18 Chana Masala Recipe Indian Less Spicy Try These Culinary Delights!
Published on: Mar 29, 2024
Chana masala is a popular Indian dish that is loved by many for its rich flavors and hearty ingredients. However, for those who prefer a milder taste or have a lower tolerance for spice, finding a less spicy chana masala recipe can be a challenge. Luckily, with a few simple adjustments, you can still enjoy this classic dish without the intense heat. In this article, we will share a professional and well-organized introduction to a chana masala recipe that is less spicy, but still bursting with delicious flavors.
Chana Masala - Chickpeas Curry, How to make Chana...
Main Ingredients: Kabuli Chana, Baking Soda, Salt, Water, Olive Oil
If you're looking for a flavorful and satisfying vegetarian dish, look no further than this Chana Masala recipe. Made with tender chickpeas cooked in a rich and spicy tomato-based sauce, this dish is perfect for both weeknight dinners and special occasions.
This Chana Masala recipe is easy to make and can be customized to suit your spice preferences. For a milder version, simply reduce the amount of chili powder and cayenne pepper. For a spicier kick, add in some extra red chili flakes.
Serve this delicious curry over a bed of rice or with warm naan bread for a complete and satisfying meal.
2of 20
Chickpea Spinach Curry (Chana Palak Masala)
Main Ingredients: Canola Oil, Onion, Garlic, Ginger, Cilantro, Turmeric
Get your daily dose of greens with this delicious and nutritious Chickpea Spinach Curry. Packed with protein-rich chickpeas and nutrient-dense spinach, this dish is a great way to get in your daily serving of veggies.
The addition of aromatic spices, such as cumin, coriander, and turmeric, give this curry a delicious depth of flavor. And the creamy coconut milk adds a touch of richness and sweetness to balance out the spices.
Enjoy this flavorful and healthy dish on its own or pair it with some basmati rice for a complete and satisfying meal.
3of 20
Chana Masala
Main Ingredients: Sunflower Oil, Onions, Cumin, Salt, Garlic, Fresh
Looking for a quick and easy dinner recipe? This Chana Masala is the answer. Made with simple ingredients and ready in under 30 minutes, this recipe is perfect for those busy weeknights.
The combination of chickpeas, tomatoes, and spices creates a delicious and hearty curry that is sure to satisfy your taste buds. Don't be afraid to adjust the spices to your liking and add in some extra veggies, such as bell peppers or carrots, for added nutrition.
Serve this Chana Masala over rice or with some warm pita bread for a satisfying and flavorful meal.
4of 20
Easy Chana Masala
Main Ingredients: Grape Seed Oil, Yellow Onion, Ground Cumin, Sea Salt
This Easy Chana Masala recipe is perfect for those nights when you want a delicious and flavorful meal without spending hours in the kitchen. Made with pantry staples, this recipe is quick, easy, and oh-so-delicious.
The key to this recipe is using a good quality garam masala, which adds a wonderful depth of flavor to the dish. Feel free to adjust the spice level to your liking and add in some extra veggies, such as potatoes or cauliflower, for added nutrition.
Serve this Easy Chana Masala with some fluffy basmati rice or warm naan bread for a complete and satisfying meal.
5of 20
Chana dal | Punjabi chana dal masala | chana dal fry
Main Ingredients: Chana Dal, Water, Turmeric Powder, Salt, Oil, Ginger
Chana dal, or split chickpeas, is a staple in Punjabi cuisine and is often used in flavorful dishes such as this Chana dal masala. Packed with protein and fiber, this dish is not only delicious but also nutritious.
The combination of spices, including cumin, coriander, and garam masala, give this dish a delicious and aromatic flavor. And the addition of tangy tamarind adds a unique twist to the traditional Chana dal recipe.
Serve this Chana dal masala with some rice or roti for a hearty and satisfying meal.
6of 20
Quick Chana Masala
Main Ingredients: Coconut Oil, Cumin Seeds, Yellow Onion, Minced Fresh
Need a delicious and satisfying meal in a pinch? Look no further than this Quick Chana Masala recipe. Ready in just 20 minutes, this recipe is perfect for those busy weeknights when you don't have a lot of time to spend in the kitchen.
The secret to this quick and easy recipe is using canned chickpeas. Simply sauté them with onions, tomatoes, and spices for a flavorful and protein-packed dish. Add in some spinach or other veggies for added nutrition.
Serve this Quick Chana Masala with some rice or naan bread for a complete and satisfying meal.
7of 20
Chana Dal
Main Ingredients: Chana Dal, Oil, Medium Onion, Medium Tomatoes, Chilli
Chana Dal is a popular Indian dish made with split chickpeas and a flavorful blend of spices. This recipe is a great way to introduce yourself to the world of Indian cuisine and is a perfect introduction to the delicious and complex flavors of the cuisine.
The key to making a delicious Chana Dal is to cook the lentils until they are soft and creamy. This may take some time, but the end result is well worth the wait. Serve this dish with some rice or roti for a complete and satisfying meal.
8of 20
Chana | Chole | Chickpea Masala
Main Ingredients: Chickpeas, Water, Salt, Oil, Finely Chopped Onion
This Chana Masala recipe is a classic Indian dish that is rich, flavorful, and oh-so-delicious. Made with tender chickpeas cooked in a spicy tomato-based sauce, this dish is perfect for those looking for a hearty and satisfying vegetarian meal.
The addition of creamy coconut milk adds a touch of sweetness to balance out the spices, making this dish a hit with both spice lovers and those with milder palates. Serve it over rice or with some warm naan bread for a complete and delicious meal.
9of 20
Chana Masala (Easy and Authentic Chickpea Curry)
Main Ingredients: Neutral Oil, Cumin Seeds, Medium Onion, Garlic, Ginger
Looking for a delicious and authentic Chana Masala recipe? Look no further than this Easy and Authentic Chickpea Curry. Made with simple ingredients and packed with flavor, this dish is sure to become a family favorite.
The key to this recipe is using whole spices, such as cumin seeds and coriander seeds, which add a wonderful depth of flavor to the dish. Don't be afraid to adjust the spices to your liking and add in some extra veggies for added nutrition.
Serve this Easy and Authentic Chickpea Curry with some basmati rice or warm naan bread for a complete and satisfying meal.
10of 20
Spinach Chana Dal
Main Ingredients: Chana Dal, Turmeric, Salt, Ghee, Mustard Seeds, Cumin
This Spinach Chana Dal recipe is a delicious and nutritious twist on the traditional Chana dal dish. Packed with protein, fiber, and vitamins, this dish is not only delicious but also incredibly healthy.
The addition of spinach adds a wonderful earthy flavor and a beautiful pop of color to the dish. And the combination of aromatic spices, such as turmeric, cumin, and garam masala, give this dish a delicious and complex flavor.
Serve this Spinach Chana Dal with some rice or roti for a complete and satisfying meal.
11of 20
Slow Cooker Chana Masala
Main Ingredients: Chickpeas, Medium Onion, Tomatoes, Tomato Paste, Large
Looking for an easy and hands-off way to make Chana Masala? This Slow Cooker Chana Masala recipe is the answer. Simply throw all the ingredients into your slow cooker and let it do the work for you.
The long cooking time allows all the flavors to meld together and creates a delicious and rich curry. And the addition of coconut milk adds a touch of creaminess to the dish. Serve it with some rice or naan for a complete and satisfying meal.
12of 20
Easy Chana Dal
Main Ingredients: Chana Dal, Olive Oil, Yellow Onion, Fresh Grated
This Easy Chana Dal recipe is perfect for those nights when you want a delicious and satisfying meal without putting in a lot of effort. Made with pantry staples and ready in under 30 minutes, this recipe is a lifesaver on busy weeknights.
The key to this recipe is using canned chickpeas, which cuts down on the cooking time. And the addition of ghee, or clarified butter, adds a touch of richness and depth of flavor to the dish.
Serve this Easy Chana Dal with some rice or roti for a quick and delicious meal.
13of 20
Chana Masala for Easy Dinner Tonight
Main Ingredients: Chickpeas, Diced Tomatoes, Water, Onion, Garlic, Ghee
Need a quick and easy dinner idea? This Chana Masala for Easy Dinner Tonight recipe is just what you need. Made with simple ingredients and ready in under 30 minutes, this recipe is perfect for those busy weeknights when you don't have a lot of time to spend in the kitchen.
The combination of spices, including garam masala, gives this dish a delicious and complex flavor. And the addition of coconut milk adds a touch of creaminess and balances out the spices. Serve it with some rice or naan bread for a complete and satisfying meal.
14of 20
Kala Chana | Instant Pot Kala Chana
Main Ingredients: Onion, Garlic Cloves, Ginger, Tomato Puree, Green
Kala Chana, or black chickpeas, is a popular ingredient in Indian cooking and is often used in dishes such as this Instant Pot Kala Chana recipe. Packed with protein and fiber, this dish is not only delicious but also incredibly nutritious.
The Instant Pot makes cooking this dish a breeze and saves you time in the kitchen. The combination of spices, including coriander, cumin, and turmeric, give this dish a wonderful depth of flavor. Serve it with some rice or roti for a hearty and satisfying meal.
15of 20
CHANA (CHOLE) MASALA
Main Ingredients: Chickpeas, Onions, Tomato, Masala, Minced Garlic
Chana Masala, also known as Chole Masala, is a popular North Indian dish that is rich, flavorful, and oh-so-delicious. Made with tender chickpeas cooked in a spicy tomato-based sauce, this dish is perfect for those looking for a hearty and satisfying vegetarian meal.
The key to this recipe is using a good quality garam masala, which adds a wonderful depth of flavor to the dish. And the addition of tangy amchur, or dried mango powder, adds a unique tanginess to balance out the spices.
Serve this Chana Masala with some rice or naan bread for a complete and satisfying meal.
16of 20
Tinda Chana Dal
Main Ingredients: Gourd, Chana Dal, Vegetable Oil, Cumin Seeds, Fennel
Tinda Chana Dal is a simple and delicious dish made with a combination of tinda, or Indian round gourd, and chana dal. Packed with flavor and nutrients, this dish is a great way to incorporate more veggies into your diet.
The combination of tinda and chana dal creates a hearty and satisfying dish that is perfect for both lunch and dinner. And the addition of aromatic spices, such as cumin, coriander, and garam masala, give this dish a delicious and complex flavor.
Serve this Tinda Chana Dal with some rice or roti for a complete and nutritious meal.
17of 20
Chana Saag
Main Ingredients: Olive Oil, Medium Onion, Garlic, Fresh Ginger, Curry
This Chana Saag recipe is a delicious and healthy twist on the traditional Chana Masala dish. Instead of using just spinach, this recipe combines both spinach and mustard greens for added flavor and nutrition.
The combination of chickpeas and greens creates a hearty and satisfying dish that is perfect for those looking for a vegetarian meal option. And the addition of tangy amchur adds a unique tanginess to balance out the spices.
Serve this Chana Saag with some rice or roti for a complete and nutritious meal.
18of 20
Lauki Chana Dal Sabji (Dudhi Chana Dal)
Main Ingredients: Bottle Gourd, Chana Dal, Onion, Medium Tomato, Ginger
Lauki Chana Dal Sabji, or Bottle Gourd with Chana Dal, is a delicious and nutritious dish that combines tender bottle gourd with protein-packed chana dal. This dish is a great way to incorporate more veggies into your diet.
The combination of bottle gourd and chana dal creates a delicious and hearty dish that is perfect for both lunch and dinner. And the addition of aromatic spices, such as cumin, coriander, and garam masala, give this dish a wonderful depth of flavor.
Serve this Lauki Chana Dal Sabji with some rice or roti for a complete and nutritious meal.
19of 20
Chana dal (Punjabi chana dal fry)
Main Ingredients: Chana Dal, Water, Turmeric Powder, Salt, Oil, Ginger
Chana dal, or split chickpeas, is a staple in Punjabi cuisine and is often used in flavorful dishes such as this Chana dal fry. Packed with protein and fiber, this dish is not only delicious but also incredibly nutritious.
The combination of spices, including cumin, coriander, and garam masala, give this dish a delicious and aromatic flavor. And the addition of tangy amchur adds a unique tanginess to balance out the spices.
Serve this Chana dal fry with some rice or roti for a complete and satisfying meal.
20of 20
Lauki Chana Dal ~ Bottle Gourd with Chana Dal
Main Ingredients: Chana Dal, Bottle Gourd, Turmeric Powder, Minced
Lauki Chana Dal, also known as Bottle Gourd with Chana Dal, is a popular North Indian dish that combines tender bottle gourd with protein-packed chana dal. Packed with flavor and nutrients, this dish is a great way to incorporate more veggies into your diet.
The combination of bottle gourd and chana dal creates a hearty and satisfying dish that is perfect for both lunch and dinner. And the addition of aromatic spices, such as cumin, coriander, and garam masala, give this dish a delicious and complex flavor.
Serve this Lauki Chana Dal with some rice or roti for a complete and nutritious meal.
How to Make a Less Spicy Chana Masala Recipe
Choosing the Right Ingredients
When making a less spicy chana masala, it's important to choose the right ingredients that will still give you that authentic Indian taste, but without the overwhelming heat. Instead of using traditional red chili powder, opt for paprika or kashmiri chili powder which are milder in taste but still add a beautiful color to the dish. You can also reduce or omit the amount of green chilies used, or replace them with bell peppers for a milder kick.
Adjusting the Spices
Spices are an essential part of chana masala and can greatly impact its level of spiciness. To make a less spicy version, you can adjust the amounts of garam masala, cumin powder, and coriander powder according to your preference. Alternatively, you can also use curry powder which has a milder taste and is readily available in most stores.
Adding Cream or Yogurt
To balance out the heat, you can add cream or plain yogurt to your chana masala recipe. These dairy products will not only add a creamy texture to the dish, but also help to tone down the spiciness. You can also use coconut milk for a dairy-free option.
Serving Suggestions
Lastly, how you serve your chana masala can also affect its spiciness. If you prefer a mild taste, serve it with naan or rice to help balance out the spices. You can also serve it with a side of raita, a refreshing yogurt-based dip that can help cool down the heat.
Conclusion
With these simple tips, you can easily make a delicious and less spicy chana masala at home. Don't be afraid to experiment with different ingredients and adjust the levels of spices to suit your taste. Enjoy this beloved Indian dish without the burning sensation, and savor the rich and flavorful experience it has to offer.
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__simply_recipes__uploads__2019__05__Chana-Masala-LEAD-7-9bd9b0337ad1498cb36dbdbcf0522626.jpg)
