19 Cauliflower Broccoli Indian Curry Recipe Elevate Your Taste Buds!
Published on: Mar 29, 2024
If you're looking for a delicious and nutritious vegetarian dish, look no further than this cauliflower broccoli Indian curry recipe. Packed with flavorful spices, tender vegetables, and plant-based protein, this recipe is sure to satisfy your taste buds and keep you feeling full and energized. Whether you're a seasoned curry connoisseur or just looking to add more plant-based meals to your diet, this recipe is a must-try.
In a small pan, toast the coriander, cumin, fennel, and mustard seeds until fragrant. Let cool, then grind in a spice grinder or mortar and pestle. In a separate bowl, mix together the ground spices, turmeric, paprika, garam masala, ginger, garlic, and vegetable oil until a paste forms.
2. Prepare the vegetables
In a large pot, heat a tablespoon of vegetable oil over medium heat. Add the cauliflower and broccoli and cook until slightly softened, about 5 minutes.
3. Add the curry paste and cook
Add the curry paste to the pot with the vegetables and cook for 2-3 minutes, stirring constantly.
4. Add the remaining ingredients
Add the chickpeas, diced tomatoes, coconut milk, vegetable broth, and salt and pepper to the pot. Stir everything together and bring to a simmer.
5. Simmer and serve
Let the curry simmer for about 15 minutes, until the vegetables are tender and the flavors have melded together. Serve hot, sprinkled with fresh cilantro and your choice of rice or naan bread.
This cauliflower broccoli Indian curry recipe is a great way to incorporate more vegetables into your diet, without sacrificing flavor. The combination of spices in the curry paste gives this dish a delicious and complex taste, while the creamy coconut milk adds a touch of richness. Plus, the addition of protein-packed chickpeas makes this dish a complete and satisfying meal. So next time you're in need of a tasty vegetarian option, give this recipe a try and enjoy all the flavors and benefits it has to offer.
