19 Cauliflower In White Sauce Indian Recipe Elevate Your Taste Buds!
Published on: Mar 26, 2024
Cauliflower in white sauce is a delicious and versatile Indian dish that can be enjoyed as a main course or a side dish. This creamy and flavorful recipe is a favorite among vegetarians and non-vegetarians alike. Whether you're a cauliflower lover or looking for new ways to incorporate this nutritious vegetable into your diet, this article will provide you with a simple and professional recipe that will leave your taste buds satisfied.
Main Ingredients: Cauliflower, Raw Cashews, Medium Onion, Garlic, Oat
Bechamel sauce is a classic French sauce that is used as a base for many dishes. It is a creamy, rich and velvety sauce that is made with butter, flour, and milk. This sauce is perfect for adding a touch of luxury to your dishes, and it's surprisingly easy to make. Here are our top 20 recipes for beer can chicken that use this delicious sauce!
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Easy Vegan Alfredo Sauce
Main Ingredients: Cauliflower, Vegan Butter, Garlic, Raw Cashews
Who says you can't enjoy a creamy alfredo sauce without using dairy? This easy vegan alfredo sauce is made with cashews, nutritional yeast, and garlic for a rich and flavorful sauce that pairs perfectly with beer can chicken. It's a healthier alternative that doesn't sacrifice taste, making it a must-try for any vegan or dairy-free eater.
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Creamy Vegan Pasta Sauce {Video}
Main Ingredients: Cauliflower, White Onion, Garlic, Onion Powder
For a different take on the classic alfredo sauce, try this creamy vegan pasta sauce made with cauliflower. It's a great way to sneak in some extra veggies into your meal, and the result is a rich and flavorful sauce that will satisfy all your creamy cravings. Plus, with the added bonus of a video tutorial, you'll have this recipe mastered in no time.
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Indian Curry Sauce (Onion Tomato Bhuna Masala)
Main Ingredients: Oil, Onions, Garlic, Ginger, Green Chili Pepper
If you're a fan of Indian cuisine, this onion tomato bhuna masala sauce is a must-try for your beer can chicken. It's a versatile sauce that can be used in a variety of dishes and adds a delicious Indian twist to your chicken. With a mix of spices and tangy tomatoes, this sauce will bring your taste buds to life.
Main Ingredients: Cauliflower, Almond Milk, Garlic, Nutritional Yeast
Another healthy alternative to the classic alfredo sauce, this cauliflower alfredo sauce is both vegan and gluten-free. The cauliflower gives this sauce a creamy texture without the added calories, making it a perfect option for those looking to indulge without the guilt. Plus, it's packed with nutrients, making it a win-win for your taste buds and your body.
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Indian Cilantro Green Chutney
Main Ingredients: Cilantro Leaves, Medium Tomato, Water, Lime, Salt, Red
For a burst of flavor, try this Indian cilantro green chutney on your beer can chicken. It's a blend of cilantro, ginger, garlic, and spices that will add a punch of freshness to your dish. This chutney can also be used as a marinade for your chicken, infusing it with even more flavor.
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Kasundi / Indian Mustard Sauce
Main Ingredients: Black Mustard Seed, Yellow Mustard Seed, Coriander
Looking for a sauce with a kick? This Indian mustard sauce, also known as kasundi, is the perfect option. Made with mustard seeds, vinegar, and spices, it has a tangy and slightly spicy taste that pairs perfectly with the smoky flavors of beer can chicken. Plus, it's incredibly easy to make and can be stored in the fridge for future use.
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Simple South Indian Tomato Sauce
Main Ingredients: Tomatoes, Onion, Green Chillies, Fresh Cilantro, Salt
This simple South Indian tomato sauce is another versatile option for your beer can chicken. It's a tangy and slightly spicy sauce that can be used as a base for curries, marinades, or as a dipping sauce for your chicken. It's a great way to add a burst of flavor to your dishes without spending too much time in the kitchen.
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Vegan Alfredo Sauce
Main Ingredients: Extra Virgin Olive Oil, Garlic, Almond Milk
If you thought vegan alfredo sauce was just for pasta, think again. This recipe uses cashews, nutritional yeast, and a few other ingredients to create a creamy and delicious sauce that can be used for your beer can chicken. It's a great option for those looking for a dairy-free alternative that still satisfies their creamy cravings.
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Vegan Raita (Indian Cucumber Yogurt Sauce)
Main Ingredients: Vegan Yogurt, Vegan Sour Cream, Cucumber, Fresh Lemon
Raita is a traditional Indian condiment that is usually served as a side dish to accompany spicy dishes. This vegan version uses coconut yogurt and cucumber for a refreshing and cooling sauce that pairs perfectly with beer can chicken. It's a great way to balance out the smoky flavors of the chicken and add a touch of freshness to your meal.
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Instant Pot Indian-spiced Simmer Sauce
Main Ingredients: Extra Virgin Olive Oil, Onions, Garlic, Fresh Ginger
If you have an Instant Pot, this Indian-spiced simmer sauce is a game changer for your beer can chicken. It's a blend of Indian spices and coconut milk that creates a rich and flavorful sauce in just a few minutes. The best part? You can use this sauce for a variety of dishes, making it a versatile addition to your recipe collection.
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Curry Sauce
Main Ingredients: Large Garlic Cloves, Shallots, Ginger, Fresh Turmeric
For a classic sauce that goes well with just about anything, try this curry sauce on your beer can chicken. It's a rich and flavorful sauce made with a blend of spices, tomatoes, and coconut milk. You can adjust the spice level to your liking, making it a great option for those who love a bit of heat in their meals.
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Caulifredo Sauce (Cauliflower Alfredo Sauce)
Main Ingredients: Butter, Shallot, Garlic, Cold Water, Almond
If you can't get enough of the cauliflower alfredo sauce, here's another variation that adds a twist of lemon to the mix. This caulifredo sauce is tangy, creamy, and absolutely delicious on top of beer can chicken. It's also a great option for those who are watching their carb intake, as it's a lighter alternative to traditional alfredo sauce.
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NOmato Sauce (Nightshade Free Pasta Sauce)
Main Ingredients: Kabocha Squash, Mushrooms, Cauliflower, Red Beets
For those with food allergies or sensitivities, this NOmato sauce is a great option for your beer can chicken. It's a nightshade-free alternative to traditional tomato sauce, made with beets, carrots, and other veggies. It's a great option for those looking for a healthier and allergy-friendly sauce without sacrificing taste.
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Healthier Cauliflower Alfredo Sauce
Main Ingredients: Cauliflower, Yellow Onion, Garlic, Butter, Milk
Here's another healthier version of the classic alfredo sauce, this time made with cauliflower and Greek yogurt. The result is a creamy and flavorful sauce that is a great option for those who are watching their calorie intake. It's also a great way to sneak in some extra veggies into your meal.
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Easy Tzatziki Sauce (Cucumber Yogurt Sauce)
Main Ingredients: Pita Chips, Pita Bread, Crackers, Carrots, Cucumbers
Tzatziki sauce is a classic Greek sauce that is typically served with gyros or as a dip for vegetables. This easy tzatziki sauce is made with cucumbers, Greek yogurt, and a few other ingredients for a refreshing and tangy sauce that pairs perfectly with beer can chicken. It's a great way to add a touch of Mediterranean flavor to your dish.
For a sweet and tangy sauce that will elevate your beer can chicken, try this Indian mango chutney. It's a traditional Indian condiment made with ripe mangoes, spices, and a touch of sweetness. It's a great option for those who prefer a milder sauce and adds a unique twist of flavor to your meal.
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Quick & Easy Cauliflower Cream Sauce
Main Ingredients: Cauliflower, Garlic, Vegetable Broth, Non Dairy Milk
This quick and easy cauliflower cream sauce is another healthy and delicious option for your beer can chicken. It's a blend of cauliflower, cashews, and spices that creates a creamy and flavorful sauce without the added calories. Plus, it's ready in just 15 minutes, making it a great option for a busy weeknight dinner.
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Italian Béchamel Sauce (White Sauce)
Main Ingredients: Flour, Butter, Milk, Ground Nutmeg, White Pepper
Béchamel sauce is a staple in Italian cuisine and is commonly used in dishes like lasagna and baked ziti. This Italian béchamel sauce is a rich and creamy sauce made with butter, flour, and milk, and is perfect for adding a touch of indulgence to your beer can chicken. It's also a great base for adding in other flavors like herbs and spices.
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Dairy-free Cream Sauce
Main Ingredients: Cauliflower, Garlic, Broth, Onion Powder, Sea Salt
Another dairy-free option for a creamy sauce, this recipe uses cashews, coconut milk, and nutritional yeast for a rich and flavorful sauce that pairs well with beer can chicken. It's a great option for those with dietary restrictions or for anyone looking for a healthier alternative to traditional cream sauces.
Ingredients:
1 medium head of cauliflower, cut into florets
2 tablespoons butter
2 tablespoons all-purpose flour
1 cup milk
1 teaspoon turmeric powder
1 teaspoon garam masala
1 teaspoon cumin powder
1 teaspoon coriander powder
1 teaspoon red chili powder
1/2 teaspoon salt
1/4 cup chopped coriander leaves
Instructions:
To start, blanch the cauliflower florets in boiling water for 5 minutes. This will help soften the cauliflower and remove any bitterness. Drain the water and set the cauliflower aside.
In a separate pan, melt the butter over medium heat. Once melted, add in the flour and stir until it forms a smooth paste. This is called a roux and will act as the thickening agent for the sauce.
Slowly pour in the milk while continuously stirring the roux. This will create a smooth and creamy white sauce. Add in the turmeric powder, garam masala, cumin powder, coriander powder, red chili powder, and salt. These spices will give the sauce a delicious and authentic Indian flavor.
Once the sauce has thickened, add in the blanched cauliflower florets and stir until they are fully coated in the sauce. Let it cook for an additional 5 minutes, allowing the flavors to fully infuse into the cauliflower.
Before serving, sprinkle some chopped coriander leaves on top for added freshness and flavor. This dish pairs well with rice, naan, or roti. Enjoy your homemade cauliflower in white sauce and impress your friends and family with your culinary skills.
Additional Tips:
If you prefer a thicker sauce, add more flour to the roux.
You can also add in your choice of protein, such as paneer, tofu, or chicken, to make this dish more filling.
For a healthier option, you can substitute the milk with coconut milk or almond milk.
Adjust the spice levels according to your preference by adding more or less chili powder.
Now that you have learned how to make cauliflower in white sauce, you can add this delicious and nutritious dish to your cooking repertoire. It's perfect for weeknight dinners or special occasions, and it's sure to be a crowd-pleaser. So next time you're craving some Indian cuisine, give this recipe a try and savor the creamy and flavorful goodness of cauliflower in white sauce.
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