17 Chicken And Italian Greens Recipe Savor The Mouthwatering Goodness!

Published on: Mar 16, 2024

If you're looking for a delicious and healthy meal that is also easy to make, then look no further than this chicken and Italian greens recipe. This flavorful dish combines tender chicken with a variety of Italian greens, creating a perfect balance of flavors and textures. Whether you're cooking for a family dinner or hosting a dinner party, this recipe is sure to impress. So, let's dive into the ingredients and steps to make this mouth-watering dish!

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Take your chicken and rice game to the next level with this mouth-watering Italian Chicken and Rice Casserole. The chicken is marinated in a blend of Italian seasonings and then baked on top of a bed of rice, creating a hearty and flavorful meal that your family will love. Pro Tip: Use arborio rice for a creamier texture.
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If you're looking for a quick and easy one-pot meal, then this recipe is for you. Ground chicken is cooked with pasta, tomatoes, and Italian seasonings to create a delicious and fuss-free dish that the whole family will enjoy. Pro Tip: Top with some parmesan cheese for an extra burst of flavor.
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The Ingredients You'll Need

Chicken Breast

To start off this recipe, you'll need chicken breast, which is a lean and versatile protein that you can find in any grocery store. You can use boneless, skinless chicken breasts for this recipe, and make sure to cut them into bite-sized pieces for easier cooking.

Italian Greens

Next, you'll need a variety of Italian greens for this recipe, such as spinach, kale, and arugula. These greens not only add a burst of flavor to the dish, but they are also packed with nutrients and add a pop of color to the final presentation.

Garlic and Onion

To add some depth to the flavors, you'll need garlic and onion for this recipe. These aromatics will infuse their flavors into the dish, making it even more delicious.

Italian Seasoning and Parmesan Cheese

To give this dish its Italian twist, you'll need Italian seasoning and Parmesan cheese. These two ingredients add a depth of flavor and a touch of saltiness to the dish, making it irresistible.

Olive Oil

Finally, you'll need olive oil to cook the chicken and sauté the greens. Olive oil not only adds a rich flavor but also has many health benefits, making it a great choice for cooking.

The Steps to Make Chicken and Italian Greens

Step 1: Sauté the Chicken

Start by heating some olive oil in a large skillet over medium-high heat. Add the chicken and cook until it turns golden brown. Remove the chicken from the skillet and set it aside.

Step 2: Cook the Greens

In the same skillet, add some more olive oil and sauté the garlic and onion until they become fragrant. Then, add the Italian greens and cook until they are wilted but still have a slight crunch.

Step 3: Combine the Ingredients

Once the greens are cooked, add the chicken back to the skillet and mix everything together. Then, add in the Italian seasoning and a generous amount of Parmesan cheese. Stir well to combine all the flavors.

Step 4: Serve and Enjoy!

Your chicken and Italian greens dish is now ready to be served. You can sprinkle some more Parmesan cheese on top for an extra cheesy touch. This dish pairs well with some crusty bread, rice, or pasta. Enjoy your delicious and nutritious meal!

Now that you have the recipe for this tasty dish, it's time to try it out for yourself. Impress your family and friends with this flavorful and healthy chicken and Italian greens recipe. Happy cooking!

17 chicken and italian greens recipe Savor the mouthwatering goodness!

Italian Chicken and Rice Casserole

yield: 7 total time: 85 minutes
4.3 Stars (46 reviews)
View Recipe

Ingredients

  • 3 cups chicken cooked, chopped
  • 1 cup rice uncooked
  • 1 red bell pepper chopped
  • fresh parsley handful of chopped
  • 1 cup Italian blend shredded cheese
  • 15 ounces chicken broth
  • 1 can cream of chicken soup
  • 1/2 teaspoon oregano
  • 1/2 teaspoon basil
  • 1 garlic clove minced or crushed
  • black pepper to taste

Nutrition

  • Calories : 200 calories
  • Carbohydrate : 14 grams
  • Cholesterol : 65 milligrams
  • Fat : 6 grams
  • Fiber : 1 grams
  • Protein : 22 grams
  • SaturatedFat : 2 grams
  • Sodium : 380 milligrams
  • Sugar : 1 grams
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