19 Cavatelli From Southern Italy Recipe Delight In These Amazing Recipes!

Published on: Mar 29, 2024

Cavatelli is a traditional pasta dish hailing from the southern regions of Italy. This delicious dish is a staple in many Italian households, with each family having their own special recipe. The word "cavatelli" actually means "little hollows" in Italian, which perfectly describes the shape of this pasta. In this article, we'll delve into the history of cavatelli and share a mouth-watering recipe that will transport your taste buds to the streets of southern Italy.

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1 of 20

Authentic Cavatelli and Broccoli

Main Ingredients: Cavatelli, Broccoli, Chicken Broth, Garlic
Cavatelli and Broccoli Pasta - Inside The Rustic Kitchen | Recipe ...
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For a classic and delicious take on cavatelli, try this recipe for Authentic Cavatelli and Broccoli. The chewy pasta pairs perfectly with the tender broccoli, creating a satisfying and hearty dish. Using fresh ingredients is key to achieving the authentic taste of this dish, so make sure to use the best quality broccoli and pasta you can find. This recipe is sure to be a hit with the whole family.
2 of 20

Summer Cavatelli with Corn, Tomatoes and Zucchini

Main Ingredients: Cavatelli, Olive Oil, Corn Kernels, Cherry Tomatoes
Summer Cavatelli Pasta with Corn, Tomatoes and Zucchini - 7 news kit
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This light and refreshing recipe for Summer Cavatelli with Corn, Tomatoes and Zucchini is perfect for warm summer days. The cavatelli pasta is tossed with fresh corn, juicy tomatoes, and tender zucchini, creating a burst of flavors in every bite. Adding a splash of lemon juice and a sprinkle of fresh herbs takes this dish to the next level. Serve it as a main course or as a side dish at your next summer barbecue.
3 of 20

Cavatelli Pasta with Spring Vegetables

Main Ingredients: Cavatelli Pasta, Extra Virgin Olive Oil, Asparagus
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Spring is the perfect time to enjoy fresh, seasonal produce, and this recipe for Cavatelli Pasta with Spring Vegetables is a great way to do just that. The tender cavatelli is paired with vibrant asparagus, peas, and cherry tomatoes, creating a colorful and flavorful dish. This recipe is not only delicious, but it's also packed with nutrients, making it a healthy and satisfying meal.
4 of 20

Cavatelli and Broccoli

Main Ingredients: Cavatelli Pasta, Broccoli, Courgette, Fresh Oregano
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This simple yet tasty recipe for Cavatelli and Broccoli is a staple in many Italian households. The combination of the chewy pasta and the tender broccoli creates a perfect balance of textures and flavors. Sprinkling some freshly grated Parmesan cheese on top adds a touch of richness to this dish. Serve it as a side dish or add some protein, like grilled chicken or shrimp, to make it a complete meal.
5 of 20

Pasta e Fagioli (Italian Pasta and Beans)

Main Ingredients: Extra Virgin Olive Oil, Yellow Onion, Carrots, Celery
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Pasta e Fagioli, which translates to "pasta and beans" in English, is a classic Italian dish that is beloved for its simplicity and heartiness. This recipe for Pasta e Fagioli is made with cavatelli pasta, cannellini beans, and a flavorful tomato broth. Adding some crispy pancetta and a sprinkle of red pepper flakes gives this dish a delicious kick. Serve it as a main course or as a starter for a traditional Italian meal.
6 of 20

Cavatelli with Tomato Ricotta Sauce

Main Ingredients: Cavatelli Pasta, Olive Oil, Garlic, Tomato Sauce
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If you're looking for a creamy and comforting dish, look no further than this recipe for Cavatelli with Tomato Ricotta Sauce. The rich and velvety tomato sauce is made with creamy ricotta cheese and is a perfect match for the chewy cavatelli pasta. Garnish with some chopped fresh herbs and a drizzle of olive oil for a touch of freshness. This dish is sure to become a family favorite.
7 of 20

Shrimp Pasta with Garlic Cream Sauce Tomatoes and...

Main Ingredients: Shrimp, Blackening Spice, Olive Oil, Cavatelli Pasta
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This indulgent recipe for Shrimp Pasta with Garlic Cream Sauce, Tomatoes, and Spinach is perfect for a special occasion or a date night at home. The succulent shrimp is cooked in a creamy garlic sauce and tossed with juicy tomatoes and tender spinach, creating a decadent and flavorful dish. To take it to the next level, sprinkle some crispy bacon on top before serving.
8 of 20

Creamy Gruyère and Shrimp Pasta

Main Ingredients: Cavatelli Pasta, All Purpose Flour, Salt, 2 Reduced
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If you're a fan of rich and creamy dishes, this recipe for Creamy Gruyère and Shrimp Pasta is a must-try. The nutty and slightly sweet flavor of Gruyère cheese pairs perfectly with the tender shrimp and chewy cavatelli pasta. For a touch of freshness, add some chopped parsley on top before serving. This dish is sure to impress any dinner guests.
9 of 20

Chicken and Cavatelli Soup

Main Ingredients: Butter, Onion, All Purpose Flour, Low Sodium Fat Free
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This hearty and comforting Chicken and Cavatelli Soup is perfect for a chilly day. The tender chicken and chewy pasta are cooked in a flavorful chicken broth along with a variety of vegetables, creating a satisfying and nutritious meal. For some added kick, add a sprinkle of red pepper flakes or a dash of hot sauce. Serve it with some crusty bread for a complete and filling meal.
10 of 20

Homemade Cavatelli

Main Ingredients: Flour, Water, Salt, Cavatelli Pasta, Pork Sausage
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If you're feeling ambitious and want to make your own pasta from scratch, try this recipe for Homemade Cavatelli. This traditional pasta dough is made with just flour, water, and salt, and is rolled into small, shell-shaped pieces. While it may take a bit more time and effort, the taste and satisfaction of making your own pasta is worth it.
11 of 20

Sauteed Broccoli and Cavatelli

Main Ingredients: Olive Oil, Garlic, Anchovy, Red Pepper Flakes
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This quick and easy recipe for Sauteed Broccoli and Cavatelli is perfect for busy weeknights. The tender broccoli is sautéed with garlic and tossed with chewy cavatelli pasta, creating a simple yet flavorful meal. Sprinkle some toasted breadcrumbs on top for some added texture and flavor. This dish is also a great way to sneak some greens into your diet.
12 of 20

Pancetta and Gorgonzola Cavatelli

Main Ingredients: Cavatelli Pasta, Pancetta, Olive Oil, Shallots, Cherry
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This rich and indulgent recipe for Pancetta and Gorgonzola Cavatelli is a great option for a special occasion or a fancy dinner party. The salty and crispy pancetta is paired with the tangy and creamy Gorgonzola cheese, creating a delicious and decadent sauce for the chewy cavatelli pasta. Top it off with some chopped walnuts for a bit of crunch.
13 of 20

Cavatelli with Broccoli Rabe and Sausage

Main Ingredients: Broccoli Rabe, Cavatelli Pasta, Olive Oil, Red Pepper
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This flavorful recipe for Cavatelli with Broccoli Rabe and Sausage is a great way to incorporate some greens into your pasta dish. The tender broccoli rabe is sautéed with garlic and spicy Italian sausage, creating a perfect balance of flavors. For some added freshness, squeeze some lemon juice on top before serving. This dish is guaranteed to satisfy your cravings for a hearty and flavorful meal.
14 of 20

Cavatelli with Meatballs and Spinach in Fresh Tomato...

Main Ingredients: Cavatelli, Chopped Parsley, Seasoned Breadcrumbs
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This light and tasty recipe for Cavatelli with Meatballs and Spinach in Fresh Tomato Sauce is a great option for those watching their calorie intake. The homemade meatballs are cooked in a fresh and tangy tomato sauce, which pairs perfectly with the chewy cavatelli pasta and tender spinach. To make this dish even healthier, use lean ground turkey or chicken for the meatballs.
15 of 20

Three Pea Cavatelli

Main Ingredients: Cavatelli, English Peas, Snap Peas, Pea Tendrils
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This vibrant and nutritious recipe for Three Pea Cavatelli is sure to be a hit with both kids and adults alike. The chewy pasta is tossed with a variety of peas, including snow peas, snap peas, and shelled peas, creating a colorful and flavorful dish. For some added protein, add some diced grilled chicken or sautéed shrimp to the mix. This dish is perfect for a quick and healthy weeknight dinner.
16 of 20

Creamy Chicken Pasta with Zucchini and Lemon

Main Ingredients: Medium Zucchini, Extra Virgin Olive Oil, Kosher Salt
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This creamy and delicious recipe for Chicken Pasta with Zucchini and Lemon is a great way to use up any leftover chicken you may have. The tender chicken is cooked in a creamy and tangy sauce along with zucchini and fresh lemon, creating a burst of flavors in every bite. Serve it with a side of garlic bread to soak up all the delicious sauce.
17 of 20

Nonna Boxs

Main Ingredients: Cavatelli, Broccoli, Chicken Broth, Garlic
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Nonna Boxs, or "Grandma's Boxes", are a subscription service that delivers authentic Italian ingredients to your doorstep every month. Each box contains a variety of products sourced from different regions of Italy, allowing you to experience the diverse and delicious cuisine of the country. Nonna Boxs also includes recipes and cooking tips, making it the perfect gift for any food lover or Italian cuisine enthusiast.
18 of 20

Baked Macaroni and Cheese

Main Ingredients: Unsalted Butter, Panko, Parmesan Cheese, All Purpose
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This classic recipe for Baked Macaroni and Cheese is a staple in many households. The creamy and cheesy pasta is baked in the oven until golden and bubbling, creating a comforting and indulgent dish. For some added flavor, add some crispy bacon or diced ham to the mix before baking. This dish is sure to be a hit with kids and adults alike.
19 of 20

Cavatelli with Eggplant and Smoked Mozzarella

Main Ingredients: Globe Eggplant, Kosher Salt, Vegetable Oil, Olive Oil
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This unique and flavorful recipe for Cavatelli with Eggplant and Smoked Mozzarella is a great option for vegetarians or anyone looking for a meatless meal. The tender eggplant is cooked in a smoky and creamy sauce along with the chewy cavatelli pasta, creating a delicious and satisfying dish. Add some chopped fresh herbs, such as basil or parsley, for a touch of freshness.
20 of 20

Limoncello Spiked Fruit Salad

Main Ingredients: Cantaloupe, Strawberries, Blueberries, Pineapple
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This refreshing and boozy recipe for Limoncello Spiked Fruit Salad is perfect for a summertime dessert. The juicy and sweet fruits are tossed with a splash of Limoncello, an Italian lemon liqueur, creating a zesty and flavorful fruit salad. Serve it with a scoop of vanilla ice cream for a decadent and refreshing treat.

The History of Cavatelli

The Origins of Cavatelli

Cavatelli has been around for centuries, with its origins tracing back to the southern regions of Italy. It is believed that this pasta was first created by farmers who needed a quick and hearty meal to sustain them while they worked in the fields. The unique shape of the cavatelli allowed it to be easily made and stored, making it a popular dish among the working class.

The Evolution of Cavatelli

As the years went by, cavatelli evolved and became a staple in many Italian households. However, each region had their own spin on the dish, with some adding different herbs and spices, while others incorporated various types of meats or vegetables. Today, cavatelli is enjoyed all over the world, but it still holds true to its humble beginnings as a simple and hearty pasta dish.

The Recipe for Authentic Cavatelli

Ingredients:

  • 2 cups all-purpose flour
  • 1/2 tsp salt
  • 1/2 cup warm water
  • 1 egg
  • 1 tbsp olive oil
  • 1 cup of your favorite pasta sauce
  • Grated parmesan cheese

Instructions:

  1. In a large mixing bowl, combine the flour and salt. Make a well in the center and add the warm water, egg, and olive oil. Mix well until a dough forms.
  2. Knead the dough on a floured surface for about 5 minutes, until it becomes smooth and elastic.
  3. Divide the dough into small pieces and roll each piece into a long rope, about 1/2 inch thick.
  4. Cut the ropes into 1-inch pieces and using your thumb, roll each piece of dough over a fork or gnocchi board to create the signature ridges of cavatelli.
  5. In a large pot, bring salted water to a boil and add in the cavatelli. Cook for about 3-4 minutes, or until they float to the surface.
  6. Drain the cavatelli and toss with your favorite pasta sauce. Serve hot with a generous sprinkle of grated parmesan cheese on top.

Enjoying Your Homemade Cavatelli

Making your own cavatelli from scratch may seem intimidating, but with a little practice, it will become second nature. This authentic recipe will impress your family and friends, and transport them to the streets of southern Italy with each delicious bite. So next time you're craving a taste of Italy, whip up a batch of homemade cavatelli and savor its rich history and flavors. Buon appetito!
19 cavatelli from southern italy recipe Delight in these amazing recipes!

Authentic Cavatelli and Broccoli

yield: 5 total time: 50 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 500 grams cavatelli
  • 3 cups broccoli divided into small florets
  • 1 1/2 cups chicken broth
  • 3 cloves garlic minced
  • 4 tablespoons extra-virgin olive oil
  • Pecorino Romano cheese freshly grated
  • 1/2 teaspoon red pepper flakes
  • salt
  • pepper

Nutrition

  • Calories : 510 calories
  • Carbohydrate : 82 grams
  • Fat : 14 grams
  • Fiber : 5 grams
  • Protein : 16 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 200 milligrams
  • Sugar : 4 grams
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