16 Cauliflower Recipe Indian Youtube Savor The Mouthwatering Goodness!

Published on: Mar 29, 2024

Cauliflower has taken the food world by storm, becoming a popular substitute for various dishes due to its versatility and health benefits. In Indian cuisine, this humble vegetable is transformed into a flavorful and nutritious ingredient that can be enjoyed by vegetarians and non-vegetarians alike. With the rise of YouTube as a go-to platform for cooking inspiration, there is no shortage of cauliflower recipes to choose from. But if you're looking for a professional and well-organized introduction to Indian cauliflower recipes on YouTube, then you've come to the right place. In this article, we'll explore the world of Indian cauliflower recipes on YouTube, highlighting some of the best channels and their must-try dishes.

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1 of 20

Indian Butter Cauliflower (Vegan)

Main Ingredients: Garam Masala, Ground Ginger, Chili Powder, Curry
Indian Butter Cauliflower (Cauliflower Makhani) | Recipe in 2023 ...
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This Indian Butter Cauliflower is even better than takeout! The ...
If you're looking for a delicious vegetarian option for your beer can chicken, this Indian butter cauliflower recipe is a must-try! The combination of warm spices and creamy butter makes for a rich and flavorful dish. Plus, it's completely vegan, so everyone at your next barbecue can enjoy it.
Indian vegetable curry. Amazing full of flavor and super easy.
Easy Mixed Vegetable Curry: Dry North Indian Style Sabzi | Indian Ambrosia
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This Indian vegetable curry is a great way to infuse some Indian flavors into your beer can chicken. It's packed with a variety of veggies like bell peppers, carrots, and potatoes, and simmered in a fragrant curry sauce. Serve it over a bed of rice for a complete and satisfying meal.
3 of 20

Indian Spiced Cauliflower and Potato

Main Ingredients: Cauliflower, Medium Potatoes, Onion, Butter, Salt
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Olla-Podrida: Indian-Spiced Cauliflower Soup
Indian Spiced Cauliflower Rice Cauliflower Rice Easy, Spiced ...
Sweet Potato & Cauli Curry - SO VEGAN
For a hearty and filling side dish to accompany your beer can chicken, try this Indian spiced cauliflower and potato recipe. The combination of tender cauliflower and creamy potatoes seasoned with warm Indian spices is sure to be a crowd-pleaser.
4 of 20

Indian-inspired Chicken Meal Prep Bowls

Main Ingredients: Olive Oil, Cauliflower, Russet Potato, Red Onion, Peas
Indian-Inspired Chicken Meal Prep Bowls - The Girl on Bloor
Vietnamese Chicken Meal Prep Bowls - Green Healthy Cooking
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Korean Inspired Chicken Meal Prep Bowls - The Girl on Bloor
If you're looking for a healthy and convenient way to enjoy your beer can chicken, try making these Indian-inspired chicken meal prep bowls. They're packed with protein, veggies, and flavorful spices, making them the perfect grab-and-go lunch or dinner option.
5 of 20

Roasted Indian Cauliflower

Main Ingredients: Cauliflower, Grapeseed Oil, Cumin, Garam Masala
Roasted Indian Cauliflower and Chickpeas
Gobi Roast | Pan Roasted Cauliflower - Indian Recipes - Blogexplore
Roasted Indian Cauliflower Bowl - Bowls Are The New Plates
Roasted Indian Cauliflower Bowl - Bowls Are The New Plates
This roasted Indian cauliflower recipe is a simple and delicious way to incorporate Indian flavors into your beer can chicken preparation. The cauliflower is roasted to perfection and topped with a flavorful blend of spices, creating a tasty and nutritious side dish.
6 of 20

Bloomin’ Indian-Spiced Whole-Roasted Cauliflower {With...

Main Ingredients: Cauliflower, Olive Oil, Spice, Coarse Salt, Cumin
Bloomin’ Indian-Spiced Whole-Roasted Cauliflower {With Indian-Spiced ...
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Roasted Cauliflower & Chickpea Salad - May I Have That Recipe
Five Spiced Crispy Roasted Cauliflower
If you really want to impress your guests with your beer can chicken, try making this bloomin' Indian-spiced whole-roasted cauliflower. Not only is it a show-stopping dish, but it's also packed with warm Indian spices like cumin, coriander, and turmeric, adding a burst of flavor to your meal.
7 of 20

Low-Carb Indian Samosas

Main Ingredients: Butter, Cauliflower, Onion, Salt, Fresh Ginger Root
Low-Carb Indian Vegetable Samosas Recipe - Simply So Healthy
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Low-Carb Indian Vegetable Samosas Recipe - Simply So Healthy | Keto ...
Samosas are a popular Indian snack, but they can also make a great side dish for your beer can chicken. This low-carb Indian samosa recipe uses a cauliflower crust instead of traditional dough, making it a healthier option without sacrificing flavor.
Indian-Spiced Cauliflower – healthienut – Easy to follow plant-forward ...
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This Indian spiced cauliflower recipe is a quick and easy way to add some Indian flavors to your beer can chicken. The cauliflower is roasted with a blend of fragrant spices like garam masala, cumin, and coriander, creating a tasty and nutritious side dish.
9 of 20

30 Minute Indian Coconut Butter Cauliflower

Main Ingredients: Cauliflower, Full Fat Coconut Milk, Garlic, Fresh
30 Minute Indian Coconut Butter Cauliflower
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30 Minute Indian Coconut Butter Cauliflower | Recipe | Indian food ...
If you're short on time but still want to enjoy some Indian flavors with your beer can chicken, try this 30-minute Indian coconut butter cauliflower recipe. The combination of creamy coconut milk, butter, and warm spices creates a rich and flavorful dish that's ready in no time.
10 of 20

One Pan Indian Coconut Chicken Curry

Main Ingredients: Vegetable Oil, Boneless Chicken, Onion, Cauliflower
One Pan Indian Coconut Chicken Curry | A Communal Table
One Pan Indian Coconut Chicken Curry | A Communal Table
Indian Coconut-Chicken Curry
Thai Chicken Curry with Coconut Milk | Easy One-Pan Recipe - My Recipe ...
If you're a fan of one-pan meals, you'll love this Indian coconut chicken curry recipe. It's a complete meal in one dish, with tender chicken, veggies, and a creamy coconut curry sauce. Plus, the clean-up is a breeze!
11 of 20

Crock pot Indian Butter Chicken {Easy & Healthy}

Main Ingredients: Boneless Skinless Chicken, Onion, Garlic, Curry Powder
Slow Cooker Butter Chicken
Crock Pot Chicken and Rice Recipe – WellPlated.com
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See Aimee Cook: Crockpot Indian Butter Chicken
If you want to enjoy Indian flavors with your beer can chicken without spending hours in the kitchen, try making this crockpot Indian butter chicken. It's a simple and healthy recipe that's perfect for busy weeknights, and the slow cooking allows the flavors to really develop and infuse into the chicken.
12 of 20

Indian Cauliflower

Main Ingredients: Cauliflower, Yoghurt, Tomato Paste, Finely Chopped
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This Indian cauliflower recipe is a great side dish option for your beer can chicken. The cauliflower is sautéed with onions, garlic, and a blend of warm spices like cumin, coriander, and turmeric, creating a flavorful and colorful dish.
13 of 20

Indian Spinach Salad

Main Ingredients: Cauliflower, Radishes, Avocado Oil, Salt, Pepper
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If you're looking for a light and refreshing side dish to complement your beer can chicken, try this Indian spinach salad. It's packed with nutritious ingredients like spinach, chickpeas, and tomatoes, and topped with a flavorful Indian-inspired dressing.
14 of 20

Healthy Indian Spiced Quinoa

Main Ingredients: Quinoa, Onion, Olive Oil, Jalapeno, Cauliflower
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Quinoa is a great alternative to rice as a side dish for your beer can chicken, and this healthy Indian spiced quinoa recipe is a delicious way to enjoy it. The quinoa is cooked in a fragrant blend of spices and topped with almonds and raisins for added texture and flavor.
15 of 20

Indian Spice Cauliflower Soup

Main Ingredients: Avocado Oil, Red Onion, Fresh Turmeric, Carrots
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This Indian spice cauliflower soup is a comforting and flavorful dish that pairs perfectly with your beer can chicken. The cauliflower is simmered in a blend of warm spices and coconut milk, creating a creamy and delicious soup that's sure to warm you up.
Main Ingredients: Onion, Curry Paste, Peanut, Vegetable Stock
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Chickpeas are a great source of plant-based protein, making them a great addition to your beer can chicken meal. This Indian chickpea curry recipe is packed with warm spices, tender chickpeas, and flavorful tomatoes, making it a delicious and satisfying dish.
17 of 20

Indian Butter Cauliflower

Main Ingredients: Greek Yogurt, Garlic, Ginger, Garam Masala, Salt
Indian Butter Cauliflower (Vegan / Whole30 / Paleo Recipe) | Recipe ...
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This Indian butter cauliflower recipe is another great option for a vegetarian side dish to accompany your beer can chicken. The combination of tender cauliflower and a rich and creamy butter sauce is sure to be a hit with your taste buds.
18 of 20

Slow Cooker Indian Butter Chicken with Cauliflower

Main Ingredients: Chicken Breasts, Cauliflower, Coconut Milk, Plain
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If you're a fan of slow cooker meals, you'll love this Indian butter chicken with cauliflower recipe. It's a simple and healthy dish that's full of flavor, and the cauliflower adds a nutritious and delicious twist to the traditional butter chicken recipe.
19 of 20

Indian-Spiced Cauliflower “Rice”

Main Ingredients: Cauliflower, Butter, Olive Oil, Cumin, Turmeric, Ground
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Cauliflower rice is a great low-carb alternative to traditional rice and makes a great side dish for your beer can chicken. This Indian-spiced cauliflower rice recipe is flavored with warm spices and topped with crunchy almonds, creating a tasty and healthy side dish.
20 of 20

Low-Carb Indian Vegetable Samosas

Main Ingredients: Butter, Cauliflower, Onion, Salt, Fresh Ginger Root
Low-Carb Indian Vegetable Samosas Recipe - Simply So Healthy
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Samosas are a popular Indian snack, but they can also make a great side dish for your beer can chicken. This low-carb Indian vegetable samosa recipe uses a cauliflower crust instead of traditional dough, making it a healthier option without sacrificing flavor.

The Versatility of Cauliflower in Indian Cuisine

Cauliflower, also known as gobi in Hindi, is a staple in Indian households and a key ingredient in many traditional dishes. What makes this vegetable so versatile is its ability to absorb different flavors and spices, making it the perfect base for a variety of dishes. From gobi parathas (Indian flatbread stuffed with spiced cauliflower) to gobi masala (cauliflower cooked in a rich tomato-based gravy), there is no shortage of ways to incorporate this nutrient-packed vegetable into your meals.

The Health Benefits of Cauliflower

Apart from its delicious taste, cauliflower also offers numerous health benefits. It is a great source of vitamin C, vitamin K, and folate, and is also rich in fiber and antioxidants. Additionally, cauliflower is low in calories and carbohydrates, making it a great option for those following a low-carb or keto diet. So, not only does it add a burst of flavor to your meals, but it also packs a nutritious punch.

The Best Indian Cauliflower Recipe Channels on YouTube

When it comes to finding the best Indian cauliflower recipes on YouTube, there is no shortage of options. Some popular channels include Veggie Recipe House, Manjula's Kitchen, and CookingShooking. These channels offer a wide range of recipes, from traditional dishes to fusion creations. They also provide step-by-step instructions, making it easy for even beginners to follow along.

Must-Try Indian Cauliflower Recipes on YouTube

Now that you know where to find the best Indian cauliflower recipes on YouTube, it's time to start cooking! Some must-try dishes include cauliflower biryani, gobi manchurian, and aloo gobi. These dishes are not only delicious but also showcase the versatility of cauliflower in Indian cuisine. In conclusion, cauliflower is a powerhouse vegetable that can add a flavorful and healthy twist to any meal. With the abundance of Indian cauliflower recipes available on YouTube, there is no excuse not to incorporate this veggie into your cooking. So, go on and explore the world of Indian cauliflower recipes on YouTube and impress your taste buds with these delicious dishes.
16 cauliflower recipe indian youtube Savor the mouthwatering goodness!

Indian Butter Cauliflower (Vegan)

yield: 4 total time: 30 minutes
4.6 Stars (17 reviews)
View Recipe

Ingredients

  • 1/2 teaspoon Garam Masala
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon chili powder
  • 1/4 teaspoon curry powder
  • 1 head cauliflower about 3 to 4 cups florets, cut into florets
  • 2 tablespoons coconut milk Just take from the can before you pour it in
  • 3 teaspoons coconut oil
  • 1 1/2 tablespoons coconut oil
  • 1 small onion diced
  • 1 tablespoon Garam Masala
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon ground black pepper
  • 1 teaspoon curry powder
  • 1 teaspoon sea salt
  • 14 ounces coconut milk minus the 2 tablespoons for the marinated cauliflower
  • 6 ounces tomato paste
  • 1 lime about 1 tablespoon

Nutrition

  • Calories : 360 calories
  • Carbohydrate : 24 grams
  • Fat : 31 grams
  • Fiber : 8 grams
  • Protein : 7 grams
  • SaturatedFat : 27 grams
  • Sodium : 880 milligrams
  • Sugar : 11 grams
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