter take on classic chicken enchiladas. Tender chicken, black beans, and a creamy sauce are layered with tortillas and baked until hot and bubbly. Top it off with your favorite toppings and serve it with a salad for a delicious and nutritious meal.
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Chicken Enchilada Zucchini Skillet Dinner

Main Ingredients: Zucchini, White Onion, Avocado Oil, Garlic, Chili
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This Chicken Enchilada Zucchini Skillet Dinner is a healthy and flavorful way to enjoy the flavors of chicken enchiladas without all the carbs. Tender chicken is cooked with zucchini, onions, peppers, and spices, then topped with cheese and baked until hot and bubbly. Serve it with rice or quinoa for a complete and satisfying meal.
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Green Chili Chicken Enchilada with Cauliflower

Main Ingredients: Cauliflower Florets, Cream Cheese, Chicken Breasts
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This Green Chili Chicken Enchilada with Cauliflower is a tasty and low-carb way to enjoy the flavors of chicken enchiladas. Tender chicken, green chilies, and a creamy sauce are rolled up in tortillas and baked with cauliflower until hot and bubbly. Top it off with your favorite toppings and enjoy a delicious and satisfying meal.
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Slow Cooker Chicken Enchilada Soup

Main Ingredients: Chicken Breast, Cumin, Chili Powder, Garlic Powder
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This Slow Cooker Chicken Enchilada Soup is a comforting and flavorful dish that's perfect for a chilly day. Tender chicken, beans, corn, and enchilada sauce are simmered in the slow cooker for a delicious and easy meal. Serve it with tortilla chips, cheese, and your favorite toppings for a hearty and satisfying soup.
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Instant Pot Creamy Chicken Enchilada Soup

Main Ingredients: Boneless, Skinless Chicken Breasts, Taco Seasoning
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This Instant Pot Creamy Chicken Enchilada Soup is a quick and easy way to enjoy the flavors of chicken enchiladas without all the work. Tender chicken, beans, corn, and a creamy sauce are cooked in the instant pot for a delicious and satisfying meal. Serve it with tortilla chips and your favorite toppings for a delicious and comforting soup.
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Chicken Enchilada Bake with Homemade Salsa

Main Ingredients: Boneless Skinless Chicken Breasts, Corn Tortillas
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This Chicken Enchilada Bake with Homemade Salsa is a fresh and flavorful twist on classic chicken enchiladas. Tender chicken, cheese, and a homemade salsa are layered between tortillas and baked until hot and bubbly. Top it off with your favorite toppings and enjoy a delicious and satisfying meal.
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Low Point Creamy Chicken Enchilada Soup

Main Ingredients: Chicken Breasts, Cooked Chicken, Diced Petite Tomatoes
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This Low Point Creamy Chicken Enchilada Soup is a Weight Watchers-friendly dish that's perfect for a healthy and satisfying meal. Tender chicken, beans, corn, and a creamy sauce are simmered together for a delicious and low-calorie soup. Top it off with your favorite toppings and enjoy a guilt-free and delicious meal.

Health Benefits of Greek Yogurt

Protein Powerhouse

Greek yogurt is known for its high protein content, making it a popular choice among health-conscious individuals. It contains double the amount of protein compared to regular yogurt, making it a great addition to any meal, especially for those looking to increase their protein intake. This makes it a perfect ingredient for a chicken enchilada recipe, as it adds a nutritious boost to the dish.

Probiotic Punch

In addition to its protein content, Greek yogurt also contains probiotics, also known as "good" bacteria. These probiotics help maintain a healthy balance of bacteria in the gut, aiding in digestion and boosting the immune system. By using Greek yogurt in your chicken enchiladas, you're not only adding a creamy and tangy flavor, but you're also promoting good gut health.

Reduced Fat and Calories

Greek yogurt is made by straining regular yogurt, which removes the liquid whey and leaves behind a thicker, creamier product. This process also results in a lower fat and calorie content compared to regular yogurt. By using Greek yogurt in your chicken enchilada sauce, you can cut back on unhealthy fats and calories, making it a healthier option for those watching their weight or trying to maintain a balanced diet.

How to Incorporate Greek Yogurt into Chicken Enchiladas

Now that we understand the health benefits of Greek yogurt, let's talk about how to incorporate it into your chicken enchiladas. Instead of using sour cream or heavy cream in your enchilada sauce, use Greek yogurt for a healthier and more flavorful alternative. You can also mix Greek yogurt with shredded chicken and your choice of vegetables for a protein-packed enchilada filling. For a twist on traditional enchiladas, try using Greek yogurt as a topping instead of cheese. Simply mix Greek yogurt with some lime juice, garlic, and cilantro for a delicious and healthy topping for your enchiladas.

In Conclusion

Using Greek yogurt in your chicken enchilada recipe not only adds a creamy and tangy element to the dish but also provides numerous health benefits. It's a versatile ingredient that can be used in various ways, making it a must-try for any enchilada lover. So next time you're craving some enchiladas, give this recipe a try and see the difference that Greek yogurt can make.
17 chicken enchilada recipe with greek yogurt Experience flavor like never before!

Chicken Enchilada Skillet

yield: 5 total time: 35 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1 tablespoon extra virgin olive oil
  • 1 small yellow onion — diced
  • 1 red bell pepper — cored and diced
  • 1 poblano pepper — or green bell pepper, cored and diced
  • 1 teaspoon garlic powder
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 3/4 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper
  • 20 ounces red enchilada sauce — I recommend my homemade red enchilada sauce
  • chicken 3 cups cooked shredded slow cooker Mexican, —, for max flavor! or regular cooked, shredded chicken
  • 15 ounces low sodium black beans — or low sodium pinto beans, rinsed and drained
  • 1/2 cup plain Greek yogurt 2% or whole, — do not use fat free or it may curdle
  • 6 corn tortillas — cut into quarters
  • 1 cup shredded cheese — such as sharp cheddar or cheddar jack, Mexican cheese blend, Monterey Jack, or pepper jack, divided
  • jalapeno
  • chopped fresh cilantro
  • Greek yogurt
  • avocados

Nutrition

  • Calories : 720 calories
  • Carbohydrate : 46 grams
  • Cholesterol : 230 milligrams
  • Fat : 24 grams
  • Fiber : 12 grams
  • Protein : 78 grams
  • SaturatedFat : 10 grams
  • Sodium : 2090 milligrams
  • Sugar : 14 grams
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