18 Chana Dal Recipe Veg Recipes Of India Experience Culinary Bliss Now!

Published on: Mar 28, 2024

Chana dal, also known as Bengal gram, is a versatile and nutritious legume that is widely used in Indian cuisine. This humble ingredient is not only delicious but also packed with protein, fiber, and essential nutrients. Whether you're a vegetarian or a meat-lover, there are countless veg recipes of India that feature chana dal as the star ingredient. In this article, we will explore the many ways you can use chana dal in your cooking and share a simple and professional recipe that will surely impress your taste buds.

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1 of 20

Veg Korma

Main Ingredients: Coconut, Chana Dal, Coriander Seeds, Poppy Seeds
Vegetable Korma - Vegan Heaven
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Veg Korma is a delicious Indian dish made with a variety of vegetables cooked in a creamy curry sauce. It is a perfect vegetarian option for those who love the flavors of Indian cuisine. The vegetables are cooked to perfection, and the creamy sauce adds a rich and indulgent touch to the dish. Serve it with some fluffy rice or naan bread for a complete and satisfying meal.
2 of 20

Tomato Rice

Main Ingredients: Rice, Cloves, Onion, Tomato, Salt, Turmeric, Chilli
South Indian Tomato Rice (Tomato Bath or Thakkali Sadam) - Whiskaffair
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Tomato Rice is a popular South Indian dish made with rice, tomatoes, and spices. It is a flavorful and easy one-pot meal that can be made in no time. The tangy flavor of the tomatoes combined with the aromatic spices makes this dish a favorite among many. It can be enjoyed as a main dish or as a side dish with some protein of your choice.
3 of 20

Veg Kootu (Mixed Vegetable Kootu) – Video

Main Ingredients: Tuvar Dal, Peanuts, Salt, Carrot, Beans, Potato
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Veg Kootu, also known as Mixed Vegetable Kootu, is a traditional South Indian dish made with a variety of vegetables and lentils. It is a healthy and nutritious dish that is packed with flavors and spices. The dish is usually served with rice and is perfect for a comforting and satisfying meal. Check out our video recipe to learn how to make this delicious dish at home.
4 of 20

Dal Panchratan / Pancharatni (Dal Curry with Five...

Main Ingredients: Chana Dal, Dal, Moong Dal, Urad Dal, Masoor Dal
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Dal Panchratan, also known as Pancharatni, is a rich and creamy dal curry made with five different types of lentils. It is a popular dish in North Indian cuisine and is often served in weddings and special occasions. Each lentil adds a unique flavor to the dish, making it a delightful and flavorful experience. Serve it with some rice or naan bread for a complete meal.
5 of 20

Chana Dal

Main Ingredients: Chana Dal, Oil, Medium Onion, Medium Tomatoes, Chilli
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Chana Dal is a popular Indian dish made with split chickpeas and a variety of spices. It is a simple and delicious dish that can be enjoyed as a main course or as a side dish. The lentils are cooked to perfection, and the spices add a depth of flavor to the dish. It is a perfect option for vegetarians or anyone looking for a protein-packed meal.
6 of 20

Masala Dosa

Main Ingredients: Oil, Potato, Ginger, Cloves, Green Chilli, Onion
Masala Dosa is a popular South Indian dish that is loved by people all over the world. It is made with a crispy crepe-like dosa filled with a spicy potato filling. The dosa is served with a variety of chutneys and sambar, making it a perfect meal for any time of the day. It is a must-try dish for anyone who loves the flavors of South Indian cuisine.
7 of 20

Thattai (Rice Crackers)

Main Ingredients: Rice Flour, Sesame Seeds, Chana Dal, Salt, Asafetida
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Thattai, also known as Rice Crackers, is a popular South Indian snack that is loved by people of all ages. These crispy and crunchy crackers are made with rice flour, spices, and herbs. They are perfect for munching on while watching a movie or as a quick snack. You can also make them in advance and store them in an airtight container for later use.
8 of 20

South Indian Fish Curry, Meen Kulambu, Fish Pulusu

Main Ingredients: Fish, Rice, Jeera, Fenugreek Seeds, Chana Dal, Oil
Dosa Rice : Avial Recipe | indiaglitz
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South Indian Fish Curry, also known as Meen Kulambu or Fish Pulusu, is a popular dish in coastal regions of India. It is made with a variety of spices and tamarind, giving it a tangy and spicy flavor. The fish is cooked in the curry sauce, absorbing all the flavors and becoming tender and delicious. Serve it with some rice and enjoy a taste of the sea at home.
9 of 20

Spinach Chana Dal

Main Ingredients: Chana Dal, Turmeric, Salt, Ghee, Mustard Seeds, Cumin
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Spinach Chana Dal is a healthy and flavorful dish made with spinach and split chickpeas. It is a perfect option for those looking for a protein-rich and nutritious meal. The dish is packed with flavors and spices, making it a delicious and satisfying option. It can be enjoyed with some rice or naan bread for a complete meal.
10 of 20

Cherry Tomato Pachadi (Cherry tomato Chutney)

Main Ingredients: Cherry Tomatoes, Green Chilies, Garlic Cloves, Red
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Cherry Tomato Pachadi, also known as Cherry Tomato Chutney, is a tangy and delicious chutney made with cherry tomatoes and a variety of spices. It is a perfect accompaniment to any South Indian meal and can also be enjoyed as a dip or spread. The cherry tomatoes add a burst of flavor, making this chutney a must-try dish.
11 of 20

Easy Chana Dal

Main Ingredients: Chana Dal, Olive Oil, Yellow Onion, Fresh Grated
Easy Chana Dal with Coconut Quinoa Flatbreads - Simply Quinoa
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Easy Chana Dal is a simple and flavorful dish made with split chickpeas and a few basic spices. It is a perfect option for busy weeknights when you want to make a quick and delicious meal. The dish is packed with protein and can be enjoyed with some rice or naan bread for a satisfying meal. It is a popular dish in North Indian cuisine and is loved by people of all ages.
12 of 20

LEMON PEPPER RICE

Main Ingredients: Rice, Coconut Oil, Peppercorns, Mustard Seeds, Chana
Lemon Pepper Rice is a quick and easy one-pot meal that can be made in less than 30 minutes. It is made with rice, lemon juice, and a generous amount of black pepper, giving it a tangy and spicy flavor. This dish is perfect for busy weeknights when you want to make something flavorful and satisfying without spending hours in the kitchen.
13 of 20

Rava Upma (Suji Upma)

Main Ingredients: Semolina, Water, Onion, Peanuts, Green Chillies, Curry
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Rava Upma, also known as Suji Upma, is a popular South Indian breakfast dish made with semolina and vegetables. It is a versatile dish that can be customized with your favorite vegetables and spices. The dish is easy to make and is perfect for a quick and healthy breakfast. It is often served with coconut chutney or sambar, making it a complete and delicious meal.
14 of 20

Dal Chicken – Chicken & Lentil Curry – Daal Murgh

Main Ingredients: Oil, Onions, Garlic, Chicken, Salt, Turmeric, Chilli
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Dal Chicken, also known as Chicken & Lentil Curry or Daal Murgh, is a delicious and hearty dish that combines the flavors of chicken and lentils. It is a popular dish in North Indian cuisine and is often served in restaurants and households. The chicken is cooked in a creamy lentil sauce, making it a perfect option for those who love the flavors of Indian cuisine.
15 of 20

Rajma Masala

Main Ingredients: Rajma, Chana Dal, Bay Leaf, Black Cardamom, Cloves
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Rajma Masala is a popular North Indian dish made with red kidney beans and a variety of spices. It is a hearty and flavorful dish that is often served with rice or naan bread. The beans are cooked to perfection in a rich and spicy tomato-based sauce, making it a perfect comfort food. It is a must-try dish for anyone who loves the flavors of Indian cuisine.
16 of 20

Tinda Chana Dal

Main Ingredients: Gourd, Chana Dal, Vegetable Oil, Cumin Seeds, Fennel
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Tinda Chana Dal is a delicious and nutritious dish made with Tinda (apple gourd) and split chickpeas. It is a popular dish in North Indian cuisine and is often enjoyed with roti or rice. The dish is packed with flavors and spices, making it a satisfying and wholesome meal option. Give this dish a try and enjoy the unique flavors of Tinda.
17 of 20

Chana dal | Punjabi chana dal masala | chana dal fry

Main Ingredients: Chana Dal, Water, Turmeric Powder, Salt, Oil, Ginger
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Chana dal, also known as Punjabi chana dal masala or chana dal fry, is a popular dish in North Indian cuisine. It is made with split chickpeas and a variety of spices, giving it a rich and flavorful taste. The dish is often enjoyed with rice or roti and is a perfect option for vegetarians or anyone looking for a protein-packed meal.
18 of 20

Cholar Dal

Main Ingredients: Chana Dal, Turmeric, Bay Leaves, Vegetable Oil, Mustard
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Cholar Dal is a traditional Bengali dish made with Bengal gram (chana dal) and a variety of spices. It is a popular dish served in special occasions and festivals. The lentils are cooked to perfection in a sweet and spicy sauce, making it a unique and delicious dish. It is often enjoyed with luchi (Bengali fried flatbread) or rice.
19 of 20

Barley Pulihora

Main Ingredients: Pearl Barley, Chana Dal, Urad Dal, Mustard Seeds, Green
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Barley Pulihora is a healthy and flavorful dish made with barley, tamarind, and a variety of spices. It is a traditional South Indian dish that is often served during festivals and special occasions. The tangy and spicy flavors of the dish make it a perfect accompaniment to any meal. It is a must-try dish for anyone looking for a healthy and delicious option.
20 of 20

Navratan Dal

Main Ingredients: Tuvar Dal, Chana Dal, Moong Dal, Urad Dal, Masoor Dal
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Navratan Dal is a rich and flavorful dish made with nine different types of lentils. It is a popular dish in North Indian cuisine and is often served in restaurants and households. Each lentil adds a unique flavor to the dish, making it a delightful and indulgent experience. Serve it with some rice or naan bread for a complete and satisfying meal.

Health Benefits of Chana Dal

Chana dal is a staple in many Indian households, and for good reason. This legume is not only delicious but also has numerous health benefits. It is rich in protein, making it an excellent source of vegetarian protein for those looking to reduce their meat intake. Chana dal also contains high levels of fiber, which is essential for maintaining a healthy digestive system. Additionally, it is a good source of iron, potassium, and B vitamins, making it a nutritious addition to any meal.

Versatility in Indian Cuisine

Chana dal is a versatile ingredient that can be used in a variety of dishes, ranging from main courses to snacks and desserts. In Indian cuisine, it is commonly used to make curries, soups, and stews. It can also be ground into flour and used to make vegetarian dishes such as chana dal parathas and dosas. In addition to being a main ingredient, chana dal is also used as a garnish in many Indian dishes, adding a crunchy texture and nutty flavor.

Chana Dal Recipe: Dal Tadka

One of the most popular chana dal dishes in India is dal tadka, a flavorful lentil dish that is often served with rice or roti. To make this well-organized and delicious dish, you will need chana dal, onions, tomatoes, garlic, ginger, and a blend of Indian spices. The dal is cooked until soft and creamy, then topped with a tempering of ghee, cumin seeds, and red chili powder. This simple yet flavorful dish is a favorite among many and is a must-try for anyone looking to incorporate chana dal into their cooking.

Now that you know about the many health benefits and versatile uses of chana dal, it's time to get cooking! With its nutritious properties and delicious taste, chana dal is a perfect ingredient for veg recipes of India. So go ahead and try out this mouth-watering dal tadka recipe or get creative and come up with your own chana dal creation. The possibilities are endless with this humble yet versatile ingredient.

18 chana dal recipe veg recipes of india Experience culinary bliss now!

Veg Korma

yield: 5 total time: 45 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 5 tablespoons coconut desiccated, (unsweetened) or fresh/frozen coconut
  • 1/2 tablespoon chana dal roasted, daria dal or roasted bengal gram
  • 1/2 tablespoon coriander seeds sabut dhania
  • 2 teaspoons poppy seeds khus khus) – optional
  • 1 teaspoon fennel seeds
  • 1/2 teaspoon cumin seed
  • 1 teaspoon fennel seeds saunf
  • 1 stone flower tiny piece, (pathar phool) – optional
  • 1 teaspoon chopped onions finely, or 4 to 5 small to medium-sized garlic
  • 1 1/2 teaspoons ginger finely chopped, or 1 inch ginger
  • 1/2 cup water for blending or add as required
  • 1 1/2 cups cauliflower florets medium sized
  • 3/4 cup potatoes chopped, or 1 medium potato – diced
  • 1/3 cup green peas fresh or frozen
  • 1/4 cup beans fresh, or 7 to 8 french beans
  • 1/2 cup carrots chopped, or 1 medium carrot
  • 2 tablespoons oil any neutral oil or coconut oil
  • 1/3 cup chopped onions finely, or 1 medium sized onion
  • 1/3 cup chopped tomatoes or 1 medium tomato
  • 8 curry leaf medium to large) or 12 to 15 small sized
  • 1/4 teaspoon powdered turmeric
  • 1/2 teaspoon chili powder red
  • 2 tablespoons curds yogurt) – optional
  • 1 1/4 cups water for slightly thin gravy, add 1.5 cups water
  • salt as required
  • 3 tablespoons coriander leaves (cilantro) chopped

Nutrition

  • Calories : 140 calories
  • Carbohydrate : 13 grams
  • Cholesterol : 5 milligrams
  • Fat : 9 grams
  • Fiber : 4 grams
  • Protein : 3 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 200 milligrams
  • Sugar : 4 grams
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