15 Caulifower Indian Food Recipe Ignite Your Passion For Cooking!
Published on: Mar 29, 2024
Cauliflower is one of the most versatile and nutritious vegetables, and it can be used in a variety of dishes from around the world. One of the most popular ways to enjoy cauliflower is in Indian cuisine. With its rich and aromatic spices, Indian food is known for its bold flavors and satisfying taste. In this article, we will explore a delicious cauliflower Indian food recipe that is sure to impress your taste buds and your dinner guests.
Main Ingredients: Garam Masala, Ground Ginger, Chili Powder, Curry
This vegan twist on the classic beer can chicken recipe will have your taste buds singing. The combination of Indian spices and tender cauliflower makes for a flavorful and healthy meal that is sure to please.
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Whole wheat Pav and Bhaji – Indian Street food
Main Ingredients: Wheat, Yeast, Milk, Water, Sugar, Oil, Salt, Potatoes
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Instant Pot Cauliflower Pav Bhaji (Low Carb Indian...
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Main Ingredients: Olive Oil, Cauliflower, Russet Potato, Red Onion, Peas
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Roasted Indian Cauliflower
Main Ingredients: Cauliflower, Grapeseed Oil, Cumin, Garam Masala
This simple and flavorful beer can chicken recipe is a great way to add some excitement to your average roasted cauliflower dish. The addition of Indian spices and a quick trip to the grill make for a delicious and satisfying meal.
Main Ingredients: Cauliflower, Olive Oil, Spice, Coarse Salt, Cumin
This impressive and unique take on the classic beer can chicken recipe is sure to impress your guests. The whole-roasted cauliflower, coated in a blend of Indian spices, makes for a stunning and delicious centerpiece for any meal.
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Low-Carb Indian Samosas
Main Ingredients: Butter, Cauliflower, Onion, Salt, Fresh Ginger Root
If you're looking for a low-carb option that still satisfies your craving for Indian food, then these low-carb Indian samosas are the perfect solution. Made with a cauliflower-based crust and packed with traditional Indian spices, these samosas are a healthier version of the classic dish.
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30 Minute Indian Coconut Butter Cauliflower
Main Ingredients: Cauliflower, Full Fat Coconut Milk, Garlic, Fresh
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One Pan Indian Coconut Chicken Curry
Main Ingredients: Vegetable Oil, Boneless Chicken, Onion, Cauliflower
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Main Ingredients: Cauliflower, Radishes, Avocado Oil, Salt, Pepper
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Healthy Indian Spiced Quinoa
Main Ingredients: Quinoa, Onion, Olive Oil, Jalapeno, Cauliflower
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Main Ingredients: Cauliflower, Butter, Garlic Cloves, Ginger Root
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Main Ingredients: Avocado Oil, Red Onion, Fresh Turmeric, Carrots
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Paneer Pav Bhaji (Delicious Indian Street Food Dinner)
Main Ingredients: Bhaji, Burger Buns, Butter, Finely Chopped Onions
If you're a fan of Indian street food, then this paneer pav bhaji is a must-try. The combination of soft and buttery pav bread with the creamy and flavorful paneer makes for a delicious and satisfying meal.
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Ingredients:
For the cauliflower:
1 large head of cauliflower, cut into florets
1 tablespoon of vegetable oil
1 teaspoon of cumin seeds
1 teaspoon of mustard seeds
1 teaspoon of turmeric powder
1 teaspoon of coriander powder
1 teaspoon of garam masala
1 teaspoon of red chili powder
1 teaspoon of salt
For the sauce:
1 onion, finely chopped
2 cloves of garlic, minced
1 inch of ginger, grated
1 tomato, chopped
1 cup of water
1/2 cup of heavy cream
1/4 cup of chopped cilantro
1 teaspoon of garam masala
1 teaspoon of salt
1 tablespoon of vegetable oil
For serving:
Steamed rice
Naan bread
Lemon wedges
Instructions:
In a large pan, heat the vegetable oil over medium-high heat. Add the cumin seeds and mustard seeds and let them sizzle for a few seconds.
Add the cauliflower florets and stir to coat them in the spices. Cook for about 5 minutes, until the cauliflower is lightly browned.
Season the cauliflower with turmeric powder, coriander powder, garam masala, red chili powder, and salt. Stir to combine and cook for another 2-3 minutes.
Remove the cauliflower from the pan and set aside.
In the same pan, heat another tablespoon of vegetable oil over medium heat. Add the onions, garlic, and ginger and sauté until the onions are translucent.
Add the chopped tomatoes and cook until they are soft and mushy.
Add the water and bring the mixture to a boil. Reduce the heat and let it simmer for 10 minutes.
Using an immersion blender, blend the mixture until it becomes a smooth sauce.
Add the heavy cream, chopped cilantro, garam masala, and salt to the sauce. Stir to combine and let it simmer for another 5 minutes.
Add the cooked cauliflower back to the pan and stir to coat it in the sauce.
Serve the cauliflower curry over steamed rice and with naan bread on the side. Garnish with lemon wedges and enjoy!
Why You Should Try This Recipe:
This cauliflower Indian food recipe is not only delicious, but it is also packed with nutrients. Cauliflower is a great source of fiber, vitamins, and minerals, making it a healthy addition to any meal. The combination of spices in this dish provides a flavorful and aromatic experience that will transport you to the streets of India. Plus, this recipe is vegetarian and can easily be made vegan by substituting the heavy cream with coconut milk. So why not give this recipe a try and add some Indian flair to your dinner table? You won't be disappointed!
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