15 Chicken Bone Broth Recipe South Africa You Won't Believe The Taste!

Published on: Mar 6, 2024

Chicken bone broth has been gaining popularity in South Africa as a nutritious and comforting meal. This traditional recipe is not only delicious but also packed with nutrients that can benefit your health. In this article, we will provide you with a professional and well-organized introduction to the chicken bone broth recipe in South Africa.

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Bunny Chow South Africa

Main Ingredients: Chicken Thighs, Canola Oil, Curry Leaves, Minced
Photos: Bunny chow is South Africa's version of fast food - Outlook ...
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A Durban inspired dark lager lamb bunny chow
If you're looking for a unique and flavorful way to cook your chicken, look no further than Bunny Chow. Originating from South Africa, this dish features a hollowed out loaf of bread filled with spicy chicken curry. The bread soaks up all the delicious juices and makes for a truly satisfying meal. And the best part? No plates to clean up afterwards! Try this twist on traditional chicken recipes for a fun and tasty dinner.
2 of 20

Mom's City Chicken #SundaySupper

Main Ingredients: Chicken, Salt, Pepper, Eggs, Seasoned Bread Crumbs
Mom’s City Chicken #SundaySupper | Recipes, City chicken, Diy easy recipes
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There's nothing quite like a home-cooked meal made with love, and this recipe for Mom's City Chicken is no exception. This dish, perfect for a Sunday supper, is a combination of chicken, pork, and bacon skewered together and coated in a delicious breadcrumb mixture. It's a family favorite that will have everyone asking for seconds. Make sure to save some for leftovers, because it's even better the next day!
3 of 20

Detox Cabbage Soup

Main Ingredients: Coconut Oil, Cabbage, Celery, Salt, Garlic, Fresh
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For those looking for a healthier option, this Detox Cabbage Soup is the perfect recipe. Packed with vegetables and lean protein from chicken, this soup is not only delicious but also great for your body. It's a great way to reset and recharge, especially after indulging in some not-so-healthy meals. Plus, it's easy to make and can be enjoyed as a meal or snack throughout the day.
4 of 20

15 Minute Spicy Ramen

Main Ingredients: Broth, Water, Ginger, Garlic, Miso Paste, Sambal Oelek
15-Minute Spicy Ramen | Cheap, Warm Lunch Ideas | POPSUGAR Food Photo 16
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If you're short on time but still want a flavorful meal, this 15 Minute Spicy Ramen recipe is the perfect solution. This dish combines the convenience of ramen noodles with a homemade spicy broth and tender chicken. It's a great way to add some variety to your weeknight meals and can be customized with your favorite vegetables and toppings.
5 of 20

White Chicken Enchiladas

Main Ingredients: Chicken, Broth, Canola Oil, Corn Tortillas, Onion
White Chicken Enchiladas | Plain Chicken
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Enchiladas are a classic dish that everyone loves, and this recipe for White Chicken Enchiladas takes it to the next level. Instead of the traditional red sauce, these enchiladas use a creamy white sauce made with sour cream and green chilies. The combination of flavors and textures is sure to please your taste buds and leave you feeling satisfied.
6 of 20

Easy Chicken Casserole (Without Soup!)

Main Ingredients: Butter, Flour, Broth, Half And Half, Milk, Garlic
Easy Chicken Casserole (Without Soup!) - Pallet and Pantry
Pin on Favorite Recipes
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Casseroles are a go-to dinner option for many families, but they often rely on canned soups for flavor and convenience. This recipe for Easy Chicken Casserole breaks the mold by using a homemade, creamy sauce instead. The result is a comforting and delicious meal that will have everyone asking for the recipe. Plus, it's a great way to sneak in some veggies for picky eaters.
7 of 20

Homemade Collagen Bone Broth

Main Ingredients: Grass Fed Butter, Medium Carrots, Celery, Marrow Bones
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Bone broth has gained popularity in recent years for its many health benefits, including promoting healthy skin, joints, and digestion. But buying it from the store can get expensive. That's where this recipe for Homemade Collagen Bone Broth comes in. Made with chicken bones and vegetables, this broth is packed with nutrients and can be used as a base for soups, stews, and more.
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In the South, smothered chicken is a classic comfort food. This dish features chicken smothered in a rich and flavorful gravy made with onions, garlic, and spices. It's a hearty and satisfying meal that is perfect for a cozy night in. Serve it over rice or with your favorite vegetables for a complete meal.
9 of 20

Greek Lemon Chicken and Potatoes – Both Homers Would...

Main Ingredients: Chicken, Bone, Russet Potatoes, Kosher Salt, Freshly
Greek Lemon Chicken | Recipe | Greek lemon chicken, Greek chicken and ...
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This recipe for Greek Lemon Chicken and Potatoes is a homerun in more ways than one. Not only is it a homerun in the kitchen, but it's also a homerun for fans of the TV show "The Simpsons." In one episode, Homer Simpson dreams of a chicken and potato dish just like this one. And after trying it for yourself, you'll see why it's worth dreaming about.
10 of 20

Southwest Chicken Skillet

Main Ingredients: Long Grain White Rice, Salsa, Chicken, Black Beans
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For a quick and easy one-pan meal, try this Southwest Chicken Skillet recipe. It's packed with flavor from spices like cumin and chili powder, and the addition of black beans and corn adds some extra protein and fiber. Plus, it's a great way to use up leftover chicken and can be customized with your favorite toppings.
11 of 20

Chicken Spaghetti

Main Ingredients: Spaghetti, Chicken, Onion, Garlic, Green Bell Pepper
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If you're tired of the same old pasta dishes, give this Chicken Spaghetti recipe a try. Spaghetti noodles are tossed with a creamy sauce made with chicken, tomatoes, and green chilies. It's a delicious and unique twist on a classic dish that the whole family will love. Plus, it's a great way to use up leftover chicken.
12 of 20

Chickpea Curry

Main Ingredients: Canola Oil, Medium Onion, Minced Garlic, Fresh Thyme
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For a vegetarian option that still packs a punch of protein, try this Chickpea Curry recipe. Chickpeas are simmered in a flavorful curry sauce and served over rice for a delicious and filling meal. It's a great way to switch up your usual dinner routine and try something new. Plus, it's a budget-friendly option that doesn't skimp on flavor.
13 of 20

Grandma's Homemade Chicken Soup

Main Ingredients: Chicken, Garlic, Onion, Carrots, Celery Stalks, Basil
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There's nothing quite like a bowl of homemade chicken soup, especially when it's made by your grandma. This recipe for Grandma's Homemade Chicken Soup is a classic that will warm your soul and make you feel better, no matter what ails you. It's a simple and comforting dish that is perfect for any time of the year.
14 of 20

General Tso Chicken

Main Ingredients: Chicken Broth, Hoisin Sauce, Brown Sugar, Soy Sauce
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If you're a fan of Chinese takeout, you'll love this recipe for General Tso Chicken. This homemade version is just as flavorful, if not more, than the restaurant version. Tender chicken is coated in a sweet and spicy sauce that is sure to satisfy your taste buds. Serve it over rice or with your favorite vegetables for a complete meal.
15 of 20

Chicken Stuffing Bake

Main Ingredients: Stuffing Mix, Chicken, Cream Of Chicken Soup, Small
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This Chicken Stuffing Bake recipe is a hassle-free 45 minute meal. With ...
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For a hearty and comforting meal, try this Chicken Stuffing Bake. It's a twist on the classic chicken and stuffing casserole, but with a homemade sauce and added vegetables. The result is a delicious and filling dish that is perfect for a cozy night in. Plus, it's a great way to use up any leftover chicken you may have on hand.
16 of 20

Chicken Tetrazzini Casserole

Main Ingredients: Linguine, Butter, Flour, Salt, Pepper, Cayenne Pepper
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Chicken Tetrazzini Casserole {Easy Weeknight Dinner Recipe}
Another classic casserole dish that is always a hit is Chicken Tetrazzini. This recipe combines tender chicken, mushrooms, and pasta in a creamy sauce and topped with a crunchy breadcrumb topping. It's a crowd-pleasing meal that can easily be doubled for a large gathering or potluck.
17 of 20

Chicken Tetrazzini

Main Ingredients: Cream Of Mushroom Soup, Sour Cream, Chicken Broth
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If you prefer a creamier version of Chicken Tetrazzini, this recipe is for you. Made with a rich and creamy sauce and topped with cheese, this dish is a delicious and indulgent option for a special occasion or when you just want to treat yourself. Serve it with a side salad for a complete meal.
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Award Winning White Chicken Chili

Main Ingredients: Chicken, Great Northern Beans, Salsa, Chicken Broth
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This award winning chili is the absolute best, with a robust meaty ...
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Chili is a classic comfort food that is perfect for colder months. This Award Winning White Chicken Chili recipe puts a spin on traditional chili with the addition of chicken and white beans. It's hearty, flavorful, and sure to warm you up from the inside out. Plus, it's a great option for those who prefer a milder version of chili.
19 of 20

Chicken Cacciatore

Main Ingredients: Chicken, Mixed Mushrooms, Shiitake, Onion, Red Pepper
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Transport yourself to Italy with this recipe for Chicken Cacciatore. This rustic dish features chicken simmered in a rich tomato sauce with vegetables and herbs. It's a delicious and satisfying meal that is perfect for a cozy night in. Serve it over pasta or with some crusty bread for soaking up all the delicious sauce.
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Cashew Chicken

Main Ingredients: Chicken Breasts, Onion, Broccoli, Water Chestnuts
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For a healthier and more flavorful version of your favorite Chinese takeout dish, try this Cashew Chicken recipe. Tender chicken is sautéed with vegetables and coated in a delicious sauce made with soy sauce, honey, and garlic. And of course, it's topped with crunchy cashews for added texture and flavor. Serve it over rice for a complete and delicious meal.

Why Make Chicken Bone Broth?

Benefits of Bone Broth

Chicken bone broth is made by simmering chicken bones, vegetables, and herbs in water for an extended period. This slow cooking process helps extract the nutrients and minerals from the bones, resulting in a rich and flavorful broth. One of the main benefits of bone broth is its high collagen content, which is essential for healthy skin, hair, and nails. It also contains amino acids, glucosamine, and chondroitin, which can help support joint health and improve digestion.

Nutrient-Dense Ingredients

In South Africa, the traditional chicken bone broth recipe uses a variety of nutrient-dense ingredients, making it a powerhouse of essential vitamins and minerals. Onions, carrots, and celery are commonly used in the broth, providing a good source of antioxidants, vitamins A and C, and potassium. Herbs like thyme, rosemary, and parsley not only add flavor but also offer additional health benefits, such as anti-inflammatory properties.

Comforting and Versatile

In addition to its nutritional value, chicken bone broth is also a comforting and versatile meal. It can be enjoyed as a warm and nourishing drink, used as a base for soups and stews, or even as a substitute for water when cooking rice or quinoa. Its rich and savory flavor makes it a popular ingredient in many dishes, adding depth and richness.

Supporting Local Farmers

By making your own chicken bone broth, you are not only benefiting your health but also supporting local farmers. Using high-quality, organic chicken bones and vegetables from local farms not only ensures the best flavor and nutrient content but also supports sustainable and ethical farming practices. It's a win-win situation for both you and the community. In conclusion, chicken bone broth is an excellent addition to your diet, and its benefits go beyond just a warm and comforting meal. With its nutrient-dense ingredients and versatile uses, it's no wonder that this traditional recipe is gaining popularity in South Africa. So why not give it a try and experience the delicious and nutritious benefits of homemade chicken bone broth.
15 chicken bone broth recipe south africa You won't believe the taste!

Bunny Chow South Africa

yield: 4 total time: 55 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 pound chicken thighs or breast cut in bite-sized pieces
  • 1/2 cup canola oil
  • 3 curry leaves
  • 1 teaspoon minced ginger
  • 2 teaspoons minced garlic
  • 1 tablespoon curry powder or more
  • 1 onion medium, diced
  • 2 medium tomatoes diced
  • 1 cinnamon stick
  • 1 1/2 teaspoons paprika
  • 3 green cardamom pods lightly crushed
  • 8 ounces potatoes or less, cleaned and cut into cubes
  • 15 ounces chickpeas rinsed and drained
  • 1/2 teaspoon cayenne pepper optional
  • 5 1/2 cups chicken broth or more, or water
  • salt
  • pepper

Nutrition

  • Calories : 870 calories
  • Carbohydrate : 58 grams
  • Cholesterol : 110 milligrams
  • Fat : 57 grams
  • Fiber : 12 grams
  • Protein : 40 grams
  • SaturatedFat : 8 grams
  • Sodium : 810 milligrams
  • Sugar : 4 grams
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