15 Chicken And Swiss Chard Recipe Experience Culinary Bliss Now!
Published on: Mar 4, 2024
Swiss chard is a versatile leafy green that is packed with nutrients and has a unique flavor that pairs well with a variety of ingredients. One of our favorite ways to enjoy this superfood is in a chicken and Swiss chard recipe. Not only does this dish provide a delicious and satisfying meal, but it also offers numerous health benefits. In this article, we will walk you through a simple and flavorful chicken and Swiss chard recipe that you can make at home.
Main Ingredients: Swiss Chard, Olive Oil, Yellow Onion, Celery, Carrot
Add some greens to your beer can chicken with this delicious Swiss chard and cannellini dish. The combination of tender chicken and hearty beans makes for a satisfying and healthy meal. Plus, the added nutrient-rich Swiss chard adds a pop of color and flavor to the dish. Serve it as a side or enjoy it as a main course.
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Chicken and Swiss Chard Pasta Bake
Main Ingredients: Whole Wheat Penne, Swiss Chard, Olive Oil, Yellow
Looking for a comforting and delicious dinner? Look no further than this chicken and Swiss chard pasta bake. Tender chicken, cheesy sauce, and Swiss chard are baked to perfection for a hearty and flavor-packed meal. This dish is perfect for a family dinner or for a potluck with friends.
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Low Carb Chicken and Swiss Chard
Main Ingredients: Chicken Breasts, Red Bell Pepper, Zucchini, Yellow
If you’re watching your carb intake, this low carb chicken and Swiss chard recipe is a must-try. The combination of tender chicken, high-fiber Swiss chard, and savory spices makes for a delicious and nutritious meal. Plus, it’s quick and easy to make, making it perfect for busy weeknights.
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Winter Minestrone with Swiss Chard and Sausage
Main Ingredients: Italian Sausage, Olive Oil, Red Onion, Garlic, Carrots
Warm up on a cold day with this flavorful winter minestrone soup. The addition of Swiss chard and sausage adds a hearty and satisfying element to this classic Italian soup. Serve it with some crusty bread for a comforting and delicious meal.
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Paleo Swiss Chard (in 10 minutes)
Main Ingredients: Chard, Organic Coconut Milk, Organic Coconut Oil
Looking for a quick and easy paleo-friendly dish? Look no further than this 10-minute Swiss chard recipe. Tender chicken, nutrient-packed Swiss chard, and flavorful spices come together for a healthy and delicious meal that will satisfy your cravings without straying from your paleo diet.
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Garlic Sautéed Swiss Chard
Main Ingredients: Swiss Chard, Olive Oil, Garlic, Water, Sea Salt
Sometimes simple is best, and this garlic sautéed Swiss chard recipe is proof of that. With just a few ingredients, you can create a flavorful and nutritious side dish that pairs perfectly with beer can chicken. The garlicky flavor adds a tasty kick to the Swiss chard, making it a delicious addition to any meal.
Another simple and delicious Swiss chard recipe, this dish is perfect for those busy weeknights. Just a few ingredients and 15 minutes is all you need to create a flavorful and healthy side dish. Serve it alongside your beer can chicken for a complete and satisfying meal.
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Swiss Chard Patties aka Swiss Chard Cakes
Main Ingredients: Swiss Chard, Parsnips, Onions, Garlic, Eggs
Looking for a unique way to enjoy Swiss chard? These Swiss chard patties, also known as Swiss chard cakes, are a fun and delicious way to incorporate this leafy green into your diet. The combination of Swiss chard, chicken, and crispy breadcrumbs makes for a tasty and satisfying meal.
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Creamy Garlic Swiss Chard Chicken
Main Ingredients: Bone, Butter, Vegetable Oil, Garlic, Swiss Chard
This creamy garlic Swiss chard chicken recipe is a decadent and flavorful twist on traditional beer can chicken. The creamy sauce is packed with garlicky flavor and pairs perfectly with the tender chicken and Swiss chard. This dish is sure to become a family favorite.
If you’re looking for a simple and delicious way to enjoy Swiss chard, this sautéed Swiss chard recipe is a must-try. With just a few ingredients and 10 minutes, you can create a healthy and flavorful side dish that pairs perfectly with beer can chicken.
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Swiss Chard Chicken Soup
Main Ingredients: Cooked Chicken, Olive Oil, Garlic, Onion, Green Bell
Warm up with a bowl of this comforting and flavorful Swiss chard chicken soup. The combination of tender chicken, nutritious Swiss chard, and savory spices make for a satisfying and delicious meal. Serve it as a main course or as a starter for a larger meal.
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Light Swiss Chard Frittata
Main Ingredients: Large Eggs, Large Egg Whites, Swiss Cheese, Chard
This light Swiss chard frittata is a healthy and flavorful way to enjoy Swiss chard. Packed with protein-rich chicken and nutrient-packed Swiss chard, this frittata is perfect for a quick and easy breakfast, lunch, or dinner. Serve it with a side salad for a complete and satisfying meal.
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One Pan Chicken & Swiss Chard
Main Ingredients: Skinless Chicken Thighs, Swiss Chard, Medium Carrot
Looking for a simple and delicious one-pan meal? This chicken and Swiss chard recipe has got you covered. With just one pan and a handful of ingredients, you can create a flavorful and healthy meal that will please the whole family. Plus, it’s easy to clean up afterwards!
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Cilantro Chicken Swiss Chard Wraps
Main Ingredients: Chicken Breasts, White Wine Vinegar, Greek Seasoning
These cilantro chicken Swiss chard wraps are a unique and delicious way to enjoy Swiss chard. Packed with flavorful cilantro chicken and crunchy veggies, these wraps are perfect for a quick and easy lunch or dinner. Serve them with a side of guacamole for a delicious and satisfying meal.
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Swiss Chard And Chicken Soup
Main Ingredients: Olive Oil, Onion, Garlic, Jalapeno Pepper, Diced
This Swiss chard and chicken soup is a delicious and comforting meal that will warm you up on a cold day. The combination of tender chicken, nutrient-rich Swiss chard, and savory spices makes for a satisfying meal that will please the whole family. Serve it with some crusty bread for dipping.
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Swiss Chard Walnut Pesto Pasta
Main Ingredients: Swiss Chard, Toasted Walnuts, Parmigiano Reggiano
This Swiss chard walnut pesto pasta is a creative and delicious way to enjoy Swiss chard. The combination of nutty walnuts, flavorful pesto, and nutrient-packed Swiss chard makes for a delicious and satisfying meal. Serve it as a main course or as a side dish.
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Garlicky Swiss Chard and Chickpeas
Main Ingredients: Olive Oil, Swiss Chard, Low Sodium Chicken Broth
For a protein-packed meal that’s also flavorful and nutritious, try this garlicky Swiss chard and chickpea dish. The combination of garlicky Swiss chard, savory chickpeas, and tender chicken makes for a satisfying and healthy meal that will keep you full and energized for hours.
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How to Make a Swiss Chard Salad
Main Ingredients: Swiss Chard, Roasted Chicken, Apples, Pistachios, Blue
This simple and delicious Swiss chard salad is a great way to enjoy this leafy green. Packed with nutrient-rich ingredients like chicken, avocado, and flavorful dressing, this salad is perfect for a light and healthy lunch or dinner. Customize it with your favorite toppings for a personalized and delicious meal.
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Curried Chicken With Wilted Swiss Chard
Main Ingredients: Chicken Breasts, Oil, Mild Curry Sauce, Petite Diced
This curried chicken with wilted Swiss chard recipe is a flavorful and unique way to enjoy this leafy green. The combination of curry-spiced chicken and nutrient-packed Swiss chard makes for a satisfying and healthy meal. Serve it over rice or with naan bread for a complete and delicious meal.
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Chicken Chickpea Curry with Swiss Chard
Main Ingredients: Olive Oil, Chicken Breasts, Onion, Garlic Cloves, Red
For a flavorful and healthy twist on traditional curry, try this chicken chickpea curry with Swiss chard. The combination of savory spices, protein-packed chicken and chickpeas, and nutrient-rich Swiss chard makes for a satisfying and delicious meal. Serve it over rice or with naan bread for a complete and satisfying meal.
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Swiss Chard with Cannellini
Main Ingredients: Swiss Chard, Olive Oil, Yellow Onion, Celery, Carrot
If you're looking for a healthy and delicious side dish to accompany your beer can chicken, look no further than this flavorful Swiss chard with cannellini recipe. The combination of the earthy swiss chard and the creamy cannellini beans is a match made in culinary heaven. Plus, with the added benefits of protein and fiber from the beans, this dish is sure to satisfy your hunger and keep you feeling full for longer.
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Chicken and Swiss Chard Pasta Bake
Main Ingredients: Whole Wheat Penne, Swiss Chard, Olive Oil, Yellow
Who says you can't have your beer can chicken and eat it too? This chicken and Swiss chard pasta bake is the perfect way to use up any leftovers from your beer can chicken feast. Simply combine shredded chicken with sautéed Swiss chard, your favorite pasta, and a creamy sauce, and bake it all together for a comforting and hearty meal.
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Low Carb Chicken and Swiss Chard
Main Ingredients: Chicken Breasts, Red Bell Pepper, Zucchini, Yellow
If you're watching your carb intake, this low carb chicken and Swiss chard recipe is a must-try. By swapping out traditional pasta or rice for cauliflower rice, you can still enjoy the delicious flavors of beer can chicken without the added carbs. Plus, Swiss chard is low in calories and packed with nutrients, making this a guilt-free and nutritious meal option.
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Winter Minestrone with Swiss Chard and Sausage
Main Ingredients: Italian Sausage, Olive Oil, Red Onion, Garlic, Carrots
This hearty and flavorful winter minestrone soup is the perfect way to warm up on a chilly night. The addition of Swiss chard adds a nutritious and delicious element to the classic Italian soup, while the sausage adds a savory depth of flavor. Serve with a slice of crusty bread for a complete and satisfying meal.
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Paleo Swiss Chard (in 10 minutes)
Main Ingredients: Chard, Organic Coconut Milk, Organic Coconut Oil
For those following a paleo diet, this quick and easy Swiss chard recipe is a must-try. With just a few simple ingredients, you can have a nutritious and flavorful side dish on the table in just 10 minutes. Sautéed with garlic and topped with a sprinkle of sea salt and cracked black pepper, this Swiss chard is the perfect accompaniment to your beer can chicken.
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Garlic Sautéed Swiss Chard
Main Ingredients: Swiss Chard, Olive Oil, Garlic, Water, Sea Salt
If you're a fan of garlic, you'll love this simple and delicious garlic sautéed Swiss chard recipe. The combination of garlic and Swiss chard is a classic flavor pairing, and this dish comes together in just a few minutes. Serve it as a side to your beer can chicken or toss it with pasta for a quick and easy weeknight meal.
If you're short on time and ingredients, this simple sautéed Swiss chard recipe is the perfect solution. With just a few pantry staples and a bunch of Swiss chard, you can create a flavorful and nutritious side dish in no time. The key to this recipe is butter and lemon juice, which add a rich and tangy flavor to the sautéed greens.
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Swiss Chard Patties aka Swiss Chard Cakes
Main Ingredients: Swiss Chard, Parsnips, Onions, Garlic, Eggs
Who says you can't have your beer can chicken and eat it too? These Swiss chard patties, also known as Swiss chard cakes, are a fun and delicious way to use up any leftover chicken and Swiss chard. Simply mix together shredded chicken, sautéed Swiss chard, and a few other ingredients, then form into patties and pan fry until crispy.
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Creamy Garlic Swiss Chard Chicken
Main Ingredients: Bone, Butter, Vegetable Oil, Garlic, Swiss Chard
This creamy garlic Swiss chard chicken recipe is a decadent and delicious way to enjoy your beer can chicken. The creamy sauce is made with heavy cream, parmesan cheese, and garlic, and pairs perfectly with the tender chicken and sautéed Swiss chard. Serve over rice or pasta for a satisfying and indulgent meal.
If you're looking for a simple and flavorful side dish to accompany your beer can chicken, this sautéed Swiss chard recipe is a winner. With just a few ingredients and a quick sauté, you can create a nutritious and tasty side dish in no time. Top with a squeeze of fresh lemon juice and some red pepper flakes for a touch of brightness and heat.
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Swiss Chard Chicken Soup
Main Ingredients: Cooked Chicken, Olive Oil, Garlic, Onion, Green Bell
This Swiss chard chicken soup is a comforting and nourishing meal that is perfect for a cold or rainy day. The broth is made from chicken stock, which adds a rich and savory base to the soup, while the Swiss chard and shredded chicken make it a filling and nutritious meal. Serve with crusty bread for the ultimate comfort food experience.
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Light Swiss Chard Frittata
Main Ingredients: Large Eggs, Large Egg Whites, Swiss Cheese, Chard
This light and fluffy Swiss chard frittata is a great way to use up any leftover Swiss chard from your beer can chicken. With just a few ingredients, you can create a delicious and protein-packed dish that is perfect for breakfast, lunch, or dinner. Plus, the addition of sun-dried tomatoes and goat cheese adds a burst of flavor to the frittata.
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One Pan Chicken & Swiss Chard
Main Ingredients: Skinless Chicken Thighs, Swiss Chard, Medium Carrot
Save yourself some time and dishes with this one-pan chicken and Swiss chard recipe. Simply sear your beer can chicken in a pan, then add in sautéed Swiss chard and some chicken broth for a flavorful and easy meal. Serve with crusty bread or over rice for a complete and satisfying dinner.
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Cilantro Chicken Swiss Chard Wraps
Main Ingredients: Chicken Breasts, White Wine Vinegar, Greek Seasoning
For a fun and flavorful twist on traditional lettuce wraps, give these cilantro chicken Swiss chard wraps a try. The combination of shredded chicken, sautéed Swiss chard, and a zesty cilantro dressing is sure to please your taste buds. Plus, using Swiss chard leaves instead of lettuce adds an extra boost of nutrients to this tasty dish.
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Garlicky Swiss Chard and Chickpeas
Main Ingredients: Olive Oil, Swiss Chard, Low Sodium Chicken Broth
This garlicky Swiss chard and chickpea recipe is a great way to add some plant-based protein to your meal. The combination of tender Swiss chard, creamy chickpeas, and a flavorful garlic sauce is a winning combination. Serve as a side dish to your beer can chicken or as a vegetarian main dish.
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Swiss Chard And Chicken Soup
Main Ingredients: Olive Oil, Onion, Garlic, Jalapeno Pepper, Diced
For a hearty and healthy soup option, give this Swiss chard and chicken soup a try. The addition of chicken and Swiss chard to a classic vegetable soup makes it a filling and nutritious meal. Plus, the flavors of the chicken and Swiss chard pair perfectly with the other vegetables and broth.
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Swiss Chard Walnut Pesto Pasta
Main Ingredients: Swiss Chard, Toasted Walnuts, Parmigiano Reggiano
If you're a fan of pesto, you'll love this Swiss chard walnut pesto pasta recipe. The addition of Swiss chard adds an earthy and nutritious element to the classic pesto sauce, while the walnuts add a satisfying crunch. Toss with your favorite pasta and top with some shaved parmesan cheese for a delicious and easy meal.
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Curried Chicken With Wilted Swiss Chard
Main Ingredients: Chicken Breasts, Oil, Mild Curry Sauce, Petite Diced
This curried chicken with wilted Swiss chard recipe is a flavorful and unique way to enjoy your beer can chicken. The combination of curry powder, coconut milk, and Swiss chard creates a creamy and savory sauce that pairs perfectly with the tender chicken. Serve over rice for a delicious and satisfying meal.
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How to Make a Swiss Chard Salad
Main Ingredients: Swiss Chard, Roasted Chicken, Apples, Pistachios, Blue
If you're looking for a light and refreshing side dish to accompany your beer can chicken, this Swiss chard salad is a great option. The combination of crunchy apples, toasted walnuts, and goat cheese with tender Swiss chard and a tangy vinaigrette is a winning combination. Serve alongside your chicken for a nutritious and well-balanced meal.
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Chicken Chickpea Curry with Swiss Chard
Main Ingredients: Olive Oil, Chicken Breasts, Onion, Garlic Cloves, Red
This chicken chickpea curry with Swiss chard is a flavorful and nutritious meal that is perfect for a weeknight dinner. The combination of chicken, chickpeas, and Swiss chard in a creamy and spicy sauce is sure to be a hit with your taste buds. Serve over rice for a complete and satisfying meal.
The Benefits of Swiss Chard
Superfood Status
Swiss chard is often referred to as a "superfood" due to its high nutrient content. It is packed with vitamins A, C, and K, as well as minerals like iron, potassium, and magnesium. These nutrients are essential for maintaining a healthy immune system, strong bones, and optimal energy levels.
Rich in Antioxidants
Swiss chard is also a great source of antioxidants, which are important for protecting the body from damage caused by free radicals. These compounds can help reduce the risk of chronic diseases and promote overall health and wellness.
Heart-Healthy
Including Swiss chard in your diet can also benefit your heart health. This leafy green contains a compound called betaine, which has been linked to reducing inflammation and improving heart function.
Weight Loss Aid
If you're looking to shed some pounds, Swiss chard can be a great addition to your diet. It is low in calories and high in fiber, making it a filling and nutritious option for weight loss.
The Recipe: Chicken and Swiss Chard Skillet
Ingredients
4 chicken breasts, cut into small cubes
1 bunch of Swiss chard, chopped
1 red bell pepper, sliced
1 onion, sliced
3 cloves of garlic, minced
1 tbsp olive oil
1 tsp dried oregano
1 tsp dried thyme
Salt and pepper, to taste
Instructions
Heat olive oil in a large skillet over medium-high heat.
Add chicken, oregano, thyme, and a pinch of salt and pepper. Cook until chicken is browned and cooked through, about 5-7 minutes.
Remove chicken from the skillet and set aside.
In the same skillet, add the chopped Swiss chard, red bell pepper, onion, and minced garlic. Cook until the vegetables are tender, about 5 minutes.
Add the cooked chicken back to the skillet and stir to combine with the vegetables.
Cook for an additional 2-3 minutes, until everything is heated through.
Serve hot and enjoy your delicious and nutritious chicken and Swiss chard skillet!
Customize Your Recipe
One of the best things about this chicken and Swiss chard recipe is its versatility. You can easily customize it to fit your dietary needs and preferences. For a vegetarian option, simply omit the chicken and add in your favorite plant-based protein, such as tofu or chickpeas. You can also swap out the vegetables for ones that you prefer or have on hand. The possibilities are endless, so feel free to get creative and make this recipe your own!
In Conclusion
Not only is this chicken and Swiss chard recipe delicious and easy to make, but it also offers numerous health benefits. By incorporating this superfood into your diet, you can reap the rewards of its nutrient-rich and antioxidant-packed profile. So next time you're looking for a tasty and nutritious meal, give this recipe a try and enjoy all that Swiss chard has to offer.
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