17 Carrot Leaf Indian Recipe Try These Culinary Delights!

Published on: Mar 29, 2024

Carrot leaves are often overlooked as a cooking ingredient, yet they hold a plethora of health benefits and add a unique flavor to any dish. In this article, we will introduce you to a delicious Indian recipe that incorporates carrot leaves as a key ingredient. This recipe is easy to make, nutritious, and perfect for those looking to add a new twist to their traditional Indian dishes.

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Main Ingredients: Butter, Onion, Garlic, Fresh Ginger, Green Chili
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Looking for a unique and flavorful twist on the classic Beer Can Chicken recipe? Look no further than this Indian Mulligatawny Soup. The combination of fragrant spices, tender chicken, and hearty vegetables make for a delicious and comforting meal. You'll want to add this recipe to your regular rotation.
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Vegetable Indian curry

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Indian Masala Pasta

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Who says you can't have pasta with your Beer Can Chicken? This Indian Masala Pasta is a fusion of Italian and Indian flavors, making for a unique and delicious dish. The combination of tomato sauce, garam masala, and coriander creates a flavorful sauce that pairs perfectly with the tender and juicy chicken.
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Mulligatawny Soup (Indian Curry Soup)

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If you're a fan of hearty soups, you'll love this Mulligatawny Soup. Originating from India, this soup is packed with a variety of vegetables, curry powder, and coconut milk. The result is a thick and creamy soup that will warm you up from the inside out, making it the perfect side dish for your Beer Can Chicken.
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Kanji (Indian Probiotic Drink)

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Looking for a refreshing and healthy drink to accompany your Beer Can Chicken? Give Kanji a try! This traditional Indian drink is made with fermented carrots and is packed with probiotics, making it great for digestion. The addition of mustard seeds and spices gives it a unique and flavorful twist.
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These Quick Vegetable Puffs are a fun and delicious way to incorporate Indian flavors into your meal. Packed with a flavorful vegetable and spice mixture, these crispy pastries are the perfect side dish for your Beer Can Chicken. Plus, they're easy to make and can be ready in no time.
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Lentil Curry

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Easy Indian Curry Lentil Soup with Turmeric and Cumin

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This Easy Indian Curry Lentil Soup is a quick and flavorful option for a side dish to your Beer Can Chicken. The lentils are simmered in a fragrant broth made with turmeric, cumin, and coriander, giving it a warm and spicy flavor. It's the perfect way to warm up on a chilly day.
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If you're a fan of lamb, you'll love this Indian Ground Lamb Curry. The ground lamb is cooked in a rich and flavorful sauce, made with garam masala, cumin, and ginger. Serve it alongside your Beer Can Chicken for a feast that will satisfy all your cravings.
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Indian Chicken Korma

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Dhal

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The Health Benefits of Carrot Leaves

Nutrient-Rich

Carrot leaves are not only flavorful, but they are also packed with essential nutrients. They are a great source of vitamin K, which is important for blood clotting and bone health. They also contain vitamin C, an antioxidant that boosts the immune system and promotes healthy skin. Additionally, carrot leaves are a good source of calcium, magnesium, and iron.

Anti-inflammatory Properties

Carrot leaves also contain flavonoids, which have anti-inflammatory properties. This can help reduce inflammation in the body and prevent chronic diseases such as heart disease and cancer. They also contain chlorophyll, which can help detoxify the body and improve overall health.

Rich in Antioxidants

Antioxidants are important for fighting off free radicals in the body, which can damage cells and lead to various diseases. Carrot leaves are rich in beta-carotene, a powerful antioxidant that can help protect against heart disease, cancer, and eye diseases such as cataracts and macular degeneration.

The Recipe: Carrot Leaf Stir-Fry

Ingredients:

  • 1 bunch of carrot leaves, washed and chopped
  • 1 cup of chopped vegetables (such as bell peppers, onions, and mushrooms)
  • 1 tsp of turmeric powder
  • 1 tsp of coriander powder
  • 1 tsp of cumin powder
  • 1 tsp of garam masala
  • 1 tsp of mustard seeds
  • 1 tsp of cumin seeds
  • Salt to taste
  • Oil for cooking

Instructions:

  1. In a pan, heat some oil and add the mustard seeds and cumin seeds. Let them splutter.
  2. Add the chopped vegetables and sauté until they are slightly cooked.
  3. Add the chopped carrot leaves and stir-fry for a few minutes.
  4. Add the turmeric powder, coriander powder, cumin powder, garam masala, and salt. Mix well.
  5. Cover the pan and let it cook for 5-7 minutes, stirring occasionally.
  6. Once the vegetables and carrot leaves are cooked, remove from heat and serve hot.

Serving Suggestions:

This carrot leaf stir-fry goes well with rice or naan bread. You can also add some tofu or chicken for a protein boost. In conclusion, incorporating carrot leaves into your diet can provide numerous health benefits. This simple yet delicious Indian recipe is a great way to incorporate them into your meals. Give it a try and enjoy the unique flavors and health benefits of carrot leaves.
17 carrot leaf indian recipe Try these culinary delights!

Indian Mulligatawny Soup

yield: 6 total time: 45 minutes
4.8 Stars (6 reviews)
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Ingredients

  • 1 tablespoon butter or ghee, which is clarified butter
  • 1 onion medium, chopped
  • 4 cloves garlic minced
  • 2 teaspoons fresh ginger grated
  • 2 green chili peppers chopped
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon ground cloves
  • 1 1/4 teaspoons ground coriander
  • 1 1/2 teaspoons ground cumin
  • 1 teaspoon ground turmeric
  • 4 cardamom pods bruised
  • 1 teaspoon curry powder
  • 1 cup carrots chopped
  • 1 potato large, peeled and diced
  • 1 cup red lentils rinsed and drained
  • 8 cups chicken broth
  • 2 cups coconut milk
  • 2 tablespoons fresh cilantro chopped

Nutrition

  • Calories : 430 calories
  • Carbohydrate : 42 grams
  • Cholesterol : 5 milligrams
  • Fat : 25 grams
  • Fiber : 15 grams
  • Protein : 19 grams
  • SaturatedFat : 18 grams
  • Sodium : 140 milligrams
  • Sugar : 6 grams
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