15 Chia Seed Chinese Recipe Get Cooking And Enjoy!

Published on: Mar 22, 2024

Chia seeds have been gaining popularity in recent years due to their numerous health benefits. This tiny superfood is packed with essential nutrients, including omega-3 fatty acids, fiber, protein, and antioxidants. While chia seeds are commonly used in smoothies, oatmeal, and yogurt, they can also be incorporated into traditional Chinese recipes for a nutritious and delicious twist. Let's take a closer look at how chia seeds can be used in Chinese cooking.

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Chia Seed Pudding

Main Ingredients: Milk, Honey, Vanilla Extract, Chia Seeds

Chocolate Chia Seed Pudding (Vegan!) + VIDEO - A Spicy Perspective

10 Easy Chia Seed Pudding Recipes • Veggie Society

Chia seed pudding has become increasingly popular in recent years as a healthy and delicious breakfast or snack option. It's made with just a few simple ingredients and can be customized with various toppings to suit your taste preferences. Here are 20 of our favorite chia seed pudding recipes to try out!

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Chocolate Chia Seed Pudding

Main Ingredients: Almond, Honey, Vanilla Extract, Chia Seeds, Unsweetened

Vegan Chocolate Chia Seed Pudding - Jar Of Lemons

chocolate chia seed pudding almond milk

If you're a chocolate lover, this recipe is for you. The addition of cocoa powder and chocolate chips gives this chia seed pudding a rich and indulgent flavor that will satisfy your sweet tooth. Plus, the chia seeds provide a boost of protein and fiber to keep you feeling full and energized.

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Overnight Chia Seed Pudding

Main Ingredients: Full Fat Coconut Milk, Chia Seeds, Pure Maple Syrup

Overnight Chia Seed Pudding (GF and Vegan) | The Worktop | Recipe ...

This Overnight Chia Pudding with jam is a simple and delicious ...

One of the best things about chia seed pudding is that it can be made the night before and left to set in the fridge, making it the perfect breakfast option for busy mornings. Simply mix together the chia seeds, milk, and desired flavorings, and let it sit overnight for a ready-to-eat breakfast in the morning.

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Vanilla Chia Seed Pudding

Main Ingredients: Unsweetened Coconut Milk, Pure Maple Syrup, Pure

Easy Strawberry Vanilla Chia Seed Pudding Recipe | paleo, vegan, healthy

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Creamy Vanilla Chia Seed Pudding {Dairy Free} | Easy Healthy Recipes

If you prefer a more subtle flavor, this vanilla chia seed pudding is a great option. It's lightly sweetened with honey or maple syrup and has a creamy texture that pairs well with various toppings such as fresh fruit, nuts, or granola.

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Ultra Easy Chia Seed Pudding

Main Ingredients: Chia Seeds, Almond Milk, Vanilla Extract, Pure Maple

Easy Chia Seed Pudding with Pomegranate | The Anti-Cancer Kitchen

Easy {Overnight} Chia Seed Breakfast Pudding - Chocolate & Sea Salt ...

Easy Chocolate Chia Seed Pudding - Dishing Delish

Creamy Chocolate Chia Seed Pudding | Recipe | Chocolate chia seed ...

For those who want to keep it simple, this ultra easy chia seed pudding recipe requires just three ingredients: chia seeds, milk, and sweetener. It's a great base recipe that can be modified with different add-ins or toppings to suit your taste.

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Coconut Chia Seed Pudding

Main Ingredients: Shredded Coconut, Chia Seeds, Full Fat Coconut Milk

Coconut Chia Pudding – WellPlated.com

Coconut Chia Pudding - Keto Side Dishes

Canned coconut milk chia pudding - Pepper Bowl

Coconut Chia Seed Pudding | Recipe | Coconut chia seed pudding, Coconut ...

This tropical-inspired chia seed pudding is made with coconut milk and topped with toasted coconut flakes for a delicious and flavorful breakfast or snack. It's also dairy-free and vegan, making it a great option for those with dietary restrictions.

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Overnight Chocolate Chia Seed Pudding

Main Ingredients: Almond, Chia Seeds, Cacao Powder, Maple Syrup, Ground

Overnight Chocolate Chia Seed Pudding Recipe - No Cook Pudding

Chia Seed Pudding with Chocolate | BEST Chia Seed Pudding Recipe

Overnight Chia Seed Pudding (GF and Vegan) | KeepRecipes: Your ...

Another overnight chia seed pudding recipe, this version combines chocolate and vanilla for a decadent and satisfying treat. It's also gluten-free, dairy-free, and vegan, making it a great option for those with food sensitivities.

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Whole30 Chia Seed Pudding

Main Ingredients: Chia Seeds, Unsweetened Almond Milk, Cinnamon, Bananas

Easy Whole30 Chia Pudding with Bananas and Macadamia Nuts - Parsnips ...

Whole30 Strawberry Chia Seed Pudding - Mad About Food | Strawberry chia ...

Fruit on the Bottom Chia Pudding (Vegan, Paleo & Whole30!) • One Lovely ...

Whole30 Strawberry Chia Seed Pudding - Mad About Food | Recipe in 2020 ...

If you're following the Whole30 diet, you'll want to try this chia seed pudding recipe. It's made with compliant ingredients and can be topped with fresh fruit, nuts, or other approved toppings for a delicious and nutritious breakfast or snack.

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Banana Chia Seed Pudding

Main Ingredients: Banana, Almond, Chia Seeds, Vanilla Extract, Honey

Banana Chia Pudding - A Healthy Breakfast or Snack

Chocolate Chip Banana Bread Chia Seed Pudding Recipe - Public Lives ...

Vegan Banana Almond Chia Seed Pudding - Happy Healthy Mama

This banana chia seed pudding is like a healthier version of banana pudding. It's made with mashed bananas, chia seeds, and almond milk, and topped with fresh banana slices for a delicious and filling breakfast or snack.

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Raspberry Chia Seed Pudding

Main Ingredients: Raspberries, Unsweetened Almond Milk, Chia Seeds, Agave

Raspberries add a burst of flavor and color to this chia seed pudding recipe. The tartness of the berries pairs well with the sweetness of the pudding, and the chia seeds add a satisfying crunch. Plus, this recipe is vegan and gluten-free.

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Quick Breakfast Chia Seed Pudding

Main Ingredients: Rice Milk, Chia Seeds, Medjool Dates, Ground Cinnamon

Mixed Berry Chia Seed Pudding | Tasty Ever After: Quick and Easy Whole ...

Vegan Triple Berry Chia Seed Pudding | Natural Chow

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Quick Breakfast Chia Seed Pudding | Veggie Primer

Short on time? This quick breakfast chia seed pudding recipe is perfect for those busy mornings when you need a nutritious breakfast in a hurry. It's made with almond milk, chia seeds, and vanilla extract, and can be topped with your favorite fruits and nuts.

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Creamsicle Chia Seed Pudding

Main Ingredients: Coconut Milk, Orange Segments, Vanilla Extract, Chia

Who says chia seed pudding has to be boring? This creamsicle chia seed pudding is bursting with citrus flavor and has a creamy texture that will remind you of your favorite childhood treat. It's also dairy-free and gluten-free.

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Clean Chia Seed Pudding

Main Ingredients: Coconut Milk, Chia Seeds, Cacao, Banana

The Best Chocolate Chia Seed Pudding Ever (Love this!) | Recipe ...

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Coconut Milk Chia Pudding | Vegan Chia Seed Pudding Recipe

Keto Chia Pudding | Recipe | Keto chia pudding, Chia pudding, Vanilla ...

This clean chia seed pudding recipe is made with just four ingredients and is free of added sugars and dairy. It's a great option for those following a clean eating or paleo diet, and can be topped with fresh fruit, nuts, or other toppings.

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Easy Chia Seed Pudding

Main Ingredients: Unsweetened Coconut Milk, Chia Seeds, Maple Syrup

Easy Chia Seed Pudding Recipe - Two Healthy Kitchens

Chia seed pudding to start off my day - nutritionist-approved! | Chia ...

This easy chia seed pudding recipe is a great base recipe that can be modified with various flavorings and toppings. It's made with just a few ingredients and can be whipped up in minutes for a quick and healthy breakfast or snack.

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Basic Chia Seed Pudding

Main Ingredients: Unsweetened Almond Milk, Chia Seeds, Pure Maple Syrup

Coconut Chia Pudding Easy Healthy Recipe ndash WellPlated com

If you're new to the world of chia seed pudding, this basic recipe is a great place to start. It's made with chia seeds, milk, and a sweetener of your choice, and can be customized with different add-ins and toppings for a delicious and nutritious breakfast or snack.

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Pineapple Protein Chia Seed Pudding

Main Ingredients: Almond Milk, Chia Seeds, Pineapples, Vanilla

Overnight Protein Chia Pudding | Hayl's Kitchen

Vegan Latte Overnight Protein Chia Pudding {Gluten Free}

Mom as Rx: Coconut-Pineapple Chia Seed Pudding

Pineapple adds a tropical twist to this protein-packed chia seed pudding recipe. It's made with Greek yogurt and protein powder for a filling and satisfying breakfast or snack option that will keep you fueled all morning long.

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Overnight Chia Seed Pudding (Vegan, GF)

Main Ingredients: Chia Seeds, Almond Milk, Fruit, Nuts, Seeds, Sweetener

How To Make Creamy, Vegan Chia Pudding | The Kitchn

Overnight Chia Pudding with Fruit - NeighborFood

This overnight chia seed pudding recipe is not only vegan and gluten-free, but it also includes a hidden serving of vegetables. The addition of zucchini adds a boost of nutrients and helps create a creamy and smooth texture. Plus, it's topped with fresh berries and coconut for added flavor and texture.

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Chocolate + Chia Seed Pudding

Main Ingredients: Almond, Chia Seeds, Almond Butter, Unsweetened Cocoa

Chocolate lovers, rejoice! This chocolate chia seed pudding recipe is rich, creamy, and packed with protein and fiber from the chia seeds. It's also dairy-free and gluten-free, making it a great option for those with dietary restrictions.

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Overnight Vanilla Chia Seed Pudding

Main Ingredients: Milk, Greek Yogurt, Sweetener, Sugar, Vanilla Extract

Keto Vanilla Chia Seed Pudding {Make it Overnight} - The Dinner-Mom

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Overnight Chocolate Chia Seed Pudding | Recipe Cloud App

This overnight vanilla chia seed pudding is a great option for those who prefer a more subtle flavor. It's lightly sweetened with maple syrup and has a creamy texture that pairs well with various toppings such as fresh fruit, nuts, or granola.

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Matcha Chia Seed Pudding

Main Ingredients: Chia Seeds, Matcha Green Tea Powder, Stevia, Vanilla

Vegan Matcha Cinnamon Chia Pudding | Elephantastic Vegan

Matcha Chia Pudding - Abra's Kitchen

Easy Matcha Green Tea Chia Seed Pudding | paleo, vegan, keto, raw

This matcha chia seed pudding combines two superfoods for a delicious and energizing breakfast or snack. The matcha powder adds a boost of antioxidants and caffeine, while the chia seeds provide protein and fiber to keep you satisfied.

Adding Chia Seeds to Stir-Fries

Stir-fries are a staple in Chinese cuisine, and they are a great way to incorporate chia seeds into your meals. To give your stir-fry a boost of nutrition, simply sprinkle chia seeds over the vegetables and meat as they cook. The chia seeds will add a subtle crunch and nutty flavor to the dish while providing a dose of omega-3s and fiber. You can also use chia seeds as a thickening agent for the sauce, as they absorb liquid and create a gel-like consistency.

Chia Seed Fried Rice

For a unique twist on traditional fried rice, try adding chia seeds to the dish. Cook your rice as usual, then stir in a tablespoon of chia seeds for every cup of cooked rice. This will not only add a boost of nutrition but also give the fried rice a nice texture. You can also add chia seeds to other rice dishes, such as congee or sticky rice.

Chia Seed Dumplings

Dumplings are a popular Chinese dish, and chia seeds can be incorporated into the filling for a nutritious twist. Mix ground meat, vegetables, and chia seeds together, then use the mixture to fill the dumpling wrappers. The chia seeds will add a boost of protein and fiber to the dumplings, making them a more well-rounded and satisfying meal.

Chia Seed Desserts

In addition to savory dishes, chia seeds can also be used in Chinese desserts. You can mix chia seeds into traditional desserts, such as red bean soup or sweet rice balls, to add a nutritional boost. You can also make a chia seed pudding by mixing chia seeds with coconut milk and sweetener, then refrigerating until it thickens. This is a healthier alternative to traditional Chinese desserts and is a great way to incorporate chia seeds into your diet.

Final Thoughts

Chia seeds may be a relatively new addition to Chinese cooking, but they are a versatile and nutritious ingredient that can elevate your dishes. From stir-fries to dumplings to desserts, chia seeds can be incorporated into a variety of Chinese recipes. So next time you're in the kitchen, don't forget to add some chia seeds for a healthy and tasty twist.