17 Chicken Cauliflower Chinese Recipe Deliciousness Awaits You!

Published on: Mar 20, 2024

One of the most beloved Chinese dishes is the famous chicken cauliflower stir-fry. This classic recipe combines tender pieces of chicken with crisp and nutritious cauliflower, all coated in a savory and flavorful sauce. Not only is this dish delicious and easy to make, but it also packs a punch with its nutritional benefits. So, if you're looking for a wholesome and satisfying meal, then look no further than this chicken cauliflower Chinese recipe.

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1 of 20

Chinese Fried Wontons

Main Ingredients: Chicken, Fresh Ginger, Garlic, Green Onion, Soy Sauce
Fried Wonton Strips (Restaurant Style) - Striped Spatula
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Fried Wontons | Easy Delicious Recipes
Looking for a delicious and unique way to enjoy your favorite chicken dish? Try these Chinese Fried Wontons! These crispy, golden pockets of goodness are filled with tender chicken and a flavorful blend of Chinese spices. Serve them as an appetizer or make them the star of your meal with a side of rice and veggies.
2 of 20

Chinese Cauliflower Stir Fry (干锅菜花)

Main Ingredients: Cauliflower, Peanut Oil, Dried Chili Peppers, Shallots
Chinese Dry Pot Cauliflower, by thewoksoflife.com | Pork belly, Asian ...
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Spicy Cauliflower Stir-Fry - A quick and easy vegan stir fried ...
Dry Pot Cauliflower (干锅菜花) - Omnivore's Cookbook
This Chinese Cauliflower Stir Fry, also known as 干锅菜花 (gan guo cai hua), is a popular dish in Sichuan cuisine. It's made with tender cauliflower, sliced chicken, and a spicy and savory sauce. The result is a mouthwatering stir fry that will have you coming back for seconds.
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General Tso’s Cauliflower

Main Ingredients: Cauliflower, Cornstarch, Baking Soda, Salt, Sesame Oil
General Tso's Cauliflower from Healthier Together - Golubka Kitchen ...
Best General Tso Cauliflower Recipe-How To Make General Tso Cauliflower ...
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If you're a fan of General Tso's Chicken, you'll love this vegetarian twist on the classic dish. General Tso's Cauliflower is made with crispy breaded cauliflower and a sweet and spicy sauce that will have your taste buds dancing. Serve it over rice for a complete meal that's sure to impress.
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Homemade Chinese Fried Noodles

Main Ingredients: Noodles, Chinese Chives, Medium Carrot, Shredded
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Cantonese-Style Pan-Fried Noodles | Pan fried noodles, Fried noodles ...
Chinese Crispy Noodles (Chow Mein) | RecipeTin Eats
If you're a fan of takeout Chinese noodles, you'll be blown away by these Homemade Chinese Fried Noodles. These noodles are cooked in a wok with chicken, veggies, and a homemade sauce. They're so easy to make and taste even better than your favorite takeout spot.
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Craving some tangy and sweet chicken? Give this Chinese Orange Chicken recipe a try! Tender chicken is coated in a crispy batter and then tossed in a delicious orange sauce. Serve it over rice for a complete meal that the whole family will love.
Chinese Hot and Spicy Chicken (Ma La Tze Gee) - MuffinsandMeat
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If you love spicy food, you won't want to miss out on this Chinese Spicy Chicken recipe. Tender chunks of chicken are coated in a spicy and flavorful sauce and then stir fried with veggies. Serve it over rice for a hearty and satisfying meal.
7 of 20

Sticky Chinese Pork Belly

Main Ingredients: Pork Belly, Chicken, Ginger, Garlic, Rice Wine, Caster
Sticky Chinese Pork Belly PLUS VIDEO! - Nicky's Kitchen Sanctuary
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Sticky Chinese Barbecue Pork Belly (Char Siu) - Cafe Delites
Sticky Chinese Barbecue Pork Belly (Char Siu) - Cafe Delites
Looking for a showstopping dish to impress your dinner guests? Look no further than this Sticky Chinese Pork Belly recipe. The pork is marinated in a blend of Chinese spices and then cooked until it's tender and sticky. Serve it with rice and veggies for a complete meal.
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Weight Watchers Tastes Like Takeout Chinese Pineapple...

Main Ingredients: Canola Oil, Boneless Skinless Chicken Breasts, Salt
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If you're trying to watch your calories but still want to enjoy your favorite takeout dishes, this Weight Watchers Tastes Like Takeout Chinese Pineapple Chicken is for you. It's made with tender chicken, colorful veggies, and a sweet and tangy sauce. Plus, it's low in points so you can indulge guilt-free.
Main Ingredients: Rice, Carrot, Cauliflower, French Beans, Capsicum
Chinese Fried Rice | Everyday Easy Eats
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No Chinese meal is complete without a side of fried rice! This Chinese Fried Rice recipe is full of flavor and loaded with veggies, chicken, and scrambled eggs. Make it as a side dish or add some protein to make it a complete meal.
10 of 20

Chinese Chicken Thighs

Main Ingredients: Chicken Thighs, Olive Oil, Minced Ginger, Minced
Chinese Five Spice Chicken Thighs | Food Faith Fitness
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Looking for a new way to enjoy chicken thighs? Give this Chinese Chicken Thighs recipe a try. The chicken is marinated in a blend of Chinese spices and then baked to perfection. Serve it with rice and veggies for a delicious and easy weeknight meal.
11 of 20

Chinese Fried Cauliflower & Brown Rice

Main Ingredients: Cauliflower, Brown Rice, Frozen Peas, Corn, White
Cauliflower Fried Rice (LOW CARB) - Cafe Delites
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If you're trying to cut back on carbs but still want to enjoy your favorite Chinese dishes, this Chinese Fried Cauliflower & Brown Rice recipe is the perfect option. The cauliflower is cooked in a wok with chicken, veggies, and a savory sauce, and then served over brown rice for a healthy and tasty meal.
12 of 20

Anna Chwistek

Main Ingredients: Cauliflower, Chicken Thighs, Peanut Oil, Corn Starch
anna chwistek | Serving dumplings
Anna | Anna Chwistek | Flickr
Anna Chwistek | Flickr
Anna Chwistek on Instagram: "TOMATO POACHED COD WITH PESTO… a ...
Looking for a unique twist on classic Chinese dishes? Check out Anna Chwistek's blog for a variety of delicious and creative recipes. From cauliflower "steak" to Chinese-inspired stir fries, you'll find plenty of inspiration for your next meal.
13 of 20

{Recipe} Chinese Portabello Pepper "Steak"

Main Ingredients: Cauliflower, Mushroom Caps, Yellow Onion, Green Bell
Pepper Steak Recipe - Cooking Classy
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If you're looking for a vegetarian option for your next Chinese-inspired meal, this Chinese Portabello Pepper "Steak" recipe is a must-try. Juicy portabello mushrooms are cooked with peppers and a flavorful sauce for a hearty and satisfying dish.
14 of 20

Cauliflower Fried Rice with Chicken & Pork {Paleo &...

Main Ingredients: Cauliflower, Bacon, Ground Pork, Rendered Bacon Fat
Quick & Easy Cauliflower Fried Rice with Chicken - Family Food on the Table
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This Cauliflower Fried Rice with Chicken & Pork is a delicious and healthy option for your next Chinese-inspired meal. It's made with cauliflower rice and loaded with protein from chicken and pork. Plus, it's gluten-free and Paleo-friendly.
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Skip the takeout and make this Chinese Chicken and Broccoli recipe at home instead. Tender chicken and crisp broccoli are cooked in a savory sauce for a quick and easy meal that the whole family will love.
16 of 20

Chinese Pork Fried F’rice

Main Ingredients: Cauliflower, Eggs, Coconut Aminos, Coconut Oil, Yellow
Chinese Fried Pork - | A Daily Food
Classic Pork Fried Rice - A Chinese Takeout favorite - The Woks of Life
Classic Pork Fried Rice - A Chinese Takeout favorite - The Woks of Life
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This Chinese Pork Fried F'rice recipe is a delicious and budget-friendly option for your next Chinese-inspired meal. Leftover rice is stir fried with pork and veggies for a flavorful and filling dish.
17 of 20

Chinese Take-Out, Made In

Main Ingredients: Cauliflower, Bone Broth, Asparagus Spears, Green
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Chinese Take-Out (aka Un cuento chino)
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Satisfy your takeout cravings with this Chinese Take-Out, Made In recipe. This dish combines all the flavors of your favorite takeout dishes into one delicious stir fry. Plus, it's easy to make at home and can be customized to your liking.
18 of 20

Chinese Pork and Shrimp Fried Cauliflower Rice

Main Ingredients: Cauliflower, Nonstick Spray, Large Eggs, Pork, Carrot
Chinese Pork and Shrimp Fried Cauliflower Rice | Chinese pork, Fried ...
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Shrimp Fried Cauliflower Rice - a delicious lunch or dinner idea that's ...
This Chinese Pork and Shrimp Fried Cauliflower Rice is a low-carb and healthy option for your next Chinese-inspired meal. The cauliflower rice is loaded with protein from pork and shrimp, making it a filling and flavorful dish.
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Chinese Sausage Fried “Rice” – Low Carb

Main Ingredients: Cauliflower, Butter, Green Onions, Garlic, Carrot
The best Chinese sausage fried rice | Casually Peckish
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If you're following a low-carb diet, this Chinese Sausage Fried "Rice" recipe is a must-try. It's made with cauliflower rice and Chinese sausage for a flavorful and satisfying dish that won't derail your healthy eating goals.
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Indian Style Chinese Vegetable Fried Rice

Main Ingredients: Rice, Carrot, Green Bell Pepper, Spring Onions, Peas
Veg Fried Rice | Indian Chinese Vegetable Fried Rice Chinese Vegetables ...
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This Indian Style Chinese Vegetable Fried Rice is a fusion of two delicious cuisines. It's made with Indian spices and Chinese flavors for a unique and tasty dish. Serve it as a side or add some protein for a complete meal.

Why Choose Chicken Cauliflower Chinese Recipe

When it comes to Chinese cuisine, there are endless options to choose from. However, the chicken cauliflower stir-fry stands out for its unique combination of flavors and textures. The tender and juicy chicken pairs perfectly with the crisp and slightly sweet cauliflower, creating a delightful contrast in every bite. This dish also offers a good balance of protein and vegetables, making it a great choice for a well-rounded meal. Plus, the homemade sauce adds a depth of flavor that will leave your taste buds wanting more.

Nutritional Benefits of Chicken Cauliflower Chinese Recipe

Not only is this recipe delicious, but it also offers numerous health benefits. Chicken is a great source of lean protein, which is essential for building and repairing muscle tissue. Additionally, cauliflower is packed with vitamins, minerals, and antioxidants, making it a nutrient-dense vegetable. It is also a great source of fiber, which can help with digestion and promote feelings of fullness. By incorporating this dish into your meal rotation, you can enjoy a flavorful and nutritious meal.

Simple and Easy to Make

One of the best things about this chicken cauliflower Chinese recipe is how simple and easy it is to make. With just a few ingredients and minimal prep time, you can have a delicious and satisfying meal on the table in no time. The key to success with this recipe is to have all your ingredients prepped and ready to go before starting. This will ensure a smooth and stress-free cooking experience.

In Conclusion

In summary, the chicken cauliflower Chinese recipe is a must-try for anyone looking for a wholesome and flavorful meal. With its unique combination of flavors and textures, this dish will satisfy your taste buds and provide numerous health benefits. So why not give it a try and see for yourself why it has become a staple in Chinese cuisine.
17 chicken cauliflower chinese recipe Deliciousness awaits you!

Chinese Fried Wontons

yield: 4 total time: 50 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1 pound chicken ground meat, turkey, beef, lamb, pork
  • 1 tablespoon fresh ginger grated
  • 2 cloves garlic finely minced
  • 1 stalk green onion chopped
  • 1 tablespoon soy sauce
  • 2 tablespoons oyster sauce
  • 2 cups chopped kale finely, leaf only or vegetables of your choice
  • 1/2 cup water
  • 1 egg
  • 50 wonton wrappers defrosted
  • cooking oil for frying

Nutrition

  • Calories : 490 calories
  • Carbohydrate : 61 grams
  • Cholesterol : 135 milligrams
  • Fat : 12 grams
  • Fiber : 2 grams
  • Protein : 35 grams
  • SaturatedFat : 2 grams
  • Sodium : 1150 milligrams
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