19 Chicken Chop Suey Recipe Jamaican Unleash Your Inner Chef!

Published on: Mar 31, 2024

Chicken chop suey is a popular Jamaican dish that combines the flavors of Chinese and Caribbean cuisine. This delicious stir-fry dish is a favorite among both locals and tourists, and for good reason. With its colorful mix of vegetables, tender chicken, and flavorful sauce, chicken chop suey is a feast for the senses. If you're looking to add some island flair to your cooking repertoire, look no further than this mouthwatering chicken chop suey recipe.

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Chicken Chop Suey

Main Ingredients: Vegetable Oil, Chicken Breast, Cornstarch, Onion
Chop Suey (Chicken Stir Fry) | RecipeTin Eats
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If you're looking for a tasty and satisfying meal, look no further than chicken chop suey. This classic Chinese dish is made with a delicious mix of chicken, vegetables, and a savory sauce that will have your taste buds dancing. Plus, with its easy preparation and customizable ingredients, it's the perfect meal to add to your weekly dinner rotation.
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Keto Chicken Chop Suey

Main Ingredients: Boneless Chicken Thighs, Oil, Oyster Sauce, Garlic, Red
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For those following a keto diet, you can still enjoy the flavors of chicken chop suey by making a few simple substitutions. Swap out the traditional rice or noodles for low-carb alternatives such as cauliflower rice or shirataki noodles. You can also use a sugar-free sauce to keep this dish keto-friendly without sacrificing any of the taste.
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Chicken Chop Suey (Stir Fry)

Main Ingredients: Boneless, Skinless Chicken Breast, Vegetable Oil
Chop Suey (Chicken Stir Fry) | RecipeTin Eats
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If you're short on time but still want a delicious meal, try making a chicken chop suey stir fry. This method involves quickly cooking the chicken and vegetables in a hot pan, resulting in a flavorful and crunchy dish. You can add in your choice of protein and vegetables to make this stir fry your own.
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Chicken Chop Suey (with an easy stir-fry sauce)

Main Ingredients: Tapioca Starch, Ground White Pepper, Black Pepper
Chicken Chop Suey (Stir Fry) Recipe | Pickled Plum | Easy Asian Recipes ...
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To take your chicken chop suey to the next level, try making your own stir-fry sauce. It's surprisingly simple and only requires a few common ingredients such as soy sauce, oyster sauce, and cornstarch. This homemade sauce will enhance the flavors of your dish and impress your dinner guests.
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Chop Suey

Main Ingredients: Garlic Clove, Canola Oil, Chicken Breast, Baking Soda
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Chop suey is a dish that originated in the United States but has been influenced by Chinese cuisine. It typically consists of meat, vegetables, and a starchy base such as rice or noodles. While there are many variations of chop suey, chicken chop suey is a popular option and can be found in many Chinese restaurants and take-out menus.
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American Chop Suey

Main Ingredients: Ground Beef, Italian Seasoning, Seasoned Salt, Garlic
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In some regions of the United States, "chop suey" refers to a specific type of pasta dish known as American chop suey. This dish is made with ground beef, macaroni, and a tomato-based sauce. While it may not be the traditional version of chop suey, it's still a delicious and comforting meal that is worth trying.
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Chicken Stir Fry / Chicken Chop Suey

Main Ingredients: Chicken Breast, Baking Soda, Cornflour, Light Soy
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Chicken stir fry and chicken chop suey may seem similar, but there are a few key differences between the two dishes. While both involve cooking chicken and vegetables in a hot pan, stir fry typically uses a thicker sauce and is served over rice, while chop suey is usually served over noodles. Regardless, both dishes are flavorful and easy to make.
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Healthy Chop Suey

Main Ingredients: Chicken Breast, Baking Soda, Chicken Broth Low Sodium
With its mix of protein, vegetables, and whole grains, chicken chop suey can be a nutritious meal option. To make it even healthier, you can swap out the noodles for whole wheat noodles or brown rice, and add in more vegetables such as broccoli, carrots, and bell peppers. With these small changes, you can enjoy a guilt-free and satisfying meal.
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Saucy Chop Suey

Main Ingredients: Vegetable Stock Powder, Warm Water, Room Temperature
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If you're a fan of saucy dishes, then chicken chop suey is the perfect meal for you. The savory sauce used in this dish is what gives it its signature flavor, and it's what makes it so irresistible. You can adjust the amount of sauce according to your preference, but we recommend adding a little extra to make it extra saucy.
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Chop Suey - Chicken Chop Suey

Main Ingredients: Chicken Thighs, Shaoxing, Oyster Sauce, Corn Starch
Chop Suey (Chicken Stir Fry) | RecipeTin Eats
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While there are many variations of chop suey, chicken chop suey is a classic and popular option. It's a great way to use up leftover chicken and vegetables, and the sauce can be customized to your liking. You can also make it with different types of protein such as beef, pork, or shrimp, but chicken is a delicious and versatile option.
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Slow Cooker Americanized Chicken Chop Suey

Main Ingredients: Chicken Breasts, Salt, Crystallized Ginger, Celery
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For busy days, a slow cooker chicken chop suey is a lifesaver. Simply add all the ingredients into the slow cooker, set it and forget it. By the time you come back, you'll have a delicious and flavorful meal waiting for you. This is also a great option for meal prepping for the week ahead.
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Chicken Chop Suey | Rachael Ray

Main Ingredients: Chicken, Rice Cooking Wine, Light Soy Sauce
Chop Suey (Chicken Stir Fry) | RecipeTin Eats
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Celebrity chef Rachael Ray has her own version of chicken chop suey, and it's a delicious and easy recipe to follow. With her signature bold and flavorful style, her chicken chop suey is sure to be a hit with your family and friends. You can find her recipe online and add your own twist to make it your own.
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Cantonese Chop Suey

Main Ingredients: Chicken, Fresh Ginger, Chinese Cabbage, Bean Sprouts
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Cantonese chop suey is a popular version of this dish that originated in the Guangdong province of China. It's typically made with a mix of meats such as chicken, pork, and shrimp, and a variety of vegetables such as mushrooms, bamboo shoots, and water chestnuts. The sauce is usually thicker and sweeter than other chop suey variations, making it a unique and delicious option.
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American Chop Suey - How To Make Classic American Chop...

Main Ingredients: Ground Beef, Garlic, Onion, Bell Pepper, Butter, Basil
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If you're new to making American chop suey, you'll want to follow a trusted recipe to ensure the best results. There are many great recipes available online, but we recommend finding one from a reputable source such as a cookbook or a well-known chef. With a little practice, you'll be able to make a classic American chop suey that your family will love.
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Weeknight Chicken Chop Suey

Main Ingredients: Olive Oil, Boneless Skinless Chicken Breasts, Dried
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When you're short on time but still want a tasty and satisfying meal, weeknight chicken chop suey is the perfect solution. With its quick preparation and cooking time, you can have a delicious dinner on the table in no time. Plus, with its customizable ingredients, it's a great way to use up any leftovers you have in your fridge.
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Chop Suey Salad

Main Ingredients: Ripe Olives, Green Bell Pepper, Sliced, Mixed Salad
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If you want to switch things up and make a lighter version of chicken chop suey, try making a chop suey salad. This dish involves using the same ingredients as traditional chop suey, but instead of serving it over noodles or rice, you serve it over a bed of greens. You can also add in some crunchy toppings such as crispy noodles or almonds to give it some texture.

Ingredients

Main Ingredients:

  • Chicken: 1 pound, cut into bite-sized pieces
  • Vegetables: 1 onion, 1 bell pepper, 2 carrots, 1 cup cabbage, 1 cup snow peas, all sliced
  • Garlic and Ginger: 1 tablespoon each, minced
  • Soy Sauce: 3 tablespoons
  • Oyster Sauce: 2 tablespoons
  • Sugar: 1 teaspoon
  • Black Pepper: ½ teaspoon
  • Cornstarch: 1 tablespoon, mixed with 2 tablespoons water
  • Sesame Oil: 1 tablespoon
  • Oil: 2 tablespoons

Optional Ingredients:

  • 1 cup of pineapple chunks
  • 1 cup of cashews
  • 1 tablespoon of hot sauce

Instructions

  1. In a small bowl, mix together the soy sauce, oyster sauce, sugar, black pepper, and cornstarch mixture. Set aside.
  2. In a wok or large skillet, heat 2 tablespoons of oil over high heat. Add chicken and cook until browned, about 5 minutes.
  3. Add garlic and ginger to the pan and cook for 1-2 minutes.
  4. Add all the vegetables (except for snow peas) to the pan and cook for 3-4 minutes, until slightly softened.
  5. Add snow peas and cook for an additional 1-2 minutes.
  6. Pour the sauce mixture over the chicken and vegetables and stir to coat everything evenly.
  7. Cook for an additional 2-3 minutes, until the sauce has thickened and the vegetables are cooked to your liking.
  8. Stir in the sesame oil and optional ingredients (if using).
  9. Serve immediately over rice or noodles.

Why Chicken Chop Suey is a Must-Try Dish

Chicken chop suey is not only delicious, but it also has many health benefits. The dish is packed with colorful and nutrient-rich vegetables, making it a great way to get your daily dose of vitamins and minerals. The addition of chicken adds a good source of lean protein, which is essential for muscle growth and repair. Plus, the dish is stir-fried, meaning it is cooked quickly at high heat, preserving the nutrients in the vegetables. This makes it a healthier alternative to many other Jamaican dishes that are often deep-fried.

Make it Your Own

One of the great things about chicken chop suey is that it is highly customizable. You can easily swap out the vegetables for your favorites or add in some extra ingredients to make it your own. Some popular additions include pineapple chunks for a touch of sweetness, cashews for some added crunch, and hot sauce for a spicy kick. The possibilities are endless, so feel free to experiment and make this dish your own.

In Conclusion

Chicken chop suey is a delicious and healthy Jamaican dish that is easy to make at home. With its fusion of Chinese and Caribbean flavors, it is sure to become a favorite in your household. So why not give this recipe a try and add a little island flair to your dinner table tonight?
19 chicken chop suey recipe jamaican Unleash your inner chef!

Chicken Chop Suey

yield: 4 total time: 35 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 12 ounces boneless skinless chicken breast 340g, sliced into ¼” thick slices
  • 3 tablespoons water 45 ml
  • 1 tablespoon oyster sauce
  • 1 teaspoon Shaoxing wine or dry sherry
  • 1 teaspoon vegetable oil
  • 2 teaspoons cornstarch
  • 2/3 cup low sodium chicken stock 160 ml
  • 1/4 teaspoon granulated sugar or brown sugar, 1g
  • 1 1/2 tablespoons soy sauce
  • 1 teaspoon dark soy sauce
  • 1 1/2 tablespoons oyster sauce
  • 1/2 teaspoon toasted sesame oil
  • 1/8 teaspoon white pepper
  • 3 tablespoons vegetable oil
  • 2 cloves garlic chopped
  • 4 mushrooms white button or baby bella mushrooms, sliced; about 50g
  • 1/2 small carrot 45g, thinly sliced
  • 2/3 cup celery 80g, thinly sliced
  • 6 ounces bok choy 170g, cut into ¾” x 2” pieces
  • 1 tablespoon Shaoxing wine
  • 3/4 cup mung bean sprouts 3 ounces or 85g
  • 1 cup snow peas 3 ounces or 85g
  • 1 1/2 tablespoons cornstarch mixed with 2 tablespoons water

Nutrition

  • Calories : 280 calories
  • Carbohydrate : 13 grams
  • Cholesterol : 55 milligrams
  • Fat : 15 grams
  • Fiber : 3 grams
  • Protein : 22 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 880 milligrams
  • Sugar : 4 grams
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