19 Chicken Broccoli Chinese Recipe Paleo Prepare To Be Amazed!
Published on: Mar 22, 2024
Are you looking for a delicious and healthy way to enjoy your favorite Chinese dishes? Look no further than this chicken broccoli Chinese recipe that is not only packed with flavor, but also follows the paleo diet guidelines. With the growing popularity of the paleo diet, more and more people are looking for ways to incorporate its principles into their everyday meals. This recipe is the perfect solution, as it combines the traditional flavors of Chinese cuisine with the nutritious and natural ingredients of the paleo diet. Let's take a closer look at how to make this mouth-watering dish.
Main Ingredients: Chicken Thighs, Broccoli, Olive Oil, Balsamic Vinegar
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Ingredients:
Chicken
This recipe calls for chicken breast, which is a lean and protein-packed meat that is perfect for the paleo diet. Make sure to choose organic or free-range chicken for the highest quality and best flavor.
Broccoli
Broccoli is a staple in Chinese cuisine and for good reason. Not only is it a source of essential vitamins and minerals, but it also adds a satisfying crunch to the dish.
Coconut Aminos
As a paleo-friendly alternative to soy sauce, coconut aminos provide the same savory and umami flavor without any added preservatives or gluten.
Garlic and Ginger
These two ingredients are key to achieving the authentic Chinese flavor in this dish. Garlic adds a pungent and aromatic taste, while ginger adds a spicy and zesty kick.
Instructions:
1. Begin by heating a large skillet over medium heat and adding a tablespoon of olive oil.
2. Cut the chicken breast into bite-sized pieces and add to the skillet. Cook for about 5 minutes or until fully cooked.
3. In a separate pot, bring water to a boil and blanch the broccoli for 2-3 minutes. Drain and set aside.
4. Add the garlic and ginger to the skillet with the chicken and sauté for 1-2 minutes.
5. Next, add the blanched broccoli to the skillet and continue cooking for an additional 2-3 minutes.
6. In a small bowl, mix together 1/4 cup of coconut aminos and 1 tablespoon of water. Pour this mixture into the skillet and stir until the chicken and broccoli are evenly coated.
7. Cook for an additional 2-3 minutes until the sauce thickens and the chicken and broccoli are well combined.
8. Serve hot and enjoy your delicious and healthy chicken broccoli Chinese dish!
In just a few simple steps, you can create a flavorful and nutritious meal that is both paleo-friendly and satisfies your cravings for Chinese cuisine. With the use of natural and wholesome ingredients, this chicken broccoli Chinese recipe is a great addition to your weekly meal plan. Whether you are following the paleo diet or simply looking for a healthier option, this dish is sure to become a family favorite. Give it a try and taste the deliciousness for yourself!