20 Cauliflower Potato Indian Recipe Get Cooking And Enjoy!

Published on: Mar 26, 2024

Cauliflower potato Indian recipe is a delicious and nutritious dish that combines the classic flavors of Indian cuisine with two versatile and healthy ingredients. This recipe is perfect for vegetarians, as it is rich in flavor and packed with essential vitamins and minerals. It also offers a great alternative to traditional potato dishes, as cauliflower adds a unique and satisfying texture. Whether you are looking for a main course or a side dish, this recipe is sure to impress your taste buds and bring some Indian flair to your kitchen.

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1 of 20

Punjabi Aloo Gobi (How To Make Aloo Gobi)

Main Ingredients: Potatoes, Cauliflower, Cumin Seeds, Onion, Chilli
Aloo Gobi Recipe (Restaurant Style) Step by Step + Video - Whiskaffair
aloo gobi recipe with video and step by step pics – easy, simple ...
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One of the most traditional and authentic ways to make Aloo Gobi is the Punjabi style. This recipe is simple yet flavorful, making it a staple in many households. The potatoes and cauliflower are cooked together with onions, tomatoes, and a blend of spices to create a delicious and aromatic dish that pairs well with roti or rice. To add a twist to the traditional recipe, you can also add peas or paneer for extra texture and flavor.
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Aloo gobi | How to make aloo gobi dry

Main Ingredients: Potatoes, Cauliflower, Onion, Chilli Powder, Cumin
Aloo Gobi Recipe (Cauliflower Potato Curry) - Swasthi's Recipes
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If you're a fan of dry dishes, then this Aloo Gobi recipe is perfect for you. The potatoes and cauliflower are cooked until they are slightly crispy and tossed with a blend of spices, giving it a burst of flavor in every bite. This dish is also great for packing in lunch boxes or as a side dish for your meal. You can also add some chopped coriander on top for a pop of color and freshness.
3 of 20

Aloo Gobi (Indian Spiced Potatoes and Cauliflower)

Main Ingredients: Potatoes, Cauliflower, Onion, Garlic, Grated Ginger
Baked Aloo Gobi Vegan Recipe - Indian Spiced Potato Cauliflower - Vegan ...
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Indian Aloo Gobi is a spiced potato and cauliflower dish that comes ...
Aloo Gobi Recipe - Dry Aloo Gobi Sabzi Recipe - Potato Cauliflower Dry ...
This Aloo Gobi recipe is a classic Indian dish that combines the earthy flavors of potatoes and cauliflower with a perfect balance of spices. The dish is cooked in a thick tomato-based gravy, making it perfect to pair with naan or rice. The addition of ginger and garlic adds a depth of flavor to the dish, making it a must-try for all Indian food lovers.
4 of 20

Aloo Gobi

Main Ingredients: Potato, Cauliflower Florets, Onion, Minced Ginger
Baked Aloo Gobi Vegan Recipe Indian Spiced Potato Cauliflower - Nifty ...
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Vegan Restaurant Style Aloo Gobi Recipe- Vegan Richa
This simple yet tasty Aloo Gobi recipe is a great way to enjoy the flavors of potatoes and cauliflower. The dish is cooked in a spicy tomato-based gravy, making it perfect for those who love a bit of heat in their food. The use of whole spices such as cumin seeds and mustard seeds adds an extra layer of flavor to the dish. Serve it with some hot rotis or rice for a satisfying meal.
5 of 20

Air Fryer Aloo Gobi (Indian Roasted Potatoes &...

Main Ingredients: Cauliflower, Potato, Onion, Tomato, Oil, Garlic Powder
Air Fryer Aloo Gobi (Indian Roasted Potatoes & Cauliflower) | Recipe ...
an air fryer with tater tots in it and the words, air fryer tandoori gobi
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Indian Aloo Gobi (potato and cauliflower) - Culinary Ginger
If you're looking for a healthier version of the classic Aloo Gobi, then this recipe is for you. The potatoes and cauliflower are tossed in a blend of spices and air fried until they are crispy and golden brown. This dish is perfect for those who are watching their calorie intake but still want to enjoy the delicious flavors of Aloo Gobi. You can also experiment with different spices and herbs to create your own unique version of this dish.
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Easy Aloo Gobi Masala - How to make Aloo Gobi Curry

Main Ingredients: Small Potatoes, Cauliflower, Onion, Small Tomato, Green
Aloo Gobi Recipe - Spice Up The Curry
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Aloo Gobi Masala (Potato and Cauliflower Masala) – Salt and Tamarind
This Aloo Gobi Masala recipe is a quick and easy way to make this flavorful dish. The potatoes and cauliflower are cooked in a thick and creamy tomato-based gravy with a blend of aromatic spices, making it a perfect comfort food. You can adjust the spiciness of the dish according to your taste, making it suitable for everyone in the family. Serve it with some hot puris or parathas for a delicious meal.
7 of 20

Aloo Gobhi Ki Sabzi, Aloo Gobi Curry | Aloo Gobi Sabzi

Main Ingredients: Potatoes, Cauliflower, Oil, Green Chillies, Onions
This Aloo Gobi Sabzi recipe is a popular North Indian dish that is loved for its simplicity and delicious flavors. The potatoes and cauliflower are cooked in a blend of spices and finished off with a sprinkle of garam masala for that extra punch of flavor. This dish is perfect for those busy weeknights when you want to whip up something quick and easy for dinner.
8 of 20

Aloo Gobi (Indian-Spiced Potatoes & Cauliflower)

Main Ingredients: Ghee, Shallot, Garlic, Fresh Ginger, Serrano Chile
Aloo Gobi (Indian Spiced Potatoes and Cauliflower) | Slimming Eats
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This Aloo Gobi recipe is a perfect blend of potatoes and cauliflower cooked together in a spicy and flavorful tomato-based gravy. The use of whole spices such as cumin and coriander adds a unique taste to the dish. You can also add some green peas or bell peppers for extra texture and color. Serve it with some hot steamed rice or rotis for a delicious and wholesome meal.
9 of 20

Thermomix Aloo Gobi

Main Ingredients: Cumin Seeds, Coriander Seeds, Yellow Mustard Seeds
Aloo Gobi Recipe - Spice Up The Curry
Aloo Gobi - Cauliflower Potato Curry Recipe | ChefDeHome.com
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If you have a Thermomix at home, then this Aloo Gobi recipe is a must-try. The dish is cooked in the Thermomix, making it quick and easy to make. The combination of potatoes and cauliflower with a blend of spices and herbs creates a flavorful and aromatic dish that is perfect for any occasion. You can also adjust the spiciness of the dish by adding more or less chili powder according to your preference.
10 of 20

Cauliflower Aloo Gobi

Main Ingredients: Cauliflower, Potatoes, Tomatoes, Onion, Garlic, Fresh
Aloo Gobi Recipe (Cauliflower Potato Curry) - Swasthi's Recipes
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This Cauliflower Aloo Gobi recipe is a twist on the traditional Aloo Gobi dish. The cauliflower is cooked with potatoes and a blend of spices, giving it a unique flavor and texture. This dish is perfect for those who want to add more vegetables to their diet without compromising on taste. You can also add some green beans or carrots for extra nutrition and color.
11 of 20

Aloo Gobi with Chickpeas

Main Ingredients: Dried Chickpeas, Coconut Oil, Brown Mustard Seeds
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This Aloo Gobi recipe is a delicious and wholesome dish that combines the flavors of potatoes and cauliflower with protein-rich chickpeas. The dish is cooked in a blend of spices and finished off with a sprinkle of lemon juice for a tangy kick. It is a perfect meal for vegetarians or those looking for a meatless option. Serve it with some hot naan or rice for a satisfying meal.
12 of 20

Aloo Gobi (Indian Spiced Potatoes and Cauliflower)

Main Ingredients: Vegetable Oil, Yellow Onion, Garlic Cloves, Fresh
Baked Aloo Gobi Vegan Recipe - Indian Spiced Potato Cauliflower - Vegan ...
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Indian Aloo Gobi is a spiced potato and cauliflower dish that comes ...
Aloo Gobi Recipe - Dry Aloo Gobi Sabzi Recipe - Potato Cauliflower Dry ...
This Aloo Gobi recipe is a classic Indian dish that is loved by many. The potatoes and cauliflower are cooked in a thick and spicy tomato-based gravy that is full of flavor. The use of whole spices such as cumin and mustard seeds adds an extra depth of flavor to the dish. You can also add some paneer or tofu for a protein boost.
13 of 20

Aloo Gobi Masala (Indian Potato Cauliflower Curry)

Main Ingredients: Canola Oil, Onion, Garlic, Fresh Ginger, Bay Leaf
Aloo Gobi Recipe - Spice Up The Curry
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Aloo Gobi: Cauliflower and Potato Curry | Tin and Thyme
This Aloo Gobi Masala recipe is a flavorful and creamy version of the traditional dish. The potatoes and cauliflower are cooked in a thick and rich gravy made with cashews, cream, and a blend of aromatic spices. This dish is perfect for special occasions or when you want to impress your guests with a delicious and indulgent meal.
14 of 20

Aloo Gobi (Cauliflower & Potato Curry)

Main Ingredients: Cauliflower, Potatoes, Ginger, Green Chilies, Jeera
Simplified Cauliflower and Potato Curry "Aloo Gobi" - Vikalinka
Simplified Cauliflower and Potato Curry "Aloo Gobi" - Vikalinka
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This Aloo Gobi recipe is a simple and flavorful dish that is loved by many. The potatoes and cauliflower are cooked in a spicy and tangy tomato-based gravy that is full of flavor. You can adjust the spiciness of the dish according to your taste and serve it with some hot rotis or parathas for a satisfying meal.
15 of 20

Aloo Gobi (Potatoes and Cauliflower)

Main Ingredients: Cauliflower, Potatoes, Peanut Oil, Cumin Seeds, Mustard
Aloo Gobi - Potatoes and cauliflower cooked with onion, tomatoes ...
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Aloo Gobi Recipe - Spice Up The Curry
This Aloo Gobi recipe is a classic and traditional dish that is loved by many. The potatoes and cauliflower are cooked in a blend of aromatic spices, giving it a delicious and unique flavor. You can also add some chopped bell peppers for extra crunch and color. Serve it with some hot rice or naan for a delicious and wholesome meal.
16 of 20

Vegan Cauliflower Potato Curry | Indian Aloo Gobi

Main Ingredients: Cauliflower Head, Potatoes, Green Peas, Vegetable Oil
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Aloo Gobi - Cauliflower Potato Curry Recipe | ChefDeHome.com
Aloo Gobi: Cauliflower and Potato Curry | Tin and Thyme
This Vegan Cauliflower Potato Curry recipe is a healthier version of the classic Aloo Gobi dish. The potatoes and cauliflower are cooked in a blend of spices and finished off with a sprinkle of cilantro for a fresh and vibrant touch. This dish is perfect for those who are following a vegan or vegetarian diet and want to enjoy the flavors of Indian cuisine.
17 of 20

Fenugreek And Fennel Aloo Gobi

Main Ingredients: Cauliflower, Potatoes, Vegetable Oil, Fenugreek Seeds
Fenugreek and Fennel Aloo Gobi - FriFran | Fennel recipes, Aloo gobi ...
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This Aloo Gobi recipe is a unique and flavorful twist on the traditional dish. The use of fenugreek and fennel seeds adds a unique taste to the dish, giving it a depth of flavor that is hard to resist. The potatoes and cauliflower are cooked in a blend of spices and finished off with a sprinkle of garam masala. Serve it with some hot rotis or rice for a delicious and aromatic meal.
18 of 20

Aloo Gobi (Indian Spiced Potato and Cauliflower)

Main Ingredients: Vegetable Oil, Cumin Seeds, Small Onion, Minced Garlic
Vegan Aloo Gobi Recipe (Indian spiced Cauliflower & Potato) | Recipe ...
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Aloo Gobi (Indian-Spiced Potatoes & Cauliflower) Gobi Recipes, Indian ...
Aloo Gobi / Spiced Cauliflower and Potatoes | eCurry - The Recipe Blog
This Aloo Gobi recipe is a simple yet flavorful dish that is perfect for any occasion. The potatoes and cauliflower are cooked in a blend of spices and finished off with a sprinkle of lemon juice for a tangy kick. You can also add some green peas or bell peppers for extra nutrition and color. Serve it with some hot rotis or rice for a delicious and satisfying meal.
19 of 20

Aloo Gobi Masala (Restaurant Style)

Main Ingredients: Cauliflower, Potatoes, Large Onion, Red Tomatoes
Aloo Gobi Recipe - Spice Up The Curry
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This Aloo Gobi Masala recipe is a restaurant-style version of the classic dish. The potatoes and cauliflower are cooked in a rich and creamy tomato-based gravy that is full of flavor. The use of whole spices and herbs adds an extra layer of depth to the dish, making it a must-try for all food lovers. Serve it with some hot naan or rice for a delicious and indulgent meal.
20 of 20

Baked Aloo Gobi Vegan Indian Spiced Potato Cauliflower

Main Ingredients: Cauliflower, Medium Potatoes, Turmeric, Ground Cumin
Baked Aloo Gobi Vegan Recipe - Indian Spiced Potato Cauliflower - Vegan ...
Aloo Gobi (Indian-Spiced Potatoes and Cauliflower) By OhMyVeggies.com
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Indian Aloo Gobi (potato and cauliflower) - Culinary Ginger
If you're looking for a healthier version of the classic Aloo Gobi, then this recipe is for you. The potatoes and cauliflower are baked in the oven until they are crispy and golden brown, giving it a unique and delicious flavor. This dish is perfect for those who are watching their calorie intake but still want to enjoy the flavors of Indian cuisine. Serve it with some hot rotis or rice for a satisfying meal.

The Versatile Cauliflower

Cauliflower is a cruciferous vegetable that has gained popularity in recent years due to its numerous health benefits and versatility in cooking. It is a great source of vitamin C, K, and folate, as well as being low in calories and high in fiber. In Indian cuisine, cauliflower is commonly used in curries, stir-fries, and even as a rice substitute. Its mild flavor and ability to absorb other flavors make it the perfect addition to this recipe.

Health Benefits of Potatoes

Potatoes, on the other hand, are a staple in Indian cuisine and are a great source of carbohydrates, potassium, and vitamin B6. Contrary to popular belief, potatoes are actually a healthy vegetable when prepared in a nutritious way. They are rich in antioxidants, which help boost the immune system and protect against chronic diseases. By combining potatoes with cauliflower in this Indian recipe, you are creating a dish that is not only delicious but also packed with essential nutrients.

The Perfect Blend of Spices

When it comes to Indian cuisine, spices are what truly bring the dish to life. This cauliflower potato Indian recipe calls for a blend of traditional Indian spices such as cumin, coriander, turmeric, and garam masala. These spices not only add a burst of flavor but also offer numerous health benefits. For example, turmeric is known for its anti-inflammatory properties, while cumin aids in digestion. By incorporating these spices into your dish, you are not only enhancing the taste but also adding a healthy touch.

A Dish for Every Occasion

One of the best things about this cauliflower potato Indian recipe is its versatility. It can be served as a main course with rice or naan, or as a side dish to complement other Indian dishes. It is also a great option for meal prepping, as it can be stored in the fridge for a few days and reheated for a quick and easy meal. With its vibrant colors and aromatic flavors, this dish is perfect for any occasion, whether it's a family dinner or a potluck with friends.

Try It Out Today

In conclusion, cauliflower potato Indian recipe is a must-try for anyone looking to add some Indian flavors to their cooking repertoire. It is a healthy, delicious, and versatile dish that is sure to impress. So why wait? Gather your ingredients and start cooking up a storm in the kitchen. Your taste buds will thank you!
20 cauliflower potato indian recipe Get cooking and enjoy!

Aloo Gobi (Indian Spiced Potatoes and Cauliflower)

yield: 4 total time: 35 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 400 grams potatoes I prefer to use a waxy variety like Yukon Golds, peeled and chopped into quarters
  • 1 head cauliflower broken into florets
  • 1 onion halved and sliced
  • 2 cloves garlic crushed
  • 2 tablespoons grated ginger finely
  • 2 teaspoons cumin
  • 2 teaspoons coriander
  • 1 teaspoon turmeric
  • 1/2 teaspoon amchoor use a little lemon juice if you can't get this
  • 1/2 teaspoon Garam Masala
  • 1/2 teaspoon chilli flakes
  • 1/4 cup passata
  • 1 tablespoon tomato paste
  • salt
  • black pepper
  • 1 tablespoon ghee or another oil of choice
  • fresh coriander cilantro, chopped, to serve

Nutrition

  • Calories : 170 calories
  • Carbohydrate : 33 grams
  • Fat : 3 grams
  • Fiber : 8 grams
  • Protein : 7 grams
  • Sodium : 350 milligrams
  • Sugar : 7 grams
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