20 Chicken And Asparagus Italian Herbs Recipe Discover Culinary Perfection!

Published on: Mar 16, 2024

When it comes to delicious and easy-to-make meals, this chicken and asparagus Italian herbs recipe is a must-try. Not only does it combine the flavors of tender chicken and crispy asparagus, but it also incorporates a variety of Italian herbs to create a burst of flavor in every bite. Whether you're a busy professional looking for a quick dinner option or a food lover searching for a new recipe to add to your repertoire, this dish is sure to satisfy your cravings and impress your taste buds. So, let's dive in and learn how to create this mouthwatering dish.

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An Italian Twist on Chicken and Asparagus

When it comes to Italian cuisine, herbs play a crucial role in adding depth and complexity to dishes. This chicken and asparagus recipe is no exception, as it incorporates a variety of Italian herbs to elevate its flavor profile. Oregano, rosemary, and thyme are the stars of this dish, adding a fragrant and savory aroma to the chicken and asparagus. These herbs not only add a burst of flavor but also have numerous health benefits, making this recipe a nutritious and delicious choice.

The Perfect Pairing of Chicken and Asparagus

Chicken and asparagus are a classic pairing that complement each other perfectly. The tender and juicy chicken pairs well with the crunchy and slightly sweet asparagus, creating a well-balanced and satisfying meal. Chicken is a great source of protein and asparagus is packed with vitamins and minerals, making this dish a nutritious and well-rounded option for any meal.

A Quick and Easy Recipe

Another great aspect of this chicken and asparagus Italian herbs recipe is its simplicity. With just a few ingredients and minimal prep time, you can have a delicious and healthy meal on the table in no time. The chicken and asparagus can be cooked in one pan, making clean-up a breeze. Plus, the flavors of the Italian herbs will have your kitchen smelling like a restaurant in no time.

How to Make It

To make this chicken and asparagus Italian herbs recipe, start by seasoning chicken breasts with salt, pepper, and Italian seasoning. Then, pan-fry the chicken until it is cooked through. In the same pan, add asparagus and cook until it is tender and slightly crispy. Finally, add a squeeze of lemon juice and fresh parsley, and voila! Your delicious and flavorful meal is ready to be enjoyed.

In Conclusion

This chicken and asparagus Italian herbs recipe is a perfect blend of simplicity, flavor, and nutrition. The combination of chicken, asparagus, and Italian herbs creates a well-balanced and satisfying meal that is sure to impress. So, why not give this easy and delicious recipe a try and add it to your weekly meal rotation? Your taste buds and body will thank you.
20 chicken and asparagus italian herbs recipe Discover culinary perfection!

Pasta Primavera with Chicken

yield: 4 total time: 30 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 8 ounces penne pasta dried, use gluten free if necessary
  • 2 tablespoons olive oil
  • 1 stalk asparagus ends trimmed, cut into 1" sections
  • 6 snap peas
  • 1/3 cup cauliflower florets
  • 1 green onion sliced thinly
  • 3 cloves garlic minced
  • 1/2 cup shredded carrots
  • 1/2 cup bell peppers sweet, I used a mix of red and orange, cut into 1" chunks
  • 8 cherry tomatoes cut in half
  • 1/4 cup frozen peas thawed
  • 1 lemon
  • salt
  • black pepper
  • 1 tablespoon dried Italian herbs or herbes de Provence
  • 1/3 cup grated Parmesan cheese
  • 1/3 cup grated mozzarella cheese optional
  • cooked chicken breasts Optional: Serve with, cut into strips

Nutrition

  • Calories : 380 calories
  • Carbohydrate : 54 grams
  • Cholesterol : 15 milligrams
  • Fat : 12 grams
  • Fiber : 6 grams
  • Protein : 15 grams
  • SaturatedFat : 3.5 grams
  • Sodium : 410 milligrams
  • Sugar : 5 grams
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