17 Catalonia Swiss Chard Recipe Prepare To Be Amazed!

Published on: Mar 11, 2024

Swiss chard, also known as silverbeet or mangold, is a leafy green vegetable that is widely used in Catalan cuisine. This versatile ingredient is rich in nutrients and has a unique flavor that adds depth to any dish. One popular way of preparing Swiss chard in Catalonia is by sautéing it with garlic, pine nuts, and raisins. This simple yet delicious recipe is a perfect side dish or can even be enjoyed as a main course. Let's take a closer look at how to prepare this traditional Catalan Swiss chard dish.

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Sauteed Swiss Chard

Main Ingredients: Red Swiss Chard, Olive Oil, Garlic Cloves, Sugar, Red

Sauteed Swiss Chard and Summer Squash - Two Lucky Spoons

Sauteed Swiss Chard with Lemon and Garlic - The Lemon Bowl®

Sautéed Swiss Chard with Garlic - Cooking Chat

Sauteed Swiss chard is a simple and delicious way to enjoy this leafy green vegetable. With its earthy and slightly bitter flavor, Swiss chard pairs well with a variety of ingredients, making it a versatile choice for any meal. Whether you're looking for a quick and easy side dish or a flavorful main course, these 20 sauteed Swiss chard recipes will inspire you to get cooking with this nutritious vegetable.

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Sauteed Swiss Chard with Garlicky White Beans

Main Ingredients: Chopped Onion, Chopped Garlic, Swiss Chard, Red

Sauteed Swiss Chard - Herbs & Flour

Simple Sautéed Swiss Chard | Recipe | Chard recipes, Swiss chard ...

Simple Sautéed Swiss Chard - Healthy Seasonal Recipes

Simple Sautéed Swiss Chard - An Easy Swiss Chard Recipe

For a hearty and satisfying dish, try sauteed Swiss chard with garlicky white beans. The creamy beans complement the slightly bitter chard, while the garlic adds a bold and savory flavor. Serve this dish as a vegetarian main course or as a side dish alongside your favorite protein.

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Buckwheat Crepes with Brie + Honey Sauteed Swiss Chard

Main Ingredients: Buckwheat Flour, Milk, Large Eggs, Salted Butter

Buckwheat Crepes from Brittany (Gluten-free) | Recipe | Buckwheat ...

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Vegan Buckwheat Crepes With Maple Sautéed Strawberries - Lavender ...

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If you're feeling fancy, try making these buckwheat crepes with brie and honey sauteed Swiss chard. The sweetness of the honey and the creaminess of the brie balance out the bitterness of the chard, creating a truly delicious and elegant dish. These crepes are perfect for a special brunch or dinner.

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Sauteed Swiss Chard with Orange

Main Ingredients: Extra Virgin Olive Oil, Swiss Chard, Orange, Juice

The addition of orange to sauteed Swiss chard adds a burst of citrusy flavor to this dish. The sweetness of the orange complements the bitterness of the chard, creating a perfectly balanced and bright side dish. This recipe is also a great way to use up any leftover chard you may have on hand.

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Garlic Sautéed Swiss Chard

Main Ingredients: Swiss Chard, Olive Oil, Garlic, Water, Sea Salt

Sauteed Swiss Chard with Garlic and Whole Chili | IndianSimmer | Bloglovin’

Sauteed Swiss Chard Recipe - Colorful rainbow swiss chard sauteed in ...

This simple and classic recipe for garlic sauteed Swiss chard is a great way to highlight the natural flavors of the vegetable. The garlic adds a delicious kick, while the chard retains its earthy and slightly bitter taste. This dish is perfect as a side dish or as a topping for crostini or pasta.

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Simple Sautéed Swiss Chard

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Garlic, Onion

Sauteed Swiss Chard - Herbs & Flour | Recipe | Sauteed swiss chard ...

a green bowl filled with food on top of a blue table cloth

If you're short on time but still want a nutritious and flavorful dish, try this simple sauteed Swiss chard recipe. With just a few ingredients and minimal prep time, you can have a delicious and healthy side dish on the table in no time. This recipe is also a great base for adding in your favorite herbs and spices.

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Sauteed Swiss Chard

Main Ingredients: Olive Oil, Garlic Cloves, Crushed Red Pepper Flakes

For a basic and foolproof sauteed Swiss chard recipe, look no further. This recipe calls for just a few ingredients, allowing the natural flavors of the chard to shine. Serve this as a side dish or add in your favorite protein for a well-rounded meal.

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Sauteed Swiss Chard and Beans

Main Ingredients: Swiss Chard, Olive Oil, Garlic, Cannellini Beans, Salt

Sauteed Swiss Chard - House of Nash Eats

Sautéed Swiss Chard Recipe with Miso Butter is nutritious and easy to ...

Sauteed Swiss Chard with Garlicky White Beans

To make your sauteed Swiss chard even heartier, add in some beans. The beans add protein and fiber to the dish, making it a filling and nutritious option. This recipe is also a great way to use up any leftover beans you may have in your pantry.

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Sautéed Swiss Chard with Garlic

Main Ingredients: Chard, Orange Bell Pepper, Garlic, Soy Sauce, White

Garlic-Sauteed Swiss Chard | Recipe | Chard recipes, Swiss chard ...

Lemon Garlic Sauteed Swiss Chard - Mindful Avocado

Sauteed Swiss Chard Recipe [+Video] | MasalaHerb.com

This sauteed Swiss chard with garlic recipe is similar to the classic version, but with the addition of some flavorful garlic. The garlic adds a delicious depth of flavor to the dish, making it a perfect side dish for any meal. Try using roasted garlic for an even sweeter and milder taste.

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Sautéed Swiss Chard With Ginger

Main Ingredients: Olive Oil, Swiss Chard, Ginger, Garlic, Lemon Juice

This basic recipe for sauteed swiss chard with ginger is one to keep in ...

Simple Sauteed Swiss Chard Recipe on Food52 | Recipe | Eat veggies ...

Ginger adds a unique and spicy flavor to sauteed Swiss chard. This recipe calls for fresh ginger, which pairs well with the bitterness of the chard. Serve this dish alongside your favorite Asian-inspired entrees, or add in some tofu or chicken for a complete meal.

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Sautéed Swiss Chard with Shiitake Mushrooms

Main Ingredients: Unsalted Butter, Shiitake Mushrooms, Kosher Salt, Swiss

For a flavorful and umami-packed dish, try sauteed Swiss chard with shiitake mushrooms. The earthy and meaty mushrooms complement the bitterness of the chard, creating a delicious and satisfying dish. Serve this alongside your favorite grains for a complete meal.

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Sauteed Swiss Chard with Chickpea Miso Butter

Main Ingredients: Swiss Chard, Leaves, Miso Paste, Ghee, Coconut Aminos

Sauteed Swiss Chard Recipe with Miso Butter | I Heart Umami®

Sautéed swiss chard is lightly seasoned to enjoy the mild earthy flavor ...

Easy Sauteed Butternut Squash with Swiss Chard - Just a Little Bit of Bacon

Garlic Butter Swiss Chard is a delicious, easy side dish. It's full of ...

This unique and flavorful sauteed Swiss chard recipe calls for the addition of chickpea miso butter. The butter adds a creamy and nutty element to the dish, making it a perfect pairing for the bitter chard. This recipe is also a great way to use up any leftover Swiss chard stems.

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Sauteed Swiss Chard with Carrots and Celery

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Red Chili Flakes

*Perfect* Perfect Sauteed Carrots (Fast & Easy!) – A Couple Cooks

For a colorful and nutritious dish, try this sauteed Swiss chard recipe with carrots and celery. The sweetness of the carrots and the crunch of the celery balance out the bitterness of the chard, creating a well-rounded and satisfying side dish. Serve this alongside your favorite protein for a complete meal.

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Sauteed Swiss Chard

Main Ingredients: Swiss Chard, Onions, Garlic Cloves, Olive Oil

This simple and classic recipe for sauteed Swiss chard is a great way to enjoy the natural flavors of this vegetable. With just a few ingredients and minimal prep time, you can have a delicious and healthy side dish on the table in no time. This recipe is also a great base for adding in your favorite herbs and spices.

15 of 20

Polenta With Sautéed Swiss Chard

Main Ingredients: Polenta, Vegetable Stock, Grated Gruyere Cheese, Orange

Polenta Al Forno with Swiss Chard-Tomato Sauce | Recipe | Chard, Swiss ...

Spinach and Chard with Sautéed Polenta - The Vegan Atlas

If you're looking for a hearty and comforting meal, try this polenta with sauteed Swiss chard recipe. The creamy and rich polenta pairs perfectly with the slightly bitter chard, making it a delicious and satisfying combination. Top with some grated parmigiano-reggiano or pecorino for an extra punch of flavor.

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Pesto Brown Rice with Sautéed Swiss Chard (Vegan &...

Main Ingredients: Brown Rice, Water, Fresh Basil, Toasted Pine Nuts

Swiss Chard with Brown Rice | Beyond Kimchee

For a healthy and flavorful dish, try this pesto brown rice with sauteed Swiss chard. The nutty and savory pesto complements the bitterness of the chard, while the brown rice adds a hearty and filling element. This recipe is also vegan and gluten-free, making it a great option for those with dietary restrictions.

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Catalan-style sauteed Swiss chard #SundaySupper

Main Ingredients: Swiss Chard, Red Onion, Garlic, Olive Oil, Raisins

Sauteed Swiss chard with raisins & pine nuts - Caroline's Cooking

This Catalan-style sauteed Swiss chard recipe is perfect for a Sunday supper with family and friends. The addition of chorizo and almonds adds a smoky and nutty flavor to the dish, making it a unique and delicious option. Serve with some crusty bread to soak up all of the flavorful juices.

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Sautéed Swiss Chard with Mustard Seeds

Main Ingredients: Swiss Chard, Olive Oil, Sliced Shallots, Mustard Seeds

Sautéed Swiss Chard with Crispy Shallots and Walnuts - Things I Made Today

Sauteed Swiss Chard | Recipe | Sauteed swiss chard, Chard recipes ...

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For a bold and tangy dish, try sauteed Swiss chard with mustard seeds. The mustard seeds add a spicy and slightly bitter flavor to the dish, which pairs well with the bitterness of the chard. This recipe is also a great way to use up any leftover chard stems.

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Sautéed Swiss Chard and Butternut Squash

Main Ingredients: Butternut Squash, Chard, Olive Oil, Fresh Rosemary

Sautéed Swiss Chard and Butternut Squash | Twists & Zests

This sauteed Swiss chard and butternut squash recipe is perfect for the fall season. The sweetness of the butternut squash complements the bitterness of the chard, creating a well-balanced and flavorful dish. Serve this as a side dish or add in some protein for a complete meal.

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Sautéed Swiss Chard with Fruit & Nuts

Main Ingredients: Swiss Chard, Olive Oil, Garlic Cloves, Hungarian

Sautéed Swiss Chard Recipe with Miso Butter (Gluten-Free, Soy-Free ...

Sauteed Swiss Chard with Fruit & Nuts Recipe

For a unique and fruity twist on sauteed Swiss chard, try this recipe that calls for the addition of dried fruit and nuts. The sweetness of the fruit and the crunch of the nuts balance out the bitterness of the chard, creating a delicious and nutritious dish. Serve this alongside your favorite grains for a complete meal.

Ingredients:

• 1 bunch of Swiss chard

• 2 cloves of garlic, minced

• 1/4 cup of pine nuts

• 1/4 cup of raisins

• 2 tablespoons of olive oil

• Salt and pepper to taste

Swiss chard is the star of this recipe, so it's important to choose fresh, vibrant leaves. Look for chard with crisp stems and deep green leaves. Wash the chard thoroughly and pat it dry before cooking.

Instructions:

1. Remove the stems and chop them into small pieces.

2. Roll the chard leaves and slice them into thin ribbons.

3. Heat olive oil in a large skillet over medium heat.

4. Add the minced garlic and sauté for 1-2 minutes until fragrant.

5. Add the chopped chard stems and cook for 2-3 minutes until slightly softened.

6. Stir in the pine nuts and raisins and cook for an additional 1-2 minutes.

7. Add the chard leaves to the skillet and toss to coat them in the garlic and nut mixture.

8. Season with salt and pepper to taste.

9. Cook for 3-4 minutes until the chard leaves have wilted.

This Catalan Swiss chard recipe is a perfect combination of savory and sweet flavors. The garlic adds a depth of flavor, while the pine nuts and raisins add a delightful crunch and sweetness. The chard stems provide a satisfying texture, and the leaves are tender and flavorful. This dish can be enjoyed as a side dish or served over rice or pasta for a hearty vegetarian meal. Swiss chard is a nutrient-dense vegetable that is packed with vitamins and minerals. It is an excellent source of vitamin A, vitamin K, and vitamin C, as well as iron, calcium, and magnesium. Adding this Catalan Swiss chard recipe to your diet is a delicious and healthy way to incorporate more leafy greens into your meals. In conclusion, this simple yet flavorful Catalan Swiss chard recipe is a must-try for anyone looking to explore Catalan cuisine. It's a perfect side dish or main course that is easy to prepare and bursting with flavor. So next time you're in the mood for something different, give this traditional Catalan dish a try and savor the unique taste of Swiss chard.