15 Chicken And Peppers Recipe Italian Get Ready To Indulge!

Published on: Mar 14, 2024

If you're looking for a flavorful and easy-to-make meal, then look no further than this chicken and peppers recipe with an Italian twist. This dish combines tender chicken, sweet bell peppers, and savory herbs and spices to create a mouthwatering dish that is sure to be a hit with your family and friends. Plus, with its simple preparation and minimal ingredients, this recipe is perfect for busy weeknights or lazy weekends. So, let's dive into this delicious and hearty Italian-inspired recipe.

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This Italian chicken and rice casserole is a delicious and hearty meal that is perfect for a family dinner. The combination of tender chicken, flavorful Italian seasoning, and creamy rice makes for a satisfying and comforting dish. Plus, it's easy to make and can be on the table in under an hour, making it a great option for busy weeknights.
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Italian Chicken Cutlets

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These Italian chicken cutlets are a simple and tasty dish that is perfect for a quick and easy dinner. The chicken is coated in a crispy and flavorful breadcrumb mixture, then pan-fried to golden perfection. Serve them with your favorite pasta or vegetables for a complete and satisfying meal.

Ingredients:

For the chicken:

  • 4 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon garlic powder
  • Salt and pepper, to taste

For the peppers:

  • 2 red bell peppers, sliced
  • 2 yellow bell peppers, sliced
  • 1 onion, sliced
  • 2 cloves of garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper, to taste

For serving:

  • Cooked pasta of your choice
  • Grated parmesan cheese

Instructions:

  1. Preheat your oven to 375°F (190°C).
  2. In a small bowl, mix together the olive oil, oregano, basil, garlic powder, salt, and pepper.
  3. Place the chicken breasts in a baking dish and rub the spice mixture on both sides of the chicken.
  4. In a separate baking dish, toss the sliced bell peppers, onion, garlic, olive oil, oregano, basil, salt, and pepper.
  5. Bake both dishes in the preheated oven for 25-30 minutes, or until the chicken is fully cooked and the vegetables are tender.
  6. While the chicken and peppers are cooking, prepare your pasta according to package instructions.
  7. Once everything is done, serve the chicken and peppers over a bed of pasta and top with grated parmesan cheese.

This chicken and peppers recipe is not only delicious, but it's also packed with nutrients. Bell peppers are a great source of vitamin C and chicken is a lean protein that is essential for muscle growth and repair. By using olive oil and herbs for flavor, this recipe is also a healthier alternative to heavy sauces. It's a win-win for your taste buds and your body!

And the best part? This recipe is versatile and can be easily customized to your liking. If you're a fan of spice, add some red pepper flakes to the spice mixture. Want to add more veggies? Feel free to toss in some zucchini or mushrooms to the pepper mixture. The possibilities are endless!

So next time you're craving Italian cuisine, skip the takeout and try this chicken and peppers recipe instead. Your taste buds and your wallet will thank you.

15 chicken and peppers recipe italian Get ready to indulge!

Italian Chicken and Rice Casserole

yield: 7 total time: 85 minutes
4.3 Stars (46 reviews)
View Recipe

Ingredients

  • 3 cups chicken cooked, chopped
  • 1 cup rice uncooked
  • 1 red bell pepper chopped
  • fresh parsley handful of chopped
  • 1 cup Italian blend shredded cheese
  • 15 ounces chicken broth
  • 1 can cream of chicken soup
  • 1/2 teaspoon oregano
  • 1/2 teaspoon basil
  • 1 garlic clove minced or crushed
  • black pepper to taste

Nutrition

  • Calories : 200 calories
  • Carbohydrate : 14 grams
  • Cholesterol : 65 milligrams
  • Fat : 6 grams
  • Fiber : 1 grams
  • Protein : 22 grams
  • SaturatedFat : 2 grams
  • Sodium : 380 milligrams
  • Sugar : 1 grams
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