17 Cauliflower Mushroom Chinese Recipe Get Cooking And Enjoy!

Published on: Mar 22, 2024

If you're looking for a delicious and unique Chinese recipe to add to your repertoire, look no further than cauliflower mushroom stir fry. This dish is a perfect balance of flavors and textures, and it's surprisingly easy to make. In this article, we'll break down everything you need to know about this dish, from what cauliflower mushrooms are to a step-by-step guide on how to make this mouth-watering recipe.

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1 of 20

Halibut with Cauliflower Mushroom & Root Vegetables

Main Ingredients: Halibut Fillet, Cauliflower Mushroom, Butter, Shallot
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If you're looking to take your beer can chicken game to the next level, try this delicious recipe with halibut and a medley of root vegetables. The combination of flavors and textures will have your taste buds singing with joy. Plus, the presentation is sure to impress your dinner guests.
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Orange chicken is a popular dish in Chinese cuisine, and for good reason. The tangy and sweet flavors of the orange sauce pair perfectly with crispy chicken. This recipe is a must-try for any lover of Chinese food.
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Beef and broccoli is a classic Chinese dish that is loved by many. Tender strips of beef and crisp broccoli florets are coated in a savory sauce that will leave you wanting more. This recipe is easy to make and is sure to become a family favorite.
Main Ingredients: Butter, Eggs, Yellow Onion, Medium Carrots, Frozen
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No Chinese meal is complete without a side of fried rice. This simple and delicious recipe is packed with flavor and can be customized with your favorite vegetables and proteins. It's a great way to use up leftover rice and create a tasty dish in no time.
5 of 20

Chinese Chicken Thighs

Main Ingredients: Chicken Thighs, Olive Oil, Minced Ginger, Minced
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If you're tired of the same old chicken recipes, give this Chinese-inspired dish a try. The chicken thighs are marinated in a flavorful sauce and then baked to perfection. Serve with rice and steamed vegetables for a complete meal.
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This dish is similar to beef and broccoli, but with a chicken twist. The chicken is cooked until tender and then tossed with broccoli and a delicious sauce. It's a quick and easy meal that is packed with flavor.
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Egg drop soup is a staple in Chinese cuisine and for good reason. It's simple, flavorful, and comforting. This recipe uses chicken broth as the base and is thickened with a cornstarch mixture. It's the perfect soup to warm you up on a cold day.
8 of 20

Classic Pork Fried Rice - A Chinese Takeout favorite

Main Ingredients: Hot Water, Honey, Sesame Oil, Shaoxing Wine, Soy Sauce
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If you love pork fried rice from your local Chinese takeout joint, you'll love this homemade version even more. It's loaded with juicy pork, vegetables, and scrambled eggs. Feel free to add in your favorite ingredients to make it your own.
9 of 20

Egg Fried Rice - An Easy Chinese

Main Ingredients: Cooked Rice, Large Eggs, Paprika, Turmeric, Oil, Medium
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Another fried rice option is this egg fried rice recipe. It's a simple dish that only requires a few ingredients but packs a punch in terms of flavor. It's a great side dish to accompany any Chinese meal.
10 of 20

Fried Chicken Wings, Chinese Takeout Style

Main Ingredients: Chicken Wings, Black Pepper, White Pepper, Garlic
If you're a fan of chicken wings, you have to try this Chinese takeout-style recipe. The wings are marinated in a savory sauce and then fried to crispy perfection. Serve with a side of rice and your favorite dipping sauce for a delicious meal.
11 of 20

Chinese Broccoli Beef

Main Ingredients: Sirloin Steak, Soy Sauce, Cornstarch, Freshly Ground
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This dish is a healthier alternative to the classic beef and broccoli. It uses Chinese broccoli, also known as gai lan, which has a slightly bitter but delicious flavor. The beef is marinated and stir-fried with the broccoli and a flavorful sauce.
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Egg rolls are a popular appetizer in Chinese cuisine, and now you can make them at home with this easy recipe. The filling is made with ground pork, cabbage, carrots, and other delicious ingredients. Serve with a side of soy sauce for dipping.
13 of 20

Classic Beef Fried Rice - A Chinese Takeout

Main Ingredients: Flank Steak, Salt, Water, Baking Soda, Dark Soy Sauce
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If you're a fan of beef fried rice, you have to try this recipe. It's loaded with tender beef, vegetables, and fluffy rice. It's a great way to use up leftovers and create a tasty meal in no time.
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Also known as char siu, Chinese BBQ pork is a popular dish in Cantonese cuisine. It's made by marinating pork in a flavorful sauce and then roasting it until tender. Serve with rice and vegetables for a complete meal.
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This chicken stir fry is a quick and easy meal that is perfect for busy weeknights. The chicken is cooked with a variety of vegetables and a delicious sauce that brings everything together. Serve over rice for a satisfying dish.
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Sweet and sour chicken is a popular dish in Chinese cuisine that combines tangy and sweet flavors. This recipe is made with crispy chicken, bell peppers, and a delicious sauce that will have you licking your plate clean.
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If you love seafood, you have to try these Chinese honey prawns. The prawns are coated in a sweet and sticky honey sauce and then fried until crispy. Serve with rice and vegetables for a complete meal.
18 of 20

Homemade Chinese Fried Noodles

Main Ingredients: Noodles, Chinese Chives, Medium Carrot, Shredded
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These homemade Chinese fried noodles are a great way to switch things up from the usual rice dishes. The noodles are stir-fried with vegetables and your choice of protein for a delicious and filling meal.
19 of 20

Chinese Eggplant with Spicy Garlic Sauce

Main Ingredients: Cooking Oil, Eggplant, Garlic, Red Chile Pepper, Fresh
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If you're a fan of eggplant, this Chinese-inspired dish is a must-try. The eggplant is cooked until tender and then tossed in a spicy garlic sauce. Serve over rice for a delicious and flavorful meal.
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Green beans are a staple in Chinese cuisine and this recipe takes them to the next level. The beans are stir-fried with garlic and other seasonings for a simple but delicious side dish. Serve with your favorite Chinese main dish for a complete meal.

The Versatile Cauliflower Mushroom

Cauliflower mushrooms, also known as Sparassis crispa, are a popular ingredient in Chinese cuisine. These mushrooms are not actually related to cauliflower, but they get their name from their appearance, which resembles a cauliflower head. In Chinese, they are called "guihua gu" or "flower mushroom," and they are known for their mild and nutty flavor. Cauliflower mushrooms have a unique texture that sets them apart from other varieties of mushrooms. They have a firm and meaty texture, making them a great substitute for meat in vegetarian dishes. They also hold up well when cooked, making them a perfect addition to stir-fries and soups.

The Health Benefits of Cauliflower Mushrooms

Aside from their delicious taste and versatile texture, cauliflower mushrooms also offer a range of health benefits. They are a great source of antioxidants, which help to fight against free radicals in the body. They also contain essential vitamins and minerals, including vitamin D, potassium, and magnesium. This mushroom variety is also low in calories and high in fiber, making it a great choice for those looking to maintain a healthy weight. Furthermore, studies have shown that cauliflower mushrooms may have anti-inflammatory properties, making them a beneficial addition to a balanced diet.

Creating the Perfect Cauliflower Mushroom Stir Fry

Now that you know more about cauliflower mushrooms let's dive into the main attraction- the recipe! This Chinese stir fry is packed with flavor and is sure to become a new favorite in your household. To make this dish, you'll need cauliflower mushrooms, garlic, ginger, soy sauce, oyster sauce, sesame oil, and your choice of protein (such as tofu or chicken). Start by sauteing the garlic and ginger in a wok or large pan until fragrant. Then, add in the mushrooms and protein of your choice. Stir-fry until the mushrooms are tender and the protein is cooked through. Next, add in the soy sauce and oyster sauce and continue to stir-fry for a few more minutes. Finally, add a drizzle of sesame oil for a nutty flavor and toss everything together to combine. Serve your cauliflower mushroom stir fry over rice or noodles, and enjoy the delicious flavors and textures that this dish has to offer. In conclusion, cauliflower mushroom stir fry is a must-try Chinese recipe that will impress your taste buds and your dinner guests. With its unique flavor and texture, as well as its numerous health benefits, this dish is a winner on all fronts. So why not give it a try and add this delicious and nutritious dish to your meal rotation? Your taste buds and your body will thank you.
17 cauliflower mushroom chinese recipe Get cooking and enjoy!

Halibut with Cauliflower Mushroom & Root Vegetables

yield: 2 total time: 80 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 2 halibut fillet portions
  • 1/2 pound cauliflower mushroom cut into pieces
  • 4 tablespoons butter plus extra
  • 1 shallot diced
  • 1/4 cup white wine
  • 2 cups chicken stock
  • 1/4 lemon
  • root vegetable medley, julienned
  • olive oil
  • salt
  • pepper
  • parsley garnish, optional

Nutrition

  • Calories : 970 calories
  • Carbohydrate : 36 grams
  • Cholesterol : 200 milligrams
  • Fat : 44 grams
  • Fiber : 6 grams
  • Protein : 99 grams
  • SaturatedFat : 16 grams
  • Sodium : 1180 milligrams
  • Sugar : 8 grams
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