19 Carrot Soup Indian Recipe Unleash Your Inner Chef!

Published on: Mar 26, 2024

If you're looking for a delicious and healthy Indian recipe to add to your dinner rotation, then look no further than this carrot soup. This vegetarian dish is full of flavor and nutrients, making it a perfect option for a busy weeknight meal or a cozy weekend dinner. Not only is it easy to make, but it's also budget-friendly and can be easily adjusted to suit your spice preference. Let's dive into the steps of making this carrot soup Indian recipe and get ready to impress your family and friends with your culinary skills.

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Ingredients You'll Need

Carrots

The star ingredient of this carrot soup Indian recipe is, of course, carrots. These orange root vegetables are packed with beta-carotene, which is converted into Vitamin A in our bodies. Not only does this vitamin help with vision and immune function, but it also gives the carrots their vibrant color. For this recipe, you'll need about 10-12 medium-sized carrots, peeled and chopped into small pieces.

Spices

No Indian dish is complete without a blend of spices. For this carrot soup, we'll be using a mix of ground cumin, ground coriander, garam masala, and turmeric. These spices not only add flavor to the dish but also have anti-inflammatory and antioxidant properties.

Onion, Garlic, and Ginger

For the base of the soup, we'll be using a combination of onion, garlic, and ginger. These aromatics add a depth of flavor to the soup and also have health benefits. Ginger, in particular, has anti-nausea and anti-inflammatory properties.

Coconut Milk

To give this soup a creamy and rich texture, we'll be using coconut milk. This dairy-free alternative not only adds flavor but also makes the soup suitable for vegans and those with lactose intolerance. You can use either full-fat or lite coconut milk, depending on your preference.

Instructions

Sauté the Aromatics

Start by heating a large pot over medium heat and adding a tablespoon of vegetable oil. Once hot, add the chopped onion, garlic, and ginger and sauté until the onion becomes translucent.

Add the Spices and Carrots

Next, add the ground cumin, ground coriander, garam masala, and turmeric to the pot and stir for a minute until fragrant. Then, add the chopped carrots and stir to coat them with the spices.

Pour in the Liquid

Now, it's time to add the liquid to the pot. Pour in 4 cups of vegetable broth and 1 can of coconut milk. Stir everything together and bring the mixture to a boil.

Simmer and Blend

Once the soup is boiling, reduce the heat to low and let it simmer for 20-25 minutes, or until the carrots are tender. Then, using an immersion blender or a regular blender, blend the soup until it reaches your desired consistency.

Serve and Enjoy

Ladle the carrot soup into bowls and garnish with some cilantro and red pepper flakes for an extra kick of flavor. Serve hot and enjoy this healthy and delicious Indian-inspired dish. Now that you have the recipe for this carrot soup Indian recipe, it's time to put on your apron and get cooking. Serve it as a starter or a main dish, and enjoy the flavors and health benefits of this colorful and nutritious soup.