20 Chana Sundal South Indian Recipe Deliciousness Awaits You!
Published on: Mar 29, 2024
Chana Sundal, also known as Sundal, is a popular South Indian dish that is often served as a snack or side dish. Made from chickpeas, this dish is not only flavorful but also packed with nutrients. In this article, we will explore the origins of this delicious recipe and how to make it at home.
Main Ingredients: Water, Salt, Cooking Oil, Mustard Seeds, Urad Dal
Black chana sundal, also known as senaga gugillu, is a popular South Indian snack made with black chickpeas. These crunchy and flavorful chickpeas are a delicious way to enjoy a protein-rich snack. The chickpeas are soaked overnight and then cooked with spices and coconut to create a mouthwatering dish. Serve it as a side dish or enjoy it as a snack on its own, either way, it's sure to please your taste buds.
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Chana Masala, South Indian Style
Main Ingredients: Oil, Onion, Ginger Garlic Paste, Green Chilies, Medium
Chana masala is a classic Indian dish made with chickpeas and a blend of aromatic spices. The South Indian version of this dish is a little different from the traditional North Indian recipe. It uses a unique blend of spices like curry leaves, mustard seeds, and coconut to give it a distinct flavor. This dish is rich, hearty, and perfect for a comforting meal. Serve it with rice or naan for a complete and satisfying meal.
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South Indian Restaurant Style Chana Masala
Main Ingredients: Chickpeas, Cardamom, Cloves, Bayleaf, Star Anise
If you've ever been to a South Indian restaurant, you must have tried their famous chana masala. This dish is a favorite among vegetarians and non-vegetarians alike. The chickpeas are cooked in a spicy and tangy gravy made with a mix of flavorful spices. The addition of tamarind gives it a unique tangy taste that sets it apart from other chana masala recipes. This restaurant-style chana masala is a must-try for all Indian food lovers.
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Chana Masala - Chickpeas Curry, How to make Chana...
Main Ingredients: Kabuli Chana, Baking Soda, Salt, Water, Olive Oil
Chana masala is a versatile dish that can be made in different ways. This recipe will show you how to make a simple and delicious chickpea curry with a few basic ingredients. The curry is made by sautéing onions, tomatoes, and spices until they are fragrant and then adding the chickpeas to cook in the flavorful gravy. This dish is perfect for a quick and easy weeknight meal when you're craving something spicy and comforting.
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Bread Uttapam, South Indian Snack
Main Ingredients: White Bread, Sooji, All Purpose Flour, Yogurt, Salt
Uttapam is a popular South Indian breakfast dish made with a batter of rice and lentils. This recipe takes a unique twist on the traditional uttapam by using bread as the base. The batter is made with bread, rice flour, and yogurt, and then topped with a mix of vegetables and spices. The result is a crispy and flavorful uttapam that is perfect for breakfast or as a snack. Serve it with a side of coconut chutney for the complete experience.
If you're an egg lover, you'll love this South Indian style egg curry. It's a simple and easy recipe that packs a punch of flavor. The eggs are first boiled and then added to a spicy and tangy tomato-based gravy. The addition of coconut milk gives the curry a creamy and rich texture. This dish is perfect for a lazy weekend brunch or as a side dish for a special occasion.
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South Indian-style Red Cabbage
Main Ingredients: Red Cabbage, Olive Oil, Mustard Seeds, Curry Leaves
Red cabbage is a healthy and nutritious vegetable that is often overlooked. This South Indian-style red cabbage dish is a delicious way to incorporate this vegetable into your diet. It's made by sautéing shredded red cabbage with onions, tomatoes, and a blend of spices. The result is a flavorful and colorful side dish that pairs well with rice or roti. Add some shredded coconut on top for an extra touch of flavor.
Butter chicken, also known as "murgh makhani," is a popular Indian dish that originated in North India. It's a creamy and rich chicken curry that is loved by people all over the world. This recipe uses a combination of cream, butter, and spices to create a velvety smooth and flavorful curry. Serve it with naan or rice for a delightful meal that will have you coming back for seconds.
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Chana Sundal
Main Ingredients: Coconut, Salt, Oil, Mustard, Urad Dal, Red Chilli
Chana sundal is a simple and healthy snack made with boiled chickpeas and a mix of spices. It's a popular dish during the festival of Navratri in South India, but it can be enjoyed anytime as a light and nutritious snack. The chickpeas are first boiled and then tempered with mustard seeds, curry leaves, and coconut. This dish is a great source of protein and makes for a great mid-day snack.
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South Indian Fish Curry, Meen Kulambu, Fish Pulusu
Main Ingredients: Fish, Rice, Jeera, Fenugreek Seeds, Chana Dal, Oil
Meen kulambu or fish pulusu is a tangy and spicy fish curry that is a staple in South Indian households. This dish is made with a variety of fish, depending on the region, and is cooked in a flavorful tamarind-based gravy. The addition of coconut milk gives the curry a creamy and rich texture. Serve it with rice or idli for a delectable meal that will leave you craving for more.
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Chickpea Spinach Curry (Chana Palak Masala)
Main Ingredients: Canola Oil, Onion, Garlic, Ginger, Cilantro, Turmeric
Chickpea spinach curry, also known as chana palak masala, is a healthy and delicious dish that is packed with nutrients. The chickpeas are cooked in a flavorful spinach gravy that is made with a blend of spices and coconut milk. This dish is perfect for vegetarians and makes for a great weeknight meal. Serve it with rice or roti for a complete and satisfying dinner.
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Chana Masala
Main Ingredients: Sunflower Oil, Onions, Cumin, Salt, Garlic, Fresh
No list of South Indian recipes is complete without the classic chana masala. This dish is a favorite among all Indians and is loved for its simplicity and flavor. The chickpeas are cooked in a spicy and tangy gravy made with a blend of aromatic spices. This dish is perfect for a comforting meal and is best served with rice or naan.
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Indian Chicken Korma
Main Ingredients: Boneless Skinless Chicken Breasts, Extra Virgin Olive
Chicken korma is a rich and creamy curry that is a popular dish in India. The chicken is first marinated in a blend of spices and then cooked in a rich gravy made with cashews, cream, and a mix of spices. The result is a smooth and flavorful curry that is best enjoyed with rice or naan. This dish is perfect for a special occasion or when you're craving something indulgent.
Curries are a staple in South Indian cuisine, and there are many variations to choose from. This recipe will show you how to make a delicious and versatile South Indian curry that can be made with vegetables, chicken, or seafood. The base of the curry is made with a mix of spices, coconut, and tamarind, giving it a tangy and spicy flavor. This curry is perfect for a hearty and satisfying meal.
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Easy Chana Masala
Main Ingredients: Grape Seed Oil, Yellow Onion, Ground Cumin, Sea Salt
If you're looking for a quick and easy chana masala recipe, look no further. This recipe requires minimal ingredients and can be made in under 30 minutes. The chickpeas are cooked in a simple and flavorful tomato-based gravy that is made with a blend of spices. This dish is perfect for a busy weeknight when you want a delicious and satisfying meal without spending too much time in the kitchen.
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Upma (South Indian Breakfast Dish)
Main Ingredients: Semolina, Onion, Green Chilies, Curry Leaves, Cinnamon
Upma is a classic South Indian breakfast dish that is made with semolina and a mix of vegetables and spices. This dish is easy to make and can be customized to your liking by adding your favorite vegetables. The semolina is first roasted and then cooked in a flavorful tempering of mustard seeds, curry leaves, and cashews. This dish is perfect for a hearty and healthy breakfast.
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Kala Chana Sundal
Main Ingredients: Kabuli Chana, Baking Powder, Oil, Mustard Seeds
Kala chana sundal is a variation of the popular chana sundal that is made with black chickpeas. This dish is often made during the festival of Navratri and is considered a healthy and nutritious snack. The black chickpeas are boiled and then sautéed with grated coconut, mustard seeds, and curry leaves, giving it a unique and delicious flavor. Enjoy it as a snack or as a side dish with your meal.
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Chickpeas (Chana) Sundal
Main Ingredients: Chickpeas, Mustard Seeds, Curry Leaves, Asafoetida
Chickpeas sundal, also known as chana sundal, is a healthy and delicious snack that is often made during festivals in South India. The chickpeas are boiled and then tempered with mustard seeds, curry leaves, and grated coconut. This dish can be made in a jiffy and is a great source of protein. Enjoy it as a mid-day snack or add it to your meal as a side dish.
Potatoes are a staple in every Indian household, and this South Indian style potato dish is a great way to enjoy this versatile vegetable. The potatoes are cooked in a flavorful mix of spices and coconut, giving it a unique and delicious taste. This dish is perfect for a quick and easy side dish or can be enjoyed on its own as a snack.
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Chana Masala (Indian Chickpeas)
Main Ingredients: Chickpeas, Chopped Tomatoes, Onion, Ginger Paste
Lastly, we have another variation of the classic chana masala. This recipe uses a blend of spices and coconut to create a rich and flavorful gravy for the chickpeas. The result is a creamy and delicious chana masala that is perfect for a comforting meal. Serve it with rice or naan for a complete and satisfying experience.
The Origin of Chana Sundal
Chana Sundal has its roots in the state of Tamil Nadu in South India. It is a staple dish during the festival of Navratri, where it is offered as a prasad (blessed food) to the goddess Durga. It is also a common street food in Tamil Nadu, often served in paper cones by vendors.
Health Benefits of Chana Sundal
Chickpeas, the main ingredient in Chana Sundal, are a good source of protein, fiber, and essential vitamins and minerals. They are also low in fat and contain no cholesterol, making Chana Sundal a nutritious and healthy dish. The addition of spices like turmeric, mustard seeds, and curry leaves not only add flavor but also have medicinal properties, making this dish a wholesome meal.
The Recipe for Chana Sundal
To make Chana Sundal, start by soaking chickpeas overnight. Then, cook them in a pot of boiling water until they are soft. In a separate pan, heat oil and add mustard seeds, curry leaves, and chana dal (split chickpeas). Once the mustard seeds start to splutter, add chopped onions and green chilies. Next, add the boiled chickpeas and a pinch of turmeric powder. Stir well and let it cook for a few minutes. Finally, add salt and grated coconut to taste. Your Chana Sundal is now ready to be served.
In Conclusion
Chana Sundal is a delicious and healthy dish that has been enjoyed for generations in South India. Its versatility allows it to be served as a snack, side dish, or even a main course. By following this recipe, you can experience the flavors of Tamil Nadu in the comfort of your own home. So go ahead and give it a try!
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